Sow Good Dill Flavored Sweet Potato What's The Dill Freeze Dried Sweet Potato Chips, Dill Flavored Sweet Potato by Sfdf, Llc: Similar Foods
- Product:
- Dill Flavored Sweet Potato What's The Dill Freeze Dried Sweet Potato Chips, Dill Flavored Sweet Potato
- Brand:
- Sow Good
- Maker:
- Sfdf, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2369175/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 674.0mg | |
| Total Carbohydrates | 76.74g | |
| Dietary Fiber | 14.0g | |
| Sugars | 41.86g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg | |
| Iron, Fe | 4.65mg | |
| Potassium, K | 1751.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Coconut Oil, Sea Salt, Garlic Powder Dill, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 674.0mg (=) | |
| Total Carbohydrates | 76.74g (=) | |
| Dietary Fiber | 14.0g (=) | |
| Sugars | 41.86g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (=) | |
| Iron, Fe | 4.65mg (=) | |
| Potassium, K | 1751.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 674.0mg (=) | |
| Total Carbohydrates | 76.74g (=) | |
| Dietary Fiber | 14.0g (=) | |
| Sugars | 41.86g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (=) | |
| Iron, Fe | 4.65mg (=) | |
| Potassium, K | 1751.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Sea Salt, Onion Powder, Garlic Powder, Thyme, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+8.00kcal, +2.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+5.00mg, +0.74%) | |
| Total Carbohydrates | 75.0g (-1.74g, -2.27%) | |
| Dietary Fiber | 7.1g (-6.90g, -49.29%) | |
| Sugars | 17.86g (-24.00g, -57.33%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.73g, +53.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+51.00mg, +37.78%) | |
| Iron, Fe | 2.57mg (-2.08mg, -44.73%) | |
| Potassium, K | 1679.0mg (-72.00mg, -4.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Cauliflower, Rice Crumbs (rice Flour, Raisin Juice, Sea Salt), Basil, Oregano, Natural Onion And Garlic Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+26.00kcal, +7.45%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (-49.00mg, -7.27%) | |
| Total Carbohydrates | 75.0g (-1.74g, -2.27%) | |
| Dietary Fiber | 17.5g (+3.50g, +25.00%) | |
| Sugars | 42.5g (+0.64g, +1.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.02g, +43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-35.00mg, -25.93%) | |
| Iron, Fe | 2.25mg (-2.40mg, -51.61%) | |
| Potassium, K | 1675.0mg (-76.00mg, -4.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Beets, Organic High Oleic Sunflower Oil, Organic Maltodextrin, Sea Salt, Organic White Distilled Vinegar, Organic Spices, Citric Acid, Organic Garlic Powder, Organic Onion Powder, Lactic Acid, Natural Flavor, Organic Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+51.00kcal, +14.61%) | |
| Total Fat | 7.5g (+7.50g) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+126.00mg, +18.69%) | |
| Total Carbohydrates | 72.5g (-4.24g, -5.53%) | |
| Dietary Fiber | 17.5g (+3.50g, +25.00%) | |
| Sugars | 42.5g (+0.64g, +1.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.02g, +43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-35.00mg, -25.93%) | |
| Iron, Fe | 2.25mg (-2.40mg, -51.61%) | |
| Potassium, K | 1675.0mg (-76.00mg, -4.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Beets, Organic High Oleic Sunflower Oil, Sea Salt, Organic Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+115.00kcal, +32.95%) | |
| Total Fat | 25.0g (+25.00g) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-31.00mg, -4.60%) | |
| Total Carbohydrates | 60.71g (-16.03g, -20.89%) | |
| Dietary Fiber | 7.1g (-6.90g, -49.29%) | |
| Sugars | 0.0g (-41.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.16g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-89.00mg, -65.93%) | |
| Iron, Fe | 0.0mg (-4.65mg, -100.00%) | |
