Santiam 3 Bean Salad 15oz by Seneca Foods Corp: Similar Foods

Product:
Santiam 3 Bean Salad 15oz
Brand:
Santiam
Maker:
Seneca Foods Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1462522/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 353.0mg
Total Carbohydrates 15.29g
Dietary Fiber 1.2g
Sugars 10.59g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.59mg
Potassium, K71.0mg
Vitamin D, IUN/A
Ingredients
Green Beans, Water, Wax Beans, Kidney Beans, Sugar, Distilled Vinegar, Contains 2% Or Less Of The Following: Onions, Dehydrated Red Bell Peppers, Salt, Soybean Oil, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.25
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+5.00kcal, +8.47%)
Total Fat1.06g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg (-13.00mg, -3.68%)
Total Carbohydrates 11.7g (-3.59g, -23.48%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 7.45g (-3.14g, -29.65%)
Sugars, added N/A
Protein 1.06g (-0.12g, -10.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe0.53mg (-0.06mg, -10.17%)
Potassium, K74.0mg (+3.00mg, +4.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Korean Bbq Sauce: Water, Brown Sugar, Rice Vinegar (water, Alcohol, Glutinous Rice), Soy Sauce Powder (soya Flakes, Maltodextrin, Silicon Dioxide), Onions, Corn Flour, Yeast Extract Powder, Garlic, Spices, Onion Powder, Caramel | Color, Salt, Ginger Powder, Sesame Oil, Citric Acid, Xanthan Gum, Natural Smoke Flavor Marinade: Rice Vinegar (water, Alcohol, Glutinous Rice), Apple Juice Concentrate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+5.00kcal, +8.47%)
Total Fat1.06g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg (-13.00mg, -3.68%)
Total Carbohydrates 11.7g (-3.59g, -23.48%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 7.45g (-3.14g, -29.65%)
Sugars, added N/A
Protein 1.06g (-0.12g, -10.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe0.53mg (-0.06mg, -10.17%)
Potassium, K74.0mg (+3.00mg, +4.23%)
Vitamin D, IU0.0IU
Ingredients
Korean Bbq Sauce (78%) [water, Brown Sugar, Rice Vinegar (water, Alcohol, Glutinous Rice), Soy Sauce Powder (soya Flakes, Maltodextrine, Anticaking Agent), Onions, Corn Flour, Yeast Extract Powder, Garlic, Spices, Onion Powder, Caramel Color, Salt, Ginger Powder, Sesame Oil, Citric Acid, Xanthan Gum, Natural Smoke Flavor], Marinade (21%) [rice Vinegar (water, Alcohol, Glutinous Rice), Apple Juice Concentrate], Sesame Seeds (1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+5.00kcal, +8.47%)
Total Fat1.06g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg (-13.00mg, -3.68%)
Total Carbohydrates 11.7g (-3.59g, -23.48%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 7.45g (-3.14g, -29.65%)
Sugars, added N/A
Protein 1.06g (-0.12g, -10.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe0.53mg (-0.06mg, -10.17%)
Potassium, K74.0mg (+3.00mg, +4.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Korean Bbq Sauce (78%) [water, Brown Sugar, Rice Vinegar (water, Alcohol, Glutinous Rice), Soy Sauce Powder (soya Flakes, Maltodextrine, Anticaking Agent), Onions, Corn Flour, Yeast Extract Powder, Garlic, Spices, Onion Powder, Caramel I Color, Salt, Ginger Powder, Sesame Oil, Citric Acid, Xanthan Gum, Natural Smoke Flavor], Marinade (21%) [rice Vinegar (water, Alcohol, Glutinous Rice), Apple Juice Concentrate], Sesame Seeds (1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-2.00kcal, -3.39%)
Total Fat2.86g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 355.0mg (+2.00mg, +0.57%)
Total Carbohydrates 7.35g (-7.94g, -51.93%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 4.08g (-6.51g, -61.47%)
Sugars, added N/A
