Rodoula Chocolateolate Souffle by Schnuck Markets, Inc: Similar Foods

Product:
Chocolateolate Souffle
Brand:
Rodoula
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091165/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal
Total Fat31.33g
Saturated Fat 16.0g
Trans Fat 1.0g
Cholesterol 85.0mg
Sodium 71.0mg
Total Carbohydrates 32.67g
Dietary Fiber 2.7g
Sugars 32.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
25% Dark Chocolate [cocoa Mass, Sugar, Cocoa Butter, Cocoa (20 22% Fat), Milk Fat, Emulsifiers (sorbitan Tristearate, Soy Lecithin), Vanillin], 23% Eggs, 17% Sugar, 14% Vegetable Shortenings [vegetable Fats And Oils (partially Hydrogenated), Water, Emulsifier (lecithin, Mono And Di Glycerides Of Fatty Acid), Preservative (potassium Sorbate), Antioxidants (bha), Acidifier (citric Acid), Coloring Agent (a Carotene)], 10% Wheat Flour, 10% Milk Cream 35% Fat [cream, Thickener (carrageenan), Emulsifier (mono And Di Glycerides Of Fatty Acid)], Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat32.14g (+0.81g, +2.59%)
Saturated Fat 14.29g (-1.71g, -10.69%)
Trans Fat N/A
Cholesterol 89.0mg (+4.00mg, +4.71%)
Sodium 64.0mg (-7.00mg, -9.86%)
Total Carbohydrates 46.43g (+13.76g, +42.12%)
Dietary Fiber N/A
Sugars 25.0g (-7.00g, -21.88%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Eggs, Butter (cream), Tomato Concentrate, Spices, Horseradish, Vodka, Distilled Vinegar, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.11
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-1.00kcal, -0.25%)
Total Fat25.0g (-6.33g, -20.20%)
Saturated Fat 14.29g (-1.71g, -10.69%)
Trans Fat N/A
Cholesterol 89.0mg (+4.00mg, +4.71%)
Sodium 64.0mg (-7.00mg, -9.86%)
Total Carbohydrates 46.43g (+13.76g, +42.12%)
Dietary Fiber N/A
Sugars 25.0g (-7.00g, -21.88%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gold Bar Wine Sticks Ingredients: Sugar, Flour {unbleached Unbromated Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour}, Butter, Coconut Milk, Eggs, Wine, Cocoa Powder, All Natural Spices, Baking Powder, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-13.00kcal, -3.30%)
Total Fat16.67g (-14.66g, -46.79%)
Saturated Fat 0.0g (-16.00g, -100.00%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 119.0mg (+34.00mg, +40.00%)
Sodium 48.0mg (-23.00mg, -32.39%)
Total Carbohydrates 52.38g (+19.71g, +60.33%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 23.81g (-8.19g, -25.59%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Flour Mix (rice Flour, Brown Rice Flour, Tapioca Starch, Potato Starch, Potato Flour, Xanthan Gum, Pectin {lemon Derivative}), Eggs, Sugar, Canola Oil, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-13.00kcal, -3.30%)
Total Fat16.67g (-14.66g, -46.79%)
Saturated Fat 0.0g (-16.00g, -100.00%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 119.0mg (+34.00mg, +40.00%)
Sodium 48.0mg (-23.00mg, -32.39%)
Total Carbohydrates 52.38g (+19.71g, +60.33%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 23.81g (-8.19g, -25.59%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Flour Mix (rice Flour, Brown Rice Flour, Tapioca Starch, Potato Starch, Potato Flour, Xanthan Gum, Pectin {lemon Derivative}), Eggs, Sugar, Canola Oil, Anise Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-13.00kcal, -3.30%)
Total Fat16.67g (-14.66g, -46.79%)
Saturated Fat 0.0g (-16.00g, -100.00%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 119.0mg (+34.00mg, +40.00%)
Sodium 48.0mg (-23.00mg, -32.39%)
Total Carbohydrates 52.38g (+19.71g, +60.33%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 23.81g (-8.19g, -25.59%)
Sugars, added N/A
Protein 9.52g (+2.85g, +42.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Flour Mix (rice Flavour, Brown Rice Flour, Tapioca Starch, Potato Starch, Potato Flour, Xanthan Gum, Pectin {lemon Derivative}), Eggs, Sugar, Canola Oil, Vanilla Extract, Russete Coco Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-19.00kcal, -4.82%)
Total Fat33.93g (+2.60g, +8.30%)
Saturated Fat 11.61g (-4.39g, -27.44%)
Trans Fat N/A
Cholesterol 98.0mg (+13.00mg, +15.29%)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.86g (+11.19g, +167.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Tails
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-19.00kcal, -4.82%)
Total Fat33.93g (+2.60g, +8.30%)
