Schnucks Roasted & Salted Mediterranean Blend, Roasted & Salted by Schnuck Markets, Inc: Similar Foods
- Product:
- Roasted & Salted Mediterranean Blend, Roasted & Salted
- Brand:
- Schnucks
- Maker:
- Schnuck Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2298041/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal | |
| Total Fat | 60.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 233.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 10.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 633.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.33g | |
| Fatty acids, total polyunsaturated | 26.67g | |
| Ingredients | ||
|---|---|---|
Almonds Walnuts, Pistachios, Filberts (hazelnuts), Vegetable Oil (peanut And Or Soy), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-33.00kcal, -5.21%) | |
| Total Fat | 53.33g (-6.67g, -11.12%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+17.00mg, +7.30%) | |
| Total Carbohydrates | 23.33g (+6.66g, +39.95%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 4.33mg (+1.00mg, +30.03%) | |
| Potassium, K | 633.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 30.0g (+6.67g, +28.59%) | |
| Fatty acids, total polyunsaturated | 15.0g (-11.67g, -43.76%) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Hazelnuts, Brazil Nuts, Pecans, Safflower And Or Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-26.00kcal, -4.11%) | |
| Total Fat | 57.14g (-2.86g, -4.77%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 21.43g (+4.76g, +28.55%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 636.0mg (+3.00mg, +0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Salted Almonds(almonds, Peanut Oil, Salt), Roasted Salted Blanched Almonds(almonds, Peanut Oil, Salt), Roasted Salted Cashews(cashews, Peanut Oil, Salt), Brazil Nuts, Roasted Salted Pecan Halves (pecans, Peanut Oil, Salt), Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-33.00kcal, -5.21%) | |
| Total Fat | 53.33g (-6.67g, -11.12%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+17.00mg, +7.30%) | |
| Total Carbohydrates | 20.0g (+3.33g, +19.98%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+6.00mg, +3.59%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 633.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds (sunflower Oil, Sea Salt), Cashews (sunflower Oil, Sea Salt), Walnuts, Blanched Almonds (sunflower Oil), Blanched Filberts (sunflower Oil), Pecans (sunflower Oil), Macadamia Nuts (sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-26.00kcal, -4.11%) | |
| Total Fat | 53.57g (-6.43g, -10.72%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-37.00mg, -15.88%) | |
| Total Carbohydrates | 17.86g (+1.19g, +7.14%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 3.86mg (+0.53mg, +15.92%) | |
| Potassium, K | 643.0mg (+10.00mg, +1.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.57g (+5.24g, +22.46%) | |
| Fatty acids, total polyunsaturated | 14.29g (-12.38g, -46.42%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Cashews, Almonds, Brazil Nuts, Pecans, Hazelnuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-26.00kcal, -4.11%) | |
| Total Fat | 53.57g (-6.43g, -10.72%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-37.00mg, -15.88%) | |
| Total Carbohydrates | 17.86g (+1.19g, +7.14%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 3.86mg (+0.53mg, +15.92%) | |
| Potassium, K | 643.0mg (+10.00mg, +1.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.57g (+5.24g, +22.46%) | |
| Fatty acids, total polyunsaturated | 14.29g (-12.38g, -46.42%) | |
| Ingredients | ||
|---|---|---|
Blanched And Unblanched Peanuts, Cashews, Almonds, Brazil Nuts, Hazelnuts, Pecans, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal (-8.00kcal, -1.26%) | |
| Total Fat | 56.25g (-3.75g, -6.25%) | |
| Saturated Fat | 6.25g (+1.25g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 219.0mg (-14.00mg, -6.01%) | |
| Total Carbohydrates | 21.88g (+5.21g, +31.25%) | |
| Dietary Fiber | 6.2g (-3.80g, -38.00%) | |
| Sugars | 3.12g (-0.21g, -6.31%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-1.05g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-20.00mg, -11.98%) | |
| Iron, Fe | 3.12mg (-0.21mg, -6.31%) | |
| Potassium, K | 600.0mg (-33.00mg, -5.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Walnuts, Pecans, Brazil Nuts, Filberts (hazelnuts), Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-26.00kcal, -4.11%) | |
| Total Fat | 57.14g (-2.86g, -4.77%) | |
| Saturated Fat | 8.93g (+3.93g, +78.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 14.29g (-2.38g, -14.28%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+1.00mg, +0.60%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 600.0mg (-33.00mg, -5.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Almonds, Pecans, Pepperjack Cheese (milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes, Crushed Chili Peppers, Cellulose), Macadamia Nuts, Brazil Nuts, Coconut Oil, Salt Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-33.00kcal, -5.21%) | |
