Prairie Fresh Signature Pork Ham Eye Of Round Boneless by Seaboard Foods Llc: Similar Foods
- Product:
- Pork Ham Eye Of Round Boneless
- Brand:
- Prairie Fresh Signature
- Maker:
- Seaboard Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2522243/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal | |
| Total Fat | 6.25g | |
| Saturated Fat | 2.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 58.0mg | |
| Sodium | 304.0mg | |
| Total Carbohydrates | 0.89g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 2.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 0.89g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.96g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 2.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.96g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+7.00kcal, +5.22%) | |
| Total Fat | 8.24g (+1.99g, +31.84%) | |
| Saturated Fat | 2.35g (+0.12g, +5.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+7.00mg, +12.07%) | |
| Sodium | 306.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.29g (-1.67g, -9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (-0.11mg, -11.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Salt, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+9.00kcal, +6.72%) | |
| Total Fat | 7.86g (+1.61g, +25.76%) | |
| Saturated Fat | 3.57g (+1.34g, +60.09%) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (-4.00mg, -6.90%) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.57g (+1.61g, +9.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.51mg (-0.45mg, -46.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
**solution Ingredients: Water, Potassium Lactate, Sodium Phosphates, Salt, Sodium Diacetate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+1.00kcal, +0.75%) | |
| Total Fat | 6.41g (+0.16g, +2.56%) | |
| Saturated Fat | 2.24g (+0.01g, +0.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-7.00mg, -12.07%) | |
| Sodium | 314.0mg (+10.00mg, +3.29%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.59g (+1.63g, +9.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.73mg (+0.77mg, +80.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Salt, Sodium Phosphates, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-1.00kcal, -0.75%) | |
| Total Fat | 3.54g (-2.71g, -43.36%) | |
| Saturated Fat | 0.0g (-2.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-9.00mg, -15.52%) | |
| Sodium | 310.0mg (+6.00mg, +1.97%) | |
| Total Carbohydrates | 5.31g (+4.42g, +496.63%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 19.47g (+2.51g, +14.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (+2.00mg) | |
| Iron, Fe | 0.88mg (-0.08mg, -8.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Tomato Sauce (tomato Concentrate, Distilled Vinegar), Filtered Water, Brown Sugar, Salt, Spices, Vegetable Oil (soybean And Or Canola), Dehydrated Garlic, Dehydrated Onion, Red Bell Pepper, Carrots, Lemon Juice, Natural Flavors, Caramel Color, Caffeine, Extractives Of Paprika, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (=) | |
| Total Fat | 7.14g (+0.89g, +14.24%) | |
| Saturated Fat | 2.68g (+0.45g, +20.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+13.00mg, +22.41%) | |
| Sodium | 295.0mg (-9.00mg, -2.96%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 19.64g (+2.68g, +15.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Less Than 2% Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-10.00kcal, -7.46%) | |
| Total Fat | 2.21g (-4.04g, -64.64%) | |
| Saturated Fat | 0.44g (-1.79g, -80.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+4.00mg, +6.90%) | |
| Sodium | 292.0mg (-12.00mg, -3.95%) | |
| Total Carbohydrates | 3.54g (+2.65g, +297.75%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+3.39g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.64mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Tenders, General Tsao Sauce (filtered Water, Soy Sauce [water, Wheat, Soybeans, Salt And Less Than 1 10th Of 1% Sodium Benzoate As A Preservative], Sugar, Cooking Sherry [sherry Wine, Salt, Potassium Sorbate {preservative }, Potassium Metabisulfite {preservative}], Tapioca Starch, Molasses, White Vinegar, Spices, Toasted Sesame Oil, Dehydrated Garlic, Phosphoric Acid, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-10.00kcal, -7.46%) | |
