Shrewd Food Oat & Chip Protein Cookies, Oat & Chip by Shrewd Food Llc: Similar Foods
- Product:
- Oat & Chip Protein Cookies, Oat & Chip
- Brand:
- Shrewd Food
- Maker:
- Shrewd Food Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2326699/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal | |
| Total Fat | 17.39g | |
| Saturated Fat | 8.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 87.0mg | |
| Sodium | 304.0mg | |
| Total Carbohydrates | 54.35g | |
| Dietary Fiber | 4.3g | |
| Sugars | 26.09g | |
| Sugars, added | N/A | |
| Protein | 17.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1630.0IU | |
| Vitamin C, total ascorbic acid | 13.0mg | |
| Calcium, Ca | 130.0mg | |
| Iron, Fe | 1.57mg | |
| Potassium, K | 152.0mg | |
| Vitamin D, IU | 87.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg | |
| Copper, Cu | 0.174mg | |
| Phosphorus, P | 130.0mg | |
| Folate, total | 35.0ug | |
| Vitamin B-12 | 2.61ug | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg | |
| Selenium, Se | 15.0ug | |
| Riboflavin | 0.222mg | |
| Niacin | 1.739mg | |
| Vitamin B-6 | 0.435mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Oats, Butter, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Flavor), Eggs, Brown Sugar, Whey Nutrient Blend (whey, Soy Lecithin, Inulin, Bacillus Coagulans Gbi 30 6086 (probiotic Strain), Fruit & Vegetable Extract Blend (broccoli, Spinach, Sweet Potato, Orange, Pumpkin, Maitake Mushroom, Papaya), Sugar, Milk Protein Isolate, Vegetable Oil, Baking Soda, Natural Flavor, Baking Powder, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (=) | |
| Total Fat | 15.22g (-2.17g, -12.48%) | |
| Saturated Fat | 7.61g (-1.09g, -12.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 98.0mg (+11.00mg, +12.64%) | |
| Sodium | 326.0mg (+22.00mg, +7.24%) | |
| Total Carbohydrates | 54.35g (=) | |
| Dietary Fiber | 4.3g (=) | |
| Sugars | 26.09g (=) | |
| Sugars, added | N/A | |
| Protein | 17.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1630.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.0mg (=) | |
| Calcium, Ca | 130.0mg (=) | |
| Iron, Fe | 2.35mg (+0.78mg, +49.68%) | |
| Potassium, K | 152.0mg (=) | |
| Vitamin D, IU | 87.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 52.0mg (=) | |
| Copper, Cu | 0.261mg (+0.09mg, +50.00%) | |
| Phosphorus, P | 130.0mg (=) | |
| Folate, total | 35.0ug (=) | |
| Vitamin B-12 | 2.61ug (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Selenium, Se | 15.0ug (=) | |
| Riboflavin | 0.222mg (=) | |
| Niacin | 1.739mg (=) | |
| Vitamin B-6 | 0.435mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Oats, Butter, Eggs, Brown Sugar, Whey Nutrient Blend (whey, Soy Lecithin, Inulin, Bacillus Coagulans Gbi 30 6086 (probiotic Strain), Fruit & Vegetable Extract Blend (broccoli, Spinach, Sweet Potato, Orange, Pumpkin, Maitake Mushroom, Papaya), Sugar, Fruit Blend (currants, Cranberries, Blueberries, Dried Cane Syrup, Sugar, Sunflower Oil), Milk Protein Isolate, Vegetable Oil, Baking Soda, Natural Flavor, Cinnamon, Baking Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-37.00kcal, -8.51%) | |
| Total Fat | 14.77g (-2.62g, -15.07%) | |
| Saturated Fat | 11.36g (+2.66g, +30.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-70.00mg, -80.46%) | |
| Sodium | 250.0mg (-54.00mg, -17.76%) | |
| Total Carbohydrates | 40.91g (-13.44g, -24.73%) | |
| Dietary Fiber | 1.1g (-3.20g, -74.42%) | |
