Seven Stars Farm Plain Organic Lowfat Yogurt, Plain by Seven Stars Farm: Similar Foods

Product:
Plain Organic Lowfat Yogurt, Plain
Brand:
Seven Stars Farm
Maker:
Seven Stars Farm

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2552635/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal
Total Fat0.82g
Saturated Fat 0.41g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 61.0mg
Total Carbohydrates 4.9g
Dietary Fiber 0.0g
Sugars 3.27g
Sugars, added N/A
Protein 3.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe0.0mg
Potassium, K162.0mg
Vitamin D, IU0.0IU
Ingredients
Grade A Pasteurized Organic 1% Milk And Living Yogurt Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.43
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+5.00kcal, +12.20%)
Total Fat1.04g (+0.22g, +26.83%)
Saturated Fat 0.62g (+0.21g, +51.22%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 54.0mg (-7.00mg, -11.48%)
Total Carbohydrates 5.42g (+0.52g, +10.61%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+1.73g, +52.91%)
Sugars, added N/A
Protein 3.75g (+0.48g, +14.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-3.00mg, -2.26%)
Iron, Fe0.0mg (=)
Potassium, K170.0mg (+8.00mg, +4.94%)
Vitamin D, IUN/A
Ingredients
Low Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.90
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+5.00kcal, +12.20%)
Total Fat1.04g (+0.22g, +26.83%)
Saturated Fat 0.62g (+0.21g, +51.22%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 54.0mg (-7.00mg, -11.48%)
Total Carbohydrates 5.42g (+0.52g, +10.61%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+1.73g, +52.91%)
Sugars, added N/A
Protein 3.33g (+0.06g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe0.0mg (=)
Potassium, K167.0mg (+5.00mg, +3.09%)
Vitamin D, IUN/A
Ingredients
Ingredients: Low Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.90
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+5.00kcal, +12.20%)
Total Fat1.04g (+0.22g, +26.83%)
Saturated Fat 0.62g (+0.21g, +51.22%)
Trans Fat N/A
Cholesterol 4.0mg (=)
Sodium 54.0mg (-7.00mg, -11.48%)
Total Carbohydrates 5.42g (+0.52g, +10.61%)
Dietary Fiber N/A
Sugars 5.0g (+1.73g, +52.91%)
Sugars, added N/A
Protein 3.33g (+0.06g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, FeN/A
Potassium, K167.0mg (+5.00mg, +3.09%)
Vitamin D, IUN/A
Ingredients
Lowfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.07
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-3.00kcal, -7.32%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 52.0mg (-9.00mg, -14.75%)
Total Carbohydrates 5.0g (+0.10g, +2.04%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+1.73g, +52.91%)
Sugars, added N/A
Protein 3.33g (+0.06g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-3.00mg, -2.26%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (-8.00mg, -4.94%)
Vitamin D, IUN/A
Ingredients
Organic Grade A Fat Free Skim Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.94
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (+2.00kcal, +4.88%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 56.0mg (-5.00mg, -8.20%)
Total Carbohydrates 6.76g (+1.86g, +37.96%)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.38g (+0.11g, +3.36%)
Sugars, added N/A
Protein 4.35g (+1.08g, +33.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca145.0mg (+12.00mg, +9.02%)
Iron, Fe0.0mg (=)
Potassium, K159.0mg (-3.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A0.0ug
Ingredients
Cultured Grade A Non Fat Milk, Water, Polydextrose, Milk Protein Concentrate, Contains Less Than 1% Of Modified Corn Starch, Vegetable Juice (for Color), Natural And Artificial Flavors, Sodium Bisulfate, Sucralose, Sodium Citrate, Vitamin D3, Acesulfame Potassium, Potassium Sorbate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.22
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+1.00kcal, +2.44%)
Total Fat1.04g (+0.22g, +26.83%)
Saturated Fat 0.62g (+0.21g, +51.22%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 52.0mg (-9.00mg, -14.75%)
Total Carbohydrates 5.0g (+0.10g, +2.04%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+1.73g, +52.91%)
Sugars, added N/A
Protein 3.33g (+0.06g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-9.00mg, -6.77%)
Iron, Fe0.0mg (=)
Potassium, K156.0mg (-6.00mg, -3.70%)
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Grade A Low Fat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+5.00kcal, +12.20%)
Total Fat1.25g (+0.43g, +52.44%)
Saturated Fat 0.83g (+0.42g, +102.44%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 52.0mg (-9.00mg, -14.75%)
Total Carbohydrates 5.0g (+0.10g, +2.04%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+0.06g, +1.83%)
Sugars, added N/A
Protein 3.33g (+0.06g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (+9.00mg, +5.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Lowfat Organic Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-3.00kcal, -7.32%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 54.0mg (-7.00mg, -11.48%)
Total Carbohydrates 5.42g (+0.52g, +10.61%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+1.73g, +52.91%)
Sugars, added N/A
Protein 3.33g (+0.06g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe0.0mg (=)
