Dockside Classics 4 Gourmet Lobster Cakes by Seafood America Llc: Similar Foods
- Product:
- 4 Gourmet Lobster Cakes
- Brand:
- Dockside Classics
- Maker:
- Seafood America Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2411031/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal | |
| Total Fat | 15.49g | |
| Saturated Fat | 2.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 690.0mg | |
| Total Carbohydrates | 19.72g | |
| Dietary Fiber | 1.4g | |
| Sugars | 4.23g | |
| Sugars, added | N/A | |
| Protein | 5.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg | |
| Iron, Fe | 1.52mg | |
| Potassium, K | 99.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster Meat, Lobster Surimi (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sorbitol, Egg Whites, Corn Starch, Contains 2% Or Less Of: Lobster Meat, Sugar, Soybean Oil, Salt, Natural And Artificial Lobster Flavor, Mirin Wine, Calcium Carbonate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine, Paprika]), Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor), Celery, Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Milk, Butter (cream, Salt), Onions, Green Peppers, Seasonings (modified Corn Starch, Maltodextrin, Soy Protein Isolate, Salt, Hydrolyzed Soy Protein, Dextrose, Black Pepper, Autolyzed Yeast Extract, Xanthan Gum, Dehydrated Parsley, Spices, Paprika, Nisin Preparation, Rosemary Extract, Cultured Dextrose, Not More Than 2% Of Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (=) | |
| Total Fat | 15.49g (=) | |
| Saturated Fat | 2.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 690.0mg (=) | |
| Total Carbohydrates | 19.72g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.23g (=) | |
| Sugars, added | N/A | |
| Protein | 5.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (=) | |
| Iron, Fe | 1.52mg (=) | |
| Potassium, K | 99.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gourmet Lobster Cakes Lobster Meat, Lobster Surimi (alaska Pollock, Water, Wheat Starch Egg Whites, Sorbitol, Corn Starch, Sugar, Contains 2% Or Less Of: Lobster Meat, Natural And Artificial Lobster Flavors, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Soybean Oil Salt, Calcium Carbonate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Carmine), Mayonnaise (soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Water, Mustard Seed, Calcium Disodium Edta [to Protect Flavor]), Celery, Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Milk, Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Butter (cream, Salt), Onions, Seasonings (modified Corn Starch, Maltodextrin, Soy Protein Isolate, Salt, Hydrolyzed Soy Protein, Dextrose, Spices, Black Pepper, Autolyzed Yeast Extract, Xanthan Gum, Dehydrated Parsley, Soy Protein Concentrate, Cellulose Gum, Cellulose Powder, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Green Peppers, Paprika (paprika, Silicon Dioxide Added As An Anticaking Agent [less Than 2%], Ethoxyquin Added To Promote Color Retention [less Than 100 Ppm]), Maltodextrin, Cultured Dextrose, Nisin Preparation [sodium Chloride, Nisin Prep], Sodium Chloride, Rosemary Extract,dipping Sauce Soybean Oil, Water, Garlic, Corn Syrup, Salt, Contains Less Than 2% Dried Garlic, Xanthan Gum, Sodium Acid Sulfate, Natural Flavor, Phosphoric Acid, Citric Acid, Natural Extractives Of Paprika And Turmeric (color), Potassium Sorbate And Sodium Benzoate (as Preservatives), Calcium Disodium Edta (added To Protect Product Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+5.00kcal, +1.97%) | |
| Total Fat | 11.76g (-3.73g, -24.08%) | |
| Saturated Fat | 4.71g (+1.89g, +67.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+3.00mg, +14.29%) | |
| Sodium | 671.0mg (-19.00mg, -2.75%) | |
| Total Carbohydrates | 27.06g (+7.34g, +37.22%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 1.18g (-3.05g, -72.10%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+6.13g, +108.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+9.00mg, +10.59%) | |
| Iron, Fe | 2.12mg (+0.60mg, +39.47%) | |
| Potassium, K | 82.0mg (-17.00mg, -17.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Tomato Sauce (salt, Calcium Chloride, Citric Acid), Salt, Sugar, Olive Oil, Yeast, Soybean Oil, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+5.00kcal, +1.97%) | |
