Shaw's Southern Belle Seafood Crab Cakes by Shaw's Southern Belle Frozen Foods: Similar Foods

Product:
Seafood Crab Cakes
Brand:
Shaw's Southern Belle
Maker:
Shaw's Southern Belle Frozen Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090335/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat8.49g
Saturated Fat 1.89g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 651.0mg
Total Carbohydrates 18.87g
Dietary Fiber 0.9g
Sugars 3.77g
Sugars, added N/A
Protein 7.55g
Core Vitamins and Minerals
Vitamin A, IU189.0IU
Vitamin C, total ascorbic acid8.5mg
Calcium, Ca57.0mg
Iron, Fe0.68mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (fish Protein, Water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Jumbo Lump Crabmeat, Soybean Oil, Wheat Flour, Water, Diced Celery, Diced Red Bell Peppers, Diced Green Bell Peppers, Diced Onions Contains 2% Or Less Of: Distilled Vinegar, Oleoresin Paprika, Evaporated Cane Juice, Sea Salt, Corn Starch, Methyl Cellulose, Xanthan Gum, Guar Gum, Corn Syrup Solids, Palm Oil, Sodium Caseinate (milk Deriavative), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin, Garlic, Spices, Cultured Dextrose, Roasted Chicken With Natural Juices, Hydrolyzed Soy Protein, Yeast Extract, Modified Corn Starch, Maltodextrin, Natural Flavoring, Turmeric, Disodium Inosinate And Guanylate, Mustard Seed, Mustard Bran, Chili Pepper, Potassium Sorbate And Sodium Benzoate (preservatives), Lemon Juice Solids, Citric Acid, Lemon Oil, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+1.00kcal, +0.56%)
Total Fat9.0g (+0.51g, +6.01%)
Saturated Fat 1.0g (-0.89g, -47.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 650.0mg (-1.00mg, -0.15%)
Total Carbohydrates 14.0g (-4.87g, -25.81%)
Dietary Fiber 7.0g (+6.10g, +677.78%)
Sugars 1.0g (-2.77g, -73.47%)
Sugars, added N/A
Protein 7.0g (-0.55g, -7.28%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+11.00IU, +5.82%)
Vitamin C, total ascorbic acid9.0mg (+0.50mg, +5.88%)
Calcium, Ca80.0mg (+23.00mg, +40.35%)
Iron, Fe2.7mg (+2.02mg, +297.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea (73%), Fava Bean, Potato, Rice Bran Oil, Garlic, Water, Cumin, Parsley, Salt, Coriander Seeds, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+7.00kcal, +3.91%)
Total Fat9.73g (+1.24g, +14.61%)
Saturated Fat 3.54g (+1.65g, +87.30%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+16.00mg, +84.21%)
Sodium 646.0mg (-5.00mg, -0.77%)
Total Carbohydrates 10.62g (-8.25g, -43.72%)
Dietary Fiber 0.9g (=)
Sugars 2.65g (-1.12g, -29.71%)
Sugars, added N/A
Protein 15.04g (+7.49g, +99.21%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-12.00IU, -6.35%)
Vitamin C, total ascorbic acid4.2mg (-4.30mg, -50.59%)
Calcium, Ca35.0mg (-22.00mg, -38.60%)
Iron, Fe12.74mg (+12.06mg, +1773.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Ground Beef, Water, Pasta Sauce (vine Ripened Tomatoes, Onions, Extra Virgin Olive Oil, Sunflower Oil, Carrot Puree, Garlic Puree, Salt, Sugar, Basil Onions, Black Pepper, Red Pepper, And Naturally Derived Citric Acid) , Gluten Free Breadcrumbs (rice Flour, Brown Rice Flour, Tapioca Flour, Potato Starch, Egg Whites, Brown Sugar, Non Gmo Canola Oil, Eggs, Potato Flour, Yeast, Salt, Guar Gum), Salt, Nonfat Dry Milk, Spice, Autolyzed Yeast Extract, Dehydrated Onion, Dried Beef Stock, Dehydrated Garlic, Vinegar And Natural Flavor, Soy Protein Concentrate, Dehydrated Onion, Green Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-29.00kcal, -16.20%)
Total Fat6.19g (-2.30g, -27.09%)
Saturated Fat 0.88g (-1.01g, -53.44%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+8.00mg, +42.11%)
Sodium 628.0mg (-23.00mg, -3.53%)
Total Carbohydrates 17.7g (-1.17g, -6.20%)
Dietary Fiber 0.9g (=)
Sugars 3.54g (-0.23g, -6.10%)
Sugars, added N/A