| Potassium, K | 1814.0mg (+63.00mg, +3.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Potato, Vegetable Oil (palm And Or Soybean And Or Canola Oil), Seasoning [maltodextrin, Salt, Monosodium Glutamate, Citric Acid, Sugar, Hydrolyzed Soybean Protein, Potassium Chloride, Palm Shortening Powder (milk), Onion Powder, Spices, Natural And Artificial Flavor, Garlic Powder, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Soybean Oil, Tocopherols (antioxidant), Calcium Silicate, Silicon Dioxide], Tbhq (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+63.00kcal, +18.05%) | |
| Total Fat | 5.88g (+5.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 794.0mg (+120.00mg, +17.80%) | |
| Total Carbohydrates | 70.59g (-6.15g, -8.01%) | |
| Dietary Fiber | 17.6g (+3.60g, +25.71%) | |
| Sugars | 41.18g (-0.68g, -1.62%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.78g, +68.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-17.00mg, -12.59%) | |
| Iron, Fe | 2.35mg (-2.30mg, -49.46%) | |
| Potassium, K | 1647.0mg (-104.00mg, -5.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Beets, Organic High Oleic Sunflower Oil, Sea Salt, Organic Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (+142.00kcal, +40.69%) | |
| Total Fat | 26.42g (+26.42g) | |
| Saturated Fat | 7.55g (+7.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 698.0mg (+24.00mg, +3.56%) | |
| Total Carbohydrates | 58.49g (-18.25g, -23.78%) | |
| Dietary Fiber | 5.7g (-8.30g, -59.29%) | |
| Sugars | 0.0g (-41.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (+0.57g, +8.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-93.00mg, -68.89%) | |
| Iron, Fe | 0.0mg (-4.65mg, -100.00%) | |
| Potassium, K | 1717.0mg (-34.00mg, -1.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.49g | |
| Fatty acids, total polyunsaturated | 9.43g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (palm And Or Canola And Or Soybean Oil), Maltodextrin, Salt, Monosodium Glutamate, Garlic & Onion Powder, Food Starch Modified, Whey (milk), Sugar, Citric Acid, Acetic Acid, Natural And Artificial Flavors, Yeast Extract (wheat, Disodium Inosinate, Disodium Guanylate, Artificial Colors (yellow 5, Yellow 6), Sodium Caseinate (milk), Dipotassium Phosphate, Mono And Diglycerides, Bha (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+151.00kcal, +43.27%) | |
| Total Fat | 25.0g (+25.00g) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+40.00mg, +5.93%) | |
| Total Carbohydrates | 60.71g (-16.03g, -20.89%) | |
| Dietary Fiber | 7.1g (-6.90g, -49.29%) | |
| Sugars | 0.0g (-41.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.16g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-92.00mg, -68.15%) | |
| Iron, Fe | 0.0mg (-4.65mg, -100.00%) | |
| Potassium, K | 1743.0mg (-8.00mg, -0.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Potato, Vegetable Oil (palm And Or Soybean And Or Canola Oil), Seasoning [maltodextrin, Salt, Monosodium Glutamate, Garlic Powder, Onion Powder, Food Starch Modified, Whey Powder (milk), Sugar, Citric Acid, Acetic Acid, Vegetable Oil (coconut, Safflower Oil), Natural And Artificial Flavors, Yeast Extract (wheat), Silicon Dioxide, Disodium Inosinate, Disodium Guanylate, Yellow 6 Lake, Yellow 5 Lake, Sodium Caseinate (milk), Dipotassium Phosphate, Mono And Diglycerides, Bha (antioxidant)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+151.00kcal, +43.27%) | |
| Total Fat | 25.0g (+25.00g) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+40.00mg, +5.93%) | |
| Total Carbohydrates | 60.71g (-16.03g, -20.89%) | |
| Dietary Fiber | 7.1g (-6.90g, -49.29%) | |
| Sugars | 0.0g (-41.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.16g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-92.00mg, -68.15%) | |
| Iron, Fe | 0.0mg (-4.65mg, -100.00%) | |