Potassium, K171.0mg (+9.00mg, +5.56%)
Vitamin D, IUN/A
Ingredients
Ingredients: Nonfat Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (-2.00kcal, -4.88%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 53.0mg (-8.00mg, -13.11%)
Total Carbohydrates 6.28g (+1.38g, +28.16%)
Dietary Fiber 0.5g (+0.50g)
Sugars 5.31g (+2.04g, +62.39%)
Sugars, added N/A
Protein 3.38g (+0.11g, +3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-12.00mg, -9.02%)
Iron, Fe0.05mg (+0.05mg)
Potassium, K164.0mg (+2.00mg, +1.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Strawberry Puree (water, Strawberry Puree, Modified Food Starch, Natural And Artificial Strawberry Flavor, Sucralose, Potassium Sorbate (as Preservative), Citric Acid, Artificial Color (fd&c Red #40)), Nonfat Dry Milk Pasteurized Whole Milk, Locust Bean Gum, Carrageenan, Dextrose, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (-2.00kcal, -4.88%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 53.0mg (-8.00mg, -13.11%)
Total Carbohydrates 6.28g (+1.38g, +28.16%)
Dietary Fiber 0.5g (+0.50g)
Sugars 5.31g (+2.04g, +62.39%)
Sugars, added N/A
Protein 3.38g (+0.11g, +3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-12.00mg, -9.02%)
Iron, Fe0.05mg (+0.05mg)
Potassium, K164.0mg (+2.00mg, +1.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Strawberry Puree (water , Strawberry Puree, Modified Food Starch, Natural And Artificial Strawberry Flavor, Sucralose, Potassium Sorbate (as Preservative), Citric Acid, Artificial Color (fd&c Red #40)), Nonfat Dry Milk Pasteurized Whole Milk, Locust Bean Gum, Carrageenan, Dextrose, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (+2.00kcal, +4.88%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 53.0mg (-8.00mg, -13.11%)
Total Carbohydrates 6.76g (+1.86g, +37.96%)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.38g (+0.11g, +3.36%)
Sugars, added N/A
Protein 4.35g (+1.08g, +33.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca145.0mg (+12.00mg, +9.02%)
Iron, Fe0.0mg (=)
Potassium, K159.0mg (-3.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A0.0ug
Ingredients
Cultured Grade A Non Fat Milk, Water, Polydextrose, Milk Protein Concentrate, Contains Less Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Sucralose, Malic Acid, Acesulfame Potassium, Vitamin D3, Potassium Sorbate (to Maintain Freshness), Red 40, Sodium Citrate, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (+2.00kcal, +4.88%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 53.0mg (-8.00mg, -13.11%)
Total Carbohydrates 6.76g (+1.86g, +37.96%)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.38g (+0.11g, +3.36%)
Sugars, added N/A
Protein 4.35g (+1.08g, +33.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca145.0mg (+12.00mg, +9.02%)
Iron, Fe0.0mg (=)
Potassium, K159.0mg (-3.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A0.0ug
Ingredients
Cultured Grade A Non Fat Milk, Water, Polydextrose, Milk Protein Concentrate, Contains Less Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Sucralose, Malic Acid, Acesulfame Potassium, Vitamin D3, Potassium Sorbate (to Maintain Freshness), Sodium Citrate, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (+2.00kcal, +4.88%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 53.0mg (-8.00mg, -13.11%)
Total Carbohydrates 6.76g (+1.86g, +37.96%)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.38g (+0.11g, +3.36%)
Sugars, added N/A
Protein 4.35g (+1.08g, +33.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca145.0mg (+12.00mg, +9.02%)
Iron, Fe0.0mg (=)
Potassium, K159.0mg (-3.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A0.0ug
Ingredients
Cultured Grade A Non Fat Milk, Water, Polydextrose, Milk Protein Concentrate, Contains Less Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Sucralose, Malic Acid, Acesulfame Potassium, Vitamin D3, Potassium Sorbate (to Maintain Freshness), Red 40, Sodium Citrate, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (+2.00kcal, +4.88%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 53.0mg (-8.00mg, -13.11%)
Total Carbohydrates 6.76g (+1.86g, +37.96%)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.38g (+0.11g, +3.36%)
Sugars, added N/A
Protein 4.35g (+1.08g, +33.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca145.0mg (+12.00mg, +9.02%)
Iron, Fe0.0mg (=)
Potassium, K159.0mg (-3.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A0.0ug
Ingredients
Cultured Grade A Non Fat Milk, Water, Polydextrose, Milk Protein Concentrate, Contains Less Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Sucralose, Malic Acid, Acesulfame Potassium, Vitamin D3, Potassium Sorbate (to Maintain Freshness), Sodium Citrate, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-3.00kcal, -7.32%)
Total Fat0.0g (-0.82g, -100.00%)
Saturated Fat 0.0g (-0.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 54.0mg (-7.00mg, -11.48%)
Total Carbohydrates 5.0g (+0.10g, +2.04%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (+1.73g, +52.91%)
Sugars, added N/A
Protein 3.75g (+0.48g, +14.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe0.0mg (=)
Potassium, K175.0mg (+13.00mg, +8.02%)
Vitamin D, IUN/A
Ingredients
Organic Nonfat Milk, Vitamin A Palmitate, Vitamin D3