Schnucks Chocolateolate Mint Icing Cupcakes, Chocolateolate Mint Icing by Schnuck Markets, Inc: Similar Foods

Product:
Chocolateolate Mint Icing Cupcakes, Chocolateolate Mint Icing
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1897742/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal
Total Fat18.6g
Saturated Fat 4.65g
Trans Fat 3.49g
Cholesterol 12.0mg
Sodium 337.0mg
Total Carbohydrates 51.16g
Dietary Fiber 1.2g
Sugars 41.86g
Sugars, added N/A
Protein 2.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean And Or Palm Oil, Soybean Oil, Egg White, Nonfat Milk, Egg Yolk, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Syrup, Propylene Glycol, Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Dextrose, Modified Food Starch, Salt, Sorbitan Monostearate, Sodium Pyrophosphate, Xanthan Gum, Maltodextrin, Dicalcium Phosphate, Polysorbate 60, Calcium Acetate, Cellulose Gum, Guar Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Natural And Artificial Flavor, Soy Flour, Red 40, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+6.00kcal, +1.56%)
Total Fat19.72g (+1.12g, +6.02%)
Saturated Fat 8.45g (+3.80g, +81.72%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 20.0mg (+8.00mg, +66.67%)
Sodium 338.0mg (+1.00mg, +0.30%)
Total Carbohydrates 53.52g (+2.36g, +4.61%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 39.44g (-2.42g, -5.78%)
Sugars, added N/A
Protein 2.82g (+0.49g, +21.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-14.00mg, -20.00%)
Iron, Fe1.01mg (-0.25mg, -19.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Enriched Flour Bleached, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono & Diglycerides), Soybean Oil, Butter With Natural Flavor (cream, Natural Flavor), Contains 2% Or Less: Corn Starch, Corn Syrup Solids, Nonfat Milk, Egg Whites, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Egg Yolks With Sodium Silicoaluminate, Modified Tapioca Starch, Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Sorbitan Monostearate, Tetrasodium Pyrophosphate, Preservatives (propyl Paraben, Methyl Paraben, Sodium Benzoate, Potassium Sorbate, Citric Acid, Tocopherols, Tbhq), Xanthan Gum, Propylene Glycol, Polysorbate 60, Rice Flour, Canola Oil & Or Soybean Oil, Mono & Diglycerides, Partially Hydrogenated Vegetable Oil (cottonseed, Soybean), Sodium Stearoyl Lactylate, Calcium Acetate, Natural & Artificial Flavors, Cellulose Gum, Guar Gum, Gum Arabic, Soy Lecithin, Soy Flour, Artificial Color (yellow 5, Red 3, Yellow 6, Blue 1, Red 40), Food Starch Modified, Partially Hydrogenated Vegetable Oil (cottonseed Oil & Or Canola Oil), Titanium Dioxide Color, Sodium Alginate, Turmeric Color, Ethyl Alcohol, Apo Carotenal Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+1.00kcal, +0.26%)
Total Fat13.46g (-5.14g, -27.63%)
Saturated Fat 5.77g (+1.12g, +24.09%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 19.0mg (+7.00mg, +58.33%)
Sodium 346.0mg (+9.00mg, +2.67%)
Total Carbohydrates 61.54g (+10.38g, +20.29%)
Dietary Fiber 3.8g (+2.60g, +216.67%)
Sugars 30.77g (-11.09g, -26.49%)
Sugars, added N/A
Protein 3.85g (+1.52g, +65.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+7.00mg, +10.00%)
Iron, Fe2.77mg (+1.51mg, +119.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Sugar, Palm Oil, Water, Oatmeal, High Fructose Corn Syrup, Corn Syrup, Brown Sugar, Molasses, Buttermilk, Eggs, Baking Soda, Salt, Cinnamon, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-1.00kcal, -0.26%)
Total Fat18.75g (+0.15g, +0.81%)
Saturated Fat 5.47g (+0.82g, +17.63%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 336.0mg (-1.00mg, -0.30%)
Total Carbohydrates 50.78g (-0.38g, -0.74%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 32.81g (-9.05g, -21.62%)
Sugars, added N/A
Protein 3.91g (+1.58g, +67.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe1.41mg (+0.15mg, +11.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter Milk (cultured Low Fat Milk, Salt), Water, Canola Oil, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Bacon (pork, Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Sugar), Eggs, Corn Starch, Vanilla Extract, Baking Soda, Maple Flavor (natural Maple Flavor, Natural Flavor), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+7.00kcal, +1.82%)
Total Fat18.75g (+0.15g, +0.81%)
Saturated Fat 8.59g (+3.94g, +84.73%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 336.0mg (-1.00mg, -0.30%)
