Medallion, Cheese Puffs, Cheese, Cheese by Shearer's Foods Llc: Similar Foods

Product:
Medallion, Cheese Puffs, Cheese, Cheese
Brand:
Medallion
Maker:
Shearer's Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1877944/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat28.57g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1071.0mg
Total Carbohydrates 60.71g
Dietary Fiber 0.0g
Sugars 7.14g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, K196.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated17.86g
Ingredients
Enriched Yellow Corn (yellow Corn, Thiamine Mononitrate, Riboflavin, Niacin, Ferrous Sulfate, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Whey, Corn Starch, Salt, Color Blend (whey, Yellow 5, Yellow 6), Monosodium Glutamate, Lactic Acid, Cheese Blend (whey, Cheddar Cheese [whole Milk, Culture, Salt, Enzymes], Salt, Butter, Buttermilk, Disodium Phosphate, Natural Flavors, Yellow 6 And Oleoresin Turmeric [color]), Maltodextrin, Natural & Artificial Flavors, Citric Acid, Yellow 6 Lake, Yellow 5 Lake, And Fructose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-107.00mg, -9.99%)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, K214.0mg (+18.00mg, +9.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (=)
Fatty acids, total polyunsaturated14.29g (-3.57g, -19.99%)
Ingredients
Nacho Tortilla Chips [whole Corn, Vegetable Oil (corn, And Or Sunflower, And Or Canola), Whey, Salt, Maltodextrin, Cheddar, Romano, Parmesan Cheese (cultured Cow's Milk, Salt, Enzymes), Tomato Powder, Whey Protein Concentrate, Monosodium Glutamate, Onion Powder, Buttermilk, Garlic Powder, Nonfat Dry Milk, Natural And Artificial Flavors, Dextrose, Disodium Phosphate, Artificial Colors (including Extractives Of Annatto, Red 40 Lake, Yellow 6, Yellow 5, Yellow 5 Lake, Yellow 6 Lake), Sugar, Citric Acid, Spice, Yeast Extract, Lactic Acid], Chili Cheese Chips [corn, Vegetable Oil (corn, And Or Sunflower, And Or Canola), Whey, Salt, Chili Pepper, Cheddar And Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Tomato Powder, Butter Milk, Yeast Extract, Onion Powder, Sugar, Cream Powder, Natural Flavor, Citric Acid, Maltodextrin, Garlic Powder, Spices, Lactic Acid], Cheese Curls [enriched Cornmeal (cornmeal, Niacin, Ferrous Sulfate, Corn Starch, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (corn, And Or Sunflower, And Or Canola), Whey, Maltodextrin, Reduced Lactose Whey, Salt, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Artificial Flavor, Disodium Phosphate, Cream, Whey Protein Concentrate, Artificial Color (yellow 6, Extractives Of Turmeric, Yellow 5), Lactic Acid, Citric Acid], Mini Pretzel Twists [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+143.00mg, +13.35%)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe5.14mg (+2.57mg, +100.00%)
Potassium, K161.0mg (-35.00mg, -17.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (+1.79g, +25.07%)
Fatty acids, total polyunsaturated3.57g (-14.29g, -80.01%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Less Than 2% Of: Dextrose, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Onion Powder, Sugar, Jalapeno Pepper Powder, Corn Starch, Spices, Maltodextrin, Torula Yeast, Yeast Extract, Garlic Powder, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Citric Acid, Natural And Artificial Flavor, Habanero Pepper Powder, Extractives Of Paprika, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+143.00mg, +13.35%)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe5.14mg (+2.57mg, +100.00%)
Potassium, K161.0mg (-35.00mg, -17.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g (+1.79g, +25.07%)
Fatty acids, total polyunsaturated3.57g (-14.29g, -80.01%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Less Than 2% Of: Dextrose, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Onion Powder, Sugar, Jalapeno Pepper Powder, Corn Starch, Spices, Maltodextrin, Torula Yeast, Yeast Extract, Garlic Powder, Sodium Bicarbonate, Ammonium Bicarbonate), Citric Acid, Natural And Artificial Flavor, Habanero Pepper Powder, Extractives Of Paprika, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.36
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1033.0mg (-38.00mg, -3.55%)
Total Carbohydrates 50.0g (-10.71g, -17.64%)