| Total Fat | 11.76g (-3.73g, -24.08%) | |
| Saturated Fat | 4.71g (+1.89g, +67.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+3.00mg, +14.29%) | |
| Sodium | 671.0mg (-19.00mg, -2.75%) | |
| Total Carbohydrates | 27.06g (+7.34g, +37.22%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 1.18g (-3.05g, -72.10%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+6.13g, +108.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+9.00mg, +10.59%) | |
| Iron, Fe | 2.12mg (+0.60mg, +39.47%) | |
| Potassium, K | 82.0mg (-17.00mg, -17.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Tomato Sauce (salt, Calcium Chloride, Citric Acid), Salt, Sugar, Olive Oil, Yeast, Soybean Oil, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-10.00kcal, -3.94%) | |
| Total Fat | 8.97g (-6.52g, -42.09%) | |
| Saturated Fat | 2.88g (+0.06g, +2.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+21.00mg, +100.00%) | |
| Sodium | 679.0mg (-11.00mg, -1.59%) | |
| Total Carbohydrates | 25.64g (+5.92g, +30.02%) | |
| Dietary Fiber | 0.6g (-0.80g, -57.14%) | |
| Sugars | 4.49g (+0.26g, +6.15%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+9.75g, +173.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+11.00mg, +12.94%) | |
| Iron, Fe | 1.73mg (+0.21mg, +13.82%) | |
| Potassium, K | 90.0mg (-9.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mesquite Smoked Chicken Breast (chicken Breast, Water, Less Than 2%: Vinegar, Salt, Modified Food Starch, Sodium Phosphate, Mesquite Smoke Flavor And Natural Flavors), Chipotle Brioche Bread (enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) , Water, Sugar, Corn Meal, Chipotle Peppers (chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Xanthan Gum, Garlic) , Soybean Oil, Contains 2% Or Less Of: Egg, Whey, Butter, Salt, Active Dry Yeast, Calcium Sulfate, Wheat Starch, Enzymes, Calcium Propionate [preserves Freshness]) , Pepper Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes, Jalapeno Peppers), Sriracha Aioli (water, Garlic Puree (garlic, Vinegar), Sriracha Sauce [distilled Vinegar, Aged Cayenne Red Peppers, Sugar, Salt , Jalapeno Puree {red Jalapeno Peppers, Salt And Citric Acid} , Water, Carrot Fiber, Garlic Powder, Natural Flavors (soy), Xanthan Gum, Spice And Smoked Paprika] , Soybean Oil, Lemon Juice Concentrate, Modified Food Starch, Egg Yolks, Distilled Vinegar, Salt, Sodium Alginate, Lactic Acid, Xanthan Gum, Sodium Benzoate And Potas Sium Sorbate [preservatives], Natural Flavor, Calcium Disodium Edta [to Protect Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-16.00kcal, -6.30%) | |
| Total Fat | 8.75g (-6.74g, -43.51%) | |
| Saturated Fat | 3.12g (+0.30g, +10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+4.00mg, +19.05%) | |
| Sodium | 675.0mg (-15.00mg, -2.17%) | |
| Total Carbohydrates | 27.5g (+7.78g, +39.45%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 1.25g (-2.98g, -70.45%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.87g, +122.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+27.00mg, +31.76%) | |
| Iron, Fe | 1.88mg (+0.36mg, +23.68%) | |
| Potassium, K | 100.0mg (+1.00mg, +1.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sliced Beef [beef, Water, Binder Product, Hydrolyzed Soy Protein, Dextrose, Sodium Phosphate, Salt, Yeast Extract, Natural Flavor (including Extractives Of Celery Seed)], Mozzarella Provolone Cheese Blend [mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt And Enzymes), Powdered Cellulose, And Natamycin (a Natural Mold Inhibitor)], Water, Cheez Whiz [whey, Milk, Canola Oil, Whey Protein Concentrate, Sodium Phosphate, Maltodextrin, Milk Protein Concentrate, Salt, Lactic Acid, Sodium Alginate, Mustard Flour, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery, Tamarind, Natural Flavor), Sorbic Acid, Cheese Culture, Milkfat, Oleoresin Paprika Color, Annatto Extract Color, Enzymes], Fried Onions (onions, Sunflower Oil), Soybean Oil With Citric Acid, Salt, Yeast, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-16.00kcal, -6.30%) | |
| Total Fat | 8.75g (-6.74g, -43.51%) | |
| Saturated Fat | 3.12g (+0.30g, +10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+4.00mg, +19.05%) | |
| Sodium | 675.0mg (-15.00mg, -2.17%) | |
