Skinny Souping Spicy Super Greens Soup by Sculatti I F S: Similar Foods

Product:
Spicy Super Greens Soup
Brand:
Skinny Souping
Maker:
Sculatti I F S

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1962616/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 688.0kcal
Total Fat28.12g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2875.0mg
Total Carbohydrates 93.75g
Dietary Fiber 31.2g
Sugars 43.75g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU71875.0IU
Vitamin C, total ascorbic acid375.0mg
Calcium, Ca625.0mg
Iron, Fe11.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Zucchini, Onion, Carrots, Celery, Spinach, Lemon Juice, Kale, Garlic Olive Oil, Salt, Red Pepper Flakes, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2820.23
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-372.00kcal, -54.07%)
Total Fat24.56g (-3.56g, -12.66%)
Saturated Fat 8.77g (+5.65g, +181.09%)
Trans Fat N/A
Cholesterol 79.0mg (+79.00mg)
Sodium 807.0mg (-2068.00mg, -71.93%)
Total Carbohydrates 1.75g (-92.00g, -98.13%)
Dietary Fiber 0.0g (-31.20g, -100.00%)
Sugars 1.75g (-42.00g, -96.00%)
Sugars, added N/A
Protein 21.05g (-3.95g, -15.80%)
Core Vitamins and Minerals
Vitamin A, IU70175.0IU (-1700.00IU, -2.37%)
Vitamin C, total ascorbic acid0.0mg (-375.00mg, -100.00%)
Calcium, Ca0.0mg (-625.00mg, -100.00%)
Iron, Fe1.4mg (-9.85mg, -87.56%)
Potassium, K316.0mg
Vitamin D, IU0.0IU
Ingredients
Pork Seasoning (corn Syrup Solids, Salt, Dextrose, Monosodium Glutamate, Lemon Powder (corn Syrup Solids And Lemon Juice Solids), Flavorings (extractives Of Sage, Black Pepper And Red Pepper, Bha, Propyl Gallate, And Citric Acid), Water In Beef Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2970.82
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-338.00kcal, -49.13%)
Total Fat0.0g (-28.12g, -100.00%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2875.00mg, -100.00%)
Total Carbohydrates 90.0g (-3.75g, -4.00%)
Dietary Fiber 0.0g (-31.20g, -100.00%)
Sugars 70.0g (+26.25g, +60.00%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU72000.0IU (+125.00IU, +0.17%)
Vitamin C, total ascorbic acid200.0mg (-175.00mg, -46.67%)
Calcium, Ca0.0mg (-625.00mg, -100.00%)
Iron, Fe0.0mg (-11.25mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E30.0mg_ate
Ingredients
Cane Sugar, Citric Acid, Green Tea Powder, Stevia Leaf Extract, Contains Less Than 2% Of Honey, Calcium Silicate, Silicon Dioxide, Ascorbic Acid (vitamin C), Natural Flavors, Lemon Juice Solids, Vitamin E Acetate, Vitamin A Acetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2970.82
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-338.00kcal, -49.13%)
Total Fat0.0g (-28.12g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-2875.00mg, -100.00%)
Total Carbohydrates 90.0g (-3.75g, -4.00%)
Dietary Fiber N/A
Sugars 70.0g (+26.25g, +60.00%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU72000.0IU (+125.00IU, +0.17%)
Vitamin C, total ascorbic acid200.0mg (-175.00mg, -46.67%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin E30.0mg_ate
Ingredients
Cane Sugar, Citric Acid, Green Tea Powder, Stevia Leaf Extract, Contains Less Than 2% Of Honey, Calcium Silicate, Silicon Dioxide, Ascorbic Acid (vitamin C), Natural Flavors, Lemon Juice Solids, Vitamin E Acetate, Vitamin A Acetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3017.09
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-450.00kcal, -65.41%)
Total Fat0.0g (-28.12g, -100.00%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2875.00mg, -100.00%)
Total Carbohydrates 47.62g (-46.13g, -49.21%)
Dietary Fiber 0.0g (-31.20g, -100.00%)
Sugars 0.0g (-43.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU71429.0IU (-446.00IU, -0.62%)
Vitamin C, total ascorbic acid571.4mg (+196.40mg, +52.37%)
Calcium, Ca0.0mg (-625.00mg, -100.00%)
Iron, Fe0.0mg (-11.25mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Citric Acid, Maltodextrin, Aspartame**, Green Tea Extract, Green Tea, Contains Less Than 2% Of Calcium Phosphate, Natural Flavors, Ascorbic Acid (vitamin C), Acesulfame Potassium, Vitamin E Acetate, Yellow 5, Beta Carotene (vitamin A), Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3070.03
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-313.00kcal, -45.49%)
Total Fat12.5g (-15.62g, -55.55%)
Saturated Fat 12.5g (+9.38g, +300.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-1875.00mg, -65.22%)
Total Carbohydrates 25.0g (-68.75g, -73.33%)
Dietary Fiber 12.5g (-18.70g, -59.94%)
