Good Catch Tuna Naked In Water by Seaco Foods International, Inc: Similar Foods

Product:
Tuna Naked In Water
Brand:
Good Catch
Maker:
Seaco Foods International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670256/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal
Total Fat2.66g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 479.0mg
Total Carbohydrates 5.32g
Dietary Fiber 1.1g
Sugars 0.0g
Sugars, added N/A
Protein 14.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe1.06mg
Potassium, K106.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Ingredients
Water, Good Catcht 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Lentil Protein, Faba Protein, Navy Bean Flour), Algal Oil*, Sea Salt, Sunflower Oil, Seaweed Powder (seaweed, Salt), Citric Acid, Onion Powder, Yeast Extract (yeast, Salt), Garlic Powder, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-2.00kcal, -2.08%)
Total Fat2.94g (+0.28g, +10.53%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-8.00mg, -1.67%)
Total Carbohydrates 4.71g (-0.61g, -11.47%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.12g (-0.77g, -5.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+15.00mg, +46.88%)
Iron, Fe3.18mg (+2.12mg, +200.00%)
Potassium, K106.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-123.53ug
Fatty acids, total monounsaturated0.59g (+0.59g)
Fatty acids, total polyunsaturated1.76g (+0.70g, +66.04%)
Thiamin0.0mg
Riboflavin0.2mg
Niacin4.706mg
Vitamin B-60.235mg
Ingredients
Fri Chik: Textured Vegetable Protein (soy Protein Isolate, Soy Protein Concentrate, Wheat Gluten, Water For Hydration), Egg Whites, Corn Oil Contains 2% Or Less Of Corn Starch, Salt, Dextrose, Potassium Chloride, Disodium Inosinate, Phosphoric Acid, Modified Corn Starch, Hydrolyzed Soy Protein, Guar Gum, Baking Powder (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Onion Powder, Carrageenan, Vitamins And Minerals (niacinamide, Iron [ferrous Sulfate], Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]), Natural Flavors From Non Meat Sources, Soybean Oil, Wheat Fiber, Nonfat Dry Milk Broth: Water, Modified Corn Starch, Hydrolyzed Wheat Gluten, Corn Gluten, Soy Protein, Salt, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+1.00kcal, +1.04%)
Total Fat7.08g (+4.42g, +166.17%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (-1.00mg, -0.21%)
Total Carbohydrates 6.19g (+0.87g, +16.35%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 3.54g (+3.54g)
Sugars, added N/A
Protein 2.65g (-12.24g, -82.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe0.64mg (-0.42mg, -39.62%)
Potassium, K124.0mg (+18.00mg, +16.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid), Tomatoes, Almonds, Lemon Juice, Olive Oil, Garlic, Sea Salt, Parsley, Calabrian Chili Peppers (calabrian Hot Chili Peppers, Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Vinegar, Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (=)
Total Fat6.14g (+3.48g, +130.83%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 461.0mg (-18.00mg, -3.76%)
Total Carbohydrates 8.77g (+3.45g, +64.85%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 3.07g (+3.07g)
Sugars, added N/A
Protein 3.51g (-11.38g, -76.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe0.88mg (-0.18mg, -16.98%)
Potassium, K116.0mg (+10.00mg, +9.43%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Stock (water, Vegetable Stock Base [vegetables {carrot, Celery, Onions), Maltodextrin, Sugar, Salt, Corn Starch, Corn Oil, Parsnip, Yeast Extract, Turnips, Onion Powder, Natural Flavors]), Yams, Diced Tomatoes (vine Ripened Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Yellow Onion, Peanut Butter (peanuts), Ginger (ginger, Water, Natural Juices, Citric Acid), Peanuts, Jalapeno Peppers, Sesame Oil, Sea Salt, Cultured Dextrose, Rice Starch, Mild Curry Powder (spices (including Red Pepper And Mustard Seed], Turmeric), Apple Cider Vinegar (diluted With Water To 5% Acidity), Honey, Black Pepper, Coriander, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+16.00kcal, +16.67%)
Total Fat7.02g (+4.36g, +163.91%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 8.77g (+3.45g, +64.85%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 5.26g (-9.63g, -64.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-14.00mg, -43.75%)
Iron, Fe0.32mg (-0.74mg, -69.81%)
Potassium, K123.0mg (+17.00mg, +16.04%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Raw Cashews, Peppers (jalapenos And Or Serrano) Organic Lemon Juice, Gluten Free Tapioca, Non Gmo Nutritional Yeast (not Fortified), Sea Salt, Organic Garlic, Organic Onion, Organic Citric Acid (cassava), Organic Non Gmo Sunflower Lecithin And Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-2.00kcal, -2.08%)
Total Fat5.71g (+3.05g, +114.66%)
Saturated Fat 3.67g (+3.67g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 461.0mg (-18.00mg, -3.76%)
