Shamrock Farms Organic Whole Milk by Shamrock Foods Company: Similar Foods

Product:
Organic Whole Milk
Brand:
Shamrock Farms
Maker:
Shamrock Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548381/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal
Total Fat3.33g
Saturated Fat 2.08g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 48.0mg
Total Carbohydrates 5.0g
Dietary Fiber 0.0g
Sugars 4.58g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU1667.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe0.04mg
Potassium, K167.0mg
Vitamin D, IU42.0IU
Ingredients
Organic Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.15
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 52.0mg (+4.00mg, +8.33%)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.42g, +9.17%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K171.0mg (+4.00mg, +2.40%)
Vitamin D, IU42.0IU (=)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.15
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (+6.00kcal, +9.68%)
Total Fat3.62g (+0.29g, +8.71%)
Saturated Fat 2.42g (+0.34g, +16.35%)
Trans Fat 0.12g (+0.12g)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 53.0mg (+5.00mg, +10.42%)
Total Carbohydrates 5.31g (+0.31g, +6.20%)
Dietary Fiber 0.0g (=)
Sugars 5.07g (+0.49g, +10.70%)
Sugars, added N/A
Protein 3.62g (+0.29g, +8.71%)
Core Vitamins and Minerals
Vitamin A, IU1662.0IU (-5.00IU, -0.30%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+3.00mg, +2.40%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K167.0mg (=)
Vitamin D, IU48.0IU (+6.00IU, +14.29%)
Ingredients
Ingredients: Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 48.0mg (=)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (=)
Sugars 4.58g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1633.0IU (-34.00IU, -2.04%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K165.0mg (-2.00mg, -1.20%)
Vitamin D, IU42.0IU (=)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 52.0mg (+4.00mg, +8.33%)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.42g, +9.17%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1633.0IU (-34.00IU, -2.04%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+1.00mg, +0.80%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K165.0mg (-2.00mg, -1.20%)
Vitamin D, IU50.0IU (+8.00IU, +19.05%)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat3.75g (+0.42g, +12.61%)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 52.0mg (+4.00mg, +8.33%)
Total Carbohydrates 5.42g (+0.42g, +8.40%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.42g, +9.17%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1633.0IU (-34.00IU, -2.04%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+1.00mg, +0.80%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K165.0mg (-2.00mg, -1.20%)
Vitamin D, IU50.0IU (+8.00IU, +19.05%)
Ingredients
Milk, Lactase Enzyme+, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+20.00kcal, +32.26%)
Total Fat0.59g (-2.74g, -82.28%)
Saturated Fat 0.59g (-1.49g, -71.63%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-9.00mg, -75.00%)
Sodium 50.0mg (+2.00mg, +4.17%)
Total Carbohydrates 14.71g (+9.71g, +194.20%)
Dietary Fiber 0.0g (=)
Sugars 11.18g (+6.60g, +144.10%)
Sugars, added N/A
Protein 3.53g (+0.20g, +6.01%)
Core Vitamins and Minerals
Vitamin A, IU1694.0IU (+27.00IU, +1.62%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-2.00mg, -1.60%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K161.0mg (-6.00mg, -3.59%)
Vitamin D, IU47.0IU (+5.00IU, +11.90%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Com Starch, Nonfat Milk Solids, Natural Flavors, Citric Acid, Annatto (color), Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+20.00kcal, +32.26%)
Total Fat0.59g (-2.74g, -82.28%)
Saturated Fat 0.59g (-1.49g, -71.63%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-9.00mg, -75.00%)
Sodium 50.0mg (+2.00mg, +4.17%)
Total Carbohydrates 14.71g (+9.71g, +194.20%)
Dietary Fiber 0.0g (=)
Sugars 11.18g (+6.60g, +144.10%)
Sugars, added N/A
Protein 3.53g (+0.20g, +6.01%)
Core Vitamins and Minerals
Vitamin A, IU1694.0IU (+27.00IU, +1.62%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-2.00mg, -1.60%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K161.0mg (-6.00mg, -3.59%)
Vitamin D, IU47.0IU (+5.00IU, +11.90%)
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavors, Citric Acid, Annatto (color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+26.00kcal, +41.94%)
Total Fat3.33g (=)
Saturated Fat 1.88g (-0.20g, -9.62%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 75.0mg (+27.00mg, +56.25%)
Total Carbohydrates 11.25g (+6.25g, +125.00%)
Dietary Fiber 0.4g (+0.40g)
Sugars 10.42g (+5.84g, +127.51%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-13.00mg, -10.40%)
Iron, Fe0.42mg (+0.38mg, +950.00%)
Potassium, K162.0mg (-5.00mg, -2.99%)
Vitamin D, IU45.0IU (+3.00IU, +7.14%)
Ingredients
Grade A Milk, Sugar, Non Fat Dry Milk Solids, Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Vanillin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.02