Sugars 0.0g (-43.75g, -100.00%)
Sugars, added N/A
Protein 75.0g (+50.00g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU70000.0IU (-1875.00IU, -2.61%)
Vitamin C, total ascorbic acid0.0mg (-375.00mg, -100.00%)
Calcium, Ca125.0mg (-500.00mg, -80.00%)
Iron, Fe24.75mg (+13.50mg, +120.00%)
Potassium, K1362.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg
Pantothenic acid1.875mg
Thiamin2.0mg
Riboflavin3.612mg
Niacin12.5mg
Ingredients
Raw, Vegan Spirulina (arthrospira Platensis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3586.59
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-299.00kcal, -43.46%)
Total Fat0.0g (-28.12g, -100.00%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-2819.00mg, -98.05%)
Total Carbohydrates 88.89g (-4.86g, -5.18%)
Dietary Fiber 0.0g (-31.20g, -100.00%)
Sugars 22.22g (-21.53g, -49.21%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU71111.0IU (-764.00IU, -1.06%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-603.00mg, -96.48%)
Iron, Fe0.0mg (-11.25mg, -100.00%)
Potassium, K1933.0mg
Vitamin D, IU0.0IU
Ingredients
Certified Organic Goji Berries (lycium Barbarum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3702.58
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-320.00kcal, -46.51%)
Total Fat10.71g (-17.41g, -61.91%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+100.00mg)
Sodium 1389.0mg (-1486.00mg, -51.69%)
Total Carbohydrates 35.71g (-58.04g, -61.91%)
Dietary Fiber 0.0g (-31.20g, -100.00%)
Sugars 32.14g (-11.61g, -26.54%)
Sugars, added N/A
Protein 32.14g (+7.14g, +28.56%)
Core Vitamins and Minerals
Vitamin A, IU68929.0IU (-2946.00IU, -4.10%)
Vitamin C, total ascorbic acid27.9mg (-347.10mg, -92.56%)
Calcium, Ca2143.0mg (+1518.00mg, +242.88%)
Iron, Fe3.21mg (-8.04mg, -71.47%)
Potassium, K529.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Ingredients
Beef, Bbq Sauce (water, Corn Syrup, Tomato Paste, High Fructose Corn Syrup, Distilled Vinegar, Mustard (mustard Seed, Turmeric, Paprika), Salt, Modified Food Starch, Molasses, Lemon Juice Concentrate, Natural Hickory Smoke Flavor, Soybean Oil, Citric Acid, Spices, Sodium Benzoate, Caramel Color, Garlic Powder, Sugar, Natural Flavor, Tamarind), Brown Sugar, Bbq Seasoning (sugar, Salt, Spices, Paprika, Onion, Garlic, Natural Smoke Flavor, Tricalcium Phosphate (less Than 2% As A Anti Caking Agent), Spice Extractives), Whiskey Bourbon, Vinegar, Honey, Liquid Smoke, Corn Syrup Solids, Cayenne Pepper, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4060.96
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-455.00kcal, -66.13%)
Total Fat0.0g (-28.12g, -100.00%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-2858.00mg, -99.41%)
Total Carbohydrates 56.67g (-37.08g, -39.55%)
Dietary Fiber 0.0g (-31.20g, -100.00%)
Sugars 53.33g (+9.58g, +21.90%)
Sugars, added N/A
Protein 3.33g (-21.67g, -86.68%)
Core Vitamins and Minerals
Vitamin A, IU72267.0IU (+392.00IU, +0.55%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-618.00mg, -98.88%)
Iron, Fe0.0mg (-11.25mg, -100.00%)
Potassium, K570.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-122666.67ug
Niacin10.0mg
Vitamin B-61.0mg
Ingredients
Fruit Juice Blend (peach Puree, Pear And Or Apple And Or Pineapple Juice Concentrates) Citric Acid, Pectin, Xanthan Gum, Natural Flavor, Fruit And Vegetable Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4072.69
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-299.00kcal, -43.46%)
Total Fat0.0g (-28.12g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-2875.00mg, -100.00%)
Total Carbohydrates 100.0g (+6.25g, +6.67%)
Dietary Fiber N/A
Sugars 77.78g (+34.03g, +77.78%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU74667.0IU (+2792.00IU, +3.88%)
Vitamin C, total ascorbic acid188.9mg (-186.10mg, -49.63%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid16.667mg
Vitamin B-1210.0ug
Niacin33.333mg
Vitamin B-63.333mg
Ingredients
Cane Sugar, Citric Acid, Stevia Leaf Extract, Contains Less Than 2% Of Calcium Silicate, Silicon Dioxide, Black Carrot Extract (color), Ascorbic Acid (vitamin C), Natural Flavors, Niacinamide, Calcium Pantothenate, Spirulina Extract (color), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Acetate, Cyanocobalamin (vitamin B12), Vitamin E Acetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4121.76
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-455.00kcal, -66.13%)
Total Fat0.0g (-28.12g, -100.00%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-2858.00mg, -99.41%)