Protein 6.19g (-1.36g, -18.01%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-12.00IU, -6.35%)
Vitamin C, total ascorbic acid7.4mg (-1.10mg, -12.94%)
Calcium, Ca35.0mg (-22.00mg, -38.60%)
Iron, Fe0.96mg (+0.28mg, +41.18%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Claw Crabmeat, Imitation Crabmeat (whitefish (golden Threadfin), Water, Wheat Starch, Corn Starch, Sugar, Salt, Soy Protein, Sorbitol, Crabmeat Extract, Rice Wine, Soybean Oil, Crab Flavor, Carmin Color, Capsanthin Color), Bread Crumbs (bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Yeast, Partially Hydrogenated Vegetable Oil, (soybean And Or Cottonssed), Salt), Celery, Onions, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Eggs, Salt, Spice, Paprika, Natural Favors And Calcium Disodium Edta Added To Protect Flavor), Diced Bell Peppers, Liquid Margarine (liquid Soybean Oil, Water, Salt Hydrogenated Soybean Oil And Or Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artifical Flavors, Beta Carotene (color), Vitamin A Palmitate Added), Seafood Seasoning (corn Syrup Solids, Salt, Monosodium Glutamate, Silica Gel As An Anti Caking Agent, Hydrolized Vegetable Protein, Maltodextrin, Dextrose, Spice Extracts, Ketchup (tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat7.27g (-1.22g, -14.37%)
Saturated Fat 2.27g (+0.38g, +20.11%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-10.00mg, -52.63%)
Sodium 645.0mg (-6.00mg, -0.92%)
Total Carbohydrates 25.45g (+6.58g, +34.87%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 6.36g (+2.59g, +68.70%)
Sugars, added N/A
Protein 4.55g (-3.00g, -39.74%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (-7.00IU, -3.70%)
Vitamin C, total ascorbic acid5.5mg (-3.00mg, -35.29%)
Calcium, Ca18.0mg (-39.00mg, -68.42%)
Iron, Fe1.64mg (+0.96mg, +141.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn (golden Whole Kernel Corn, Water, Sugar, Salt), Red Peppers, Shelled Soy Beans, Onion, Blended Oil (canola Oil, Extra Virgin Olive Oil), Butter (cream, Salt), Culinary Cream (cream, Skim Milk, Contains 2% Or Less Of Modified Corn Starch, Sodium Hexametaphosphate, Cellulose Gel, Cellulose Gum, Mono And Diglycerides), Basil, Kosher Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.13
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-23.00kcal, -12.85%)
Total Fat3.89g (-4.60g, -54.18%)
Saturated Fat 1.67g (-0.22g, -11.64%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-8.00mg, -42.11%)
Sodium 656.0mg (+5.00mg, +0.77%)
Total Carbohydrates 20.0g (+1.13g, +5.99%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 2.22g (-1.55g, -41.11%)
Sugars, added N/A
Protein 11.11g (+3.56g, +47.15%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+33.00IU, +17.46%)
Vitamin C, total ascorbic acid1.3mg (-7.20mg, -84.71%)
Calcium, Ca89.0mg (+32.00mg, +56.14%)
Iron, Fe1.2mg (+0.52mg, +76.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg White Patty: Egg Whites, Modified Food Starch, Soybean Oil, Salt, Carrageenan, Egg Flavor (medium Chain Triglycerides, Natural And Artificial Flavors), Soy Lecithin (release Agent) Pretzel Flat Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Cellulose, Sugar, Contains 2% Or Less Of: Corn Sugar, Wheat Gluten, Soybean Oil, Dough Conditioners (monoglycerides, Ascorbic Acid), Salt, Calcium Propionate (preservative), Vinegar, Cultured Wheat Starch, Citric Acid, Xanthan Gum, Calcium Sulfate, Sodium Hydroxide Fully Cooked Canadian Bacon: Bacon Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Salt, Sodium Citrate, Cream, Sodium Pyrophosphate, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Enzymes, Color Added, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-5.00kcal, -2.79%)
Total Fat9.56g (+1.07g, +12.60%)
Saturated Fat 5.12g (+3.23g, +170.90%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 635.0mg (-16.00mg, -2.46%)