Total Carbohydrates 7.76g (+2.44g, +45.86%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 2.45g (-12.44g, -83.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+1.00mg, +3.13%)
Iron, Fe0.41mg (-0.65mg, -61.32%)
Potassium, K103.0mg (-3.00mg, -2.83%)
Vitamin D, IU0.0IU
Ingredients
Water, Light Cream, Corn, Crab Meat, Contains 2% Or Less Of: Onions, Celery, Green Bell Peppers, Butter (cream, Salt), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), White Wine, Modified Tapioca Starch, Modified Corn Starch, Tomato Paste, Brandy, Sugar, Wheat Flour, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavor, Chili Pepper Extract), Salt, Garlic, Garlic Powder, Distilled Vinegar, Crab Flavor, Natural Flavor, Xanthan Gum, Parsley, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+10.00kcal, +10.42%)
Total Fat2.66g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 7.45g (+2.13g, +40.04%)
Dietary Fiber 1.1g (=)
Sugars 1.06g (+1.06g)
Sugars, added N/A
Protein 14.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (=)
Iron, Fe1.06mg (=)
Potassium, K138.0mg (+32.00mg, +30.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.53g (+0.53g)
Fatty acids, total polyunsaturated1.06g (=)
Ingredients
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Lentil Protein, Faba Protein, Navy Bean Flour), Dehydrated Red Bell Pepper, Lemon Peel, Algal Oil*, Citric Acid, Lemon Juice, Sea Salt, Sunflower Oil, Dehydrated Onions, Olive Oil, Seaweed Powder (seaweed, Salt), Spice, Chili Pepper, Tomato Concentrate, Yeast Extract (yeast, Salt), Garlic Powder, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-19.00kcal, -19.79%)
Total Fat2.86g (+0.20g, +7.52%)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 487.0mg (+8.00mg, +1.67%)
Total Carbohydrates 7.27g (+1.95g, +36.65%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 5.51g (-9.38g, -63.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-19.00mg, -59.38%)
Iron, Fe0.48mg (-0.58mg, -54.72%)
Potassium, K119.0mg (+13.00mg, +12.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Seasoned Diced Beef (beef, Beef Broth, Salt), Beef Stock (water, Beef Base [roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavor]), Water, Potatoes, Carrots, Peas, Pearl Onions, Celery, Contains 2% Or Less Of: Red Wine, Butter (cream, Salt), Modified Corn Starch, Wheat Flour, Tomato Paste, Sea Salt, Garlic, Parsley, Dehydrated Onion, Thyme, Garlic Powder, Caramel Color, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-29.00kcal, -30.21%)
Total Fat1.67g (-0.99g, -37.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-12.00mg, -2.51%)
Total Carbohydrates 10.0g (+4.68g, +87.97%)
Dietary Fiber 3.3g (+2.20g, +200.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (-11.56g, -77.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+1.00mg, +3.13%)
Iron, Fe0.67mg (-0.39mg, -36.79%)
Potassium, K100.0mg (-6.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpeas, Cucumber Puree Concentrate, Water, Lemon Juice (water, Lemon Juice Concentrate), White Vinegar, Cane Sugar, Salt, Extra Virgin Olive Oil, Garlic Powder, Dried Dill, Xanthan Gum, Cultured Dextrose, Black Pepper, Nisin, Cucumber Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+19.00kcal, +19.79%)
Total Fat0.48g (-2.18g, -81.95%)
Saturated Fat 1.44g (+1.44g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 476.0mg (-3.00mg, -0.63%)
Total Carbohydrates 12.98g (+7.66g, +143.98%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 0.96g (+0.96g)
Sugars, added N/A
Protein 4.81g (-10.08g, -67.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-7.00mg, -21.88%)
Iron, Fe0.48mg (-0.58mg, -54.72%)
Potassium, K120.0mg (+14.00mg, +13.21%)
Vitamin D, IU0.0IU
Ingredients
Sauce: Water, Seasoning (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Ricotta Cheese [whey, Milkfat, Lactic Acid, Salt], Salt, Yeast Extract, Sugar, Modified Food Starch, Chicken Broth, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Natural Flavors, Whey, Buttermilk, Chicken Fat, Spices, Corn Syrup Solids, Butter [cream, Salt], Disodium Phosphate, Extractives Of Annatto And Turmeric, Dipotassium Phosphate, Sodium Citrate, Deyhdrated Garlic), Chicken Fat (chicken Fat, Rosemary Extract), Wheat Flour Cooked White Rice: White Rice, Water Cooked White Chicken Meat: White Chicken Meat, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenan, Natural Flavor Bread Crumbs: Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Yeast, Salt Vegetables: Peas, Carrots, Celery, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-25.00kcal, -26.04%)
Total Fat6.19g (+3.53g, +132.71%)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 464.0mg (-15.00mg, -3.13%)
Total Carbohydrates 4.42g (-0.90g, -16.92%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 2.65g (+2.65g)
Sugars, added N/A