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-12.00kcal, -19.35%)
Total Fat2.08g (-1.25g, -37.54%)
Saturated Fat 1.25g (-0.83g, -39.90%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 48.0mg (=)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+0.42g, +9.17%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-4.00mg, -3.20%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K142.0mg (-25.00mg, -14.97%)
Vitamin D, IU2.0IU (-40.00IU, -95.24%)
Ingredients
Organic Reduced Fat Milk, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.73
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+30.00kcal, +48.39%)
Total Fat3.38g (+0.05g, +1.50%)
Saturated Fat 1.93g (-0.15g, -7.21%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 87.0mg (+39.00mg, +81.25%)
Total Carbohydrates 12.56g (+7.56g, +151.20%)
Dietary Fiber 0.2g (+0.20g)
Sugars 12.08g (+7.50g, +163.76%)
Sugars, added N/A
Protein 3.38g (+0.05g, +1.50%)
Core Vitamins and Minerals
Vitamin A, IU1671.0IU (+4.00IU, +0.24%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-6.00mg, -4.80%)
Iron, Fe0.24mg (+0.20mg, +500.00%)
Potassium, K167.0mg (=)
Vitamin D, IU48.0IU (+6.00IU, +14.29%)
Ingredients
Milk, Sugar, Nonfat Dry Milk, Cocoa (processed With Alkali), Salt, Carrageenan, Natural Flavor, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 2.08g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 50.0mg (+2.00mg, +4.17%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1617.0IU (-50.00IU, -3.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-3.00mg, -2.40%)
Iron, Fe0.0mg (-0.04mg, -100.00%)
Potassium, K143.0mg (-24.00mg, -14.37%)
Vitamin D, IU33.0IU (-9.00IU, -21.43%)
Ingredients
Milk, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.32
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-20.00kcal, -32.26%)
Total Fat1.46g (-1.87g, -56.16%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 52.0mg (+4.00mg, +8.33%)
Total Carbohydrates 7.08g (+2.08g, +41.60%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.25g (-3.33g, -72.71%)
Sugars, added N/A
Protein 0.83g (-2.50g, -75.08%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe0.25mg (+0.21mg, +525.00%)
Potassium, K150.0mg (-17.00mg, -10.18%)
Vitamin D, IU40.0IU (-2.00IU, -4.76%)
Other Nutrients
Phosphorus, P50.0mg
Vitamin B-120.41ug
Zinc, Zn0.42mg
Riboflavin0.154mg
Ingredients
Oat Blend (water, Oats), High Oleic Canola Oil, Calcium Carbonate, Dipotassium Phosphate, Salt, Vitamin B12, Zinc, Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.32
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-20.00kcal, -32.26%)
Total Fat1.46g (-1.87g, -56.16%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 52.0mg (+4.00mg, +8.33%)
Total Carbohydrates 7.08g (+2.08g, +41.60%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.25g (-3.33g, -72.71%)
Sugars, added N/A
Protein 0.83g (-2.50g, -75.08%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe0.25mg (+0.21mg, +525.00%)
Potassium, K150.0mg (-17.00mg, -10.18%)
Vitamin D, IU40.0IU (-2.00IU, -4.76%)
Other Nutrients
Phosphorus, P50.0mg
Vitamin B-120.41ug
Zinc, Zn0.42mg
Riboflavin0.154mg
Ingredients
Oat Blend (water, Oats), Vegetable Oil (high Oleic Canola And Or Sunflower Oil), Calcium Carbonate, Dipotassium Phosphate, Salt, Vitamin B12, Zinc, Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-20.00kcal, -32.26%)
Total Fat1.46g (-1.87g, -56.16%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 52.0mg (+4.00mg, +8.33%)
Total Carbohydrates 7.08g (+2.08g, +41.60%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.25g (-3.33g, -72.71%)
Sugars, added N/A
Protein 0.83g (-2.50g, -75.08%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe0.25mg (+0.21mg, +525.00%)
Potassium, K150.0mg (-17.00mg, -10.18%)
Vitamin D, IU40.0IU (-2.00IU, -4.76%)
Other Nutrients
Phosphorus, P50.0mg
Vitamin B-120.41ug
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated0.42g
Zinc, Zn0.42mg
Riboflavin0.154mg
Ingredients
Oatmilk (water, Oats), Vegetable Oil (high Oleic Canola And Or Sunflower Oil), Calcium Carbonate, Dipotassium Phosphate, Salt, Vitamin B12, Zinc, Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat0.99g (-2.34g, -70.27%)
Saturated Fat 0.62g (-1.46g, -70.19%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 32.0mg (-16.00mg, -33.33%)
Total Carbohydrates 10.37g (+5.37g, +107.40%)
Dietary Fiber 0.5g (+0.50g)
Sugars 8.64g (+4.06g, +88.65%)
Sugars, added N/A
Protein 2.72g (-0.61g, -18.32%)
Core Vitamins and Minerals
Vitamin A, IU1669.0IU (+2.00IU, +0.12%)
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca95.0mg (-30.00mg, -24.00%)
Iron, Fe0.25mg (+0.21mg, +525.00%)
Potassium, K204.0mg (+37.00mg, +22.16%)
Vitamin D, IU0.0IU (-42.00IU, -100.00%)
Other Nutrients
Vitamin E1.0mg_ate
Ingredients
Low Fat Milk, Brewed Coffee (filtered Water, Coffee), Sugar (sucrose), Nonfat Ultra Filtered Milk, Maltodextrin (derived From Corn Starch), Cocoa (processed With Alkali), Natural And Artificial Flavors, Cellulose Gel, Potassium Carbonate, Cellulose Gum, Carrageenan, Vitamin E Dl Alpha Tocopheryl, Ascorbic Acid, Vitamin A Palmitate