Schnucks Freshly Frozen Cauliflower Florets by Schnuck Markets, Inc: Similar Foods

Product:
Freshly Frozen Cauliflower Florets
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427515/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 29.0mg
Total Carbohydrates 4.71g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.6mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K106.0mg
Vitamin D, IU0.0IU
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (=)
Total Carbohydrates 4.71g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.6mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K106.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.36
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+4.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-1.00mg, -3.45%)
Total Carbohydrates 4.44g (-0.27g, -5.73%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 2.22g (-0.13g, -5.53%)
Sugars, added N/A
Protein 1.11g (-0.07g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.8mg (+0.20mg, +1.14%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K100.0mg (-6.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.09
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (-2.00kcal, -8.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-7.00mg, -24.14%)
Total Carbohydrates 4.44g (-0.27g, -5.73%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 1.11g (-1.24g, -52.77%)
Sugars, added N/A
Protein 1.11g (-0.07g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.2mg (+4.60mg, +26.14%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K111.0mg (+5.00mg, +4.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.09
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (-2.00kcal, -8.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-7.00mg, -24.14%)
Total Carbohydrates 4.44g (-0.27g, -5.73%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 1.11g (-1.24g, -52.77%)
Sugars, added N/A
Protein 1.11g (-0.07g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.2mg (+4.60mg, +26.14%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K111.0mg (+5.00mg, +4.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (+6.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (+1.00mg, +3.45%)
Total Carbohydrates 7.07g (+2.36g, +50.11%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 5.56g (+3.21g, +136.60%)
Sugars, added N/A
Protein 0.51g (-0.67g, -56.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.2mg (+3.60mg, +20.45%)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.18mg (+0.18mg)
Potassium, K106.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peaches, Coconut Water (water, Coconut Water Concentrate), Natural Flavor, Citric Acid, Ascorbic Acid (to Protect Color), Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-3.00kcal, -12.50%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 25.0mg (-4.00mg, -13.79%)
Total Carbohydrates 5.42g (+0.71g, +15.07%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 5.0g (+2.65g, +112.77%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (-13.40mg, -76.14%)
Calcium, CaN/A
Iron, FeN/A
Potassium, K102.0mg (-4.00mg, -3.77%)
Vitamin D, IUN/A
Ingredients
100% Pure Coconut Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.97g (+0.97g)
Trans Fat N/A
Cholesterol N/A
Sodium 25.0mg (-4.00mg, -13.79%)
Total Carbohydrates 4.72g (+0.01g, +0.21%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.5g (+0.15g, +6.38%)
Sugars, added N/A
Protein 1.11g (-0.07g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg (-13.70mg, -77.84%)
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.28mg (+0.28mg)
Potassium, K106.0mg (=)
Vitamin D, IUN/A
Ingredients
Coconut Milk (water, Coconut Cream), Coconut Water (from Concentrate), Mango Puree, Pear Puree, Passionfruit Puree, Orange Juice (from Concentrate), Pea Protein, Chicory Root Fiber, Baobab Powder, Natural Flavors, Ground Chia Seeds, Lemon Juice (from Concentrate), Locust Bean Gum, Gellan Gum, Monk Fruit And Organic Stevia Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.97g (+0.97g)
Trans Fat N/A
Cholesterol N/A
Sodium 25.0mg (-4.00mg, -13.79%)
Total Carbohydrates 4.72g (+0.01g, +0.21%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.5g (+0.15g, +6.38%)
Sugars, added N/A
Protein 1.11g (-0.07g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg (-13.70mg, -77.84%)
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.28mg (+0.28mg)
Potassium, K106.0mg (=)
Vitamin D, IUN/A
Ingredients
Coconut Milk (water, Coconut Cream), Coconut Water (from Concentrate), Mango Puree, Pear Puree, Passionfruit Puree, Orange Juice (from Concentrate), Pea Protein, Chicory Root Fiber, Baobab Powder, Natural Flavors, Ground Chia Seeds, Lemon Juice (from Concentrate), Locust Bean Gum, Gellan Gum, Monk Fruit, Organic Stevia Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+10.00kcal, +41.67%)
Total Fat0.21g (+0.21g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (-10.00mg, -34.48%)