Protein 0.88g (-14.01g, -94.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-11.00mg, -34.38%)
Iron, Fe0.88mg (-0.18mg, -16.98%)
Potassium, K108.0mg (+2.00mg, +1.89%)
Vitamin D, IU0.0IU
Ingredients
Crushed Tomatoes, Crushed Organic Tomatoes, Water, Onions, Carrots, Green Peppers, Butter (salt), Kale, Olive Oil, Fresh Garlic, Salt, Sugar, Sherry Wine, Black Pepper, Basil, All Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+19.00kcal, +19.79%)
Total Fat3.09g (+0.43g, +16.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 503.0mg (+24.00mg, +5.01%)
Total Carbohydrates 14.11g (+8.79g, +165.23%)
Dietary Fiber 2.6g (+1.50g, +136.36%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 7.94g (-6.95g, -46.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe1.59mg (+0.53mg, +50.00%)
Potassium, K123.0mg (+17.00mg, +16.04%)
Vitamin D, IU0.0IU
Ingredients
Pb Chick'n (water, Wheat Protein, Soy Protein Conc, Sunflower Oil, Salt, Dried Yeast, Yeast Extract, Natural Flavors, Mod Vegetable Gum), Brown Rice, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Corn, Onion, Poblano Pepper, Red Pepper, Bread Crumbs (enriched Flour, Canola Sunflower Oil, Sugar, Yeast, Wheat Gluten, Salt, Tbhq), Zucchini, Squash, Taco Seasoning (chili Powder [chili Pepper, Spices, Salt, Garlic], Spices, Onion, Salt, Garlic), Water, Olive Oil, Vinegar, Cilantro, Salt, Garlic (garlic, Soybean Oil, Water, Citric Acid), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+8.00kcal, +8.33%)
Total Fat0.37g (-2.29g, -86.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-20.00mg, -4.18%)
Total Carbohydrates 21.48g (+16.16g, +303.76%)
Dietary Fiber 4.4g (+3.30g, +300.00%)
Sugars 8.89g (+8.89g)
Sugars, added N/A
Protein 3.7g (-11.19g, -75.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe0.81mg (-0.25mg, -23.58%)
Potassium, K126.0mg (+20.00mg, +18.87%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.06g, -100.00%)
Ingredients
Prepared White Beans (water, White Beans), Water, Sugar, Brown Sugar, Less Than 2% Of: Salt, Molasses, Modified Corn Starch, Distilled Vinegar, Caramel Color, Tapioca Starch, Yeast Extract, Natural Flavor, Garlic Powder, Onion Powder May Contain: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-11.00kcal, -11.46%)
Total Fat1.06g (-1.60g, -60.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-16.00mg, -3.34%)
Total Carbohydrates 14.89g (+9.57g, +179.89%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 1.6g (+1.60g)
Sugars, added N/A
Protein 3.72g (-11.17g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-11.00mg, -34.38%)
Iron, Fe0.37mg (-0.69mg, -65.09%)
Potassium, K133.0mg (+27.00mg, +25.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broth (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Onions, Sake Wine [wine, Salt], Garlic, Corn Starch, Sugar, Less Than 2% Of: Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Canola Oil, Mushroom Juice Concentrate, Sesame Seed Oil, Salt, Seaweed Powder), Cooked Ramen Noodles (wheat Flour, Water, Canola Oil, Vital Wheat Gluten, Potato Starch, Salt, Sodium Carbonate), Vegetables (yu Choy, Crimini Mushrooms, Scallions, Shiitake Mushrooms)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+14.00kcal, +14.58%)
Total Fat2.35g (-0.31g, -11.65%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 451.0mg (-28.00mg, -5.85%)
Total Carbohydrates 18.04g (+12.72g, +239.10%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 3.53g (-11.36g, -76.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+9.00mg, +28.13%)
Iron, Fe0.78mg (-0.28mg, -26.42%)
Potassium, K95.0mg (-11.00mg, -10.38%)
Vitamin D, IU0.0IU
Ingredients
Cooked Macaroni (water, Durum Wheat Semolina [enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)]), Water, Skim Milk, Maltodextrin, Cheddar Club Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Annatto (color)], Soybean Oil, Modified Corn Starch, Salt, Whey Powder, Whey Protein Concentrate, Natural Flavors, Lecithin (soy), Xanthan Gum,potassium Sorbate,mustard Flour, Onion Powder, Turmeric Oleoresin, Extractives Of Paprika, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+17.00kcal, +17.71%)
Total Fat3.23g (+0.57g, +21.43%)
Saturated Fat 0.81g (+0.81g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 500.0mg (+21.00mg, +4.38%)
Total Carbohydrates 16.13g (+10.81g, +203.20%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 1.61g (+1.61g)
Sugars, added N/A
Protein 4.84g (-10.05g, -67.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe1.45mg (+0.39mg, +36.79%)
Potassium, K121.0mg (+15.00mg, +14.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Beans, Beef And Pork, Tomato Puree (water, Tomato Paste), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Dried Onions, Spices, 2% Or Less Of Salt, Paprika, Sugar, Textured Vegetable Protein (soy Flour, Caramel Color), Natural Flavors