| Total Fat | 53.33g (-6.67g, -11.12%) | |
| Saturated Fat | 8.33g (+3.33g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+17.00mg, +7.30%) | |
| Total Carbohydrates | 23.33g (+6.66g, +39.95%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 4.67mg (+1.34mg, +40.24%) | |
| Potassium, K | 667.0mg (+34.00mg, +5.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Hazelnuts, Pecans, Brazil Nuts, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-26.00kcal, -4.11%) | |
| Total Fat | 57.14g (-2.86g, -4.77%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+53.00mg, +22.75%) | |
| Total Carbohydrates | 17.86g (+1.19g, +7.14%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
| Iron, Fe | 3.93mg (+0.60mg, +18.02%) | |
| Potassium, K | 643.0mg (+10.00mg, +1.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 32.14g (+8.81g, +37.76%) | |
| Fatty acids, total polyunsaturated | 14.29g (-12.38g, -46.42%) | |
| Ingredients | ||
|---|---|---|
Almonds, Brazil Nuts, Cashews, Hazelnuts, Pecans, Expeller Pressed Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-26.00kcal, -4.11%) | |
| Total Fat | 53.57g (-6.43g, -10.72%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-37.00mg, -15.88%) | |
| Total Carbohydrates | 17.86g (+1.19g, +7.14%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 3.86mg (+0.53mg, +15.92%) | |
| Potassium, K | 643.0mg (+10.00mg, +1.58%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Cashews, Almonds, Brazil Nuts, Pecans, Hazelnuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-26.00kcal, -4.11%) | |
| Total Fat | 53.57g (-6.43g, -10.72%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 25.0g (+8.33g, +49.97%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 4.64mg (+1.31mg, +39.34%) | |
| Potassium, K | 679.0mg (+46.00mg, +7.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oil Roasted Cashews (cashews, Canola Oil, Sea Salt), Dry Roasted Almonds (almonds, Salt, Citric Acid), Almonds, Hazelnuts, Roasted And Salted Pecans (pecans, Canola Oil And Or Soybean Oil, Sea Salt), Dry Roasted Pistachio Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-33.00kcal, -5.21%) | |
| Total Fat | 56.67g (-3.33g, -5.55%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-33.00mg, -14.16%) | |
| Total Carbohydrates | 20.0g (+3.33g, +19.98%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-34.00mg, -20.36%) | |
| Iron, Fe | 4.33mg (+1.00mg, +30.03%) | |
| Potassium, K | 600.0mg (-33.00mg, -5.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 33.33g (+10.00g, +42.86%) | |
| Fatty acids, total polyunsaturated | 11.67g (-15.00g, -56.24%) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Macadamia Nuts, Pecans, Peanut Oil And Or Soy Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-33.00kcal, -5.21%) | |
| Total Fat | 50.0g (-10.00g, -16.67%) | |
| Saturated Fat | 15.0g (+10.00g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-33.00mg, -14.16%) | |
| Total Carbohydrates | 30.0g (+13.33g, +79.96%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 10.0g (+6.67g, +200.30%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 4.33mg (+1.00mg, +30.03%) | |
| Potassium, K | 600.0mg (-33.00mg, -5.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Unsweetened Coconut, Pnw Honey, Cinnamon, Nutmeg, Clove, Vanilla Bean + Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-26.00kcal, -4.11%) | |
| Total Fat | 50.0g (-10.00g, -16.67%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+35.00mg, +15.02%) | |
| Total Carbohydrates | 28.57g (+11.90g, +71.39%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 10.71g (+7.38g, +221.62%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+47.00mg, +28.14%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 643.0mg (+10.00mg, +1.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 35.71g (+12.38g, +53.06%) | |
| Fatty acids, total polyunsaturated | 8.93g (-17.74g, -66.52%) | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil, Sea Salt), Macadamia Nuts (macadamia Nuts, Sea Salt, Expeller Pressed Canola Oil), Cranberries (cranberries Cane Sugar, Expeller Pressed Sunflower Seed Oil), Ginger (ginger, Cane Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-26.00kcal, -4.11%) | |
| Total Fat | 53.57g (-6.43g, -10.72%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-37.00mg, -15.88%) | |
| Total Carbohydrates | 17.86g (+1.19g, +7.14%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 5.14mg (+1.81mg, +54.35%) | |
| Potassium, K | 679.0mg (+46.00mg, +7.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 32.14g (+8.81g, +37.76%) | |
| Fatty acids, total polyunsaturated | 14.29g (-12.38g, -46.42%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 6.429mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Brazil Nuts, Hazelnuts, (filberts), Pecans, Roasted In Peanut, And Or Cottonseed Oil, Sea Salt | ||