| Sugars | 5.68g (-20.41g, -78.23%) | |
| Sugars, added | N/A | |
| Protein | 34.09g (+16.70g, +96.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1705.0IU (+75.00IU, +4.60%) | |
| Vitamin C, total ascorbic acid | 13.6mg (+0.60mg, +4.62%) | |
| Calcium, Ca | 114.0mg (-16.00mg, -12.31%) | |
| Iron, Fe | 2.05mg (+0.48mg, +30.57%) | |
| Potassium, K | 193.0mg (+41.00mg, +26.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg (-34.00mg, -65.38%) | |
| Copper, Cu | 0.341mg (+0.17mg, +95.98%) | |
| Phosphorus, P | 170.0mg (+40.00mg, +30.77%) | |
| Pantothenic acid | 0.455mg | |
| Vitamin B-12 | 1.36ug (-1.25ug, -47.89%) | |
| Total sugar alcohols | 28.0g | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.36mg | |
| Selenium, Se | 2.0ug (-13.00ug, -86.67%) | |
| Riboflavin | 0.155mg (-0.07mg, -30.18%) | |
| Niacin | 2.273mg (+0.53mg, +30.71%) | |
| Vitamin B-6 | 0.568mg (+0.13mg, +30.57%) | |
| Ingredients | ||
|---|---|---|
Chocolate Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin [an Emulsifier], Vanilla), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Cream Layer (frappe [maltitol Syrup, Egg Albumen, Water, Vanilla Invertase], Hydrolyzed Collagen, Maltodextrin, Powder Sugar, Soy Lecithin [an Emulsifier], Artificial Flavors), Maltitol Syrup, Glycerine, Chocolate Protein Crisps (isolated Soy Protein, Cocoa, Tapioca Starch), Fractionated Palm Kernel Oil, Soy Protein Isolate, Cocoa Powder, Soy Lecithin, Natural Flavors, Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Manganese Sulfate, Calcium D Pantothenate, Riboflavin, Thiamine Mononitrate), Guar Gum, Potassium Sorbate (a Preservative), Peanut Paste (peanuts, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+7.00kcal, +1.61%) | |
| Total Fat | 20.93g (+3.54g, +20.36%) | |
| Saturated Fat | 10.47g (+1.77g, +20.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-75.00mg, -86.21%) | |
| Sodium | 314.0mg (+10.00mg, +3.29%) | |
| Total Carbohydrates | 30.23g (-24.12g, -44.38%) | |
| Dietary Fiber | 2.3g (-2.00g, -46.51%) | |
| Sugars | 11.63g (-14.46g, -55.42%) | |
| Sugars, added | N/A | |
| Protein | 34.88g (+17.49g, +100.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (+114.00IU, +6.99%) | |
| Vitamin C, total ascorbic acid | 14.0mg (+1.00mg, +7.69%) | |
| Calcium, Ca | 140.0mg (+10.00mg, +7.69%) | |
| Iron, Fe | 2.51mg (+0.94mg, +59.87%) | |
| Potassium, K | 70.0mg (-82.00mg, -53.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (-33.00mg, -63.46%) | |
| Copper, Cu | 0.372mg (+0.20mg, +113.79%) | |
| Phosphorus, P | 186.0mg (+56.00mg, +43.08%) | |
| Pantothenic acid | 0.465mg | |
| Vitamin B-12 | 1.4ug (-1.21ug, -46.36%) | |
| Total sugar alcohols | 16.0g | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.4mg | |
| Selenium, Se | 10.0ug (-5.00ug, -33.33%) | |
| Riboflavin | 0.158mg (-0.06mg, -28.83%) | |
| Niacin | 2.791mg (+1.05mg, +60.49%) | |
| Vitamin B-6 | 0.465mg (+0.03mg, +6.90%) | |
| Ingredients | ||
|---|---|---|
Chocolate Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin (an Emulsifier), Vanilla), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Peanuts, Peanut Butter(peanuts, Salt), Powdered Sugar, Maltodextrin, Water, Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Hydrolyzed Collagen, Soy Lecithin (an Emulsifier), Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D Pantothenate, Riboflavin, Sodium Selenite, Thiamine Mononitrate), Salt, Potassium Sorbate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+18.00kcal, +4.14%) | |
