Southern Belle Premium Cakes, Lump Crab by Shaw's Southern Belle Frozen Foods: Similar Foods

Product:
Premium Cakes, Lump Crab
Brand:
Southern Belle
Maker:
Shaw's Southern Belle Frozen Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902386/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat9.41g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 82.0mg
Sodium 482.0mg
Total Carbohydrates 9.41g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 15.29g
Core Vitamins and Minerals
Vitamin A, IU118.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca71.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lump Crabmeat, Wheat Flour, Soybean Oil, Diced Onions, Diced Celery, Contains 2% Or Less Of The Following: Yeast, Water, Distilled Vinegar, Salt, Oleoresin Paprika, Natural Flavor, Milk, Cream, High Fructose Corn Syrup, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Olive Oil, Dried Whole Egg, Garlic, Celery Seed, Spices, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat10.59g (+1.18g, +12.54%)
Saturated Fat 2.94g (+1.18g, +67.05%)
Trans Fat N/A
Cholesterol 65.0mg (-17.00mg, -20.73%)
Sodium 494.0mg (+12.00mg, +2.49%)
Total Carbohydrates 7.06g (-2.35g, -24.97%)
Dietary Fiber 1.2g (+1.20g)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 17.65g (+2.36g, +15.43%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+1.40mg, +50.00%)
Calcium, Ca94.0mg (+23.00mg, +32.39%)
Iron, Fe1.69mg (+0.84mg, +98.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken, Part Skim Mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Water, Sun Dried Tomato, Roasted Garlic Puree (garlic, Water), Extra Virgin Olive Oil, Textured Soy Flour, Less Than 2% Of: Parmesan Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Tomato Flake, Tomato Paste, Spices, Natural Flavors, Dried Vinegar, Cane Sugar, Dextrose, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+30.00kcal, +15.96%)
Total Fat10.0g (+0.59g, +6.27%)
Saturated Fat 4.12g (+2.36g, +134.09%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (+3.00mg, +3.66%)
Sodium 476.0mg (-6.00mg, -1.24%)
Total Carbohydrates 22.35g (+12.94g, +137.51%)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 10.0g (-5.29g, -34.60%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.7mg (-2.10mg, -75.00%)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe1.59mg (+0.74mg, +87.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla Flour Tortilla (wheat Flour Enriched (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt , Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Dextrose, Fumaric Acid, Guar Gum, Enzymes, Ascorbic Acid, Dough Conditioners (yeast, Sugar, Modified Food Starch, Wheat Gluten), Cage Free Scrambled Eggs Cage Free Scrambled Eggs (cage Free Whole Eggs, Whole Milk, Non Gmo Corn Starch, Sea Salt , Spice), Pork Sausage Cooked Pork Sausage (pork Water, Salt, Cane Sugar, Spices, Chili Pepper, Spice Extract), Cheddar Cheese Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Water Tomato Tomatoes (tomatoes, Citric Acid, Calcium Chloride), Potatoes (with Sea Salt, Canola Oil), Contains 27 Or Less Fire Roasted Tomatillos (with Citric Acid), Modified Corn Starch, Salt, Natural Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat12.94g (+3.53g, +37.51%)
Saturated Fat 4.71g (+2.95g, +167.61%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-11.00mg, -13.41%)
Sodium 506.0mg (+24.00mg, +4.98%)
Total Carbohydrates 7.06g (-2.35g, -24.97%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 12.94g (-2.35g, -15.37%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-1.40mg, -50.00%)
Calcium, Ca94.0mg (+23.00mg, +32.39%)
Iron, Fe2.12mg (+1.27mg, +149.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated1.18g
Ingredients
Mechanically Separated Chicken, Water, Beef, Breadcrumbs (unbleached Wheat Flour, Salt, Yeast), Textured Soy Flour, Seasoning Blend (salt, Garlic Powder, Onion Powder, Black Pepper, Dried Parsley), Soy Protein Concentrate, Egg Whites, Romano Cheese (pasteurized Sheep's Milk, Salt, Rennet), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-18.00kcal, -9.57%)
Total Fat9.0g (-0.41g, -4.36%)
Saturated Fat 3.5g (+1.74g, +98.86%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-7.00mg, -8.54%)
Sodium 470.0mg (-12.00mg, -2.49%)
Total Carbohydrates 3.0g (-6.41g, -68.12%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 20.0g (+4.71g, +30.80%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (+34.00IU, +28.81%)
