Shrewd Food Sour Cream & Onion Flavored Protein Puffs, Sour Cream & Onion by Shrewd Food Llc: Similar Foods
- Product:
- Sour Cream & Onion Flavored Protein Puffs, Sour Cream & Onion
- Brand:
- Shrewd Food
- Maker:
- Shrewd Food Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470541/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 4.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg | |
| Sodium | 1333.0mg | |
| Total Carbohydrates | 9.52g | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.76g | |
| Sugars, added | N/A | |
| Protein | 66.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg | |
| Iron, Fe | 0.48mg | |
| Potassium, K | 238.0mg | |
| Vitamin D, IU | 38.0IU | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Natural Sour Cream & Onion Seasoning (cream Solids, Cultured Sour Cream Powder [cream, Cultures, Lactic Acid], Salt, Buttermilk Solids, Onion Powder, Non Fat Dry Milk, Contains 2% Or Less Of: Parsley, Lactic Acid Powder, Citric Acid, Natural Flavors, Safflower Oil, Garlic Powder, Yeast Extract), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 4.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (=) | |
| Sodium | 1333.0mg (=) | |
| Total Carbohydrates | 9.52g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.76g (=) | |
| Sugars, added | N/A | |
| Protein | 66.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (=) | |
| Iron, Fe | 0.48mg (=) | |
| Potassium, K | 238.0mg (=) | |
| Vitamin D, IU | 38.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Natural Sour Cream & Onion Seasoning (cream Solids, Cultured Sour Cream Powder [cream, Cultures, Lactic Acid], Salt, Buttermilk Solids, Onion Powder, Non Fat Dry Milk, Contains 2% Or Less Of: Parsley, Lactic Acid Powder, Citric Acid, Natural Flavors, Safflower Oil, Garlic Powder, Yeast Extract), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 13.33g (-3.34g, -20.04%) | |
| Saturated Fat | 3.33g (-1.43g, -30.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-15.00mg, -31.25%) | |
| Sodium | 1333.0mg (=) | |
| Total Carbohydrates | 6.67g (-2.85g, -29.94%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-1.43g, -30.04%) | |
| Sugars, added | N/A | |
| Protein | 70.0g (+3.33g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1170.0mg (+27.00mg, +2.36%) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 203.0mg (-35.00mg, -14.71%) | |
| Vitamin D, IU | 0.0IU (-38.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Sunflower Oil, Nonfat Dry Milk, Salt, Yeast Extract, Whey Solids, Onion Powder, Spices, Sour Cream Powder (cream, Cultures, And Lactic Acid), Buttermilk Solids, Garlic Powder, Cheddar Cheese Blend (milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Sugar, Lactic Acid, Citric Acid, Silicon Dioxide, Paprika Extract, Turmeric, Natural & Artificial Flavors, Yellow #5 Lake, Yellow #6 Lake, Corn Starch, Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 3.33g (-1.43g, -30.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-15.00mg, -31.25%) | |
| Sodium | 1267.0mg (-66.00mg, -4.95%) | |
| Total Carbohydrates | 6.67g (-2.85g, -29.94%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-1.43g, -30.04%) | |
| Sugars, added | N/A | |
| Protein | 70.0g (+3.33g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1127.0mg (-16.00mg, -1.40%) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 170.0mg (-68.00mg, -28.57%) | |
| Vitamin D, IU | 32.0IU (-6.00IU, -15.79%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Sunflower Oil, Dextrin, Tomato Powder, Salt, Sugar, Garlic Powder, Onion Powder, Silicon Dioxide, Natural Flavors, Lactic Acid, Yeast Extract, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 10.0g (-6.67g, -40.01%) | |
| Saturated Fat | 3.33g (-1.43g, -30.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-15.00mg, -31.25%) | |
| Sodium | 1267.0mg (-66.00mg, -4.95%) | |
| Total Carbohydrates | 6.67g (-2.85g, -29.94%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-1.43g, -30.04%) | |
| Sugars, added | N/A | |
| Protein | 70.0g (+3.33g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1127.0mg (-16.00mg, -1.40%) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 170.0mg (-68.00mg, -28.57%) | |