| Total Fat | 20.93g (+3.54g, +20.36%) | |
| Saturated Fat | 10.47g (+1.77g, +20.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-75.00mg, -86.21%) | |
| Sodium | 314.0mg (+10.00mg, +3.29%) | |
| Total Carbohydrates | 30.23g (-24.12g, -44.38%) | |
| Dietary Fiber | 2.3g (-2.00g, -46.51%) | |
| Sugars | 11.63g (-14.46g, -55.42%) | |
| Sugars, added | N/A | |
| Protein | 34.88g (+17.49g, +100.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (+114.00IU, +6.99%) | |
| Vitamin C, total ascorbic acid | 14.0mg (+1.00mg, +7.69%) | |
| Calcium, Ca | 116.0mg (-14.00mg, -10.77%) | |
| Iron, Fe | 2.09mg (+0.52mg, +33.12%) | |
| Potassium, K | 76.0mg (-76.00mg, -50.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (-33.00mg, -63.46%) | |
| Copper, Cu | 0.349mg (+0.18mg, +100.57%) | |
| Phosphorus, P | 174.0mg (+44.00mg, +33.85%) | |
| Folate, total | 116.0ug (+81.00ug, +231.43%) | |
| Pantothenic acid | 0.465mg | |
| Vitamin B-12 | 1.4ug (-1.21ug, -46.36%) | |
| Total sugar alcohols | 16.0g | |
| Manganese, Mn | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.4mg | |
| Selenium, Se | 2.0ug (-13.00ug, -86.67%) | |
| Riboflavin | 0.158mg (-0.06mg, -28.83%) | |
| Niacin | 2.326mg (+0.59mg, +33.76%) | |
| Vitamin B-6 | 0.581mg (+0.15mg, +33.56%) | |
| Ingredients | ||
|---|---|---|
Chocolate Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin (an Emulsifier), Vanilla), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Peanuts, Peanut Butter (peanuts, Salt), Powdered Sugar, Maltodextrin, Water, Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Hydrolyzed Collagen, Soy Lecithin (an Emulsifier), Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Manganese Sulfate, Calcium D Pantothenate, Riboflavin, Sodium Selenite, Thiamine Mononitrate), Salt, Potassium Sorbate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+32.00kcal, +7.36%) | |
| Total Fat | 20.0g (+2.61g, +15.01%) | |
| Saturated Fat | 10.0g (+1.30g, +14.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-81.00mg, -93.10%) | |
| Sodium | 411.0mg (+107.00mg, +35.20%) | |
| Total Carbohydrates | 36.67g (-17.68g, -32.53%) | |
| Dietary Fiber | 10.0g (+5.70g, +132.56%) | |
| Sugars | 3.33g (-22.76g, -87.24%) | |
| Sugars, added | N/A | |
| Protein | 35.56g (+18.17g, +104.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+37.00IU, +2.27%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+7.00mg, +53.85%) | |
| Calcium, Ca | 167.0mg (+37.00mg, +28.46%) | |
| Iron, Fe | 3.0mg (+1.43mg, +91.08%) | |
| Potassium, K | 239.0mg (+87.00mg, +57.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (+15.00mg, +28.85%) | |
| Phosphorus, P | 67.0mg (-63.00mg, -48.46%) | |
| Pantothenic acid | 1.667mg | |
| Vitamin B-12 | 2.0ug (-0.61ug, -23.37%) | |
| Total sugar alcohols | 19.0g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.5mg | |
| Selenium, Se | 12.0ug (-3.00ug, -20.00%) | |
| Riboflavin | 0.567mg (+0.34mg, +155.41%) | |
| Niacin | 6.667mg (+4.93mg, +283.38%) | |
| Vitamin B-6 | 0.667mg (+0.23mg, +53.33%) | |
| Ingredients | ||
|---|---|---|
