Schnucks Flour Taco Style Tortillas, Flour by Schnuck Markets, Inc: Similar Foods
- Product:
- Flour Taco Style Tortillas, Flour
- Brand:
- Schnucks
- Maker:
- Schnuck Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601341/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal | |
| Total Fat | 6.76g | |
| Saturated Fat | 2.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 919.0mg | |
| Total Carbohydrates | 51.35g | |
| Dietary Fiber | 5.4g | |
| Sugars | 2.7g | |
| Sugars, added | N/A | |
| Protein | 8.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 243.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 81.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riburan, Folic Acid, Water, Vegetable Shortening Interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (=) | |
| Total Fat | 5.41g (-1.35g, -19.97%) | |
| Saturated Fat | 2.7g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 919.0mg (=) | |
| Total Carbohydrates | 51.35g (=) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 2.7g (=) | |
| Sugars, added | N/A | |
| Protein | 8.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 243.0mg (=) | |
| Iron, Fe | 3.24mg (+0.54mg, +20.00%) | |
| Potassium, K | 81.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.7g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid, Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid, And Calcim Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (=) | |
| Total Fat | 6.76g (=) | |
| Saturated Fat | 2.7g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 919.0mg (=) | |
| Total Carbohydrates | 51.35g (=) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 2.7g (=) | |
| Sugars, added | N/A | |
| Protein | 8.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 243.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 81.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 299.0kcal (+2.00kcal, +0.67%) | |
| Total Fat | 5.97g (-0.79g, -11.69%) | |
| Saturated Fat | 2.24g (-0.46g, -17.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 910.0mg (-9.00mg, -0.98%) | |
| Total Carbohydrates | 50.75g (-0.60g, -1.17%) | |
| Dietary Fiber | 4.5g (-0.90g, -16.67%) | |
| Sugars | 2.99g (+0.29g, +10.74%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (+0.85g, +10.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 239.0mg (-4.00mg, -1.65%) | |
| Iron, Fe | 2.99mg (+0.29mg, +10.74%) | |
| Potassium, K | 90.0mg (+9.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (+6.00kcal, +2.02%) | |
| Total Fat | 6.06g (-0.70g, -10.36%) | |
| Saturated Fat | 3.03g (+0.33g, +12.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (-10.00mg, -1.09%) | |
| Total Carbohydrates | 51.52g (+0.17g, +0.33%) | |
| Dietary Fiber | 6.1g (+0.70g, +12.96%) | |
| Sugars | 3.03g (+0.33g, +12.22%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.98g, +12.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 242.0mg (-1.00mg, -0.41%) | |
| Iron, Fe | 3.03mg (+0.33mg, +12.22%) | |
| Potassium, K | 91.0mg (+10.00mg, +12.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.03g (+0.33g, +12.22%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (+6.00kcal, +2.02%) | |
| Total Fat | 6.06g (-0.70g, -10.36%) | |
| Saturated Fat | 3.03g (+0.33g, +12.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (-10.00mg, -1.09%) | |
| Total Carbohydrates | 51.52g (+0.17g, +0.33%) | |
| Dietary Fiber | 6.1g (+0.70g, +12.96%) | |
| Sugars | 3.03g (+0.33g, +12.22%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.98g, +12.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 242.0mg (-1.00mg, -0.41%) | |
| Iron, Fe | 3.03mg (+0.33mg, +12.22%) | |
| Potassium, K | 91.0mg (+10.00mg, +12.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.03g (+0.33g, +12.22%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+3.00kcal, +1.01%) | |
| Total Fat | 7.14g (+0.38g, +5.62%) | |
| Saturated Fat | 2.86g (+0.16g, +5.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 914.0mg (-5.00mg, -0.54%) | |
| Total Carbohydrates | 50.0g (-1.35g, -2.63%) | |
| Dietary Fiber | 4.3g (-1.10g, -20.37%) | |
| Sugars | 2.86g (+0.16g, +5.93%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (-14.00mg, -5.76%) | |
| Iron, Fe | 3.29mg (+0.59mg, +21.85%) | |
| Potassium, K | 86.0mg (+5.00mg, +6.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g (+0.71g) | |
| Fatty acids, total polyunsaturated | 2.86g (+0.16g, +5.93%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+3.00kcal, +1.01%) | |
| Total Fat | 6.43g (-0.33g, -4.88%) | |
| Saturated Fat | 2.14g (-0.56g, -20.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 914.0mg (-5.00mg, -0.54%) | |
| Total Carbohydrates | 50.0g (-1.35g, -2.63%) | |
| Dietary Fiber | 4.3g (-1.10g, -20.37%) | |
| Sugars | 2.86g (+0.16g, +5.93%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (-14.00mg, -5.76%) | |
| Iron, Fe | 3.29mg (+0.59mg, +21.85%) | |
| Potassium, K | 86.0mg (+5.00mg, +6.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g (+0.71g) | |
| Fatty acids, total polyunsaturated | 2.86g (+0.16g, +5.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamn Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-4.00kcal, -1.35%) | |
| Total Fat | 6.52g (-0.24g, -3.55%) | |
| Saturated Fat | 2.17g (-0.53g, -19.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 913.0mg (-6.00mg, -0.65%) | |
| Total Carbohydrates | 50.0g (-1.35g, -2.63%) | |
| Dietary Fiber | 4.3g (-1.10g, -20.37%) | |
