Prairie Fresh Signature Pork Ham Boneless by Seaboard Foods Llc: Similar Foods

Product:: Pork Ham Boneless
Brand:: Prairie Fresh Signature
Maker:: Seaboard Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2522239/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		134.0kcal
Total Fat		8.04g
	Saturated Fat	2.68g
	Trans Fat	0.0g
Cholesterol		58.0mg
Sodium		482.0mg
Total Carbohydrates		0.0g
	Dietary Fiber	0.0g
	Sugars	0.0g
	Sugars, added	N/A
Protein		17.86g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	0.0mg
Iron, Fe	0.96mg
Potassium, K	0.0mg
Vitamin D, IU	0.0IU

Ingredients
	Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor Contains Up To 7% Emulsified Pork Loin Trimmings

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47

All Nutrients Per 100g (3.527 oz)
Calories		125.0kcal (-9.00kcal, -6.72%)
Total Fat		3.57g (-4.47g, -55.60%)
	Saturated Fat	1.79g (-0.89g, -33.21%)
	Trans Fat	N/A
Cholesterol		54.0mg (-4.00mg, -6.90%)
Sodium		482.0mg (=)
Total Carbohydrates		0.0g (=)
	Dietary Fiber	0.0g (=)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		21.43g (+3.57g, +19.99%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	0.0mg (=)
Iron, Fe	1.93mg (+0.97mg, +101.04%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Beef, Water, Contains Less Than 1 5% Of Salt, Black Pepper, Garlic Powder, Onion Powder, Dextrose, Dried Beef Stock, Spices, Dextrin, Grill Flavor From Sunflower Oil, Spice Extracts, Sodium Phosphate, Sodium Lactate, Lemon Powder, Browned In Canola Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.72

All Nutrients Per 100g (3.527 oz)
Calories		131.0kcal (-3.00kcal, -2.24%)
Total Fat		2.38g (-5.66g, -70.40%)
	Saturated Fat	0.0g (-2.68g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		60.0mg (+2.00mg, +3.45%)
Sodium		488.0mg (+6.00mg, +1.24%)
Total Carbohydrates		3.57g (+3.57g)
	Dietary Fiber	0.0g (=)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		23.81g (+5.95g, +33.31%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Vinegar, Salt, Soy Protein Concentrate, Dextrose, Tomato Powder, Sugar, Dehydrated Garlic, Dehydrated Onion, Spices, Green Bell Pepper, Cilantro, Citric Acid, Jalapeno Pepper, Canola Oil, Natural Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.78

All Nutrients Per 100g (3.527 oz)
Calories		131.0kcal (-3.00kcal, -2.24%)
Total Fat		2.38g (-5.66g, -70.40%)
	Saturated Fat	0.0g (-2.68g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		60.0mg (+2.00mg, +3.45%)
Sodium		488.0mg (+6.00mg, +1.24%)
Total Carbohydrates		3.57g (+3.57g)
	Dietary Fiber	0.0g (=)
	Sugars	1.19g (+1.19g)
	Sugars, added	N/A
Protein		23.81g (+5.95g, +33.31%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Vinegar, Salt, Soy Protein Concentrate, Dextrose, Tomato Powder, Sugar, Dehydrated Garlic, Dehydrated Onion, Spices, Green Bell Pepper, Cilantro, Citric Acid, Jalapeno Pepper, Canola Oil, Natural Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.66

All Nutrients Per 100g (3.527 oz)
Calories		131.0kcal (-3.00kcal, -2.24%)
Total Fat		2.38g (-5.66g, -70.40%)
	Saturated Fat	0.0g (-2.68g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		65.0mg (+7.00mg, +12.07%)
Sodium		488.0mg (+6.00mg, +1.24%)
Total Carbohydrates		4.76g (+4.76g)
	Dietary Fiber	0.0g (=)
	Sugars	4.76g (+4.76g)
	Sugars, added	N/A
Protein		23.81g (+5.95g, +33.31%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Boneless Skinless Chicken Breast With Rib Meat, Water, Honey, Contains 2% Or Less Of Vinegar, Salt, Brown Sugar, Soy Protein Concentrate, Maltodextrin, Spices, Garlic Powder, Onion Powder, Soybean Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.65