Quadra Whey Protein Blend [(whey Protein Concentrate, Whey Protein Crisps, Whey Protein Isolate, Hydrolyzed Whey Protein), Calcium Caseinate], Peanut Butter Layer [maltitol, Palm Kernel And Palm Oil, Peanut Butter, Defatted Peanut Flour, Non Fat Dry Milk Solids, Whey Powder, Peanuts, Salt, Soy Lecithin, Anhydrous Milk Fat], Glycerin, Soy Protein Isolate, Gelatin, Polydextrose, Dry Roasted Seasoned Peanuts [peanuts And Spices], Palm Kernel And Palm Oil, Water, Peanut Butter [peanuts], Peanut Flour, Optiflax [flax Oil, Taurine, L Leucine, Cla], Cocoa Powder (processed With Alkali), Soy Nuts, Natural And Artificial Flavors, Sugar, Vitamins And Minerals [vitamin A Palmitate, Ascorbic Acid, Calcium Phosphate, Ferrous Fumarate, Dl Alpha Tocopheryl Acetate, Thiamine Mononitrate, Riboflavin, Niacin, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, Calcium D Pantothenate, Magnesium Oxide, Zinc Oxide, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Maltodextrin], Peanut Oil, Salt, Citric Acid, Soy Lecithin, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-47.00kcal, -10.80%) | |
| Total Fat | 6.12g (-11.27g, -64.81%) | |
| Saturated Fat | 1.02g (-7.68g, -88.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-87.00mg, -100.00%) | |
| Sodium | 255.0mg (-49.00mg, -16.12%) | |
| Total Carbohydrates | 81.63g (+27.28g, +50.19%) | |
| Dietary Fiber | 6.1g (+1.80g, +41.86%) | |
| Sugars | 28.57g (+2.48g, +9.51%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-9.23g, -53.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1531.0IU (-99.00IU, -6.07%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-10.60mg, -81.54%) | |
| Calcium, Ca | 41.0mg (-89.00mg, -68.46%) | |
| Iron, Fe | 3.67mg (+2.10mg, +133.76%) | |
| Potassium, K | 214.0mg (+62.00mg, +40.79%) | |
| Vitamin D, IU | 82.0IU (-5.00IU, -5.75%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 204.0mg (+74.00mg, +56.92%) | |
| Vitamin B-12 | 12.24ug (+9.63ug, +368.97%) | |
| Fatty acids, total monounsaturated | 2.04g | |
| Fatty acids, total polyunsaturated | 2.04g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 7.65mg | |
| Riboflavin | 0.867mg (+0.64mg, +290.54%) | |
| Niacin | 10.204mg (+8.47mg, +486.77%) | |
| Vitamin B-6 | 4.082mg (+3.65mg, +838.39%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Wheat, Sugar, Rice Corn Syrup, Almonds, Contains 2% Or Less Of Molasses, Modified Corn Starch, Palm Oil, Salt, Cinnamon, Nonfat Milk, Malt Flavoring, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor, Guar Gum, Bht For Freshness Vitamins And Minerals: Niacinamide, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin C (sodium Ascorbate And Ascorbic Acid), Vitamin A Palmitate, Reduced Iron, Vitamin B2 (riboflavin), Folic Acid, Vitamin B1 (thiamin Hydrochloride), Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-13.00kcal, -2.99%) | |
| Total Fat | 15.56g (-1.83g, -10.52%) | |
| Saturated Fat | 8.89g (+0.19g, +2.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-76.00mg, -87.36%) | |
| Sodium | 244.0mg (-60.00mg, -19.74%) | |
| Total Carbohydrates | 33.33g (-21.02g, -38.68%) | |
| Dietary Fiber | 2.2g (-2.10g, -48.84%) | |
| Sugars | 15.56g (-10.53g, -40.36%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+22.61g, +130.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+37.00IU, +2.27%) | |
| Vitamin C, total ascorbic acid | 13.3mg (+0.30mg, +2.31%) | |
| Calcium, Ca | 222.0mg (+92.00mg, +70.77%) | |
| Iron, Fe | 6.0mg (+4.43mg, +282.17%) | |
| Potassium, K | 111.0mg (-41.00mg, -26.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg (-16.00mg, -30.77%) | |
| Copper, Cu | 0.667mg (+0.49mg, +283.33%) | |
| Iodine, I | 50.0ug | |