| Sugars | 2.17g (-0.53g, -19.63%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+0.59g, +7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 228.0mg (-15.00mg, -6.17%) | |
| Iron, Fe | 3.26mg (+0.56mg, +20.74%) | |
| Potassium, K | 87.0mg (+6.00mg, +7.41%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.09g (+1.09g) | |
| Fatty acids, total polyunsaturated | 2.72g (+0.02g, +0.74%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Short Ening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Mono Glycerides, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+1.00kcal, +0.34%) | |
| Total Fat | 6.14g (-0.62g, -9.17%) | |
| Saturated Fat | 2.63g (-0.07g, -2.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 912.0mg (-7.00mg, -0.76%) | |
| Total Carbohydrates | 50.88g (-0.47g, -0.92%) | |
| Dietary Fiber | 5.3g (-0.10g, -1.85%) | |
| Sugars | 1.75g (-0.95g, -35.19%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.66g, +8.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 228.0mg (-15.00mg, -6.17%) | |
| Iron, Fe | 3.33mg (+0.63mg, +23.33%) | |
| Potassium, K | 88.0mg (+7.00mg, +8.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.88g (+0.88g) | |
| Fatty acids, total polyunsaturated | 2.63g (-0.07g, -2.59%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-1.00kcal, -0.34%) | |
| Total Fat | 6.34g (-0.42g, -6.21%) | |
| Saturated Fat | 2.11g (-0.59g, -21.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 915.0mg (-4.00mg, -0.44%) | |
| Total Carbohydrates | 50.7g (-0.65g, -1.27%) | |
| Dietary Fiber | 4.2g (-1.20g, -22.22%) | |
| Sugars | 2.82g (+0.12g, +4.44%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+0.34g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 239.0mg (-4.00mg, -1.65%) | |
| Iron, Fe | 3.24mg (+0.54mg, +20.00%) | |
| Potassium, K | 99.0mg (+18.00mg, +22.22%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.7g (+0.70g) | |
| Fatty acids, total polyunsaturated | 2.82g (+0.12g, +4.44%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-1.00kcal, -0.34%) | |
| Total Fat | 6.34g (-0.42g, -6.21%) | |
| Saturated Fat | 2.11g (-0.59g, -21.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 915.0mg (-4.00mg, -0.44%) | |
| Total Carbohydrates | 50.7g (-0.65g, -1.27%) | |
| Dietary Fiber | 4.2g (-1.20g, -22.22%) | |
| Sugars | 2.82g (+0.12g, +4.44%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+0.34g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 239.0mg (-4.00mg, -1.65%) | |
| Iron, Fe | 3.24mg (+0.54mg, +20.00%) | |
| Potassium, K | 99.0mg (+18.00mg, +22.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.7g (+0.70g) | |
| Fatty acids, total polyunsaturated | 2.82g (+0.12g, +4.44%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-1.00kcal, -0.34%) | |
| Total Fat | 6.34g (-0.42g, -6.21%) | |
| Saturated Fat | 2.11g (-0.59g, -21.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 915.0mg (-4.00mg, -0.44%) | |
| Total Carbohydrates | 49.3g (-2.05g, -3.99%) | |
| Dietary Fiber | 4.2g (-1.20g, -22.22%) | |
| Sugars | 2.82g (+0.12g, +4.44%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+0.34g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 239.0mg (-4.00mg, -1.65%) | |
| Iron, Fe | 3.24mg (+0.54mg, +20.00%) | |
| Potassium, K | 99.0mg (+18.00mg, +22.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.7g (+0.70g) | |
| Fatty acids, total polyunsaturated | 2.82g (+0.12g, +4.44%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-1.00kcal, -0.34%) | |
| Total Fat | 6.34g (-0.42g, -6.21%) | |
| Saturated Fat | 2.11g (-0.59g, -21.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 915.0mg (-4.00mg, -0.44%) | |
| Total Carbohydrates | 49.3g (-2.05g, -3.99%) | |
| Dietary Fiber | 4.2g (-1.20g, -22.22%) | |
| Sugars | 2.82g (+0.12g, +4.44%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+0.34g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 239.0mg (-4.00mg, -1.65%) | |
| Iron, Fe | 3.24mg (+0.54mg, +20.00%) | |
| Potassium, K | 99.0mg (+18.00mg, +22.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+3.00kcal, +1.01%) | |
| Total Fat | 6.0g (-0.76g, -11.24%) | |
| Saturated Fat | 2.0g (-0.70g, -25.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 920.0mg (+1.00mg, +0.11%) | |
| Total Carbohydrates | 50.0g (-1.35g, -2.63%) | |
| Dietary Fiber | 4.0g (-1.40g, -25.93%) | |
| Sugars | 2.0g (-0.70g, -25.93%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.11g, -1.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (-3.00mg, -1.23%) | |
| Iron, Fe | 3.4mg (+0.70mg, +25.93%) | |
| Potassium, K | 100.0mg (+19.00mg, +23.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.0g (+1.00g) | |
| Fatty acids, total polyunsaturated | 3.0g (+0.30g, +11.11%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+3.00kcal, +1.01%) | |
| Total Fat | 6.0g (-0.76g, -11.24%) | |
| Saturated Fat | 2.0g (-0.70g, -25.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 920.0mg (+1.00mg, +0.11%) | |
| Total Carbohydrates | 50.0g (-1.35g, -2.63%) | |
| Dietary Fiber | 4.0g (-1.40g, -25.93%) | |
| Sugars | 2.0g (-0.70g, -25.93%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.11g, -1.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (-3.00mg, -1.23%) | |
| Iron, Fe | 3.4mg (+0.70mg, +25.93%) | |
| Potassium, K | 100.0mg (+19.00mg, +23.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.0g (+1.00g) | |
| Fatty acids, total polyunsaturated | 3.0g (+0.30g, +11.11%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||