Schnucks Cut Leaf Spinach by Schnuck Markets, Inc: Similar Foods
- Product:
- Cut Leaf Spinach
- Brand:
- Schnucks
- Maker:
- Schnuck Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065463/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 182.0mg | |
| Total Carbohydrates | 2.48g | |
| Dietary Fiber | 2.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 1.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4959.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 0.89mg | |
| Potassium, K | 124.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (=) | |
| Total Carbohydrates | 2.48g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4959.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 0.89mg (=) | |
| Potassium, K | 124.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (=) | |
| Total Carbohydrates | 2.48g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4959.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 0.89mg (=) | |
| Potassium, K | 124.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (=) | |
| Total Carbohydrates | 2.48g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4959.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 0.89mg (=) | |
| Potassium, K | 124.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Spinach, Water, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (=) | |
| Total Carbohydrates | 2.48g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4959.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 0.89mg (=) | |
| Potassium, K | 124.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+4.00kcal, +19.05%) | |
| Total Fat | 0.41g (+0.41g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-132.00mg, -72.53%) | |
| Total Carbohydrates | 2.48g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.48g (+0.83g, +50.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4959.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.00mg, -75.00%) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 1.19mg (+0.30mg, +33.71%) | |
| Potassium, K | 174.0mg (+50.00mg, +40.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Spinach, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+4.00kcal, +19.05%) | |
| Total Fat | 0.41g (+0.41g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-132.00mg, -72.53%) | |
| Total Carbohydrates | 2.48g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.48g (+0.83g, +50.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4959.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.00mg, -75.00%) | |
| Calcium, Ca | 83.0mg (=) | |
| Iron, Fe | 1.19mg (+0.30mg, +33.71%) | |
| Potassium, K | 174.0mg (+50.00mg, +40.32%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+91.00kcal, +433.33%) | |
| Total Fat | 6.47g (+6.47g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 229.0mg (+47.00mg, +25.82%) | |
| Total Carbohydrates | 8.82g (+6.34g, +255.65%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 4.12g (+4.12g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+3.06g, +185.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (+41.00IU, +0.83%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.30mg, +32.50%) | |
| Calcium, Ca | 35.0mg (-48.00mg, -57.83%) | |
| Iron, Fe | 1.06mg (+0.17mg, +19.10%) | |
| Potassium, K | 200.0mg (+76.00mg, +61.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce, Organic Harissa Vinaigrette (water, Organic Soybean Oil, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Distilled Vinegar, Salt, Organic Roasted Garlic, Organic Lemon Juice Concentrate, Organic Cane Sugar, Organic Corn Starch, Organic Cilantro, Organic Dried Red Pepper, Organic Spearmint, Organic Dried Garlic, Xanthan Gum, Organic Cumin, Organic Allspice), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Pita Chips (organic Wheat Flour, Organic Palm Oil Shortening, Salt, Organic Yeast, Organic Sunflower Oil), Organic Raisins, Organic Almonds, Organic Carrots, Organic Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (+26.00kcal, +123.81%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 47.0mg (-135.00mg, -74.18%) | |
| Total Carbohydrates | 8.82g (+6.34g, +255.65%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 7.06g (+7.06g) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+1.29g, +78.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4941.0IU (-18.00IU, -0.36%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+23.00mg, +27.71%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 141.0mg (+17.00mg, +13.71%) | |
| Vitamin D, IU | 40.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Nonfat Milk, Water, Modified Food Starch, Fructose, Sugar,contains Less Than 1% Of Gelatin, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Citric Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt Cultures Including L Acidophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+79.00kcal, +376.19%) | |
| Total Fat | 1.25g (+1.25g) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 71.0mg (-111.00mg, -60.99%) | |
| Total Carbohydrates | 18.33g (+15.85g, +639.11%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 17.5g (+17.50g) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+2.52g, +152.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (+41.00IU, +0.83%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+50.00mg, +60.24%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 175.0mg (+51.00mg, +41.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grade A Fat Free Milk And Milk, High Fructose Corn Syrup, Corn Syrup, Egg Yolks, Sugar, Natural And Artificial Flavors, Spices, Carrageenan, Polysorbate 80, Annatto (color), Turmeric (color), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+79.00kcal, +376.19%) | |
| Total Fat | 1.25g (+1.25g) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 71.0mg (-111.00mg, -60.99%) | |
| Total Carbohydrates | 18.33g (+15.85g, +639.11%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 17.5g (+17.50g) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+2.52g, +152.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5000.0IU (+41.00IU, +0.83%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+50.00mg, +60.24%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 175.0mg (+51.00mg, +41.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grade A Fat Free Milk And Milk, High Fructose Corn Syrup, Corn Syrup, Egg Yolks, Natural And Artificial Flavors, Spices, Carrageenan, Polysorbate 80, Annatto (color), Turmeric (color), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+54.00kcal, +257.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-82.00mg, -45.05%) | |
| Total Carbohydrates | 12.5g (+10.02g, +404.03%) | |
| Dietary Fiber | 5.0g (+2.50g, +100.00%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+3.35g, +203.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4950.0IU (-9.00IU, -0.18%) | |
| Vitamin C, total ascorbic acid | 32.5mg (+28.50mg, +712.50%) | |
| Calcium, Ca | 41.0mg (-42.00mg, -50.60%) | |
| Iron, Fe | 1.25mg (+0.36mg, +40.45%) | |
| Potassium, K | 274.0mg (+150.00mg, +120.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Green Beans & Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+112.00kcal, +533.33%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 50.0mg (-132.00mg, -72.53%) | |
| Total Carbohydrates | 3.33g (+0.85g, +34.27%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.68g, +101.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4933.0IU (-26.00IU, -0.52%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+34.00mg, +40.96%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 153.0mg (+29.00mg, +23.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk And Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+112.00kcal, +533.33%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 50.0mg (-132.00mg, -72.53%) | |
| Total Carbohydrates | 3.33g (+0.85g, +34.27%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.68g, +101.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4933.0IU (-26.00IU, -0.52%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+34.00mg, +40.96%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 153.0mg (+29.00mg, +23.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk And Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+112.00kcal, +533.33%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 50.0mg (-132.00mg, -72.53%) | |
| Total Carbohydrates | 3.33g (+0.85g, +34.27%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.68g, +101.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4933.0IU (-26.00IU, -0.52%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+34.00mg, +40.96%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 153.0mg (+29.00mg, +23.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk And Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+112.00kcal, +533.33%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 50.0mg (-132.00mg, -72.53%) | |
| Total Carbohydrates | 3.33g (+0.85g, +34.27%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.68g, +101.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4933.0IU (-26.00IU, -0.52%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+34.00mg, +40.96%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 153.0mg (+29.00mg, +23.39%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Milk And Cream | ||