Shamrock Farms Protein Milk Beverage, Chocolateolate by Shamrock Foods Company: Similar Foods

Product:
Protein Milk Beverage, Chocolateolate
Brand:
Shamrock Farms
Maker:
Shamrock Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1935190/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal
Total Fat1.27g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 85.0mg
Total Carbohydrates 3.39g
Dietary Fiber 1.1g
Sugars 1.69g
Sugars, added N/A
Protein 5.65g
Core Vitamins and Minerals
Vitamin A, IU282.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca141.0mg
Iron, Fe0.41mg
Potassium, K141.0mg
Vitamin D, IU45.0IU
Other Nutrients
Magnesium, Mg0.0mg
Copper, Cu0.0mg
Phosphorus, P28.0mg
Iodine, I0.0ug
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.048mg
Ingredients
Water, Skim Milk, Milk Protein Concentrate, Cream, Cocoa, Cocoa (processed With Alkali), Soluble Corn Fiber, Natural & Artificial Flavor, Sodium Hexametaphosphate, Dipotassium Phosphate, Guar Gum, Corn Starch, Salt, Sucralose, Carrageenan, Lactase Enzyme, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+5.00kcal, +11.90%)
Total Fat0.0g (-1.27g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 53.0mg (-32.00mg, -37.65%)
Total Carbohydrates 8.24g (+4.85g, +143.07%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 5.29g (+3.60g, +213.02%)
Sugars, added N/A
Protein 2.94g (-2.71g, -47.96%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+12.00IU, +4.26%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca118.0mg (-23.00mg, -16.31%)
Iron, Fe1.06mg (+0.65mg, +158.54%)
Potassium, K147.0mg (+6.00mg, +4.26%)
Vitamin D, IU47.0IU (+2.00IU, +4.44%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Fructose, Natural Flavors, Milk Protein Concentrate, Kosher Gelatin, Gellan Gum, Sucralose*, Citric Acid, Vitamin A Palmitate, Vitamin D3 Contains The Following Live And Active Cultures: Acidophilus, Bifidus, L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+12.00kcal, +28.57%)
Total Fat1.04g (-0.23g, -18.11%)
Saturated Fat 0.62g (-0.09g, -12.68%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 71.0mg (-14.00mg, -16.47%)
Total Carbohydrates 6.67g (+3.28g, +96.76%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 6.25g (+4.56g, +269.82%)
Sugars, added N/A
Protein 4.58g (-1.07g, -18.94%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+30.00IU, +10.64%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU25.0IU (-20.00IU, -44.44%)
Ingredients
Organic Lowfat Milk, Organic Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.46
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+5.00kcal, +11.90%)
Total Fat0.0g (-1.27g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 53.0mg (-32.00mg, -37.65%)
Total Carbohydrates 8.24g (+4.85g, +143.07%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 5.29g (+3.60g, +213.02%)
Sugars, added N/A
Protein 3.53g (-2.12g, -37.52%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+12.00IU, +4.26%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca118.0mg (-23.00mg, -16.31%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K153.0mg (+12.00mg, +8.51%)
Vitamin D, IU47.0IU (+2.00IU, +4.44%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Strawberries, Modified Corn Starch, Fructose, Natural Flavors, Kosher Gelatin, Sucralose*, Acesulfame Potassium*, Vitamin A Palmitate, Vitamin D3, Contains Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.79
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+8.00kcal, +19.05%)
Total Fat1.04g (-0.23g, -18.11%)
Saturated Fat 0.62g (-0.09g, -12.68%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 67.0mg (-18.00mg, -21.18%)
Total Carbohydrates 6.25g (+2.86g, +84.37%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 6.25g (+4.56g, +269.82%)
Sugars, added N/A
Protein 4.17g (-1.48g, -26.19%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+30.00IU, +10.64%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU25.0IU (-20.00IU, -44.44%)
Ingredients
Nonfat Milk, Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.47
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+16.00kcal, +38.10%)
Total Fat2.08g (+0.81g, +63.78%)
Saturated Fat 1.25g (+0.54g, +76.06%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 62.0mg (-23.00mg, -27.06%)
Total Carbohydrates 6.25g (+2.86g, +84.37%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 5.83g (+4.14g, +244.97%)
Sugars, added N/A
Protein 4.17g (-1.48g, -26.19%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+30.00IU, +10.64%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU25.0IU (-20.00IU, -44.44%)
Ingredients
Organic Reduced Fat Milk, Organic Fat Free Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+12.00kcal, +28.57%)
Total Fat1.04g (-0.23g, -18.11%)
Saturated Fat 0.62g (-0.09g, -12.68%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 67.0mg (-18.00mg, -21.18%)
Total Carbohydrates 6.67g (+3.28g, +96.76%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 6.25g (+4.56g, +269.82%)
Sugars, added N/A
Protein 4.58g (-1.07g, -18.94%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+30.00IU, +10.64%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU17.0IU (-28.00IU, -62.22%)
Ingredients
Low Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+12.00kcal, +28.57%)
Total Fat1.04g (-0.23g, -18.11%)
Saturated Fat 0.62g (-0.09g, -12.68%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 67.0mg (-18.00mg, -21.18%)
Total Carbohydrates 6.67g (+3.28g, +96.76%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 6.25g (+4.56g, +269.82%)
Sugars, added N/A
Protein 4.17g (-1.48g, -26.19%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+30.00IU, +10.64%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU17.0IU (-28.00IU, -62.22%)
Ingredients
Lowfat Milk, Skim Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+12.00kcal, +28.57%)
Total Fat1.04g (-0.23g, -18.11%)
Saturated Fat 0.62g (-0.09g, -12.68%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 67.0mg (-18.00mg, -21.18%)