Dietary Fiber 6.7g (+6.70g)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Soybean Oil, Canola Oil, Dehydrated Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.36
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1033.0mg (-38.00mg, -3.55%)
Total Carbohydrates 50.0g (-10.71g, -17.64%)
Dietary Fiber 6.7g (+6.70g)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, White Cheddar Powder, Soybean Oil, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.36
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1033.0mg (-38.00mg, -3.55%)
Total Carbohydrates 50.0g (-10.71g, -17.64%)
Dietary Fiber 6.7g (+6.70g)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, White Cheddar Powder, Soybean Oil, Canola Oil, Dried Jalapeno, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat28.57g (=)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-35.00mg, -3.27%)
Total Carbohydrates 53.57g (-7.14g, -11.76%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Meal, Soybean Oil, Whey, Corn Starch, Cheddar And Blue Cheese (pastuerized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes), Maltodextrin, Salt, Butter, Natural And Artificial Flavors, Buttermilk, Monosodium Glutamate, Sodium Phosphates, Yellow 5, Yellow 6 Contains Less Than 2% Silicone Dioxide As An Anti Caking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 10.71g (+7.14g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (+36.00mg, +3.36%)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 3.6g (+3.60g)
Sugars 14.29g (+7.15g, +100.14%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whet Flour, Vegetable Oil (palm Kernel Oil, Palm Oil, Corn Oil, And Or Hydrogenated Palm Oil), Whey, Maltodextrin, Sugar, Food Starch Modified, Salt, Less Than 1 5% Bakers And Cheddar Cheese (milk, Cultures, Salt, Enzymes), Leavening (baking Soda, Sodium Acid Pyrophosphate), Dextrose, High Fructose Corn Syrup, Soy Lecithin, Coloring (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Natural Flavors, Hydrolyzed Corn Gluten, Lactic Acid, Yeast Extract, Lactose, Buttermilk, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat42.86g (+14.29g, +50.02%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-35.00mg, -3.27%)
Total Carbohydrates 46.43g (-14.28g, -23.52%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cornmeal, Vegetable Oil (corn And Or Canola And Or Sunflower), Seasoning (corn Maltodextrin, Modified Whey, Salt, Monosodium Glutamate, Nonfat Dry Milk, Cultured Cream, Butter [cream {milk}, Salt, Annatto], Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Natural Flavor, Yellow 6 Lake, Buttermilk Powder, Nonfat Milk Solids, Sodium Caseinate, Extractives Of Paprika, Lactic Acid, Yellow 5 Lake, Citric Acid, Contains Less Than 2% Silicon Dioxide Added As Anticaking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1033.0mg (-38.00mg, -3.55%)
Total Carbohydrates 46.67g (-14.04g, -23.13%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 13.33g (+9.76g, +273.39%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g (+4.53g, +63.45%)
Fatty acids, total polyunsaturated10.0g (-7.86g, -44.01%)
Ingredients
Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika (color) And Other Spices, Citric Acid], Salt), Peanuts, Pretzels (wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As An Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Almonds, Cajun Seasoning (salt, Spice, Chili Pepper, Soy Oil), Peanut Oil And Or Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1033.0mg (-38.00mg, -3.55%)
Total Carbohydrates 43.33g (-17.38g, -28.63%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 13.33g (+9.76g, +273.39%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g (+6.19g, +86.69%)
Fatty acids, total polyunsaturated10.0g (-7.86g, -44.01%)
Ingredients
Cajun Peanuts (peanuts, Salt, Spice, Soy Oil), Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [spices Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika (color) And Other Spices, Citric Acid], Salt), Pretzels (wheat Flour, Salt, Sunflower Or Canola Oil Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Sesame Sticks (unbleached Wheat Barley Flour As An Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color], Cajun Almonds (almonds, Salt, Spice, Chili Pepper, Soy Oil), Peanut Oil And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.27