Total Carbohydrates 51.56g (+0.40g, +0.78%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 35.94g (-5.92g, -14.14%)
Sugars, added N/A
Protein 2.34g (+0.01g, +0.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe1.12mg (-0.14mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Barley Malt, Ferrous Sulfate [iron]), ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid), Water, Non Hydrogenated Animal Shortening (beef Fat), Palm Oil, High Fructose Corn Syrup, Corn Syrup, Sugar, Modified Corn Starch, Dextrose Contains 2% Or Less Of Salt, Whole Eggs, Lemon Puree, Soy Flour, Whey (milk), Agar, Locust Bean Gum, Natural Flavor, Baking Soda, Polysorbate 60, Lemon Juice Solids, Lemon Oil, Citric Acid, Titanium Dioxide Preservatives (sodium Propionate, Sodium Benzoate, Calcium Propionate), Color Added (yellow 5 & 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-1.00kcal, -0.26%)
Total Fat11.67g (-6.93g, -37.26%)
Saturated Fat 3.33g (-1.32g, -28.39%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 33.0mg (+21.00mg, +175.00%)
Sodium 333.0mg (-4.00mg, -1.19%)
Total Carbohydrates 65.0g (+13.84g, +27.05%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 41.67g (-0.19g, -0.45%)
Sugars, added N/A
Protein 3.33g (+1.00g, +42.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe1.2mg (-0.06mg, -4.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated5.83g
Ingredients
Sugar, Nonfat Milk, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Soybean Oil, Eggs, Vegetable Shortening (soybean Oil, Palm Oil And Hydrogenated Cottonseed Oil), Whey (milk), High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of The Following: Liquid Sucrose, Modified Corn Starch, Dextrose, Wheat Flour, Corn Starch, Molasses, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Mono And Diglycerides, Whey (milk) Protein, Soy Lecithin, Glycerine, Key Lime Concentrate, Salt, Natural And Artificial Flavors (contains Milk And Egg Ingredients), Lime Pulp Cells, Xanthan Gum, Butter (made From Milk), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Calcium Sulfate, Spices, Guar Gum, Lactylic Esters Of Fatty Acids, Agar, Lime Oil, Annatto (color), Caramel Color, Polysorbate 80, Fd&c Yellow #5 Aluminum Lake, Fd&c Blue #1, Fd&c Yellow #5, Lactic Acid, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+16.00kcal, +4.17%)
Total Fat11.67g (-6.93g, -37.26%)
Saturated Fat 8.33g (+3.68g, +79.14%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 333.0mg (-4.00mg, -1.19%)
Total Carbohydrates 66.67g (+15.51g, +30.32%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 46.67g (+4.81g, +11.49%)
Sugars, added N/A
Protein 3.33g (+1.00g, +42.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe2.4mg (+1.14mg, +90.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glazed Popcorn (sucrose, Corn Syrup, Popcorn, Soybean Oil, Soy Lecithin, Salt, Natural & Artificial Flavor, Baking Soda, Caramel Color), Micro Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Malt Extract, Contains One Or More Of: Yeast, Leavening [sodium Bicarbonate And Or Ammonium Bicarbonate]), Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey, Soy Lecithin [an Emulsifier], Salt, Natural And Artificial Flavor), Mini Pb Cups (sugar, Hydrogenated Vegetable Oil [palm Kernel Oil And Or Palm Oil], Ground Peanuts, Whey, Lactose, Cocoa [processed With Alkali], Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin, Sorbitol [emulsifiers], Vanillin [artificial Flavor]), Peanut Butter Candy Pieces (sugar, Partially Defatted Peanut Flour, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Salt, Confectioner's Glaze, Lecithin [soy], Modified Cornstarch, Vanillin [artificial Flavor], Carnauba Wax, Milk), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin [an Emulsifier], Distilled Monoglycerides, Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+6.00kcal, +1.56%)
Total Fat17.07g (-1.53g, -8.23%)
Saturated Fat 14.63g (+9.98g, +214.62%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 341.0mg (+4.00mg, +1.19%)
Total Carbohydrates 58.54g (+7.38g, +14.43%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 43.9g (+2.04g, +4.87%)
Sugars, added N/A
Protein 2.44g (+0.11g, +4.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-21.00mg, -30.00%)