| Pantothenic acid | 2.778mg | |
| Vitamin B-12 | 2.67ug (+0.06ug, +2.30%) | |
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.33mg | |
| Riboflavin | 1.133mg (+0.91mg, +410.36%) | |
| Niacin | 11.111mg (+9.37mg, +538.93%) | |
| Vitamin B-6 | 0.889mg (+0.45mg, +104.37%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Peanut Flour, Peanut Butter (ground Roasted Peanuts), Partially Defatted Peanut Flour, Corn Syrup, Peanut Oil, Nonfat Dry Milk, Soybean Oil, Tricalcium Phosphate, Tapioca Starch, Salt, Soy Lecithin (an Emulsifier), Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-13.00kcal, -2.99%) | |
| Total Fat | 15.56g (-1.83g, -10.52%) | |
| Saturated Fat | 8.89g (+0.19g, +2.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-76.00mg, -87.36%) | |
| Sodium | 244.0mg (-60.00mg, -19.74%) | |
| Total Carbohydrates | 33.33g (-21.02g, -38.68%) | |
| Dietary Fiber | 2.2g (-2.10g, -48.84%) | |
| Sugars | 15.56g (-10.53g, -40.36%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+22.61g, +130.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+37.00IU, +2.27%) | |
| Vitamin C, total ascorbic acid | 13.3mg (+0.30mg, +2.31%) | |
| Calcium, Ca | 222.0mg (+92.00mg, +70.77%) | |
| Iron, Fe | 6.0mg (+4.43mg, +282.17%) | |
| Potassium, K | 111.0mg (-41.00mg, -26.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg (-16.00mg, -30.77%) | |
| Copper, Cu | 0.667mg (+0.49mg, +283.33%) | |
| Iodine, I | 50.0ug | |
| Pantothenic acid | 2.778mg | |
| Vitamin B-12 | 2.67ug (+0.06ug, +2.30%) | |
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.33mg | |
| Riboflavin | 1.133mg (+0.91mg, +410.36%) | |
| Niacin | 11.111mg (+9.37mg, +538.93%) | |
| Vitamin B-6 | 0.889mg (+0.45mg, +104.37%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Peanut Flour, Peanut Butter (ground Roasted Peanuts), Partially Defeated Peanut Flour, Corn Syrup, Peanut Oil, Nonfat Dry Milk, Soybean Oil, Tricalcium Phosphate, Tapioca Starch, Salt, Soy Lecithin (an Emulsifier), Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinaminde, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-13.00kcal, -2.99%) | |
| Total Fat | 15.56g (-1.83g, -10.52%) | |
| Saturated Fat | 8.89g (+0.19g, +2.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-76.00mg, -87.36%) | |
| Sodium | 244.0mg (-60.00mg, -19.74%) | |
| Total Carbohydrates | 33.33g (-21.02g, -38.68%) | |
| Dietary Fiber | 2.2g (-2.10g, -48.84%) | |
| Sugars | 15.56g (-10.53g, -40.36%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+22.61g, +130.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+37.00IU, +2.27%) | |
| Vitamin C, total ascorbic acid | 13.3mg (+0.30mg, +2.31%) | |
| Calcium, Ca | 222.0mg (+92.00mg, +70.77%) | |
| Iron, Fe | 6.0mg (+4.43mg, +282.17%) | |
| Potassium, K | 111.0mg (-41.00mg, -26.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg (-16.00mg, -30.77%) | |
| Copper, Cu | 0.667mg (+0.49mg, +283.33%) | |
| Iodine, I | 50.0ug | |
| Pantothenic acid | 2.778mg | |
| Vitamin B-12 | 2.67ug (+0.06ug, +2.30%) | |
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.33mg | |
| Riboflavin | 1.133mg (+0.91mg, +410.36%) | |
| Niacin | 11.111mg (+9.37mg, +538.93%) | |
| Vitamin B-6 | 0.889mg (+0.45mg, +104.37%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Peanut Flour, Peanut Butter (ground Roasted Peanuts), Partially Defatted Peanut Flour, Corn Syrup, Peanut Oil, Nonfat Dry Milk, Soybean Oil, Tricalcium Phosphate, Tapioca Starch, Salt, Soy Lecithin (an Emulsifier), Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-35.00kcal, -8.05%) | |