| Vitamin D, IU | 0.0IU (-38.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Sunflower Oil, Dextrin, Tomato Powder, Salt, Sugar, Garlic Powder, Onion Powder, Silicon Dioxide, Natural Flavors, Lactic Acid, Yeast Extract, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 11.9g (-4.77g, -28.61%) | |
| Saturated Fat | 2.38g (-2.38g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-24.00mg, -50.00%) | |
| Sodium | 1286.0mg (-47.00mg, -3.53%) | |
| Total Carbohydrates | 9.52g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.52g (+4.76g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 66.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (=) | |
| Iron, Fe | 0.95mg (+0.47mg, +97.92%) | |
| Potassium, K | 333.0mg (+95.00mg, +39.92%) | |
| Vitamin D, IU | 38.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Natural Nacho Cheese Seasoning (non Fat Dry Milk, Whey, Salt, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Chili Pepper, Tomato Powder, Onion Powder, Contains 2% Or Less Of: Garlic Powder, Yeast Extract, Spices, Natural Flavors, Paprika Extract (for Color), Lactic Acid Powder, Sodium Phosphate, Citric Acid, Safflower Oil), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 11.9g (-4.77g, -28.61%) | |
| Saturated Fat | 2.38g (-2.38g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-24.00mg, -50.00%) | |
| Sodium | 1286.0mg (-47.00mg, -3.53%) | |
| Total Carbohydrates | 9.52g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.52g (+4.76g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 66.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (=) | |
| Iron, Fe | 0.95mg (+0.47mg, +97.92%) | |
| Potassium, K | 333.0mg (+95.00mg, +39.92%) | |
| Vitamin D, IU | 38.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Natural Nacho Cheese Seasoning (non Fat Dry Milk, Whey, Salt, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Chili Pepper, Tomato Powder, Onion Powder, Contains 2% Or Less Of: Garlic Powder, Yeast Extract, Spices, Natural Flavors, Paprika Extract (for Color), Lactic Acid Powder, Sodium Phosphate, Citric Acid, Safflower Oil), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 4.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-24.00mg, -50.00%) | |
| Sodium | 1238.0mg (-95.00mg, -7.13%) | |
| Total Carbohydrates | 9.52g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.76g (=) | |
| Sugars, added | N/A | |
| Protein | 66.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1190.0mg (+47.00mg, +4.11%) | |
| Iron, Fe | 0.95mg (+0.47mg, +97.92%) | |
| Potassium, K | 143.0mg (-95.00mg, -39.92%) | |
| Vitamin D, IU | 38.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Natural Sriracha Cheddar Seasoning (whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Spices, Natural Flavors, Butter, Cane Sugar, Contains 2% Or Less Of: Garlic Powder, Cornstarch, Annatto & Paprika Extract (for Color), Yeast Extract, Onion Powder, Non Fat Dry Milk, Vinegar Powder [maltodextrin, White Distilled Vinegar], Safflower Oil, Sodium Phosphate, Citric Acid, Lactic Acid Powder, Sodium Caseinate), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 16.07g (+11.31g, +237.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+23.00mg, +47.92%) | |
| Sodium | 1321.0mg (-12.00mg, -0.90%) | |
| Total Carbohydrates | 7.14g (-2.38g, -25.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-4.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (-30.96g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (=) | |
| Iron, Fe | 0.71mg (+0.23mg, +47.92%) | |
| Potassium, K | 107.0mg (-131.00mg, -55.04%) | |
| Vitamin D, IU | 14.0IU (-24.00IU, -63.16%) | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes), Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 16.07g (+11.31g, +237.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+23.00mg, +47.92%) | |
| Sodium | 1321.0mg (-12.00mg, -0.90%) | |
| Total Carbohydrates | 7.14g (-2.38g, -25.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-4.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (-30.96g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (=) | |
