Schnucks Onion Hamburger Buns by Schnuck Markets, Inc: Similar Foods

Product:
Onion Hamburger Buns
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2136597/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat8.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 420.0mg
Total Carbohydrates 48.0g
Dietary Fiber 2.0g
Sugars 4.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Onions, Contains 2% Or Less Of The Following: Dextrose, Salt, Soy Flour Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten Corn Syrup Solids, Calcium Propionate (preservative), Tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat8.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 420.0mg (=)
Total Carbohydrates 48.0g (=)
Dietary Fiber 2.0g (=)
Sugars 4.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Onions, Contains 2% Or Less Of The Following Dextrose, Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten, Corn Syrup Solids, Calcium Propionate (preservative), Tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (-5.00kcal, -1.67%)
Total Fat12.23g (+4.23g, +52.87%)
Saturated Fat 2.52g (+1.52g, +152.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 424.0mg (+4.00mg, +0.95%)
Total Carbohydrates 34.53g (-13.47g, -28.06%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 4.32g (+0.32g, +8.00%)
Sugars, added N/A
Protein 11.51g (+3.51g, +43.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe2.59mg (-0.29mg, -10.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate [preservative], Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants], Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Breaded Chicken Breast Patty: Chicken Breast With Rib Meat, Water, Wheat Flour, Soy Protein Concentrate, Oat Bran, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Salt, Yeast, Flavor, Sodium Phosphate, Sugar, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Wheat Gluten, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-7.00kcal, -2.33%)
Total Fat6.67g (-1.33g, -16.63%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+7.00mg, +35.00%)
Sodium 427.0mg (+7.00mg, +1.67%)
Total Carbohydrates 49.33g (+1.33g, +2.77%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 10.67g (+6.67g, +166.75%)
Sugars, added N/A
Protein 9.33g (+1.33g, +16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe2.4mg (-0.48mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Sugar, High Fructose Corn Syrup, Soybean And Or Palm Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Soft White Wheat Flour, Oat Flour, Potato Flakes, Yeast, Salt, Natural Flavors, Dough Conditioners (mono & Diglycerides, Ascorbic Acid, Calcium Peroxide, Enzymes), Corn Flour, Spices (turmeric And Paprika), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate And Potassium Sorbate (preservatives), Modified Starch, Sodium Alginate, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-7.00kcal, -2.33%)
Total Fat6.67g (-1.33g, -16.63%)
Saturated Fat 2.0g (+1.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+7.00mg, +35.00%)
Sodium 427.0mg (+7.00mg, +1.67%)
Total Carbohydrates 49.33g (+1.33g, +2.77%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 10.67g (+6.67g, +166.75%)
Sugars, added N/A
Protein 9.33g (+1.33g, +16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe2.4mg (-0.48mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Sugar, High Fructose Corn Syrup, Soybean And Or Palm Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Soft White Wheat Flour, Oat Flour, Potato Flakes, Yeast, Salt, Natural Flavors, Dough Conditioners (mono & Diglycerides, Ascorbic Acid, Calcium Peroxide, Enzymes), Corn Flour, Spices (turmeric And Paprika), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate And Potassium Sorbate (preservatives), Modified Starch, Sodium Alginate, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat9.0g (+1.00g, +12.50%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 440.0mg (+20.00mg, +4.76%)
Total Carbohydrates 48.0g (=)
Dietary Fiber 2.0g (=)
Sugars 6.0g (+2.00g, +50.00%)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Contains 2% Or Less Of The Following: Dextrose Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten Corn Syrup Solids, Calcium Propionate (preservative), Tricalcium Phosphate, (preservative), Tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat9.0g (+1.00g, +12.50%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 440.0mg (+20.00mg, +4.76%)
Total Carbohydrates 48.0g (=)
Dietary Fiber 2.0g (=)
Sugars 6.0g (+2.00g, +50.00%)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Contains 2% Or Less Of The Following: Dextrose, Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten, Corn Syrup Solids, Calcium Propionate (preservative), Tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat9.0g (+1.00g, +12.50%)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 440.0mg (+20.00mg, +4.76%)
Total Carbohydrates 48.0g (=)
Dietary Fiber 2.0g (=)
Sugars 6.0g (+2.00g, +50.00%)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Contains 2% Or Less Of The Following: Dextrose, Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten, Corn Syrup Solids, Calcium Propionate (preservative), Tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-2.00kcal, -0.67%)
Total Fat7.89g (-0.11g, -1.38%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 421.0mg (+1.00mg, +0.24%)
Total Carbohydrates 49.12g (+1.12g, +2.33%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 3.51g (-0.49g, -12.25%)
Sugars, added N/A