| Total Fat | 10.0g (-7.39g, -42.50%) | |
| Saturated Fat | 8.0g (-0.70g, -8.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-82.00mg, -94.25%) | |
| Sodium | 330.0mg (+26.00mg, +8.55%) | |
| Total Carbohydrates | 46.0g (-8.35g, -15.36%) | |
| Dietary Fiber | 2.0g (-2.30g, -53.49%) | |
| Sugars | 32.0g (+5.91g, +22.65%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+12.61g, +72.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (+120.00IU, +7.36%) | |
| Vitamin C, total ascorbic acid | 21.0mg (+8.00mg, +61.54%) | |
| Calcium, Ca | 100.0mg (-30.00mg, -23.08%) | |
| Iron, Fe | 4.5mg (+2.93mg, +186.62%) | |
| Potassium, K | 160.0mg (+8.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-36.00mg, -69.23%) | |
| Copper, Cu | 1.0mg (+0.83mg, +474.71%) | |
| Phosphorus, P | 250.0mg (+120.00mg, +92.31%) | |
| Iodine, I | 45.0ug | |
| Pantothenic acid | 1.75mg | |
| Vitamin B-12 | 2.1ug (-0.51ug, -19.54%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 6.0mg | |
| Riboflavin | 0.595mg (+0.37mg, +168.02%) | |
| Niacin | 7.0mg (+5.26mg, +302.53%) | |
| Vitamin B-6 | 0.6mg (+0.17mg, +37.93%) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein Concentrate, Butter, Vanilla, Soy Lecithin, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Non Fat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Sweetened Toasted Coconut, Glycerin, Natural Flavors, Water, Sucrose, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour, Natural Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-35.00kcal, -8.05%) | |
| Total Fat | 10.0g (-7.39g, -42.50%) | |
| Saturated Fat | 8.0g (-0.70g, -8.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-82.00mg, -94.25%) | |
| Sodium | 330.0mg (+26.00mg, +8.55%) | |
| Total Carbohydrates | 46.0g (-8.35g, -15.36%) | |
| Dietary Fiber | 2.0g (-2.30g, -53.49%) | |
| Sugars | 32.0g (+5.91g, +22.65%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+12.61g, +72.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (+120.00IU, +7.36%) | |
| Vitamin C, total ascorbic acid | 21.0mg (+8.00mg, +61.54%) | |
| Calcium, Ca | 100.0mg (-30.00mg, -23.08%) | |
| Iron, Fe | 4.5mg (+2.93mg, +186.62%) | |
| Potassium, K | 160.0mg (+8.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-36.00mg, -69.23%) | |
| Copper, Cu | 1.0mg (+0.83mg, +474.71%) | |
| Phosphorus, P | 250.0mg (+120.00mg, +92.31%) | |
| Iodine, I | 45.0ug | |
| Pantothenic acid | 1.75mg | |
| Vitamin B-12 | 2.1ug (-0.51ug, -19.54%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 6.0mg | |
| Riboflavin | 0.595mg (+0.37mg, +168.02%) | |
| Niacin | 7.0mg (+5.26mg, +302.53%) | |
| Vitamin B-6 | 0.6mg (+0.17mg, +37.93%) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate,tapioca Starch, Salt), Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein Concentrate, Butter, Vanilla, Soy Lecithin, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Non Fat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Sweetened Toasted Coconut, Glycerin, Natural Flavors, Water, Sucrose, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate,tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour, Natural Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-35.00kcal, -8.05%) | |
| Total Fat | 10.0g (-7.39g, -42.50%) | |