Total Carbohydrates 6.67g (+3.28g, +96.76%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 6.25g (+4.56g, +269.82%)
Sugars, added N/A
Protein 4.17g (-1.48g, -26.19%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+30.00IU, +10.64%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU17.0IU (-28.00IU, -62.22%)
Ingredients
Lowfat Milk, Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+12.00kcal, +28.57%)
Total Fat1.04g (-0.23g, -18.11%)
Saturated Fat 0.62g (-0.09g, -12.68%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 67.0mg (-18.00mg, -21.18%)
Total Carbohydrates 6.67g (+3.28g, +96.76%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 6.25g (+4.56g, +269.82%)
Sugars, added N/A
Protein 4.17g (-1.48g, -26.19%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+30.00IU, +10.64%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU17.0IU (-28.00IU, -62.22%)
Ingredients
Lowfat Milk, Skim Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.40
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+20.00kcal, +47.62%)
Total Fat3.33g (+2.06g, +162.20%)
Saturated Fat 2.08g (+1.37g, +192.96%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 50.0mg (-35.00mg, -41.18%)
Total Carbohydrates 5.0g (+1.61g, +47.49%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 4.58g (+2.89g, +171.01%)
Sugars, added N/A
Protein 3.33g (-2.32g, -41.06%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+30.00IU, +10.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K146.0mg (+5.00mg, +3.55%)
Vitamin D, IU42.0IU (-3.00IU, -6.67%)
Ingredients
Organic Grade A Milk, Refined Fish Oil (sardine, Anchovy), Fish Gelatin (tilapia), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.40
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+29.00kcal, +69.05%)
Total Fat0.0g (-1.27g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 50.0mg (-35.00mg, -41.18%)
Total Carbohydrates 13.53g (+10.14g, +299.12%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 10.59g (+8.90g, +526.63%)
Sugars, added N/A
Protein 2.94g (-2.71g, -47.96%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+12.00IU, +4.26%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca118.0mg (-23.00mg, -16.31%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K141.0mg (=)
Vitamin D, IU47.0IU (+2.00IU, +4.44%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Modified Corn Starch, Passion Fruit Juice Concentrate Fructose, Milk Protein Concentrate, Kosher Gelatin, Natural Flavors, Gellan Gum, Vitamin A Palmitate, Vitamin D 3 Contains L Acidophilus, Bifidus, And L Casei Live & Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.56
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+29.00kcal, +69.05%)
Total Fat0.0g (-1.27g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 50.0mg (-35.00mg, -41.18%)
Total Carbohydrates 14.12g (+10.73g, +316.52%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 10.59g (+8.90g, +526.63%)
Sugars, added N/A
Protein 2.94g (-2.71g, -47.96%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+12.00IU, +4.26%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca118.0mg (-23.00mg, -16.31%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K141.0mg (=)
Vitamin D, IU47.0IU (+2.00IU, +4.44%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Strawberries, Peaches, Modified Corn Starch, Fructose, Milk Protein Concentrate, Kosher Gelatin, Natural Flavors, Gellan Gum, Lemon Juice Concentrate, Vegetable Concentrate (for Color), Vitamin A Palmitate, Vitamin D 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.69
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+29.00kcal, +69.05%)
Total Fat0.0g (-1.27g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 50.0mg (-35.00mg, -41.18%)
Total Carbohydrates 13.53g (+10.14g, +299.12%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 10.59g (+8.90g, +526.63%)
Sugars, added N/A
Protein 2.94g (-2.71g, -47.96%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+12.00IU, +4.26%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca118.0mg (-23.00mg, -16.31%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K147.0mg (+6.00mg, +4.26%)
Vitamin D, IU47.0IU (+2.00IU, +4.44%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Cherries, Modified Corn Strach, Fructose, Milk Protein Concentrate, Kosher Gelatin, Natural Flavors, Pomegranate Juice Concentrate, Gellan Gum, Lemon Juice Concentrate, Vitamin A Palmitate, Vitamin D 3 Contains L Acidophilus, Bifidus, And L Casei Live & Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+29.00kcal, +69.05%)
Total Fat0.0g (-1.27g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 50.0mg (-35.00mg, -41.18%)
Total Carbohydrates 14.71g (+11.32g, +333.92%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 11.76g (+10.07g, +595.86%)
Sugars, added N/A
Protein 2.94g (-2.71g, -47.96%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+12.00IU, +4.26%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca118.0mg (-23.00mg, -16.31%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K141.0mg (=)
Vitamin D, IU47.0IU (+2.00IU, +4.44%)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Modified Corn Starch, Concord Grape Puree, Fructose, Milk Protein Concentrate, Natural Flavors Kosher Gelatin, Gellan Gum, Fruit & Vegetable Juice Concentrate (for Color), Vitamin A Palmitate, Vitamin D3 Contains L Acidophilus, Bifidus, And L Casei Live & Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.79
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-4.00kcal, -9.52%)
Total Fat0.0g (-1.27g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 54.0mg (-31.00mg, -36.47%)
Total Carbohydrates 5.42g (+2.03g, +59.88%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 5.0g (+3.31g, +195.86%)
Sugars, added N/A
Protein 3.33g (-2.32g, -41.06%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+30.00IU, +10.64%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K117.0mg (-24.00mg, -17.02%)
Vitamin D, IU25.0IU (-20.00IU, -44.44%)
Ingredients
Nonfat Milk, Vitamin A Palmitate, Vitamin D3