Total Carbohydrates 15.7g (-3.17g, -16.80%)
Dietary Fiber 0.3g (-0.60g, -66.67%)
Sugars 1.37g (-2.40g, -63.66%)
Sugars, added N/A
Protein 5.8g (-1.75g, -23.18%)
Core Vitamins and Minerals
Vitamin A, IU137.0IU (-52.00IU, -27.51%)
Vitamin C, total ascorbic acid0.4mg (-8.10mg, -95.29%)
Calcium, Ca51.0mg (-6.00mg, -10.53%)
Iron, Fe0.92mg (+0.24mg, +35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Breaded Chicken Breast Patty With Rib Meat (chicken Breast With Rib Meat, Water, Enriched Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Bleached Wheat Flour [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Isolated Soy Protein, Salt, Corn Starch, Dextrose, Modified Food Starch, Tapioca Dextrin, Wheat Gluten, Sodium Phosphates, Seasoning [yeast Extract, Salt, Soy Sauce Solids {soybeans, Wheat, Salt}, Sugar, Maltodextrin, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat], Soybean Oil, Garlic Powder, Spice, Modified Corn Starch, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Sodium Bicarbonate, Extractives Of Paprika, Yeast, Malt Syrup), Water, Biscuit (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Contains Less Than 2% Of Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Whey, Buttermilk, Nonfat Milk, Monocalcium Phosphate, Soy Lecithin), Half And Half (milk, Cream), Cooked Spicy Pork Sausage (pork, Salt, Spices, Water, Sugar, Corn Syrup Solids, Flavoring, Dextrose, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Natural Flavor]), Less Than 2% Of Modified Food Starch, Onions, Unsalted Butter (cream, Natural Flavor), Salt, Yeast Extract, Maltodextrin, Spices, Granulated Garlic, Granulated Onions, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.51
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-29.00kcal, -16.20%)
Total Fat15.0g (+6.51g, +76.68%)
Saturated Fat 1.67g (-0.22g, -11.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 617.0mg (-34.00mg, -5.22%)
Total Carbohydrates 8.33g (-10.54g, -55.86%)
Dietary Fiber 5.0g (+4.10g, +455.56%)
Sugars 1.67g (-2.10g, -55.70%)
Sugars, added N/A
Protein 1.67g (-5.88g, -77.88%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-22.00IU, -11.64%)
Vitamin C, total ascorbic acid2.0mg (-6.50mg, -76.47%)
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe1.2mg (+0.52mg, +76.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Olives, Tomato Paste, Water, Sunflower Seed Oil, Capers, Salt, Basil, Onion, Natural Flavor, Fructose, Garlic, Lactic Acid As Acidifier, Black Pepper, Extra Virgin Olive Oil, Chilli Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.58
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-46.00kcal, -25.70%)
Total Fat10.0g (+1.51g, +17.79%)
Saturated Fat 5.83g (+3.94g, +208.47%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+14.00mg, +73.68%)
Sodium 650.0mg (-1.00mg, -0.15%)
Total Carbohydrates 5.0g (-13.87g, -73.50%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.33g (-0.44g, -11.67%)
Sugars, added N/A
Protein 3.33g (-4.22g, -55.89%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-22.00IU, -11.64%)
Vitamin C, total ascorbic acid0.0mg (-8.50mg, -100.00%)
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe0.0mg (-0.68mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Waters, Cream, Whey Protein Concentrate, Modified Corn Starch, Butter (cream,salt), Natural Flavor Salt, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt,enzymes, Sugar, Romano Cheese Cultures, Salt, Enzymes), Datem, Xanthan Gum, Provolone Cheese (pasteurized Milk, Pasteurized Whey, Vinegar, Salt), Garlic Power, Onion Power, Black Pepper, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.60
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+14.00kcal, +7.82%)
Total Fat8.77g (+0.28g, +3.30%)
Saturated Fat 3.51g (+1.62g, +85.71%)
Trans Fat N/A
