Prairie Fresh Pork Bone In Skinless Shankless Ham 18 75 Dn Combo by Seaboard Foods Llc: Similar Foods

Product:
Pork Bone In Skinless Shankless Ham 18 75 Dn Combo
Brand:
Prairie Fresh
Maker:
Seaboard Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2522289/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal
Total Fat16.96g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 277.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 15.18g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (=)
Total Fat16.96g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 277.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Pork Ham
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (=)
Total Fat16.96g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 277.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-25.00kcal, -11.21%)
Total Fat20.7g (+3.74g, +22.05%)
Saturated Fat 12.33g (+6.08g, +97.28%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-1.00mg, -1.49%)
Sodium 273.0mg (-4.00mg, -1.44%)
Total Carbohydrates 2.2g (+2.20g)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.32g (+1.32g)
Sugars, added N/A
Protein 1.32g (-13.86g, -91.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Heavy Whipping Cream (cream, Carrageenan), Mushrooms, Red Wine (contains Sulfites), Onions, Butter (pasteurized Cream, Salt), Kosher Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+1.00kcal, +0.45%)
Total Fat11.76g (-5.20g, -30.66%)
Saturated Fat 4.71g (-1.54g, -24.64%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-14.00mg, -20.90%)
Sodium 282.0mg (+5.00mg, +1.81%)
Total Carbohydrates 9.41g (+9.41g)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 17.65g (+2.47g, +16.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.69mg (+1.05mg, +164.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef, Onions, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Green Peppers, Breadcrumbs (bleached Wheat Flour, Sugar, Salt, Yeast, And Canola Oil), Egg Whites, Flavoring, Nonfat Dry Milk, Salt, Parsley Glaze Pouch Ingredients: Tomato Paste, Water, Brown Sugar, Sugar, Distilled Vinegar, Corn Syrup, Salt, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-12.00kcal, -5.38%)
Total Fat14.06g (-2.90g, -17.10%)
Saturated Fat 5.47g (-0.78g, -12.48%)
Trans Fat N/A
Cholesterol 51.0mg (-16.00mg, -23.88%)
Sodium 258.0mg (-19.00mg, -6.86%)
Total Carbohydrates 1.56g (+1.56g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (+3.57g, +23.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.41mg (+0.77mg, +120.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Broth, Potassium Lactate, Sodium Phosphate, Salt, Sodium Diacetate, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.38
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-4.00kcal, -1.79%)
Total Fat15.79g (-1.17g, -6.90%)
Saturated Fat 5.26g (-0.99g, -15.84%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-14.00mg, -20.90%)
Sodium 246.0mg (-31.00mg, -11.19%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.54g (+2.36g, +15.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.58mg (+0.94mg, +146.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sodium Phosphates, Sugar, Brown Sugar, Sodium Erythorbate, Sodium Nitrites, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-2.00kcal, -0.90%)
Total Fat15.93g (-1.03g, -6.07%)
Saturated Fat 6.19g (-0.06g, -0.96%)
Trans Fat 0.88g (+0.88g)
Cholesterol 66.0mg (-1.00mg, -1.49%)
Sodium 283.0mg (+6.00mg, +2.17%)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (+3.40g, +22.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe2.39mg (+1.75mg, +273.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Beef, Organic Blue Cheese (organic Milk, Cheese Cultures, Salt, Microbial Enzyme, Animal Enzyme, Penicullium Roqueforti), Organic Seasoning (untreated Salt, Organic Evaporated Cane Juice Powder, Organic Beef Flavor [organic Beef Flavor, Organic Gum Arabic, Sea Salt], Organic Dehydrated Vegetables [organic Red Bell Pepper, Organic Green Bell Pepper, Organic Onion], Organic Dehydrated Tamari Soy Sauce [organic Tamari Soy Sauce {organic Soybeans, Salt}, Organic Maltodextrin, Salt], Organic Black Pepper, Organic Red Pepper, Organic Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-26.00kcal, -11.66%)
Total Fat12.63g (-4.33g, -25.53%)
Saturated Fat 2.53g (-3.72g, -59.52%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-19.00mg, -28.36%)
Sodium 258.0mg (-19.00mg, -6.86%)
Total Carbohydrates 2.02g (+2.02g)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.01g (+1.01g)
Sugars, added N/A
Protein 18.18g (+3.00g, +19.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.55mg (-0.09mg, -14.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon (salmo Salar, Atlantic), Teriyaki Glaze [naturally Brewed Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Water, Modified Food Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate: Less Than 1 10 Of % As A Preservative], White Sesame Seeds, And Black Sesame Seeds, And Less Than 1% Of Dried Orange Pulp, Or Citrus Flour, Carrageenan, Lemon, Vinegar And Xanthan Gum, To Preserves Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-28.00kcal, -12.56%)