| Iron, Fe | 0.71mg (+0.23mg, +47.92%) | |
| Potassium, K | 107.0mg (-131.00mg, -55.04%) | |
| Vitamin D, IU | 14.0IU (-24.00IU, -63.16%) | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 16.07g (+11.31g, +237.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+23.00mg, +47.92%) | |
| Sodium | 1321.0mg (-12.00mg, -0.90%) | |
| Total Carbohydrates | 7.14g (-2.38g, -25.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-4.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (-30.96g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (=) | |
| Iron, Fe | 0.71mg (+0.23mg, +47.92%) | |
| Potassium, K | 107.0mg (-131.00mg, -55.04%) | |
| Vitamin D, IU | 14.0IU (-24.00IU, -63.16%) | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Anti Caking Blend (potato Starch, Corn Starch, Calcium Sulfate, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 16.07g (+11.31g, +237.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+23.00mg, +47.92%) | |
| Sodium | 1321.0mg (-12.00mg, -0.90%) | |
| Total Carbohydrates | 7.14g (-2.38g, -25.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-4.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (-30.96g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (=) | |
| Iron, Fe | 0.71mg (+0.23mg, +47.92%) | |
| Potassium, K | 107.0mg (-131.00mg, -55.04%) | |
| Vitamin D, IU | 14.0IU (-24.00IU, -63.16%) | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 16.07g (+11.31g, +237.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+23.00mg, +47.92%) | |
| Sodium | 1321.0mg (-12.00mg, -0.90%) | |
| Total Carbohydrates | 7.14g (-2.38g, -25.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-4.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (-30.96g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (=) | |
| Iron, Fe | 0.71mg (+0.23mg, +47.92%) | |
| Potassium, K | 107.0mg (-131.00mg, -55.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes [microbial]), Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 16.07g (+11.31g, +237.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+23.00mg, +47.92%) | |
| Sodium | 1321.0mg (-12.00mg, -0.90%) | |
| Total Carbohydrates | 7.14g (-2.38g, -25.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-4.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (-30.96g, -46.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1143.0mg (=) | |
| Iron, Fe | 0.71mg (+0.23mg, +47.92%) | |
| Potassium, K | 107.0mg (-131.00mg, -55.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 13.33g (-3.34g, -20.04%) | |
| Saturated Fat | 3.33g (-1.43g, -30.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-15.00mg, -31.25%) | |
| Sodium | 1200.0mg (-133.00mg, -9.98%) | |
| Total Carbohydrates | 6.67g (-2.85g, -29.94%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-1.43g, -30.04%) | |
| Sugars, added | N/A | |
| Protein | 70.0g (+3.33g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1163.0mg (+20.00mg, +1.75%) | |
| Iron, Fe | 0.0mg (-0.48mg, -100.00%) | |
| Potassium, K | 167.0mg (-71.00mg, -29.83%) | |
| Vitamin D, IU | 32.0IU (-6.00IU, -15.79%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Sunflower Oil, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Garlic Powder, Salt, Dextrose, Yeast Extract, Disodium Phosphate, Silicon Dioxide, Lactic Acid, Natural Flavors, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 3.33g (-1.43g, -30.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-15.00mg, -31.25%) | |
| Sodium | 1333.0mg (=) | |
| Total Carbohydrates | 13.33g (+3.81g, +40.02%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (+1.91g, +40.13%) | |
| Sugars, added | N/A | |
| Protein | 60.0g (-6.67g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1000.0mg (-143.00mg, -12.51%) | |
| Iron, Fe | 0.67mg (+0.19mg, +39.58%) | |
| Potassium, K | 267.0mg (+29.00mg, +12.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Natural French Onion Seasoning (buttermilk, Onion And Garlic Powder, Salt, Sugar, Sour Cream Solids (cultured Cream, Nonfat Milk), Brown Sugar, Yeast Extract, Rice Flour, Parsley, Citric Acid, Natural Flavor), Sunflower Oil | ||