| Potassium, K | 1743.0mg (-8.00mg, -0.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Potato, Vegetable Oil (palm And Or Soybean And Or Canola Oil), Seasoning [maltodextrin, Salt, Monosodium Glutamate, Garlic Powder, Onion Powder, Food Starch Modified, Whey Powder (milk), Sugar, Citric Acid, Acetic Acid, Vegetable Oil (coconut, Safflower Oil), Natural And Artificial Flavors, Yeast Extract (wheat), Silicon Dioxide, Disodium Inosinate, Disodium Guanylate, Yellow 6 Lake, Yellow 5 Lake, Sodium Caseinate (milk), Dipotassium Phosphate, Mono And Diglycerides, Bha (antioxidant)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (-11.00kcal, -3.15%) | |
| Total Fat | 3.08g (+3.08g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (-89.00mg, -13.20%) | |
| Total Carbohydrates | 61.54g (-15.20g, -19.81%) | |
| Dietary Fiber | 20.0g (+6.00g, +42.86%) | |
| Sugars | 7.69g (-34.17g, -81.63%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.02g, +186.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-12.00mg, -8.89%) | |
| Iron, Fe | 6.15mg (+1.50mg, +32.26%) | |
| Potassium, K | 1585.0mg (-166.00mg, -9.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pre Cooked Red Beans*, Organic Pre Cooked Pinto Beans*, Organic Tomato Powder*, Organic Aji Molido Chile*, Organic Diced Tomato*, Organic Ground Red Chile*, Organic Carrots*, Organic Red Bell Pepper*, Salt, Organic Ground Rice Hulls, Organic Ground Cumin, Organic Garlic*, Organic Ground Chipotle Peppers*, Organic Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+21.00kcal, +6.02%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 593.0mg (-81.00mg, -12.02%) | |
| Total Carbohydrates | 88.89g (+12.15g, +15.83%) | |
| Dietary Fiber | 3.7g (-10.30g, -73.57%) | |
| Sugars | 66.67g (+24.81g, +59.27%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-3.28g, -46.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-135.00mg, -100.00%) | |
| Iron, Fe | 1.33mg (-3.32mg, -71.40%) | |
| Potassium, K | 1630.0mg (-121.00mg, -6.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Corn Starch, Alkalized Cocoa, Dipotassium Phosphate, Natural Flavor, Tetrasodium Pyrophosphate, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+108.00kcal, +30.95%) | |
| Total Fat | 22.86g (+22.86g) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 743.0mg (+69.00mg, +10.24%) | |
| Total Carbohydrates | 28.57g (-48.17g, -62.77%) | |
| Dietary Fiber | 8.6g (-5.40g, -38.57%) | |
| Sugars | 5.71g (-36.15g, -86.36%) | |
| Sugars, added | N/A | |
| Protein | 37.14g (+30.16g, +432.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+125.00mg, +92.59%) | |
| Iron, Fe | 14.29mg (+9.64mg, +207.31%) | |
| Potassium, K | 1680.0mg (-71.00mg, -4.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Soybean, Canola And Or Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+115.00kcal, +32.95%) | |
| Total Fat | 21.43g (+21.43g) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-103.00mg, -15.28%) | |
| Total Carbohydrates | 67.86g (-8.88g, -11.57%) | |
| Dietary Fiber | 3.6g (-10.40g, -74.29%) | |
| Sugars | 0.0g (-41.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.16g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-135.00mg, -100.00%) | |
| Iron, Fe | 0.71mg (-3.94mg, -84.73%) | |
| Potassium, K | 1714.0mg (-37.00mg, -2.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oils (canola, Sunflower And Or Safflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+95.00kcal, +27.22%) | |
| Total Fat | 17.78g (+17.78g) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-185.00mg, -27.45%) | |
| Total Carbohydrates | 31.11g (-45.63g, -59.46%) | |
| Dietary Fiber | 17.8g (+3.80g, +27.14%) | |
| Sugars | 4.44g (-37.42g, -89.39%) | |
| Sugars, added | N/A | |
| Protein | 44.44g (+37.46g, +536.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-2.00mg, -1.48%) | |
| Iron, Fe | 8.0mg (+3.35mg, +72.04%) | |
| Potassium, K | 1733.0mg (-18.00mg, -1.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Soybeans, Sea Salt | ||