Total Fat13.27g (-3.69g, -21.76%)
Saturated Fat 3.98g (-2.27g, -36.32%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-5.00mg, -7.46%)
Sodium 257.0mg (-20.00mg, -7.22%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.9g (+0.90g)
Sugars N/A
Sugars, added N/A
Protein 17.7g (+2.52g, +16.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Uncured Pork Bacon (water, Less Than 2% Of: Salt, Vinegar, Celery Powder, Rosemary Extract, Citrus Extract, And Pomegranate Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+1.00kcal, +0.45%)
Total Fat6.41g (-10.55g, -62.21%)
Saturated Fat 2.56g (-3.69g, -59.04%)
Trans Fat N/A
Cholesterol 32.0mg (-35.00mg, -52.24%)
Sodium 276.0mg (-1.00mg, -0.36%)
Total Carbohydrates 0.03g (+0.03g)
Dietary Fiber 1.9g (+1.90g)
Sugars 1.28g (+1.28g)
Sugars, added N/A
Protein 7.69g (-7.49g, -49.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.92mg (+0.28mg, +43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ground Beef, Water, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar And Salt), Modified Corn Starch, Textured Vegetable Protein [soy Flour, Caramel, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Onion, Salt, Mushroom Soy Sauce (water, Extract Of Soybean, Wheat Flour, Salt, Sugar & Mushroom Extract), Fresh Pepper, Sugar, Garlic, Red Pepper, Caramel Color, Black Pepper, Allspice, Monosodium Glutamate, Flavoring And Spices Turnover Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Monnitrate Riboflavin, Enzyme, Folic Acid), Water, Beef Suet, Refined Soybean Oil, Sugar, Salt, Art Egg Shade Yellow Powder (salt, Fd&c Yellow #5, Fd&c Yellow #6), Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-9.00kcal, -4.04%)
Total Fat14.29g (-2.67g, -15.74%)
Saturated Fat 5.71g (-0.54g, -8.64%)
Trans Fat N/A
Cholesterol 50.0mg (-17.00mg, -25.37%)
Sodium 257.0mg (-20.00mg, -7.22%)
Total Carbohydrates 1.43g (+1.43g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.57g (+3.39g, +22.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Broth, Potassium Lactate, Sodium Phosphate, Salt, Sodium Diacetate, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-18.00kcal, -8.07%)
Total Fat14.29g (-2.67g, -15.74%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 241.0mg (-36.00mg, -13.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (+1.78g, +11.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.89mg (+0.25mg, +39.06%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Wings First & Second Sections, Chicken Broth, Salt, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-18.00kcal, -8.07%)
Total Fat14.29g (-2.67g, -15.74%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 241.0mg (-36.00mg, -13.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (+1.78g, +11.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.89mg (+0.25mg, +39.06%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Wings First & Second Sections, Chicken Broth, Salt, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-10.00kcal, -4.48%)
Total Fat10.64g (-6.32g, -37.26%)
Saturated Fat 7.09g (+0.84g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-35.00mg, -52.24%)
Sodium 270.0mg (-7.00mg, -2.53%)
Total Carbohydrates 14.89g (+14.89g)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.13g (+2.13g)
Sugars, added N/A
Protein 14.89g (-0.29g, -1.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Breast With Rib Meat, Water, Organic Wheat Flour (organic Hard Red Whole Wheat), Organic Buttermilk Powder (organic Buttermilk Organic Skim Milk) Organic Unbleached Flour (organic Wheat Flour), Organic Panko Breadcrumbs (organic Wheat Flour, Sea Salt Organic Cane Sugar, Yeast), Organic Coconut Oil Dried Organic Whole Egg Organic Seasoning (salt, Organic Spices Including Organic Paprika, And Organic Dehydrated Garlic), Organic Corn Starch, Organic Paprika Sea Salt Made With Organic Baking Powder (organic Grape Juice Concentrate Extracts, Organic Corn Starch, Sodium Bicarbonate), Organic Black Pepper, Organic Parsley, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-3.00kcal, -1.35%)
Total Fat15.05g (-1.91g, -11.26%)
Saturated Fat 6.16g (-0.09g, -1.44%)
Trans Fat 0.91g (+0.91g)
Cholesterol 57.0mg (-10.00mg, -14.93%)
Sodium 253.0mg (-24.00mg, -8.66%)
Total Carbohydrates 1.72g (+1.72g)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.11g (+0.11g)
Sugars, added N/A
Protein 20.27g (+5.09g, +33.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe2.26mg (+1.62mg, +253.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ground Beef (no More Than 20% Fat), Water, Textured Soy Protein Concentrate, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Encapsulated Salt, Dry Beef Stock, Onion Powder, Spices