Shrewd Food Sour Cream & Onion Flavored Protein Puffs, Sour Cream & Onion by Shrewd Food Llc: Similar Foods

Product:
Sour Cream & Onion Flavored Protein Puffs, Sour Cream & Onion
Brand:
Shrewd Food
Maker:
Shrewd Food Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470541/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat16.67g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 48.0mg
Sodium 1333.0mg
Total Carbohydrates 9.52g
Dietary Fiber 0.0g
Sugars 4.76g
Sugars, added N/A
Protein 66.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1143.0mg
Iron, Fe0.48mg
Potassium, K238.0mg
Vitamin D, IU38.0IU
Ingredients
Milk Protein Isolate, Natural Sour Cream & Onion Seasoning (cream Solids, Cultured Sour Cream Powder [cream, Cultures, Lactic Acid], Salt, Buttermilk Solids, Onion Powder, Non Fat Dry Milk, Contains 2% Or Less Of: Parsley, Lactic Acid Powder, Citric Acid, Natural Flavors, Safflower Oil, Garlic Powder, Yeast Extract), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (=)
Sodium 1333.0mg (=)
Total Carbohydrates 9.52g (=)
Dietary Fiber 0.0g (=)
Sugars 4.76g (=)
Sugars, added N/A
Protein 66.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1143.0mg (=)
Iron, Fe0.48mg (=)
Potassium, K238.0mg (=)
Vitamin D, IU38.0IU (=)
Ingredients
Milk Protein Isolate, Natural Sour Cream & Onion Seasoning (cream Solids, Cultured Sour Cream Powder [cream, Cultures, Lactic Acid], Salt, Buttermilk Solids, Onion Powder, Non Fat Dry Milk, Contains 2% Or Less Of: Parsley, Lactic Acid Powder, Citric Acid, Natural Flavors, Safflower Oil, Garlic Powder, Yeast Extract), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.70
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-3.34g, -20.04%)
Saturated Fat 3.33g (-1.43g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-15.00mg, -31.25%)
Sodium 1333.0mg (=)
Total Carbohydrates 6.67g (-2.85g, -29.94%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-1.43g, -30.04%)
Sugars, added N/A
Protein 70.0g (+3.33g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1170.0mg (+27.00mg, +2.36%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K203.0mg (-35.00mg, -14.71%)
Vitamin D, IU0.0IU (-38.00IU, -100.00%)
Ingredients
Milk Protein Isolate, Sunflower Oil, Nonfat Dry Milk, Salt, Yeast Extract, Whey Solids, Onion Powder, Spices, Sour Cream Powder (cream, Cultures, And Lactic Acid), Buttermilk Solids, Garlic Powder, Cheddar Cheese Blend (milk, Salt, Cheese Cultures, Enzymes), Maltodextrin, Sugar, Lactic Acid, Citric Acid, Silicon Dioxide, Paprika Extract, Turmeric, Natural & Artificial Flavors, Yellow #5 Lake, Yellow #6 Lake, Corn Starch, Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 3.33g (-1.43g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-15.00mg, -31.25%)
Sodium 1267.0mg (-66.00mg, -4.95%)
Total Carbohydrates 6.67g (-2.85g, -29.94%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-1.43g, -30.04%)
Sugars, added N/A
Protein 70.0g (+3.33g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1127.0mg (-16.00mg, -1.40%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K170.0mg (-68.00mg, -28.57%)
Vitamin D, IU32.0IU (-6.00IU, -15.79%)
Ingredients
Milk Protein Isolate, Sunflower Oil, Dextrin, Tomato Powder, Salt, Sugar, Garlic Powder, Onion Powder, Silicon Dioxide, Natural Flavors, Lactic Acid, Yeast Extract, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.74
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (-6.67g, -40.01%)
Saturated Fat 3.33g (-1.43g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-15.00mg, -31.25%)
Sodium 1267.0mg (-66.00mg, -4.95%)
Total Carbohydrates 6.67g (-2.85g, -29.94%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-1.43g, -30.04%)
Sugars, added N/A
Protein 70.0g (+3.33g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1127.0mg (-16.00mg, -1.40%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K170.0mg (-68.00mg, -28.57%)