Protein 0.82g (-0.36g, -30.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.41mg (-0.18mg, -30.51%)
Potassium, K80.0mg (+9.00mg, +12.68%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Stock (water, Vegetable Base [vegetable Blend (carrot Puree, Celery Puree, Onion Puree, Sauteed Onion Puree, Red Bell Pepper Puree, Dehydrated Tomato, Dehydrated Carrots, Dehydrated Green Bell Pepper, Dehydrated Onion), Onion Juice, Garlic Juice, Shallot Juice, Carrot Juicel, Sugar, Salt Yeast Extract, Hydrolyzed Corn Protein, Maltodextrin, Canola Oil, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Modified Food Starch, Spice, Hydrolyzed Soy Protein, Burgundy Wine Solids), Tomatoes (tomatoes, Tomato Puree Salt, Citric Acid), Yogurt (pasteurized Milk Kel Milk, Gelatin, Vitamin A Palmitate, Vitamin 03, Live Active Cultures (s Thermophilus, L Bulgaricus Acidophilus, Bifido Lactis, L Rhamnosus, L Caser Cream (milk), Onions, Sugar, Modified Corn Starch, Olive Oil, Parmesan Cheese Base (parmesan Cheese Concentrate (granular Cheese And Parmesan Cheese (pasteurized Milk, Cultures Salt, Enzymes), Water, Salt Natural Flavor Citric Acid), Salt, Yeast Extract, Parmesan Cheese Ipasteurized Milk, Cultures, Salt, Enzymesi Butter (cream), Corn Oil Olive Oil Sweet Cream Sugar, Onion Powder, Garlic Powder, Natural Flavor), Garlic (water, Garlic), Sea Sall Chil Pepper, Bay Leaf, Basil Contain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+12.00kcal, +20.34%)
Total Fat0.59g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 353.0mg (=)
Total Carbohydrates 15.29g (=)
Dietary Fiber 1.2g (=)
Sugars 10.59g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe1.18mg (+0.59mg, +100.00%)
Potassium, K80.0mg (+9.00mg, +12.68%)
Vitamin D, IU0.0IU
Ingredients
Green Beans, Water, Wax Beans, Kidney Beans, Garbanzo Beans, Sugar, Distilled Vinegar, Dehydrated Onions, Red Bell Peppers, Salt, Soybean Oil, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-2.00kcal, -3.39%)
Total Fat2.64g
Saturated Fat 0.99g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 344.0mg (-9.00mg, -2.55%)
Total Carbohydrates 5.73g (-9.56g, -62.52%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 0.88g (-9.71g, -91.69%)
Sugars, added N/A
Protein 2.64g (+1.46g, +123.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.4mg (-0.19mg, -32.20%)
Potassium, K70.0mg (-1.00mg, -1.41%)
Vitamin D, IU0.0IU
Ingredients
Water, Meatballs (beef And Pork, Eggs, Unbleached Wheat Flour, Water, Romano Cheese (sheep And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Salt, Cane Sugar, Natural Flavor, Parsley), Spinach, Enriched Pasta (semolina Wheat, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Contains 2% Or Less Of Each: Tomato Concentrate, Modified Corn Starch, Extra Virgin Olive Oil, Yeast Extract, Sea Salt, Xanthan Gum, Garlic, Spices, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-2.00kcal, -3.39%)
Total Fat3.78g
Saturated Fat 0.87g
Trans Fat 0.08g
Cholesterol 2.0mg
Sodium 347.0mg (-6.00mg, -1.70%)
Total Carbohydrates 4.95g (-10.34g, -67.63%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 0.84g (-9.75g, -92.07%)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.16mg (-0.43mg, -72.88%)
Potassium, K74.0mg (+3.00mg, +4.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Portabella Mushrooms, Soybean Oil, Modified Food Starch Contains Less Than 2% Of: Cream, Mushroom Extract, Salt, Soy Protein Concentrate, Sugar, Butter, Sodium Phosphate, Whey Protein Concentrate, Onion Powder, Dried Parsley, Garlic Powder, Tomato Extract, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+2.00kcal, +3.39%)
Total Fat2.86g
Saturated Fat 1.02g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 367.0mg (+14.00mg, +3.97%)