Total Carbohydrates 7.59g (+2.88g, +61.15%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 5.06g (+2.71g, +115.32%)
Sugars, added N/A
Protein 0.42g (-0.76g, -64.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.0mg (-0.60mg, -3.41%)
Calcium, CaN/A
Iron, Fe0.3mg (+0.30mg)
Potassium, K118.0mg (+12.00mg, +11.32%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Orange, Carrot, Coconut Water, Lemon, Ginger, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.05
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.83g (+0.83g)
Trans Fat N/A
Cholesterol N/A
Sodium 25.0mg (-4.00mg, -13.79%)
Total Carbohydrates 4.72g (+0.01g, +0.21%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.5g (+0.15g, +6.38%)
Sugars, added N/A
Protein 1.11g (-0.07g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg (-14.00mg, -79.55%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.28mg (+0.28mg)
Potassium, K108.0mg (+2.00mg, +1.89%)
Vitamin D, IUN/A
Ingredients
Coconut Milk (water, Coconut Cream), Coconut Water (from Concentrate), Mango Puree, Orange Juice (from Concentrate), Pea Protein, Chicory Root Fiber, Baobab Powder, Natural Flavors, Ground Chia Seeds, Lemon Juice (from Concentrate), Locust Bean Gum, Gellan Gum, Monk Fruit, Organic Stevia Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.05
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+9.00kcal, +37.50%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.83g (+0.83g)
Trans Fat N/A
Cholesterol N/A
Sodium 25.0mg (-4.00mg, -13.79%)
Total Carbohydrates 4.72g (+0.01g, +0.21%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.5g (+0.15g, +6.38%)
Sugars, added N/A
Protein 1.11g (-0.07g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg (-14.00mg, -79.55%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.28mg (+0.28mg)
Potassium, K108.0mg (+2.00mg, +1.89%)
Vitamin D, IUN/A
Ingredients
Coconut Milk (water, Coconut Cream), Coconut Water (from Concentrate), Mango Puree, Orange Juice (from Concentrate), Pea Protein, Chicory Root Fiber, Baobab Powder, Natural Flavors, Ground Chia Seeds, Lemon Juice (from Concentrate), Locust Bean Gum, Gellan Gum, Monk Fruit And Organic Stevia Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+7.00kcal, +29.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 7.33g (+2.62g, +55.63%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 5.78g (+3.43g, +145.96%)
Sugars, added N/A
Protein 0.22g (-0.96g, -81.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (+2.40mg, +13.64%)
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.16mg (+0.16mg)
Potassium, K118.0mg (+12.00mg, +11.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut Water From Concentrate (water, Coconut Water Concentrate), Strawberry Puree, Water, Banana Puree, Apple Puree From Concentrate (water, Apple Puree Concentrate), Apple Juice From Concentrate (water, Apple Juice Concentrate), Contains 2% Or Less: Monk Fruit Juice From Concentrate (water, Monk Fruit Juice Concentrate), Natural Flavors, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Pectin, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.09
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (+7.00kcal, +29.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-5.00mg, -17.24%)
Total Carbohydrates 7.33g (+2.62g, +55.63%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 5.78g (+3.43g, +145.96%)
Sugars, added N/A
Protein 0.22g (-0.96g, -81.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (+2.40mg, +13.64%)
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.16mg (+0.16mg)
Potassium, K118.0mg (+12.00mg, +11.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Water From Concentrate (water, Coconut Water Concentrate), Strawberry Puree, Water, Banana Puree, Apple Juice From Concentrate (water, Apple Juice Concentrate), Dragon Fruit Puree, Apple Puree From Concentrate (water, Apple Puree Concentrate), Monk Fruit Juice From Concentrate (water, Monk Fruit Juice Concentrate), Natural Flavors, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Pectin, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+1.00kcal, +4.17%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 25.0mg (-4.00mg, -13.79%)
Total Carbohydrates 5.91g (+1.20g, +25.48%)
Dietary Fiber N/A
Sugars 5.49g (+3.14g, +133.62%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K101.0mg (-5.00mg, -4.72%)
Vitamin D, IUN/A
Ingredients
Water, Palatinose (isomaltulose), Natural Flavors, Citric Acid, Potassium Citrate, Salt, Fruit & Vegetable Extract (for Color), Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-3.00kcal, -12.50%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 25.0mg (-4.00mg, -13.79%)
Total Carbohydrates 5.91g (+1.20g, +25.48%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K101.0mg (-5.00mg, -4.72%)
Vitamin D, IUN/A
Ingredients
Water, Palatinose (isomaltulose), Citric Acid, Potassium Citrate, Natural Flavors, Salt, Fruit & Vegetable Extract (for Color), Monk Fruit Extract