Vitamin D, IU0.0IU (-38.00IU, -100.00%)
Ingredients
Milk Protein Isolate, Sunflower Oil, Dextrin, Tomato Powder, Salt, Sugar, Garlic Powder, Onion Powder, Silicon Dioxide, Natural Flavors, Lactic Acid, Yeast Extract, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.91
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat11.9g (-4.77g, -28.61%)
Saturated Fat 2.38g (-2.38g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-24.00mg, -50.00%)
Sodium 1286.0mg (-47.00mg, -3.53%)
Total Carbohydrates 9.52g (=)
Dietary Fiber 0.0g (=)
Sugars 9.52g (+4.76g, +100.00%)
Sugars, added N/A
Protein 66.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1143.0mg (=)
Iron, Fe0.95mg (+0.47mg, +97.92%)
Potassium, K333.0mg (+95.00mg, +39.92%)
Vitamin D, IU38.0IU (=)
Ingredients
Milk Protein Isolate, Natural Nacho Cheese Seasoning (non Fat Dry Milk, Whey, Salt, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Chili Pepper, Tomato Powder, Onion Powder, Contains 2% Or Less Of: Garlic Powder, Yeast Extract, Spices, Natural Flavors, Paprika Extract (for Color), Lactic Acid Powder, Sodium Phosphate, Citric Acid, Safflower Oil), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.91
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat11.9g (-4.77g, -28.61%)
Saturated Fat 2.38g (-2.38g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-24.00mg, -50.00%)
Sodium 1286.0mg (-47.00mg, -3.53%)
Total Carbohydrates 9.52g (=)
Dietary Fiber 0.0g (=)
Sugars 9.52g (+4.76g, +100.00%)
Sugars, added N/A
Protein 66.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1143.0mg (=)
Iron, Fe0.95mg (+0.47mg, +97.92%)
Potassium, K333.0mg (+95.00mg, +39.92%)
Vitamin D, IU38.0IU (=)
Ingredients
Milk Protein Isolate, Natural Nacho Cheese Seasoning (non Fat Dry Milk, Whey, Salt, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Chili Pepper, Tomato Powder, Onion Powder, Contains 2% Or Less Of: Garlic Powder, Yeast Extract, Spices, Natural Flavors, Paprika Extract (for Color), Lactic Acid Powder, Sodium Phosphate, Citric Acid, Safflower Oil), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.36
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-24.00mg, -50.00%)
Sodium 1238.0mg (-95.00mg, -7.13%)
Total Carbohydrates 9.52g (=)
Dietary Fiber 0.0g (=)
Sugars 4.76g (=)
Sugars, added N/A
Protein 66.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1190.0mg (+47.00mg, +4.11%)
Iron, Fe0.95mg (+0.47mg, +97.92%)
Potassium, K143.0mg (-95.00mg, -39.92%)
Vitamin D, IU38.0IU (=)
Ingredients
Milk Protein Isolate, Natural Sriracha Cheddar Seasoning (whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Spices, Natural Flavors, Butter, Cane Sugar, Contains 2% Or Less Of: Garlic Powder, Cornstarch, Annatto & Paprika Extract (for Color), Yeast Extract, Onion Powder, Non Fat Dry Milk, Vinegar Powder [maltodextrin, White Distilled Vinegar], Safflower Oil, Sodium Phosphate, Citric Acid, Lactic Acid Powder, Sodium Caseinate), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 16.07g (+11.31g, +237.61%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+23.00mg, +47.92%)
Sodium 1321.0mg (-12.00mg, -0.90%)
Total Carbohydrates 7.14g (-2.38g, -25.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 35.71g (-30.96g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1143.0mg (=)
Iron, Fe0.71mg (+0.23mg, +47.92%)
Potassium, K107.0mg (-131.00mg, -55.04%)
Vitamin D, IU14.0IU (-24.00IU, -63.16%)
Ingredients
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes), Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 16.07g (+11.31g, +237.61%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+23.00mg, +47.92%)
Sodium 1321.0mg (-12.00mg, -0.90%)
Total Carbohydrates 7.14g (-2.38g, -25.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 35.71g (-30.96g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1143.0mg (=)
Iron, Fe0.71mg (+0.23mg, +47.92%)
Potassium, K107.0mg (-131.00mg, -55.04%)
Vitamin D, IU14.0IU (-24.00IU, -63.16%)