Total Carbohydrates 6.12g (-9.17g, -59.97%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.82g (-9.77g, -92.26%)
Sugars, added N/A
Protein 2.86g (+1.68g, +142.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.41mg (-0.18mg, -30.51%)
Potassium, K69.0mg (-2.00mg, -2.82%)
Vitamin D, IU0.0IU
Ingredients
Water, Meatballs (beef & Pork, Eggs, Bread Crumbs [unbleached Wheat Flour], Water, Romano Cheese [sheep & Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Salt, Dried Cane Sugar, Natural Flavor, Parsley), Escarole, Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Roasted Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Contains 2% Or Less Of: Modified Food Starch, Cultured Dextrose, Tomato Concentrate, Extra Virgin Olive Oil, Yeast Extract, Sea Salt, Xanthan Gum, Garlic (water, Garlic, Phosphoric Acid, Potassium Sorbate [to Preserve Freshness]), Granulated Onion, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+10.00kcal, +16.95%)
Total Fat0.79g
Saturated Fat 0.07g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 360.0mg (+7.00mg, +1.98%)
Total Carbohydrates 12.7g (-2.59g, -16.94%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 2.36g (-8.23g, -77.71%)
Sugars, added N/A
Protein 2.88g (+1.70g, +144.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.26mg (-0.33mg, -55.93%)
Potassium, K62.0mg (-9.00mg, -12.68%)
Vitamin D, IU0.0IU
Ingredients
Water, Rice Noodle (rice, Potato Starch, Water, Soybean Oil, Sodium Benzoate [preservative]), Pho Soup Base (salt, Sugar, Soybean Oil, Maltodextrin, Chinese Cabbage Extract, Yeast Extract, Mushroom Extract, Spices, Tomato Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavoring), Chicken Breast, Bean Sprout, Lime, Hoisin Sauce (sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Pepper, Spices, Caramel Color, Acetic Acid, Fd&c #40), Sriracha (chili, Sugar, Salt, Garlic Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite (preservatives), Xanthan Gum), Green Onion, Gogi Sauce (sugar, Water, Soy Sauce [water, Wheat, Soybeans, Salt ], Sesame Oil, Salt, Distilled Vinegar, Modified Food Starch, Garlic Puree, Ginger Puree, Spice, Xanthan Gum), Onion, Jalapeno, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (+2.00kcal, +3.39%)
Total Fat2.04g
Saturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 339.0mg (-14.00mg, -3.97%)
Total Carbohydrates 6.94g (-8.35g, -54.61%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.82g (-9.77g, -92.26%)
Sugars, added N/A
Protein 3.67g (+2.49g, +211.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe0.41mg (-0.18mg, -30.51%)
Potassium, K69.0mg (-2.00mg, -2.82%)
Vitamin D, IU0.0IU
Ingredients
Organic Chicken Stock (water, Chicken Meat* With Natural Juices*, Salt, Cane Sugar*, Maltodextrin*, Yeast Extract, Onion Powder*, Potato Starch*, Garlic Powder*, Turmeric*, Celery Juice Concentrate*), Water, Dark Meat Chicken*, Onions*, Carrots*, Celery*, Penne (semolina, Egg White)*, Non Gmo Canola And Olive Oil (75% Expeller Pressed Non Gmo Canola Oil, 25% Extra Virgin Olive Oil)*, Rice Starch*, Sea Salt, Garlic*, Parsley*, Black Pepper*, Turmeric*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+11.00kcal, +18.64%)
Total Fat3.08g
Saturated Fat 1.32g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 346.0mg (-7.00mg, -1.98%)
Total Carbohydrates 7.05g (-8.24g, -53.89%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.76g (-8.83g, -83.38%)
Sugars, added N/A
Protein 4.19g (+3.01g, +255.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe0.59mg (=)