| Total Carbohydrates | 27.5g (+7.78g, +39.45%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 1.25g (-2.98g, -70.45%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.87g, +122.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+27.00mg, +31.76%) | |
| Iron, Fe | 1.88mg (+0.36mg, +23.68%) | |
| Potassium, K | 100.0mg (+1.00mg, +1.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sliced Beef [beef, Water, Binder Product, Hydrolyzed Soy Protein, Dextrose, Sodium Phosphate, Salt, Yeast Extract, Natural Flavor (including Extractives Of Celery Seed)], Mozzarella Provolone Cheese Blend [mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt And Enzymes), Powdered Cellulose, Natamycin (a Natural Mold Inhibitor)], Water, Cheez Whiz [whey, Milk, Canola Oil, Whey Protein Concentrate, Sodium Phosphate, Maltodextrin, Milk Protein Concentrate, Milk Protein Concentrate, Salt, Lactic Acid, Sodium Alginate, Mustard Flour, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery, Tamarind, Natural Flavor), Sorbic Acid, Cheese Culture, Milkfat, Oleoresin Paprika Color, Annatto Extract Color, Enzymes], Fried Onions (onions, Sunflower Oil), Soybean Oil With Citric Acid, Salt, Yeast, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-8.00kcal, -3.15%) | |
| Total Fat | 0.88g (-14.61g, -94.32%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 684.0mg (-6.00mg, -0.87%) | |
| Total Carbohydrates | 50.88g (+31.16g, +158.01%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.14g, +55.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+3.00mg, +3.53%) | |
| Iron, Fe | 2.98mg (+1.46mg, +96.05%) | |
| Potassium, K | 88.0mg (-11.00mg, -11.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Salt, Cultured Wheat Starch, Distilled Vinegar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-16.00kcal, -6.30%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.12g (+0.30g, +10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+4.00mg, +19.05%) | |
| Sodium | 675.0mg (-15.00mg, -2.17%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+27.00mg, +31.76%) | |
| Iron, Fe | 1.88mg (+0.36mg, +23.68%) | |
| Potassium, K | 100.0mg (+1.00mg, +1.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 1.25g | |
| Ingredients | ||
|---|---|---|
Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Sliced Beef [beef, Water, Binder Product, Hydrolyzed Soy Protein Dextrose, Sodium Phosphate, Salt, Yeast Extract, Natural Flavor (including Extractives Of Celery Seed), Mozzarella Provolone Cheese Blend (mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes) Provolone Cheese (cultured Pasteurized Milk, Salt And Enzymes) Powdered Cellulose, And Natamycin (a Natural Mold Inhibitor)], Water, Cheez Whiz (whey Milk, Canola Oil, Whey Protein Concentrate, Sodium Phosphate, Maltodextrin, Milk Protein Concentrate, Salt, Lactic Acid, Sodium Alginate, Mustard Flour, Worcestershire Sauce (vinegar, Molasses, Corn Syrup Water, Salt, Caramel Color Garlic Powder Sugar, Spices, Celery, Tamarind, Natural Flavor), Sorbic Acid, Cheese Culture, Milkfat Oleoresin Paprika Color Annatto Extract Color, Enzymes, Fried Onions (onions, Sunflower Oil), Soybean Oil With Citric Acid, Salt, Yeast, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-28.00kcal, -11.02%) | |
| Total Fat | 9.95g (-5.54g, -35.77%) | |
| Saturated Fat | 2.71g (-0.11g, -3.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+6.00mg, +28.57%) | |
| Sodium | 683.0mg (-7.00mg, -1.01%) | |
| Total Carbohydrates | 23.53g (+3.81g, +19.32%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.98g (+0.75g, +17.73%) | |
| Sugars, added | N/A | |
| Protein | 10.86g (+5.23g, +92.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+10.00mg, +11.76%) | |
| Iron, Fe | 2.26mg (+0.74mg, +48.68%) | |
| Potassium, K | 65.0mg (-34.00mg, -34.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Honey Oat Wheat (all Purpose Flour (wheat Flour Reduced Iron, Thiamine Enriched [wheat Flour, Niacin, Mononitrate, Riboflavin, Folic Acid]), Water, Whole Wheat Flour, Rolled Oats, Honey, Sugar, Canola Oil And Or Soybean Oil, Molasses, Shelf Life Extender (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide (flow Aid), Soybean Oil, Enzymes (contains Wheat), Calcium Sulfate, Salt), Salt, Vital Wheat Gluten (wheat Gluten), Course 7 Grain, (wheat, Barley, Oats, Corn, Flax Seed, Millet, Rye), Caramel Color, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Turkey (turkey Breast, White Turkey Turkey Broth And 2% Or Less Of: Modified Food Starch, Salt, Dextrose, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Diacetate), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Green Leaf Lettuce, Mayonnaise (soybean Oil, Water, Eggs Vinegar, Contains Less Than 2% Of Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta [to Protect Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+16.00kcal, +6.30%) | |