Iron, Fe1.76mg (+0.50mg, +39.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Partially Hydrogenated Oils (palm Kernel, Coconut, Palm) Cocoa Processed With Alkali, Distilled Monoglycerides, Soy Lecithin, Whey, Natural And Artificial Flavor, Water, Enriched Bleached Wheat Flour [flour, Reduced Iron, ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Corn Syrup, Partially Hydrogenated Vegetable And Or Animal Shortening (soybean, Cottonseed And Or Canola Oil, Beef Fat), Mono And Diglycerides, Polysorbate 60, High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Dried Whole Eggs, Cornstarch, Cherry Juice Concentrate, Modified Corn Starch, Glucose, Leavenings (sodium Acid Pyrophosphate, Baking Soda, Cornstarch And Monocalcium Phosphate), Whey, Glycerine, Soybean Oil, Salt, Sorbic Acid, Natural Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Potassium Sorbate, Xanthan Gum, Natural And Artificial Flavor, Calcium Sulfate, Enzymes, Yellow 5, Red 40, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+6.00kcal, +1.56%)
Total Fat19.51g (+0.91g, +4.89%)
Saturated Fat 14.63g (+9.98g, +214.62%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 329.0mg (-8.00mg, -2.37%)
Total Carbohydrates 56.1g (+4.94g, +9.66%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 43.9g (+2.04g, +4.87%)
Sugars, added N/A
Protein 2.44g (+0.11g, +4.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-21.00mg, -30.00%)
Iron, Fe0.88mg (-0.38mg, -30.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk, Powder, Titanium Dioxide, Soy Lecithin, Monoglycerides, Natural And Artificial Flavor), Water, Sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Animal And Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Corn Syrup, Dextrose, Contains 2% Or Less: Soy Lecithin, Eggs, Sucrose, Sugar Topping (sugar, Confectioner's Glaze, Red 40 Lake, Carnauba Wax), Modified Corn Starch, Whey, Glycerin, Salt, Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid Potassium Sorbate (to Retain Freshness), Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Natural And Artificial Flavor, Yellow 5, Red 40, Grains, Barley, Malt Extract, Corn Grits
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+12.00kcal, +3.13%)
Total Fat15.09g (-3.51g, -18.87%)
Saturated Fat 0.94g (-3.71g, -79.78%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 340.0mg (+3.00mg, +0.89%)
Total Carbohydrates 47.17g (-3.99g, -7.80%)
Dietary Fiber 7.5g (+6.30g, +525.00%)
Sugars 35.85g (-6.01g, -14.36%)
Sugars, added N/A
Protein 22.64g (+20.31g, +871.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+5.00mg, +7.14%)
Iron, Fe1.36mg (+0.10mg, +7.94%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Egg Whites, Sea Salt, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+11.00kcal, +2.86%)
Total Fat18.42g (-0.18g, -0.97%)
Saturated Fat 6.58g (+1.93g, +41.51%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 316.0mg (-21.00mg, -6.23%)
Total Carbohydrates 52.63g (+1.47g, +2.87%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 42.11g (+0.25g, +0.60%)
Sugars, added N/A
Protein 2.63g (+0.30g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-17.00mg, -24.29%)
Iron, Fe1.89mg (+0.63mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cocoa (processed With Alkali), Corn Syrup, High Oleic Soybean Oil, Palm Oil, Hydrogenated Soybean And Cottonseed Oil, Contains 2% Or Less Of The Following: Egg Whites, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Salt, Modified Tapioca Starch, Corn Starch, Carob Powder, Dextrose, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60), Nonfat Milk, Maltodextrin, Natural And Artificial Flavor, Soy Lecithin, Dicalcium Phosphate, Canola Oil, Tetrasodium Pyrophosphate, Xanthan Gum, Calcium Acetate, Guar Gum, Cellulose Gum, Red 40, Soy Flour, Milk, Preservatives (potassium Sorbate, Sorbic Acid), Citric Acid, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+12.00kcal, +3.13%)
Total Fat13.21g (-5.39g, -28.98%)
Saturated Fat 2.83g (-1.82g, -39.14%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 340.0mg (+3.00mg, +0.89%)
Total Carbohydrates 47.17g (-3.99g, -7.80%)
Dietary Fiber 7.5g (+6.30g, +525.00%)
Sugars 35.85g (-6.01g, -14.36%)
Sugars, added N/A
Protein 22.64g (+20.31g, +871.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+5.00mg, +7.14%)
Iron, Fe2.72mg (+1.46mg, +115.87%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Almonds, Unsweetened Chocolate, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-6.00kcal, -1.56%)
Total Fat15.56g (-3.04g, -16.34%)
Saturated Fat 4.44g (-0.21g, -4.52%)