Ingredients
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 16.07g (+11.31g, +237.61%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+23.00mg, +47.92%)
Sodium 1321.0mg (-12.00mg, -0.90%)
Total Carbohydrates 7.14g (-2.38g, -25.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 35.71g (-30.96g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1143.0mg (=)
Iron, Fe0.71mg (+0.23mg, +47.92%)
Potassium, K107.0mg (-131.00mg, -55.04%)
Vitamin D, IU14.0IU (-24.00IU, -63.16%)
Ingredients
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Anti Caking Blend (potato Starch, Corn Starch, Calcium Sulfate, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 16.07g (+11.31g, +237.61%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+23.00mg, +47.92%)
Sodium 1321.0mg (-12.00mg, -0.90%)
Total Carbohydrates 7.14g (-2.38g, -25.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 35.71g (-30.96g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1143.0mg (=)
Iron, Fe0.71mg (+0.23mg, +47.92%)
Potassium, K107.0mg (-131.00mg, -55.04%)
Vitamin D, IU14.0IU (-24.00IU, -63.16%)
Ingredients
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.51
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 16.07g (+11.31g, +237.61%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+23.00mg, +47.92%)
Sodium 1321.0mg (-12.00mg, -0.90%)
Total Carbohydrates 7.14g (-2.38g, -25.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 35.71g (-30.96g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1143.0mg (=)
Iron, Fe0.71mg (+0.23mg, +47.92%)
Potassium, K107.0mg (-131.00mg, -55.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes [microbial]), Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.51
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 16.07g (+11.31g, +237.61%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+23.00mg, +47.92%)
Sodium 1321.0mg (-12.00mg, -0.90%)
Total Carbohydrates 7.14g (-2.38g, -25.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 35.71g (-30.96g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1143.0mg (=)
Iron, Fe0.71mg (+0.23mg, +47.92%)
Potassium, K107.0mg (-131.00mg, -55.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Anti Caking Blend (potato Starch, Tapioca Starch, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.14
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-3.34g, -20.04%)
Saturated Fat 3.33g (-1.43g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-15.00mg, -31.25%)
Sodium 1200.0mg (-133.00mg, -9.98%)
Total Carbohydrates 6.67g (-2.85g, -29.94%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-1.43g, -30.04%)
Sugars, added N/A
Protein 70.0g (+3.33g, +4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1163.0mg (+20.00mg, +1.75%)
Iron, Fe0.0mg (-0.48mg, -100.00%)
Potassium, K167.0mg (-71.00mg, -29.83%)
Vitamin D, IU32.0IU (-6.00IU, -15.79%)
Ingredients
Milk Protein Isolate, Sunflower Oil, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Garlic Powder, Salt, Dextrose, Yeast Extract, Disodium Phosphate, Silicon Dioxide, Lactic Acid, Natural Flavors, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat16.67g (=)
Saturated Fat 3.33g (-1.43g, -30.04%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-15.00mg, -31.25%)
Sodium 1333.0mg (=)
Total Carbohydrates 13.33g (+3.81g, +40.02%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+1.91g, +40.13%)
Sugars, added N/A
Protein 60.0g (-6.67g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1000.0mg (-143.00mg, -12.51%)
Iron, Fe0.67mg (+0.19mg, +39.58%)
Potassium, K267.0mg (+29.00mg, +12.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Total sugar alcohols0.0g
Ingredients
Milk Protein Isolate, Natural French Onion Seasoning (buttermilk, Onion And Garlic Powder, Salt, Sugar, Sour Cream Solids (cultured Cream, Nonfat Milk), Brown Sugar, Yeast Extract, Rice Flour, Parsley, Citric Acid, Natural Flavor), Sunflower Oil