| Total Fat | 12.0g (-3.49g, -22.53%) | |
| Saturated Fat | 5.0g (+2.18g, +77.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+29.00mg, +138.10%) | |
| Sodium | 680.0mg (-10.00mg, -1.45%) | |
| Total Carbohydrates | 32.0g (+12.28g, +62.27%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 1.0g (-3.23g, -76.36%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.37g, +113.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+15.00mg, +17.65%) | |
| Iron, Fe | 1.08mg (-0.44mg, -28.95%) | |
| Potassium, K | 70.0mg (-29.00mg, -29.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Roasted Sausage, Ricotta Cheese (pasteurized Milk, Whey, Milkfat, Salt, Vinegar), Bread Crumbs (wheat Flour, Sugar, Salt, Dried Yeast, Caramel (color), Calcium Propionate, Soybean Oil, Turmeric), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt Enzymes) Parmesan Cheese (pasteurized Milk, Cheese, Cultures, Salt, Enzymes), Potato Flakes, Potato Starch, Kosher Salt, Inulin Prebiotic Fiber (chicory Root Powder), Canola Oil, Nutmeg, Black Pepper Pasta: Soft Wheat Flour Double Zero, Water, Whole Egg, Salt, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-12.00kcal, -4.72%) | |
| Total Fat | 11.45g (-4.04g, -26.08%) | |
| Saturated Fat | 5.73g (+2.91g, +103.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+10.00mg, +47.62%) | |
| Sodium | 709.0mg (+19.00mg, +2.75%) | |
| Total Carbohydrates | 25.11g (+5.39g, +27.33%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 3.08g (-1.15g, -27.19%) | |
| Sugars, added | N/A | |
| Protein | 12.33g (+6.70g, +119.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+43.00mg, +50.59%) | |
| Iron, Fe | 1.98mg (+0.46mg, +30.26%) | |
| Potassium, K | 84.0mg (-15.00mg, -15.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roll ([enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Palm Oil, Sugar, Contains 2% Or Less Of: Egg Products [whole Eggs, Nisin Preparation {as A Preservative}], Nonfat Dry Milk, Yeast, Salt, Xanthan Gum, Dough Conditioner [enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Datem, Canola Oil, Dextrose, Ascorbic Acid {preservative}, L Cysteine, Enzyme], Vital Wheat Gluten, Calcium Propionate [a Mold Inhibitor]), Seasoned Roast Beef (beef, Water, Contains 2% Or Less Of: Salt, Hydrolyzed Soy Protein, Food Starch Modified, Yeast Extract, Natural Flavors, Sugar, Soy Sauce Powder [ Wheat, Soybeans, Salt], Maltodextrin, Onion Powder, Autolyzed Yeast Extract, Caramel Color, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Spice, Sodium Phosphate, Spice Extractive, Lactic Acid, Cultured Dextrose Preservative]), Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cream, Sodium Citrate, Sodium Phosphate, Salt, Color Added), Roasted Green Bell Peppers, Roasted Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (=) | |
| Total Fat | 13.11g (-2.38g, -15.36%) | |
| Saturated Fat | 4.92g (+2.10g, +74.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+12.00mg, +57.14%) | |
| Sodium | 730.0mg (+40.00mg, +5.80%) | |
| Total Carbohydrates | 23.77g (+4.05g, +20.54%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 2.46g (-1.77g, -41.84%) | |
| Sugars, added | N/A | |
| Protein | 11.07g (+5.44g, +96.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+24.00mg, +28.24%) | |
| Iron, Fe | 1.64mg (+0.12mg, +7.89%) | |
