That's Tasty Spring Mix Lettuce, Spring Mix by Shenandoah Growers, Inc: Similar Foods
- Product:
- Spring Mix Lettuce, Spring Mix
- Brand:
- That's Tasty
- Maker:
- Shenandoah Growers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1997623/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 16.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 31.0mg | |
| Total Carbohydrates | 3.12g | |
| Dietary Fiber | 1.6g | |
| Sugars | 0.78g | |
| Sugars, added | N/A | |
| Protein | 1.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 1.17mg | |
| Potassium, K | 211.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Green Leaf Lettuce, Organic Red Leaf Lettuce, Organic Romaine Lettuce, Organic Red Breen Lettuce, Organic Mustard Greens, Organic Mizuna, Organic Swiss Chard, Organic Bok Choi, Organic Tatsoi, Organic Sorrel, Organic Dandelion Greens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+8.00kcal, +50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-7.00mg, -22.58%) | |
| Total Carbohydrates | 4.71g (+1.59g, +50.96%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 1.18g (+0.40g, +51.28%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.79g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+3.00mg, +7.69%) | |
| Iron, Fe | 1.18mg (+0.01mg, +0.85%) | |
| Potassium, K | 205.0mg (-6.00mg, -2.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+8.00kcal, +50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-7.00mg, -22.58%) | |
| Total Carbohydrates | 4.71g (+1.59g, +50.96%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 1.18g (+0.40g, +51.28%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.79g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+3.00mg, +7.69%) | |
| Iron, Fe | 0.71mg (-0.46mg, -39.32%) | |
| Potassium, K | 205.0mg (-6.00mg, -2.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+13.00kcal, +81.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+4.00mg, +12.90%) | |
| Total Carbohydrates | 5.88g (+2.76g, +88.46%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.79g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+1.00mg, +2.56%) | |
| Iron, Fe | 1.18mg (+0.01mg, +0.85%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+8.00kcal, +50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-7.00mg, -22.58%) | |
| Total Carbohydrates | 4.71g (+1.59g, +50.96%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.79g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (=) | |
| Iron, Fe | 1.18mg (+0.01mg, +0.85%) | |
| Potassium, K | 202.0mg (-9.00mg, -4.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+13.00kcal, +81.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+4.00mg, +12.90%) | |
| Total Carbohydrates | 5.88g (+2.76g, +88.46%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.79g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+1.00mg, +2.56%) | |
| Iron, Fe | 0.59mg (-0.58mg, -49.57%) | |
| Potassium, K | 213.0mg (+2.00mg, +0.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+13.00kcal, +81.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+4.00mg, +12.90%) | |
| Total Carbohydrates | 5.88g (+2.76g, +88.46%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.79g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+1.00mg, +2.56%) | |
| Iron, Fe | 1.18mg (+0.01mg, +0.85%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+13.00kcal, +81.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+4.00mg, +12.90%) | |
| Total Carbohydrates | 5.88g (+2.76g, +88.46%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.79g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-4.00mg, -10.26%) | |
| Iron, Fe | 0.59mg (-0.58mg, -49.57%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+13.00kcal, +81.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+4.00mg, +12.90%) | |
| Total Carbohydrates | 5.88g (+2.76g, +88.46%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.79g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-4.00mg, -10.26%) | |
| Iron, Fe | 0.59mg (-0.58mg, -49.57%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+13.00kcal, +81.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+4.00mg, +12.90%) | |
| Total Carbohydrates | 5.88g (+2.76g, +88.46%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.79g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-4.00mg, -10.26%) | |