| Total Fat | 2.21g (-4.04g, -64.64%) | |
| Saturated Fat | 0.44g (-1.79g, -80.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+4.00mg, +6.90%) | |
| Sodium | 292.0mg (-12.00mg, -3.95%) | |
| Total Carbohydrates | 3.54g (+2.65g, +297.75%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+3.39g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.64mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast Strips With Rib Meat, General Tsao Sauce (filtered Water, Soy Sauce [water, Wheat, Soybeans, Salt And Less Than 1 10th Of 1% Sodium Benzoate As A Preservative], Sugar, Cooking Sherry [sherry Wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Tapioca Starch, Molasses, White Vinegar, Spices, Toasted Sesame Oil, Dehydrated Garlic, Phosphoric Acid, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+8.00kcal, +5.97%) | |
| Total Fat | 7.08g (+0.83g, +13.28%) | |
| Saturated Fat | 1.77g (-0.46g, -20.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-5.00mg, -8.62%) | |
| Sodium | 319.0mg (+15.00mg, +4.93%) | |
| Total Carbohydrates | 3.54g (+2.65g, +297.75%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 15.93g (-1.03g, -6.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (+0.31mg, +32.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Turkey, Onion, Coconut Aminos (organic Coconut Tree Sap, Sea Salt), Shiitake Mushrooms, Scallion, Ginger, Thai Style Seasoning (sea Salt, Granulated Garlic, White Pepper, Cayenne Red Pepper), Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-9.00kcal, -6.72%) | |
| Total Fat | 1.79g (-4.46g, -71.36%) | |
| Saturated Fat | 0.0g (-2.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+13.00mg, +22.41%) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+8.04g, +47.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-0.32mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pink Salmon Water, Salt, Sodium Tri Polyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-9.00kcal, -6.72%) | |
| Total Fat | 3.12g (-3.13g, -50.08%) | |
| Saturated Fat | 0.52g (-1.71g, -76.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 73.0mg (+15.00mg, +25.86%) | |
| Sodium | 302.0mg (-2.00mg, -0.66%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.96g (+7.00g, +41.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.38mg (-0.58mg, -60.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Meat Chicken, Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-5.00kcal, -3.73%) | |
| Total Fat | 2.75g (-3.50g, -56.00%) | |
| Saturated Fat | 0.59g (-1.64g, -73.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+13.00mg, +22.41%) | |
| Sodium | 302.0mg (-2.00mg, -0.66%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.31g (+7.35g, +43.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.56mg (-0.40mg, -41.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 7.0ug | |
| Ingredients | ||
|---|---|---|
Grilled Chicken Cutlets (chicken Beast, Water, Less Than 2% Of Isolated Soy Protein, Kosher Salt, Less Than 0 5% Of Black Peeper, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-15.00kcal, -11.19%) | |
| Total Fat | 4.17g (-2.08g, -33.28%) | |
| Saturated Fat | 0.48g (-1.75g, -78.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-10.00mg, -17.24%) | |
| Sodium | 310.0mg (+6.00mg, +1.97%) | |
| Total Carbohydrates | 0.0g (-0.89g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.47g, +26.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (-0.10mg, -10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Canola Oil, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+12.00kcal, +8.96%) | |
| Total Fat | 9.78g (+3.53g, +56.48%) | |
| Saturated Fat | 3.88g (+1.65g, +73.99%) | |
| Trans Fat | 0.43g (+0.43g) | |
| Cholesterol | 44.0mg (-14.00mg, -24.14%) | |
| Sodium | 305.0mg (+1.00mg, +0.33%) | |
| Total Carbohydrates | 0.94g (+0.05g, +5.62%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.56g (+0.56g) | |
| Sugars, added | N/A | |
| Protein | 13.67g (-3.29g, -19.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 1.38mg (+0.42mg, +43.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.18g | |
| Fatty acids, total polyunsaturated | 0.38g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Dextrose, Modified Food Starch, Sodium Phosphate, Salt, Autolyzed Yeast, Hydrolyzed Corn Protein, Natural Flavors | ||