Cholesterol 61.0mg (+42.00mg, +221.05%)
Sodium 649.0mg (-2.00mg, -0.31%)
Total Carbohydrates 1.75g (-17.12g, -90.73%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 24.56g (+17.01g, +225.30%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-14.00IU, -7.41%)
Vitamin C, total ascorbic acid0.0mg (-8.50mg, -100.00%)
Calcium, Ca35.0mg (-22.00mg, -38.60%)
Iron, Fe1.89mg (+1.21mg, +177.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.60
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+14.00kcal, +7.82%)
Total Fat8.77g (+0.28g, +3.30%)
Saturated Fat 3.51g (+1.62g, +85.71%)
Trans Fat N/A
Cholesterol 61.0mg (+42.00mg, +221.05%)
Sodium 649.0mg (-2.00mg, -0.31%)
Total Carbohydrates 1.75g (-17.12g, -90.73%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 24.56g (+17.01g, +225.30%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-14.00IU, -7.41%)
Vitamin C, total ascorbic acid0.0mg (-8.50mg, -100.00%)
Calcium, Ca35.0mg (-22.00mg, -38.60%)
Iron, Fe1.89mg (+1.21mg, +177.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.60
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+14.00kcal, +7.82%)
Total Fat8.77g (+0.28g, +3.30%)
Saturated Fat 3.51g (+1.62g, +85.71%)
Trans Fat N/A
Cholesterol 61.0mg (+42.00mg, +221.05%)
Sodium 649.0mg (-2.00mg, -0.31%)
Total Carbohydrates 1.75g (-17.12g, -90.73%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 24.56g (+17.01g, +225.30%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-14.00IU, -7.41%)
Vitamin C, total ascorbic acid0.0mg (-8.50mg, -100.00%)
Calcium, Ca35.0mg (-22.00mg, -38.60%)
Iron, Fe1.89mg (+1.21mg, +177.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Parmesan Cheese, (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Vinegar, Spices, Parsley, Garlic Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.32
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-46.00kcal, -25.70%)
Total Fat11.67g (+3.18g, +37.46%)
Saturated Fat 0.0g (-1.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 650.0mg (-1.00mg, -0.15%)
Total Carbohydrates 6.67g (-12.20g, -64.65%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.67g (-2.10g, -55.70%)
Sugars, added N/A
Protein 1.67g (-5.88g, -77.88%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-22.00IU, -11.64%)
Vitamin C, total ascorbic acid4.0mg (-4.50mg, -52.94%)
Calcium, Ca33.0mg (-24.00mg, -42.11%)
Iron, Fe0.6mg (-0.08mg, -11.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onions, Non Gmo Canola Oil Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, Citric Acid), Non Gmo Soy Sauce (water, Soy Bean, Salt, Wheat), Cider Vinegar, Lemon Juice, Ginger, Garlic, Sugar, Mushroom Powder, Salt, Habanero Peppers, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.04
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-27.00kcal, -15.08%)
Total Fat6.67g (-1.82g, -21.44%)
Saturated Fat 1.43g (-0.46g, -24.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 686.0mg (+35.00mg, +5.38%)
Total Carbohydrates 19.05g (+0.18g, +0.95%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 0.95g (-2.82g, -74.80%)
Sugars, added N/A
Protein 2.86g (-4.69g, -62.12%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (+1.00IU, +0.53%)
Vitamin C, total ascorbic acid1.1mg (-7.40mg, -87.06%)
Calcium, Ca19.0mg (-38.00mg, -66.67%)