| Saturated Fat | 8.0g (-0.70g, -8.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-82.00mg, -94.25%) | |
| Sodium | 330.0mg (+26.00mg, +8.55%) | |
| Total Carbohydrates | 46.0g (-8.35g, -15.36%) | |
| Dietary Fiber | 2.0g (-2.30g, -53.49%) | |
| Sugars | 32.0g (+5.91g, +22.65%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+12.61g, +72.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (+120.00IU, +7.36%) | |
| Vitamin C, total ascorbic acid | 21.0mg (+8.00mg, +61.54%) | |
| Calcium, Ca | 100.0mg (-30.00mg, -23.08%) | |
| Iron, Fe | 4.5mg (+2.93mg, +186.62%) | |
| Potassium, K | 160.0mg (+8.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-36.00mg, -69.23%) | |
| Copper, Cu | 1.0mg (+0.83mg, +474.71%) | |
| Phosphorus, P | 250.0mg (+120.00mg, +92.31%) | |
| Iodine, I | 45.0ug | |
| Pantothenic acid | 1.75mg | |
| Vitamin B-12 | 2.1ug (-0.51ug, -19.54%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 6.0mg | |
| Riboflavin | 0.595mg (+0.37mg, +168.02%) | |
| Niacin | 7.0mg (+5.26mg, +302.53%) | |
| Vitamin B-6 | 0.6mg (+0.17mg, +37.93%) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein Concentrate, Butter, Vanilla, Soy Lecithin, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Non Fat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Sweetened Toasted Coconut, Glycerin, Natural Flavors, Water, Sucrose, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour, Natural Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-35.00kcal, -8.05%) | |
| Total Fat | 10.0g (-7.39g, -42.50%) | |
| Saturated Fat | 5.0g (-3.70g, -42.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-82.00mg, -94.25%) | |
| Sodium | 390.0mg (+86.00mg, +28.29%) | |
| Total Carbohydrates | 48.0g (-6.35g, -11.68%) | |
| Dietary Fiber | 2.0g (-2.30g, -53.49%) | |
| Sugars | 29.0g (+2.91g, +11.15%) | |
| Sugars, added | N/A | |
| Protein | 31.0g (+13.61g, +78.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-130.00IU, -7.98%) | |
| Vitamin C, total ascorbic acid | 18.0mg (+5.00mg, +38.46%) | |
| Calcium, Ca | 150.0mg (+20.00mg, +15.38%) | |
| Iron, Fe | 3.6mg (+2.03mg, +129.30%) | |
| Potassium, K | 150.0mg (-2.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.0mg (+0.83mg, +474.71%) | |
| Phosphorus, P | 200.0mg (+70.00mg, +53.85%) | |
| Iodine, I | 45.0ug | |
| Pantothenic acid | 1.5mg | |
| Vitamin B-12 | 1.8ug (-0.81ug, -31.03%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 5.25mg | |
| Riboflavin | 0.51mg (+0.29mg, +129.73%) | |
| Niacin | 6.0mg (+4.26mg, +245.03%) | |
| Vitamin B-6 | 0.6mg (+0.17mg, +37.93%) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Apple Layer (fruit [apple Puree Concentrate, Apple Juice Concentrate], Sugar, Glucose Syrup, Glycerol, Palm Fat, Rice Starch, Malic Acid, Natural Flavor, Calcium Lactate, Citrus Fiber, Sunflower Lecithin), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Maltitol Syrup, Crystalline Fructose, Dried Apples, Fractionated Palm Oil, Glycerin, Water, Canola Oil (with Tocopherols Added To Protect Flavor), Ground Cinnamon, Natural Flavor, Fructooligosaccharides, Xanthan Gum, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Dipotassium Phosphate, Salt, Soy Lecithin, Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-35.00kcal, -8.05%) | |
| Total Fat | 10.0g (-7.39g, -42.50%) | |
| Saturated Fat | 5.0g (-3.70g, -42.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-82.00mg, -94.25%) | |
| Sodium | 390.0mg (+86.00mg, +28.29%) | |