Potassium, K77.0mg (+6.00mg, +8.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomatoes, Turkey Italian Sausage (turkey, Water, Spices, Salt, Paprika), Onions, Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Light Cream, Contains 2% Or Less Of: Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Corn Starch Garlic, Tomato Paste, Organic Canola Oil, Parsley, Salt, Nisin Preparation, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-15.00kcal, -25.42%)
Total Fat1.1g
Saturated Fat 0.22g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 359.0mg (+6.00mg, +1.70%)
Total Carbohydrates 5.73g (-9.56g, -62.52%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 1.1g (-9.49g, -89.61%)
Sugars, added N/A
Protein 2.64g (+1.46g, +123.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.32mg (-0.27mg, -45.76%)
Potassium, K62.0mg (-9.00mg, -12.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Turkey Italian Sausage (turkey, Water, Spices, Salt, Paprika), Kale, Onions, Cooked Brown Rice, Sweet Potatoes, Celery, Great Northern Beans, Carrots, Contains 2% Or Less Of: Red Bell Peppers, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor Safflower Oil, Chicken Broth, Turmeric), White Wine, Corn Starch, Garlic, Turkey Base (roasted Turkey Meat, Salt, Chicken Fat, Organic Raw Cane Sugar, Natural Flavor, Rice Flour, Guar Gum, Turkey Broth), Organic Canola Oil, Sugar, Basil Oregano, Salt, Acacia And Xanthan Gums, Yeast Extract, Nisin Preparation, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-8.00kcal, -13.56%)
Total Fat2.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 355.0mg (+2.00mg, +0.57%)
Total Carbohydrates 7.0g (-8.29g, -54.22%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 1.0g (-9.59g, -90.56%)
Sugars, added N/A
Protein 3.0g (+1.82g, +154.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K81.0mg (+10.00mg, +14.08%)
Vitamin D, IU0.0IU
Ingredients
Chicken Broth, Partially Cooked Spaetzle Dumpling (water, Durum Wheat Flour, Egg, Salt, Spice, Natural Flavor, Turmeric [color]), Carrots, Cooked White Chicken Meat, Celery, Corn, Modified Food Starch, Dried Peas Contains Less Than 2% Of: Soybean Oil, Salt, Water, Natural Flavor, Soy Protein Concentrate, Sodium Phosphate, Butter, Maltodextrin, Sunflower Oil, Whey Protein Concentrate, Soy Protein Isolate, Dried Parsley, Spice, Yeast Extract, Milkfat, Onion Powder, Pea Protein Isolate, Wheat Flour, Nonfat Dry Milk, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+13.00kcal, +22.03%)
Total Fat8.8g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 352.0mg (-1.00mg, -0.28%)
Total Carbohydrates 8.0g (-7.29g, -47.68%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 4.0g (-6.59g, -62.23%)
Sugars, added N/A
Protein 1.6g (+0.42g, +35.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.8mg (+0.21mg, +35.59%)
Potassium, K88.0mg (+17.00mg, +23.94%)
Vitamin D, IU0.0IU
Ingredients
Water, Onion, Coconut Cream (extracted Coconut, Water), Tomato Paste (fresh Vine Ripened Tomatoes), Safflower Oil, Ginger, Spices (including Paprika And Turmeric), Garlic, Evaporated Cane Sugar, Lemon Juice Concentrate, Organic Tapioca Starch, Sea Salt, Serrano Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+13.00kcal, +22.03%)
Total Fat8.8g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 352.0mg (-1.00mg, -0.28%)
Total Carbohydrates 8.0g (-7.29g, -47.68%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 4.0g (-6.59g, -62.23%)
Sugars, added N/A
Protein 1.6g (+0.42g, +35.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.8mg (+0.21mg, +35.59%)
Potassium, K88.0mg (+17.00mg, +23.94%)
Vitamin D, IU0.0IU
Ingredients
Water, Onion, Coconut Cream (extracted Coconut, Water), Tomato Paste (fresh Vine Ripened Tomatoes), Safflower Oil, Ginger, Spices (including Paprika And Turmeric), Garlic, Evaporated Cane Sugar, Lemon Juice Concentrate, Organic Tapioca Starch, Sea Salt, Serrano Chili