Trans Fat 3.7g (+0.21g, +6.02%)
Cholesterol 22.0mg (+10.00mg, +83.33%)
Sodium 326.0mg (-11.00mg, -3.26%)
Total Carbohydrates 56.3g (+5.14g, +10.05%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 42.96g (+1.10g, +2.63%)
Sugars, added N/A
Protein 2.96g (+0.63g, +27.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-26.00mg, -37.14%)
Iron, Fe0.8mg (-0.46mg, -36.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Cake Mix (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Partially Hydrogenated Soybean Oils, Egg White, Nonfat Milk, Egg Yolk, Leavening [baking Soda, Sodium Aluminium Phosphate, Monocalcium Phosphate], Propylene Glycol Mono And Diesters Of Fatty Acids, Dextrose, Modified Tapioca Starch, Mono And Diglycerides, Salt, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Polysorbate 60, Calcium Acetate, Cellulose Gum, Guar Gum, Artifcial Flavor, Soyflour), Water, Powdered Sugar With Corn Starch (anticaking Agent), Icing Base (vegetable Oil [partially Hydrogenated Soy And Cottonseed], Sugar, Corn Syrup Solids, Mono And Diglycerides, Salt, Artifcial Flavor, Polysorbate 60), Flavorettes (sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Yellow #6 Yellow #6, Blue #1, Red #3), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+16.00kcal, +4.17%)
Total Fat15.0g (-3.60g, -19.35%)
Saturated Fat 8.75g (+4.10g, +88.17%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 25.0mg (+13.00mg, +108.33%)
Sodium 338.0mg (+1.00mg, +0.30%)
Total Carbohydrates 62.5g (+11.34g, +22.17%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 40.0g (-1.86g, -4.44%)
Sugars, added N/A
Protein 2.5g (+0.17g, +7.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe4.5mg (+3.24mg, +257.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cane Sugar, Organic Lowfat Buttermilk (organic Lowfat Milk, Cultures), Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Syrup, Organic Cocoa Butter, Organic Soy Lecithin), Organic Apples, Grade Aa Butter (cream, Salt), Organic Rice Flour, Organic Whole Grain Brown Rice Flour, Organic Gluten Free Oats, Organic Unsweetened Cocoa Powder, Filtered Water, Organic Tapioca Starch, Organic Cornstarch, Organic Vanilla Extract, Sea Salt, Baking Soda, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+22.00kcal, +5.73%)
Total Fat18.75g (+0.15g, +0.81%)
Saturated Fat 3.91g (-0.74g, -15.91%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 328.0mg (-9.00mg, -2.67%)
Total Carbohydrates 60.94g (+9.78g, +19.12%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 37.5g (-4.36g, -10.42%)
Sugars, added N/A
Protein 3.12g (+0.79g, +33.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe2.81mg (+1.55mg, +123.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.94g
Fatty acids, total polyunsaturated3.12g
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peppermint Chips (sugar, Partially Hydrogenated Palm Kernel And Palm Oils, Whey, Milk, Nonfat Milk, Soy Lecithin, Salt, Peppermint Oil, Red 40 Lake), Water, Soybean Oil, Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, May Contain Milk), Cocoa Processed With Alkali, Citrus Fiber Contains Less Than 2% Of: Modified Corn Starch, Crystalline Fructose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate Or Calcium Lactate), Salt, Mono And Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Natural And Artificial Flavors (may Contain Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-2.00kcal, -0.52%)
Total Fat13.24g (-5.36g, -28.82%)
Saturated Fat 2.94g (-1.71g, -36.77%)
Trans Fat 0.0g (-3.49g, -100.00%)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 324.0mg (-13.00mg, -3.86%)
Total Carbohydrates 58.82g (+7.66g, +14.97%)
Dietary Fiber 11.8g (+10.60g, +883.33%)
Sugars 23.53g (-18.33g, -43.79%)
Sugars, added N/A
Protein 11.76g (+9.43g, +404.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-11.00mg, -15.71%)
Iron, Fe1.06mg (-0.20mg, -15.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Oats, Brown Rice Syrup, Inulin (dietary Fiber), Peanuts, Cane Sugar, Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice, Tapioca Maltodextrin, Agave Syrup, Palm Oil, Peanut Butter (peanuts), Expeller Pressed Canola Oil, Concord Grape Pieces (concentrated Concord Grape Puree, Invert Sugar, Sugar, Citrus Fiber, Citrus Pectin, Citric Acid, Natural Flavor), Vegetable Glycerin, Sesame Seed, Quinoa, Sea Salt, Natural Flavors, Honey, Lemon Juice Powder, Corn Starch, Rice Bran Extract