| Total Carbohydrates | 48.0g (-6.35g, -11.68%) | |
| Dietary Fiber | 2.0g (-2.30g, -53.49%) | |
| Sugars | 29.0g (+2.91g, +11.15%) | |
| Sugars, added | N/A | |
| Protein | 31.0g (+13.61g, +78.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-130.00IU, -7.98%) | |
| Vitamin C, total ascorbic acid | 18.0mg (+5.00mg, +38.46%) | |
| Calcium, Ca | 150.0mg (+20.00mg, +15.38%) | |
| Iron, Fe | 3.6mg (+2.03mg, +129.30%) | |
| Potassium, K | 150.0mg (-2.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.0mg (+0.83mg, +474.71%) | |
| Phosphorus, P | 200.0mg (+70.00mg, +53.85%) | |
| Iodine, I | 45.0ug | |
| Pantothenic acid | 1.5mg | |
| Vitamin B-12 | 1.8ug (-0.81ug, -31.03%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 5.25mg | |
| Riboflavin | 0.51mg (+0.29mg, +129.73%) | |
| Niacin | 6.0mg (+4.26mg, +245.03%) | |
| Vitamin B-6 | 0.6mg (+0.17mg, +37.93%) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Apple Layer (fruit [apple Puree Concentrate, Apple Juice Concentrate], Sugar, Glucose Syrup, Glycerol, Palm Fat, Rice Starch, Malic Acid, Natural Flavor, Calcium Lactate, Citrus Fiber, Sunflower Lecithin), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Maltitol Syrup, Crystalline Fructose, Dried Apples, Fractionated Palm Oil, Glycerin, Water, Canola Oil (with Tocopherols Added To Protect Flavor), Ground Cinnamon, Natural Flavor, Fructooligosaccharides, Xanthan Gum, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Dipotassium Phosphate, Salt, Soy Lecithin, Almond Butter, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-35.00kcal, -8.05%) | |
| Total Fat | 10.0g (-7.39g, -42.50%) | |
| Saturated Fat | 5.0g (-3.70g, -42.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-82.00mg, -94.25%) | |
| Sodium | 390.0mg (+86.00mg, +28.29%) | |
| Total Carbohydrates | 48.0g (-6.35g, -11.68%) | |
| Dietary Fiber | 2.0g (-2.30g, -53.49%) | |
| Sugars | 29.0g (+2.91g, +11.15%) | |
| Sugars, added | N/A | |
| Protein | 31.0g (+13.61g, +78.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (-130.00IU, -7.98%) | |
| Vitamin C, total ascorbic acid | 18.0mg (+5.00mg, +38.46%) | |
| Calcium, Ca | 150.0mg (+20.00mg, +15.38%) | |
| Iron, Fe | 3.6mg (+2.03mg, +129.30%) | |
| Potassium, K | 150.0mg (-2.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.0mg (+0.83mg, +474.71%) | |
| Phosphorus, P | 200.0mg (+70.00mg, +53.85%) | |
| Iodine, I | 45.0ug | |
| Pantothenic acid | 1.5mg | |
| Vitamin B-12 | 1.8ug (-0.81ug, -31.03%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 5.25mg | |
| Riboflavin | 0.51mg (+0.29mg, +129.73%) | |
| Niacin | 6.0mg (+4.26mg, +245.03%) | |
| Vitamin B-6 | 0.6mg (+0.17mg, +37.93%) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Apple Layer (fruit [apple Puree Concentrate, Apple Juice Concentrate], Sugar, Glucose Syrup, Glycerol, Palm Fat, Rice Starch, Malic Acid, Natural Flavor, Calcium Lactate, Citrus Fiber, Sunflower Lecithin), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Metamyosyn V100 Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White, L Glutamine), Maltitol Syrup, Crystalline Fructose, Dried Apples, Fractionated Palm Oil, Glycerin, Water, Canola Oil (with Tocopherols Added To Protect Flavor), Ground Cinnamon, Natural Flavor, Fructooligosaccharides, Xanthan Gum, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Dipotassium Phosphate, Salt, Soy Lecithin, Almond Butter, Peanut Flour | ||