Vitamin C, total ascorbic acid6.8mg (+4.00mg, +142.86%)
Calcium, Ca76.0mg (+5.00mg, +7.04%)
Iron, Fe0.55mg (-0.30mg, -35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Pasteurized Process White Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Slat, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid [preservative], Dehydrated Cranberry, Sugar, Encapsulated Salt [salt, Hydrogenated Soybean Oil], Dehydrated Green Bell Pepper, Dehydrated Onion, Dehydrated Garlic, Torula Yeast Spice), Contains Less Than 2% Of Dried Vinegar, Cultured Dextrose, Rosemary (natural Flavor With Antioxidant Properties)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+25.00kcal, +13.30%)
Total Fat11.76g (+2.35g, +24.97%)
Saturated Fat 4.41g (+2.65g, +150.57%)
Trans Fat 0.0g (=)
Cholesterol 92.0mg (+10.00mg, +12.20%)
Sodium 471.0mg (-11.00mg, -2.28%)
Total Carbohydrates 16.91g (+7.50g, +79.70%)
Dietary Fiber 0.7g (+0.70g)
Sugars 3.68g (+3.68g)
Sugars, added N/A
Protein 9.56g (-5.73g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+29.00IU, +24.58%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe1.32mg (+0.47mg, +55.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Sausage (pork, Water, Sugar, Salt, Dextrose, Natural Flavors, Corn Syrup Solids, Cane Refinery Syrups, Maple Syrup, Molasses, Caramel Color), Water, Egg Whites, Processed American Yellow Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [preservative], Enzymes, Soy Lecithin), High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Ammonium Sulfate, Ascorbic Acid, Calcium Sulfate, Caramel Color, Cellulose Gum, Citric Acid, Eggs, Egg Yolks, Enzymes, Monocalcium Phosphate, Modified Cornstarch, Natural And Artificial Flavor, Potassium Sorbate And Calcium Propionate (preservatives), Salt, Soybean Oil, Sugar, Wheat Flour, Wheat Gluten, Wheat Starch, Xanthan Gum, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+8.00kcal, +4.26%)
Total Fat11.61g (+2.20g, +23.38%)
Saturated Fat 4.02g (+2.26g, +128.41%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-15.00mg, -18.29%)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 0.89g (-8.52g, -90.54%)
Dietary Fiber 0.0g (=)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 20.54g (+5.25g, +34.34%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-29.00IU, -24.58%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe1.29mg (+0.44mg, +51.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Pasteurized Process Swiss Cheese [swiss Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Cream, Salt, Sorbic Acid (preservative), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)] Seasoning (salt, Dextrose, Turkey Stock, Spice, Onion Powder, Garlic Powder, Flavors, Mushroom Flavor) And Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+24.00kcal, +12.77%)
Total Fat11.76g (+2.35g, +24.97%)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-17.00mg, -20.73%)
Sodium 506.0mg (+24.00mg, +4.98%)
Total Carbohydrates 17.65g (+8.24g, +87.57%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 11.76g (-3.53g, -23.09%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-1.40mg, -50.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.69mg (+0.84mg, +98.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parmesan Shrimp Shrimp, Bleached Wheat Flour, Soybean Oil, Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Annatto (color), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Dehydrated Garlic, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Onion, Dried Parsley, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Modified Cornstarch, Paprika Extract (color), Parmesan And Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Rice Starch, Salt, Sodium Alginate, Sodium Bisulfite (as A Preservative), Sodium Tripolyphosphate (to Retain Moisture), Spices, Sugar, Tapioca Starch, Wheat Flour, Xanthan Gum, Yeast, Yellow Corn Flour,tomato Romano Sauce Water, Tomatoes, Heavy Cream, Sugar, Parmesan And Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Cornstarch, Red Bell Pepper Puree (red Bell Pepper, Salt, Citric Acid), Garlic Powder, Skim Milk, Spices, Lemon Juice Concentrate, Onion Powder, Locust Bean Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+16.00kcal, +8.51%)
Total Fat6.34g (-3.07g, -32.62%)
Saturated Fat 2.46g (+0.70g, +39.77%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-12.00mg, -14.63%)