| Potassium, K | 81.0mg (-18.00mg, -18.18%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil And Or Corn Oil), Contains 2% Or Less Of Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite)), Ham (ham Cured With: Water, Salt, Sugar, 2% Or Less Of: Dextrose, Modified Food Starch, Corn Syrup Solids, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pepperazzi Spread (mayonnaise (soybean Oil, Water, Whole Egg, Egg Yolk, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (preservative), Natural Flavors), Pepperazzi Peppers (red Peppers, Water, Sugar, Vinegar, Ascorbic Acid, Calcium Chloride), Cornstarch), Ham Capicola (ham Cured With Water, Salt, Contains 2% Or Less Of Sodium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Coated With Spices And Flavorings), Lettuce, Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Pepperoni (pork, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Salami (pork, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (sodium Ascorbate), Wine, Bha, Bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-12.00kcal, -4.72%) | |
| Total Fat | 10.83g (-4.66g, -30.08%) | |
| Saturated Fat | 5.1g (+2.28g, +80.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+1.00mg, +4.76%) | |
| Sodium | 669.0mg (-21.00mg, -3.04%) | |
| Total Carbohydrates | 28.03g (+8.31g, +42.14%) | |
| Dietary Fiber | 1.9g (+0.50g, +35.71%) | |
| Sugars | 1.27g (-2.96g, -69.98%) | |
| Sugars, added | N/A | |
| Protein | 10.19g (+4.56g, +80.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+42.00mg, +49.41%) | |
| Iron, Fe | 3.18mg (+1.66mg, +109.21%) | |
| Potassium, K | 76.0mg (-23.00mg, -23.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Rye Flour, Palm Oil, Fumaric Acid, Contains Less Than 2% Of Dextrose, Soy Lecithin, Vegetable Oil (canola And Or Soybean Oil), Xanthan Gum, Yeast, Acetic Acid), Sauce (water, Tomato Paste, Seasoning (salt, Sugar, Onion Powder, Spices, Xanthan And Guar Gum, Garlic Powder, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil), Modified Food Starch, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pork Pizza Topping (pork, Water, Textured Soy Flour (soy Flour, Salt), Contains 2% Or Less; Salt, Spices, Hydrolyzed Soy Protein, Maltodextrin, Flavoring, Paprika (color), Tbhq, Bht, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Flavorings, Dextrose, Oleoresin Of Paprika, Smoke Flavoring, Ascorbic Acid, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid), Hard Salami (pork, Salt, Dextrose, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spices, Vitamin C (sodium Ascorbate), Bha, Bht, Citric Acid), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphates) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-42.00kcal, -16.54%) | |
| Total Fat | 14.14g (-1.35g, -8.72%) | |
| Saturated Fat | 5.05g (+2.23g, +79.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 687.0mg (-3.00mg, -0.43%) | |
| Total Carbohydrates | 4.04g (-15.68g, -79.51%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 1.01g (-3.22g, -76.12%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+12.55g, +222.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (+16.00mg, +18.82%) | |
| Iron, Fe | 2.63mg (+1.11mg, +73.03%) | |
| Potassium, K | 111.0mg (+12.00mg, +12.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Expeller Pressed Sunflower Oil, Expeller Pressed Coconut Oil, Less Than 2% Of Spices, Dried Garlic, Dried Onion, Dried Parsley, Vegetable And Fruit Juice For Color, Natural Flavor, Yeast Extract, Salt, Sugar, Rice Bran Extract, Methylcellulose, Pea Fiber Casing Ingredients: Sodium Alginate, Konjac Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-19.00kcal, -7.48%) | |
| Total Fat | 10.59g (-4.90g, -31.63%) | |
| Saturated Fat | 1.76g (-1.06g, -37.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+38.00mg, +180.95%) | |
| Sodium | 718.0mg (+28.00mg, +4.06%) | |
| Total Carbohydrates | 27.06g (+7.34g, +37.22%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 1.18g (-3.05g, -72.10%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+1.43g, +25.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+23.00mg, +27.06%) | |
| Iron, Fe | 1.18mg (-0.34mg, -22.37%) | |
| Potassium, K | 101.0mg (+2.00mg, +2.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 5.88g | |
| Ingredients | ||
|---|---|---|
Shrimp, Breadcrumb Coating, Vegetable Oil Shrimp Shrimp, Water, Sodium Di , Tri, And Polyphosphate (to Retain Moisture), Sodium Bisulfite (preservative) Breadcrumb Coating Bleached Wheat Flour, Water, Yellow Corn Flour, Rice Flour, Salt, Modified Corn Starch, Garlic Powder, Sugar, Baking Powder (baking Soda, Disodium Pyrophosphate), Onion Powder, Yeast, Yeast Extract Vegetable Oil Soybean And Or Canola Oil | ||