Total Carbohydrates 56.67g (-37.08g, -39.55%)
Dietary Fiber 3.3g (-27.90g, -89.42%)
Sugars 50.0g (+6.25g, +14.29%)
Sugars, added N/A
Protein 3.33g (-21.67g, -86.68%)
Core Vitamins and Minerals
Vitamin A, IU74667.0IU (+2792.00IU, +3.88%)
Vitamin C, total ascorbic acid23.3mg (-351.70mg, -93.79%)
Calcium, Ca17.0mg (-608.00mg, -97.28%)
Iron, Fe0.0mg (-11.25mg, -100.00%)
Potassium, K567.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetable Juice Blend (beet And Ginger Purees, Carrot And Purple Sweet Potato Concentrates), Fruit Juice Blend (pear And Or Apple And Or Pineapple Juice Concentrates And Banana Puree), Citric Acid, Pectin, Xanthan Gum, Natural Flavor, Fruit And Vegetable Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4272.04
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-259.00kcal, -37.65%)
Total Fat0.0g (-28.12g, -100.00%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-2839.00mg, -98.75%)
Total Carbohydrates 50.0g (-43.75g, -46.67%)
Dietary Fiber 14.3g (-16.90g, -54.17%)
Sugars 28.57g (-15.18g, -34.70%)
Sugars, added N/A
Protein 28.57g (+3.57g, +14.28%)
Core Vitamins and Minerals
Vitamin A, IU75000.0IU (+3125.00IU, +4.35%)
Vitamin C, total ascorbic acid25.7mg (-349.30mg, -93.15%)
Calcium, Ca143.0mg (-482.00mg, -77.12%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chile Japones Hot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4280.25
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-213.00kcal, -30.96%)
Total Fat30.0g (+1.88g, +6.69%)
Saturated Fat 3.75g (+0.63g, +20.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-2837.00mg, -98.68%)
Total Carbohydrates 50.0g (-43.75g, -46.67%)
Dietary Fiber 5.0g (-26.20g, -83.97%)
Sugars 30.0g (-13.75g, -31.43%)
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU75000.0IU (+3125.00IU, +4.35%)
Vitamin C, total ascorbic acid75.0mg (-300.00mg, -80.00%)
Calcium, Ca150.0mg (-475.00mg, -76.00%)
Iron, Fe2.5mg (-8.75mg, -77.78%)
Potassium, K375.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated20.0g
Vitamin E (alpha-tocopherol)25.0mg
Fatty acids, total polyunsaturated5.0g
Ingredients
Almonds, Dehydrated Cranberries (cranberries, Sugar, Sunflower Oil), Macadamia Nuts, Honey, Rice Syrup, Chicory Root Extract, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Soy Lecithin, Dried Unsweetened Coconut, Vitamins [vitamin A (acetate), Vitamin C (ascorbic Acid), Vitamin E (d Alpha Tocopheryl Acetate)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4549.93
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-288.00kcal, -41.86%)
Total Fat0.0g (-28.12g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 200.0mg (-2675.00mg, -93.04%)
Total Carbohydrates 60.0g (-33.75g, -36.00%)
Dietary Fiber 40.0g (+8.80g, +28.21%)
Sugars N/A
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU72000.0IU (+125.00IU, +0.17%)
Vitamin C, total ascorbic acid60.0mg (-315.00mg, -84.00%)
Calcium, Ca800.0mg (+175.00mg, +28.00%)
Iron, Fe28.0mg (+16.75mg, +148.89%)
Potassium, K2600.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)2560.0ug
Ingredients
Organic Wheat Grass, Organic Kale, Organic Moringa, Organic Spirulina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5041.87
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-688.00kcal, -100.00%)
Total Fat0.0g (-28.12g, -100.00%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-2875.00mg, -100.00%)
Total Carbohydrates 100.0g (+6.25g, +6.67%)
Dietary Fiber 0.0g (-31.20g, -100.00%)
Sugars 101.25g (+57.50g, +131.43%)
Sugars, added N/A
Protein 0.0g (-25.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU75893.0IU (+4018.00IU, +5.59%)
Vitamin C, total ascorbic acid0.0mg (-375.00mg, -100.00%)
Calcium, Ca0.0mg (-625.00mg, -100.00%)
Iron, Fe0.0mg (-11.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Dried Morita Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6082.55
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-432.00kcal, -62.79%)
Total Fat0.0g (-28.12g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-2875.00mg, -100.00%)
Total Carbohydrates 25.64g (-68.11g, -72.65%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 51.28g (+26.28g, +105.12%)
Core Vitamins and Minerals
Vitamin A, IU76923.0IU (+5048.00IU, +7.02%)
Vitamin C, total ascorbic acid2000.0mg (+1625.00mg, +433.33%)
Calcium, CaN/A
Iron, Fe161.54mg (+150.29mg, +1335.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chlorella (broken Cell Wall), Cellulose, Croscarmellose Sodium And Magnesium Stearate (vegetable Source)