Sodium 458.0mg (-24.00mg, -4.98%)
Total Carbohydrates 28.17g (+18.76g, +199.36%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 8.45g (-6.84g, -44.74%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+23.00IU, +19.49%)
Vitamin C, total ascorbic acid2.5mg (-0.30mg, -10.71%)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe1.9mg (+1.05mg, +123.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs (fullycooked Eggs [whole Egg, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor (butter (cream, Milk), Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Lipolyzed Butter Oil, Natural Flavors And Artificial Flavors)], Scambled Eggs [whole Eggs, Whole Milk, Monosodium Phosphate With 3% Water As Carrier, Natural Flavor, Xanthan Gum, )], Beef Steak, Hatch Green Chiles (green Chiles, Citric Acid), Monterey Jack Cheese (cultured Pasturized Milk, Salt, Enzymes), Pasturized Processed American Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Artificial Color, Enzymes), Contains Less Than 2% Of Jalapeno Peppers (jalapenos, Vinegar, Salt), Onions, Tomato Past, Corn Flour, Modified Food Starch, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalcium Phosphate), Dough Conditioner (whey And L Cystaine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate, Salt, Soybean Oil, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+17.00kcal, +9.04%)
Total Fat15.18g (+5.77g, +61.32%)
Saturated Fat 4.46g (+2.70g, +153.41%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (+16.00mg, +19.51%)
Sodium 464.0mg (-18.00mg, -3.73%)
Total Carbohydrates 0.0g (-9.41g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.39g (-1.90g, -12.43%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-29.00IU, -24.58%)
Vitamin C, total ascorbic acid5.4mg (+2.60mg, +92.86%)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe1.61mg (+0.76mg, +89.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Mechanically Separated Turkey, Contains 2% Or Less Seasoning (salt, Sugar, Natural Flavor, Rosemary Extract, Citric Acid), Rosemary Extract, Beetroot Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat10.59g (+1.18g, +12.54%)
Saturated Fat 2.94g (+1.18g, +67.05%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-6.00mg, -7.32%)
Sodium 471.0mg (-11.00mg, -2.28%)
Total Carbohydrates 7.06g (-2.35g, -24.97%)
Dietary Fiber 1.2g (+1.20g)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 16.47g (+1.18g, +7.72%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-1.40mg, -50.00%)
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Raised Without Antibiotics, Dried Apples, Maple Syrup, Contains Less Than 2% Of The Following: Evaporated Cane Syrup, Spices (including Nutmeg), Sea Salt, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.46
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat9.52g (+0.11g, +1.17%)
Saturated Fat 2.38g (+0.62g, +35.23%)
Trans Fat N/A
Cholesterol 77.0mg (-5.00mg, -6.10%)
Sodium 488.0mg (+6.00mg, +1.24%)
Total Carbohydrates 1.19g (-8.22g, -87.35%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.24g (+4.95g, +32.37%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+1.00IU, +0.85%)
Vitamin C, total ascorbic acid4.3mg (+1.50mg, +53.57%)
Calcium, Ca24.0mg (-47.00mg, -66.20%)
Iron, Fe0.86mg (+0.01mg, +1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Less Than 2% Of: Fire Roasted Poblano Peppers, Sunflower Oil, Chipotle Chili Powder, Onion, Vinegar, Garlic, Spices, Dehydrated Onion, Lime Juice Concentrate, Buttermilk Solids, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Salt, Sugar, Paprika, Mustard Flour, Dried Vinegar, Corn Starch, Soy Sauce (water, Soybeans, Salt, Sugar), Paprika Extract, Xanthan Gum, Gum Acacia, Guar Gum, Citric Acid, Natural Flavors, Autolyzed Yeast Extract, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.53
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat10.71g (+1.30g, +13.82%)
Saturated Fat 3.12g (+1.36g, +77.27%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (+16.00mg, +19.51%)
Sodium 482.0mg (=)
Total Carbohydrates 2.68g (-6.73g, -71.52%)
Dietary Fiber 0.0g (=)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 15.18g (-0.11g, -0.72%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (-29.00IU, -24.58%)
Vitamin C, total ascorbic acid3.2mg (+0.40mg, +14.29%)