| Iron, Fe | 0.59mg (-0.58mg, -49.57%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+13.00kcal, +81.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+4.00mg, +12.90%) | |
| Total Carbohydrates | 5.88g (+2.76g, +88.46%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.79g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-4.00mg, -10.26%) | |
| Iron, Fe | 0.59mg (-0.58mg, -49.57%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+13.00kcal, +81.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+4.00mg, +12.90%) | |
| Total Carbohydrates | 5.88g (+2.76g, +88.46%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.79g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-4.00mg, -10.26%) | |
| Iron, Fe | 0.59mg (-0.58mg, -49.57%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnut, Diced Onion, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+8.00kcal, +50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.12g (+0.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+4.00mg, +12.90%) | |
| Total Carbohydrates | 5.88g (+2.76g, +88.46%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.38g, -24.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-8.00mg, -20.51%) | |
| Iron, Fe | 0.42mg (-0.75mg, -64.10%) | |
| Potassium, K | 221.0mg (+10.00mg, +4.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Carrots, Celery, Cucumber, Bell Peppers, Broccoli, Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+13.00kcal, +81.25%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-2.00mg, -6.45%) | |
| Total Carbohydrates | 5.88g (+2.76g, +88.46%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 2.35g (+1.57g, +201.28%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.38g, -24.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-10.00mg, -25.64%) | |
| Iron, Fe | 0.0mg (-1.17mg, -100.00%) | |
| Potassium, K | 212.0mg (+1.00mg, +0.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Organic Cauliflower, Organic Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (+2.00kcal, +12.50%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+10.00mg, +32.26%) | |
| Total Carbohydrates | 2.35g (-0.77g, -24.68%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 1.18g (+0.40g, +51.28%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.38g, -24.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-4.00mg, -10.26%) | |
| Iron, Fe | 1.06mg (-0.11mg, -9.40%) | |
| Potassium, K | 224.0mg (+13.00mg, +6.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Salad: Green Tango Lettuce*, Green Oak Lettuce*, Red Oak Lettuce*, Baby Red Butter Lettuce*, Baby Red Chard* Vegetable Ingredients May Vary Organic Sun Dried Tomato Vinaigrette Dressing: Water, Expeller Pressed Soybean Oil*, Cane Sugar*, Buttermilk* (cultured Lowfat Milk*, Salt), Tomato Paste*, Red Balsamic Vinegar* (wine Vinegar*, Concentrated Grape Must*), Sun Dried Tomatoes*, Distilled Vinegar*, Salt, Garlic*, Contains Less Than 2% Of: Citric Acid, Egg Yolk*, Natural Flavors, Dehydrated Cilantro*, Dehydrated Onion*, Dehydrated Red Bell Pepper*, Lemon Juice Concentrate*, Spices*, Xanthan Gum Organic Brioche Croutons: Wheat Flour*, Expeller Pressed Sunflower Seed Oil*, Parmesan Cheese And Pepper Spice Blend* (parmesan Cheese* [pasteurized Milk*, Sea Salt, Cheese Cultures, Vegetable Enzymes], Disodium Phosphate, Sea Salt, Garlic*, Black Pepper*, Natural Flavors*, Expeller Pressed Sunflower Seed Oil*), Palm Fruit Oil*, Cane Sugar*, Sea Salt, Yeast, Rosemary Extract* Organic Fancy Shredded Parmesan Cheese: Parmesan Hard Grating Cheese* (pasteurized Milk*, Cheese Culture, Salt, Vegetable Enzymes), Powdered Cellulose (to Prevent Caking) Organic Toppings: Roasted Garbanzo Beans* (garbanzo Beans*, Sunflower Oil* Or Safflower Oil*, Contains 2% Or Less Of: Sea Salt), Crispy Onions* (onions*, Palm Oil*, Wheat Flour*, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+8.00kcal, +50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-7.00mg, -22.58%) | |
| Total Carbohydrates | 4.71g (+1.59g, +50.96%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 1.18g (+0.40g, +51.28%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.79g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+8.00mg, +20.51%) | |
| Iron, Fe | 0.71mg (-0.46mg, -39.32%) | |
| Potassium, K | 200.0mg (-11.00mg, -5.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower | ||