Le Bontemps Catfish Fillets by Seafood Wholesalers, Inc: Similar Foods

Product:
Catfish Fillets
Brand:
Le Bontemps
Maker:
Seafood Wholesalers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2481888/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat5.36g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 196.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 13.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg
Iron, Fe0.27mg
Potassium, K305.0mg
Vitamin D, IU11.0IU
Ingredients
Catfish, Water, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat1.43g (-3.93g, -73.32%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+1.00mg, +2.04%)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+8.04g, +60.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+10.00mg, +142.86%)
Iron, Fe0.43mg (+0.16mg, +59.26%)
Potassium, K311.0mg (+6.00mg, +1.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)14.0ug
Ingredients
Pink Salmon, Spring Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-1.00kcal, -0.93%)
Total Fat1.76g (-3.60g, -67.16%)
Saturated Fat 0.59g (-0.30g, -33.71%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-2.00mg, -4.08%)
Sodium 176.0mg (-20.00mg, -10.20%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.35g (+8.96g, +66.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.42mg (+0.15mg, +55.56%)
Potassium, K306.0mg (+1.00mg, +0.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.18g
Ingredients
Albacore Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+13.00kcal, +12.15%)
Total Fat7.33g (+1.97g, +36.75%)
Saturated Fat 4.3g (+3.41g, +383.15%)
Trans Fat 0.1g (+0.10g)
Cholesterol 67.0mg (+18.00mg, +36.73%)
Sodium 200.0mg (+4.00mg, +2.04%)
Total Carbohydrates 0.67g (+0.67g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.0g (+0.61g, +4.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.3mg (+0.03mg, +11.11%)
Potassium, K320.0mg (+15.00mg, +4.92%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Cod, Butter, Water, Parsley, Rice Starch, Salt, Sunflower Lecithin, Lemon Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-25.00kcal, -23.36%)
Total Fat2.04g (-3.32g, -61.94%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-3.00mg, -6.12%)
Sodium 194.0mg (-2.00mg, -1.02%)
Total Carbohydrates 3.06g (+3.06g)
Dietary Fiber 0.0g (=)
Sugars 1.02g (+1.02g)
Sugars, added N/A
Protein 13.27g (-0.12g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+9.00mg, +128.57%)
Iron, Fe0.0mg (-0.27mg, -100.00%)
Potassium, K307.0mg (+2.00mg, +0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.02g
Fatty acids, total polyunsaturated0.51g
Selenium, Se14.0ug
Ingredients
Cod Fillets, Sauce Cod Fillets Sauce Water, Canola Oil, Corn Starch, Sea Salt, Garlic Powder, Spices, Dehydrated Butter, Nonfat Milk, Whey, Parsley, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+26.00kcal, +24.30%)
Total Fat4.42g (-0.94g, -17.54%)
Saturated Fat 0.44g (-0.45g, -50.56%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+13.00mg, +26.53%)
Sodium 204.0mg (+8.00mg, +4.08%)
Total Carbohydrates 1.77g (+1.77g)
Dietary Fiber 0.0g (=)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 19.47g (+6.08g, +45.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+2.00mg, +28.57%)
Iron, Fe0.0mg (-0.27mg, -100.00%)
Potassium, K309.0mg (+4.00mg, +1.31%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Steakhouse Sauce [water, Soybean Oil, Brown Sugar, Vinegar, Dehydrated Onion, Salt, Mustard Seed, Spices, Chili Powder, Dehydrated Garlic, Xanthan Gum, Hickory Smoke Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-9.00kcal, -8.41%)
Total Fat2.23g (-3.13g, -58.40%)
Saturated Fat 0.45g (-0.44g, -49.44%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 196.0mg (=)
Total Carbohydrates 26.79g (+26.79g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+7.15g, +53.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.62mg (+0.35mg, +129.63%)
Potassium, K312.0mg (+7.00mg, +2.30%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Boneless Skinless Chicken Breast Portions With Rib Meat, Contains Up To 15% Chicken Broth, Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+1.00kcal, +0.93%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-2.00mg, -4.08%)
Sodium 216.0mg (+20.00mg, +10.20%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.68g (+12.29g, +91.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (=)
Iron, Fe0.0mg (-0.27mg, -100.00%)
Potassium, K328.0mg (+23.00mg, +7.54%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Albacore White Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.47
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat1.79g (-3.57g, -66.60%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+5.00mg, +10.20%)
Sodium 179.0mg (-17.00mg, -8.67%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.79g (+13.40g, +100.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe1.29mg (+1.02mg, +377.78%)
Potassium, K321.0mg (+16.00mg, +5.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Ingredients
Albacore Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-2.00kcal, -1.87%)
Total Fat3.51g (-1.85g, -34.51%)
Saturated Fat 0.88g (-0.01g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+4.00mg, +8.16%)
Sodium 228.0mg (+32.00mg, +16.33%)
Total Carbohydrates 3.51g (+3.51g)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 15.79g (+2.40g, +17.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+12.00mg, +171.43%)
Iron, Fe1.75mg (+1.48mg, +548.15%)
Potassium, K307.0mg (+2.00mg, +0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Antibiotic Free Chicken, Mushrooms, Kale, Celery, Seasoning Blend: (dehydrated Carrot, Rice Flour, Kosher Salt, Onion Powder, Dried Rosemary, Roasted Garlic, Black Pepper, Cayenne Pepper), Onions, Tomato Paste (tomatoes, Water, Citric Acid), Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-9.00kcal, -8.41%)
Total Fat2.68g (-2.68g, -50.00%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 223.0mg (+27.00mg, +13.78%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+4.47g, +33.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe2.23mg (+1.96mg, +725.93%)
Potassium, K321.0mg (+16.00mg, +5.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Chicken Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-19.00kcal, -17.76%)
Total Fat0.88g (-4.48g, -83.58%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-17.00mg, -34.69%)
Sodium 212.0mg (+16.00mg, +8.16%)
Total Carbohydrates 2.94g (+2.94g)
Dietary Fiber 0.0g (=)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 16.47g (+3.08g, +23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+17.00mg, +242.86%)
Iron, Fe0.29mg (+0.02mg, +7.41%)
Potassium, K318.0mg (+13.00mg, +4.26%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Scallops, Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Expeller Pressed Vegetable Oil [soybean And Or Canola], Dried Onion, Sesame Seeds, Dried Garlic, Ginger Puree [ginger, Water], Expeller Pressed Sesame Oil, Dried Ginger), Seaweed Sprinkle Seasoning (bonito Flakes [dried Tuna], Kombu [seaweed], White Sesame Seeds, Black Sesame Seeds, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-19.00kcal, -17.76%)
Total Fat0.88g (-4.48g, -83.58%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-17.00mg, -34.69%)
Sodium 212.0mg (+16.00mg, +8.16%)
Total Carbohydrates 2.94g (+2.94g)
Dietary Fiber 0.0g (=)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 16.47g (+3.08g, +23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+17.00mg, +242.86%)
Iron, Fe0.29mg (+0.02mg, +7.41%)
Potassium, K318.0mg (+13.00mg, +4.26%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Scallops, Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Expeller Pressed Vegetable Oil [soybean And Or Canola], Dried Onion, Sesame Seeds, Dried Garlic, Ginger Puree [ginger, Water], Expeller Pressed Sesame Oil, Dried Ginger), Seaweed Sprinkle Seasoning (bonito Flakes [dried Tuna], Kombu [seaweed], White Sesame Seeds, Black Sesame Seeds, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat0.89g (-4.47g, -83.40%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-18.00mg, -36.73%)
Sodium 214.0mg (+18.00mg, +9.18%)
Total Carbohydrates 2.68g (+2.68g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (+3.57g, +26.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+14.00mg, +200.00%)
Iron, Fe0.18mg (-0.09mg, -33.33%)
Potassium, K321.0mg (+16.00mg, +5.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sea Scallops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-23.00kcal, -21.50%)
Total FatN/A
Saturated Fat 0.14g (-0.75g, -84.27%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-8.00mg, -16.33%)
Sodium 168.0mg (-28.00mg, -14.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.04g (+0.04g)
Sugars, added N/A
Protein 19.98g (+6.59g, +49.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.0mg (-0.27mg, -100.00%)
Potassium, K322.0mg (+17.00mg, +5.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.49g
Fatty acids, total monounsaturated0.24g
Fatty acids, total polyunsaturated0.22g
Ingredients
Chicken Breast Tenderloins Contains Up To 15% Chicken Broth, Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.80
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat7.59g (+2.23g, +41.60%)
Saturated Fat 1.65g (+0.76g, +85.39%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-26.00mg, -53.06%)
Sodium 178.0mg (-18.00mg, -9.18%)
Total Carbohydrates 7.26g (+7.26g)
Dietary Fiber 2.3g (+2.30g)
Sugars 0.99g (+0.99g)
Sugars, added N/A
Protein 8.25g (-5.14g, -38.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.3mg (+3.03mg, +1122.22%)
Potassium, K323.0mg (+18.00mg, +5.90%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Spicy Tri Tip (tri Tip Beef, Kosher Salt, Cayenne Pepper, Paprika, Black Pepper), Shirataki Noodles (red Cabbage, Lime, Cilantro), Fingerling Potatoes (olive Oil, Black Pepper, Kosher Salt), Roasted Mushrooms (mushrooms, Olive Oil, Kosher Salt, Black Pepper), Baby Kale, Roasted Yam (sweet Potato, Olive Oil, Garlic, Kosher Salt, Black Pepper), Avocado Dressing (mayonnaise Vegenaise (expeller Pressed High Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Avocado Pulp, Cilantro, Water, Jalapenos, Garlic, Olive Oil, Lime Juice, Kosher Salt)