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Wing Sections, Water, Salt, Seasoning (sugar, Yeast Extract, Dextrose, Sea Salt, Roasted Garlic Powder, Olive Oil, Maltodextrin, Natural Flavors), Dextrose Rubbed With: Seasoning (dehydrated Garlic, Dextrose, Yeast Extract, Sugar, Dehydrated Onion, Spices, Dehydrated Red Bell Pepper, Maltodextrin, Garlic Powder, Sea Salt, Dehydrated Parsley, Olive Oil, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+24.00kcal, +12.77%)
Total Fat15.29g (+5.88g, +62.49%)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-35.00mg, -42.68%)
Sodium 482.0mg (=)
Total Carbohydrates 22.35g (+12.94g, +137.51%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 14.12g (-1.17g, -7.65%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-0.70mg, -25.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crabmeat, Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Salt, Spices, Calcium Disodium Edta), Celery, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt, Soybean Oil), Flour (unbleached Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Milk, Butter (cream, Salt), Green Pepper, Niacin Preparation, Cultured Dextrose, Maltodextrin, Rosemary Extract, Soy Lecithin, Spices (modified Corn Starch, Salt, Soy Protein Isolate, Celery Seed, Hydrolyzed Soy Protein, Autolyzed Yeast, Xanthium Gum, Parsley, Soybean Oil, Paprika, Onion Powder, Silicon Dioxide), Worchesthire (water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Hydrolyzed Soy Protein, Dextrose, Chili Pepper, Caramel Color, Garlic, Onion, Mustard, Malic Acid, Natural Flavor, Disodium Guanylate, Disodium Inosinate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+24.00kcal, +12.77%)
Total Fat15.29g (+5.88g, +62.49%)
Saturated Fat 2.35g (+0.59g, +33.52%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-35.00mg, -42.68%)
Sodium 482.0mg (=)
Total Carbohydrates 22.35g (+12.94g, +137.51%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 14.12g (-1.17g, -7.65%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-0.70mg, -25.00%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Surimi (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sorbitol, Egg White, Corn Starch, Lobster Meat, Sugar, Soybean Oil, Salt, Natural & Artificial Lobster Flavor, Mirin Wine, Calcium Carbonate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine, Paprika]), Lobster Meat, Mayonnaise (vegetable Oil [soybean, Canola], Egg Yolk, Water, Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spices, Calcium Disodium Edta), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Milk, Onions, Green Peppers, Butter (cream, Salt), Seasoning (salt, Hydrolyzed Soy Protein, Spices, Onion Powder, Garlic Power, Dextrose, Maltodextrin, Autolyzed Yeast, Modified Corn Starch, Natural And Artificial Flavors, Disodium Inosinate And Guanylate, Silicon Dioxide, Soy Protein, Cellulose Gum, Possium Sorbate, Sodium Benzoate, Vegetable Oil, Parsley), Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Paprika, Egg, Cultured Dextrose (wholly Pasteurized Product), Nisin Preparation, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.29
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+22.00kcal, +11.70%)
Total Fat16.0g (+6.59g, +70.03%)
Saturated Fat 3.0g (+1.24g, +70.45%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-17.00mg, -20.73%)
Sodium 460.0mg (-22.00mg, -4.56%)
Total Carbohydrates 7.0g (-2.41g, -25.61%)
Dietary Fiber 1.0g (+1.00g)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 11.0g (-4.29g, -28.06%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-18.00IU, -15.25%)
Vitamin C, total ascorbic acid1.2mg (-1.60mg, -57.14%)
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe0.72mg (-0.13mg, -15.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dressing (salad Dressing [soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard], Water, Sweet Relish [cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate {preservative}, Celery Seed, Mustard Seed, Alum, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Polysorbate 80, Dehydrated Onion, Blue 1], Celery, Textured Soy Flour, Phosphoric Acid, Modified Corn Starch, Maltodextrin, Salt, Cultured Dextrose, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice, Sodium Diacetate, Xanthan Gum, Egg White Lysozyme, Nisin Preparation), White Meat Chicken, Cooked Chicken With Broth (mechanically Separated Chicken, Cooked Chicken, Chicken Broth, Water, Salt)