All Nutrients Per 100g (3.527 oz)
Calories		124.0kcal (-10.00kcal, -7.46%)
Total Fat		N/A
	Saturated Fat	1.66g (-1.02g, -38.06%)
	Trans Fat	0.0g (=)
Cholesterol		51.0mg (-7.00mg, -12.07%)
Sodium		480.0mg (-2.00mg, -0.41%)
Total Carbohydrates		0.41g (+0.41g)
	Dietary Fiber	0.0g (=)
	Sugars	0.4g (+0.40g)
	Sugars, added	N/A
Protein		19.36g (+1.50g, +8.40%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Total fat (NLEA)	4.39g
Fatty acids, total monounsaturated	1.83g
Fatty acids, total polyunsaturated	0.19g

Ingredients
	Angus Beef, Containing Up To 15% Of A Solution Of Water, Salt, Dextrose, Sodium Phophate, Natural Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.87

All Nutrients Per 100g (3.527 oz)
Calories		125.0kcal (-9.00kcal, -6.72%)
Total Fat		3.57g (-4.47g, -55.60%)
	Saturated Fat	1.79g (-0.89g, -33.21%)
	Trans Fat	N/A
Cholesterol		71.0mg (+13.00mg, +22.41%)
Sodium		482.0mg (=)
Total Carbohydrates		0.0g (=)
	Dietary Fiber	N/A
	Sugars	N/A
	Sugars, added	N/A
Protein		21.43g (+3.57g, +19.99%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	White Chicken, Water, Contains 2% Or Less Of Sea Salt, Flavoring

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45

All Nutrients Per 100g (3.527 oz)
Calories		119.0kcal (-15.00kcal, -11.19%)
Total Fat		2.38g (-5.66g, -70.40%)
	Saturated Fat	0.6g (-2.08g, -77.61%)
	Trans Fat	0.0g (=)
Cholesterol		65.0mg (+7.00mg, +12.07%)
Sodium		488.0mg (+6.00mg, +1.24%)
Total Carbohydrates		2.38g (+2.38g)
	Dietary Fiber	0.0g (=)
	Sugars	1.19g (+1.19g)
	Sugars, added	N/A
Protein		22.62g (+4.76g, +26.65%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	1.4mg (+1.40mg)
Calcium, Ca	0.0mg (=)
Iron, Fe	0.43mg (-0.53mg, -55.21%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of Soy Protein Concentrate, Salt, Sugar, Garlic Powder, Onion Powder, Sodium Phosphates, Yeast Extract, Corn Starch, Spice, Natural Flavors, Maltodextrin, Guar Gum, Xanthan Gum, Natural Smoke Flavors, Sunflower Oil, Smoke Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53

All Nutrients Per 100g (3.527 oz)
Calories		147.0kcal (+13.00kcal, +9.70%)
Total Fat		6.86g (-1.18g, -14.68%)
	Saturated Fat	2.94g (+0.26g, +9.70%)
	Trans Fat	0.0g (=)
Cholesterol		49.0mg (-9.00mg, -15.52%)
Sodium		471.0mg (-11.00mg, -2.28%)
Total Carbohydrates		0.98g (+0.98g)
	Dietary Fiber	0.0g (=)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		20.59g (+2.73g, +15.29%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	0.0mg (=)
Iron, Fe	1.76mg (+0.80mg, +83.33%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Vitamin A	0.0ug

Ingredients
	Beef, Water, Seasoning (salt, Sodium Phosphate, Sugar, Sodium Erythobate, Sodium Nitrite, Spice Extractive & Garlic Powder)