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (-45.00kcal, -8.40%)
Total Fat26.32g (-2.25g, -7.88%)
Saturated Fat 2.63g (-0.94g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1088.0mg (+17.00mg, +1.59%)
Total Carbohydrates 57.89g (-2.82g, -4.65%)
Dietary Fiber 5.3g (+5.30g)
Sugars 1.75g (-5.39g, -75.49%)
Sugars, added N/A
Protein 7.02g (+3.45g, +96.64%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid21.1mg (+21.10mg)
Calcium, Ca35.0mg (-36.00mg, -50.70%)
Iron, Fe1.89mg (-0.68mg, -26.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (corn And Or Sunflower And Or Canola), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Natural Flavors, Monosodium Glutamate, Onion Powder, Whey Powder, Jalapeno Pepper Powder, Spices, Corn Maltodextrin, Sour Cream (cultured Cream, Nonfat Milk), Paprika, Tomato Powder, Sugar, Garlic Powder, Modified Corn Starch, Corn Syrup Solids, Sodium Diacetate, Artificial Colors (yellow 5 Lake, Blue 1 Lake), Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.44
All Nutrients Per 100g (3.527 oz)
Calories 508.0kcal (-28.00kcal, -5.22%)
Total Fat27.7g (-0.87g, -3.05%)
Saturated Fat 7.4g (+3.83g, +107.28%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 974.0mg (-97.00mg, -9.06%)
Total Carbohydrates 59.8g (-0.91g, -1.50%)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.7g (-4.44g, -62.18%)
Sugars, added N/A
Protein 5.8g (+2.23g, +62.46%)
Core Vitamins and Minerals
Vitamin A, IU257.0IU (-100.00IU, -28.01%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca97.0mg (+26.00mg, +36.62%)
Iron, Fe1.1mg (-1.47mg, -57.20%)
Potassium, K207.0mg (+11.00mg, +5.61%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg13.0mg
Fiber, insoluble1.0g
Phosphorus, P147.0mg
Folate, total24.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated5.3g (-1.84g, -25.77%)
Fatty acids, total polyunsaturated13.3g (-4.56g, -25.53%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn1.1mg
Riboflavin0.12mg
Niacin0.9mg
Ash5.2g
Water1.5g
Fiber, soluble0.0g
Vitamin B-60.26mg
Ingredients
Degerminated Yellow Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Corn Masa, Maltodextrin, Contains 2% Or Less Of Dried Black Beans, Sugar, Mono And Diglycerides, Salt, Monosodium Glutamate, Tomato Powder, Onion Powder, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Baking Soda, Chili Pepper, Garlic Powder, Yeast Extract, Natural And Artificial Flavor, Citric Acid, Disodium Inosinate, Disodium Guanylate, Spice, Paprika Extract Color, Whey Solids, Calcium Chloride, Sodium Phosphate, Yellow 6 Lake, Red 40 Lake, Annatto Extract Color, Wheat Starch, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.45
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-73.00kcal, -13.62%)
Total Fat24.39g (-4.18g, -14.63%)
Saturated Fat 14.63g (+11.06g, +309.80%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 927.0mg (-144.00mg, -13.45%)
Total Carbohydrates 63.41g (+2.70g, +4.45%)
Dietary Fiber 2.4g (+2.40g)
Sugars 58.54g (+51.40g, +719.89%)
Sugars, added N/A
Protein 4.88g (+1.31g, +36.69%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (-113.00IU, -31.65%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (+27.00mg, +38.03%)
Iron, Fe0.88mg (-1.69mg, -65.76%)
Potassium, K220.0mg (+24.00mg, +12.24%)
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [emulsifier], Salt, Natural Flavor), Caramel (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono And Diglycerides, Soy Lecithin), Sea Salt, Water, Confectioner's Glaze, Gum Arabic, Sugar, Corn Syrup, Modified Tapioca Starch, Coconut Oil, Citric Acid, Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.99
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-72.00kcal, -13.43%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Soft Wheat Flour, Vegetable Oil (cottonseed, Corn, Canola, Soybean, And Or Sunflower Oil), Rice Flour, Oat Flour, Nacho Seasoning (cheddar Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Maltodextrin, Salt, Corn Starch, Tomato Solids, Sugar, Onion Powder, Red Bell Pepper, Red And Green Pepper, Whey, Garlic Powder, Natural & Artificial Flavors, Buttermilk, Spices, Extractives Of Paprika, Citric Acid, Yellow 6 Lake, Yeast Extract, Butter [cream], Disodium Inosinate And Disodium Guanylate, Sodium Diacetate), Sugar, Salt, Sodium Bicarbonate