Iron, Fe1.03mg (+0.35mg, +51.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth (water, Less Than 2% Of Chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Autolyzed Yeast Extract, Maltodextrin [from Corn], Dried Whey [milk], Natural Flavoring, Turmeric, Chicken Fat, Extract Of Rosemary [natural Flavoring], Hydrolyzed Soy And Corn Protein, Partially Hydrogenated Cottonseed And Soybean Oil, Disodium Inosinate, Disodium Guanylate, Thiamin Hydrochloride [vitamin B1], Tricalcium Phosphate, Artificial Flavor, Yeast Extract), Turkey Broth (water, Roasted Turkey Meat Including Natural Turkey Juices, Salt, Maltodextrin [corn], Sugar, Chicken Fat, Modified Food Starch, Natural Flavoring, Dried Whey [milk], Caramel Color), Bread Cubes (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Yeast, High Fructose Corn Syrup, 2% Or Less Of Salt, Calcium Propionate [preservative], Rosemary Extractives To Preserve Freshness, Ascorbic Acid, Enzymes), Celery, Onion, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Modified Corn Starch, Seasoning (spices, Salt, Dehydrated Onion, Dextrose, Natural Flavor [dextrose, Salt, Autolyzed Yeast Extract], Cultured Whey), Dehydrated Parsley, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.61
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat1.57g (-6.92g, -81.51%)
Saturated Fat 0.2g (-1.69g, -89.42%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 675.0mg (+24.00mg, +3.69%)
Total Carbohydrates 29.41g (+10.54g, +55.86%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 9.02g (+5.25g, +139.26%)
Sugars, added N/A
Protein 5.49g (-2.06g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (-32.00IU, -16.93%)
Vitamin C, total ascorbic acid0.0mg (-8.50mg, -100.00%)
Calcium, Ca16.0mg (-41.00mg, -71.93%)
Iron, Fe0.42mg (-0.26mg, -38.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried Rice: Cooked Rice, Cooked Chicken White Meat Strips (chicken White Meat, Water, Modified Potato Starch, Canola Oil, Lemon Juice Concentrate, Sugar, Salt, Granulated Garlic, Sodium Phosphate, Spice), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness]), Green Peas, Carrots, Contains Less Than 2% Of Each Of The Following: Onions, Soybean Oil, Sugar, Salt, Seasoning Sauce (cooking Sake [water, Rice, Koji {aspergillus Oryzae}, Salt], Water, Alcohol, Dextrose, Hydrolyzed Potato And Beet Proteins, Salt), Sesame Oil, Canola Oil, Monosodium Glutamate, Seasoning (hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Yeast Extract, Salt, Citric Acid, Flavor), Disodium Inosinate And Disodium Guanylate, Spice, Caramel Color Sauce: Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Water, Corn Syrup, Salted Sake (water, Rice, Salt), Sweet Cooking Rice Wine (water, Dextrose, Rice, Corn Syrup, Salt), Modified Corn Starch, Distilled Vinegar, Salt, Xanthan Gum, Spice, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.05
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+3.00kcal, +1.68%)
Total Fat8.24g (-0.25g, -2.94%)
Saturated Fat 1.18g (-0.71g, -37.57%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 594.0mg (-57.00mg, -8.76%)
Total Carbohydrates 16.47g (-2.40g, -12.72%)
Dietary Fiber 4.1g (+3.20g, +355.56%)
Sugars 4.71g (+0.94g, +24.93%)
Sugars, added N/A
Protein 11.76g (+4.21g, +55.76%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-13.00IU, -6.88%)
Vitamin C, total ascorbic acid7.1mg (-1.40mg, -16.47%)
Calcium, Ca35.0mg (-22.00mg, -38.60%)
Iron, Fe2.12mg (+1.44mg, +211.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus [cooked Garbanzo Beans, Roasted Red Bell Pepper (bell Peppers, Salt, Citric Acid), Water, Soybean Oil And Or Canola Oil, Sesame Tahini, Roasted Red Bell Pepper Concentrate [roasted Red Bell Peppers, Dextrose, Roasted Vegetables (carrots, Onions, Celery, Garlic) Natural Flavoring, Maltodextrin, Carrot Juice, Caramel Color, Vinegar Solids], Lemon Juice, Contains 2% Or Less Of: Ascorbic Acid, Spices, Corn Starch, Potassium Sorbate And Sodium Benzoate (preservative) Cooked Chicken [chicken Breast, Seasoning [molasses Powder (refinery Syrup, Molasses), Sugar, Tomato Powder, Dehydrated Worcestershire Sauce (corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce (wheat, Soybean, Maltodextrin], Palm Oil, Tamarind), Natural Flavors, Natural Smoke Flavor, Onion Powder, Garlic Powder], Water, Natural Potato Starch, Potassium Chloride]