Protein 10.53g (+2.53g, +31.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe3.79mg (+0.91mg, +31.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Multi Grain Mix (rye Flour, Cracked Wheat, Corn Grits, Barley Flakes, Rolled Oats, Rye Malt, Sesame Seeds, Flax Seeds, Millet, Wheat Flour, Wheat Gluten, Malted Barley Flour, Malted Barley Extract, Spices, Ascorbic Acid), Sunflower Seeds, Pumpkin Seeds, Honey, Sesame Seeds, Contains 2% Or Less Of: Canola Oil, Salt, Chia Seeds, Wheat Gluten, Malt (malted Barley, Wheat Flour, Dextrose), Yeast, Rye Flour, Wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+3.00kcal, +1.00%)
Total Fat8.08g (+0.08g, +1.00%)
Saturated Fat 4.04g (+3.04g, +304.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 424.0mg (+4.00mg, +0.95%)
Total Carbohydrates 46.46g (-1.54g, -3.21%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 12.12g (+8.12g, +203.00%)
Sugars, added N/A
Protein 8.08g (+0.08g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe1.82mg (-1.06mg, -36.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Flour (enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cream Cheese Filling (water, Sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum[, Corn Syrup, Food Starch Modified Palm Oil, Salt, Glucono Delta Lactone, Sodium Benzoate And Potassium Sorbate, Titanium Dioxide, Polysorbate 60, Lactic Acid, Soy Lecithin, Natural And Artificial Flavor, Yellow 5 Yellow 6 Citric Acid), Water Bavarian Cream Filling (water, Cron Syrup, Sugar, Food Starch Modified, Palm Oil, Salt, Titanium Dioxide, Agar, Sorbic Acid And Sodium Benzoate And Potassium Sorbate, Artificial Flavor, Propylene Glycol, Glycerin Corn Starch, Dextrose, Polysorbate 80, Caramel Color, Yellow 5, Yellow 6), Palm Shortening, Bread Base, Sugar, Whole Egg Milk Powder, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+21.00kcal, +7.00%)
Total Fat8.93g (+0.93g, +11.63%)
Saturated Fat 2.68g (+1.68g, +168.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 411.0mg (-9.00mg, -2.14%)
Total Carbohydrates 51.79g (+3.79g, +7.90%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 8.93g (+4.93g, +123.25%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.93mg (-0.95mg, -32.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Chocolate (sugar, Cocoa Butter, Whole Milk, Skim Milk, Butter Oil, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Coconut (tree Nut), Whole Eggs, Contains Less Than 1 0% Of Each Of The Following: Salt, Yeast, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-12.00kcal, -4.00%)
Total Fat4.55g (-3.45g, -43.12%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 424.0mg (+4.00mg, +0.95%)
Total Carbohydrates 51.52g (+3.52g, +7.33%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 6.06g (+2.06g, +51.50%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe1.09mg (-1.79mg, -62.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg
Riboflavin0.052mg
Niacin0.606mg
Folic acid0.0ug
Ingredients
Unbleached Wheat Flour, Water, Cane Sugar, Non Gmo Soybean Oil, Sea Salt, Yeast, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Wheat Starch, Ascorbic Acid; Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat9.0g (+1.00g, +12.50%)
Saturated Fat 4.0g (+3.00g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 420.0mg (=)
Total Carbohydrates 46.0g (-2.00g, -4.17%)
Dietary Fiber 2.0g (=)
Sugars 2.0g (-2.00g, -50.00%)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+24.00mg, +60.00%)
Iron, Fe4.0mg (+1.12mg, +38.89%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (pasteurized Cream, Natural Flavorings [lactic Acid, Starter Distillate, Culturoma]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Semolina (semolina [durum Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Oil Blend (canola Oil, Extra Virgin Olive Oil), Salt, Extra Virgin Olive Oil, Whole Wheat Flour, Glucono Delta Lactone, Spices, Sugar, Lemon Juice, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+4.00kcal, +1.33%)
Total Fat8.93g (+0.93g, +11.63%)
Saturated Fat 1.79g (+0.79g, +79.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 446.0mg (+26.00mg, +6.19%)
Total Carbohydrates 48.21g (+0.21g, +0.44%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 5.36g (+1.36g, +34.00%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs Contains 2% Or Less Of The Following: Dextrose, Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten, Corn Syrup Solids, Calcium Propionate (preservative), Tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+4.00kcal, +1.33%)
Total Fat8.93g (+0.93g, +11.63%)
Saturated Fat 1.79g (+0.79g, +79.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 446.0mg (+26.00mg, +6.19%)
Total Carbohydrates 48.21g (+0.21g, +0.44%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 5.36g (+1.36g, +34.00%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Contains 2% Or Less Of The Following: Dextrose, Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten, Corn Syrup Solids, Calcium Propionate (preservative),tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+4.00kcal, +1.33%)
Total Fat3.57g (-4.43g, -55.38%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 411.0mg (-9.00mg, -2.14%)
Total Carbohydrates 58.93g (+10.93g, +22.77%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 12.5g (+8.50g, +212.50%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.93mg (-0.95mg, -32.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dates (dates, Dextrose Powder), Rye Flour, Raisins (raisins, Cottonseed Oil), Walnuts, Contains Less Than 1% Of Each Of The Following: Yeast, Sea Salt