Saturated Fat 11.61g (-4.39g, -27.44%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 98.0mg (+13.00mg, +15.29%)
Sodium 62.0mg (-9.00mg, -12.68%)
Total Carbohydrates 0.0g (-32.67g, -100.00%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-32.00g, -100.00%)
Sugars, added N/A
Protein 17.86g (+11.19g, +167.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Tails
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.09
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-16.00kcal, -4.06%)
Total Fat33.5g (+2.17g, +6.93%)
Saturated Fat 11.64g (-4.36g, -27.25%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 97.0mg (+12.00mg, +14.12%)
Sodium 63.0mg (-8.00mg, -11.27%)
Total Carbohydrates 0.0g (-32.67g, -100.00%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-32.00g, -100.00%)
Sugars, added N/A
Protein 17.75g (+11.08g, +166.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.99mg (+0.99mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat6.79g (-24.54g, -78.33%)
Saturated Fat 0.0g (-16.00g, -100.00%)
Trans Fat N/A
Cholesterol 86.0mg (+1.00mg, +1.18%)
Sodium 57.0mg (-14.00mg, -19.72%)
Total Carbohydrates 0.0g (-32.67g, -100.00%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 2.86g (-29.14g, -91.06%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Coconut, Sugar, Corn Syrup, Artificial Colors (red #40, Yellow #5, Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.76
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat21.43g (-9.90g, -31.60%)
Saturated Fat 5.36g (-10.64g, -66.50%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 54.0mg (-31.00mg, -36.47%)
Sodium 89.0mg (+18.00mg, +25.35%)
Total Carbohydrates 32.14g (-0.53g, -1.62%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 3.57g (-28.43g, -88.84%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Sugar, Skim Milk Powder, Palm Oil, Natural Vanilla, Salt, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.76
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat21.43g (-9.90g, -31.60%)
Saturated Fat 5.36g (-10.64g, -66.50%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 54.0mg (-31.00mg, -36.47%)
Sodium 89.0mg (+18.00mg, +25.35%)
Total Carbohydrates 32.14g (-0.53g, -1.62%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 3.57g (-28.43g, -88.84%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Wheat Flour, (niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Sugar, Skim Milk Powder, Palm Oil, Natural Vanilla, Salt, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.66
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-28.00kcal, -7.11%)
Total Fat27.72g (-3.61g, -11.52%)
Saturated Fat 11.88g (-4.12g, -25.75%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 69.0mg (-16.00mg, -18.82%)
Sodium 59.0mg (-12.00mg, -16.90%)
Total Carbohydrates 0.0g (-32.67g, -100.00%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-32.00g, -100.00%)
Sugars, added N/A
Protein 28.71g (+22.04g, +330.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+1.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.39
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-16.00kcal, -4.06%)
Total Fat16.22g (-15.11g, -48.23%)
Saturated Fat 2.7g (-13.30g, -83.13%)
Trans Fat N/A
Cholesterol 65.0mg (-20.00mg, -23.53%)
Sodium 81.0mg (+10.00mg, +14.08%)
Total Carbohydrates 51.35g (+18.68g, +57.18%)
Dietary Fiber 2.7g (=)
Sugars 21.62g (-10.38g, -32.44%)
Sugars, added N/A
Protein 8.11g (+1.44g, +21.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+54.00mg)
Iron, Fe1.95mg (+1.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Enriched Flour (niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Malted Barley Flour), Granulated Sugar, Brown Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Mono Calcium Phosphate), Pasteurized Whole Eggs, Canola Oil, Golden Raisins, Molasses, Gingerbread Flavoring, Ginger, Cinnamon, Cloves White Chocolate Glaze: (sugar, Palm Kernel Oil And Palm Oil, Whole Milk Powder, Whey Powder, Buttermilk Powder, Lactose (milk), Soy Lecithin, Natural Vanilla), Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.51
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-52.00kcal, -13.20%)
Total Fat2.63g (-28.70g, -91.61%)
Saturated Fat 0.0g (-16.00g, -100.00%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 79.0mg (-6.00mg, -7.06%)
Sodium 53.0mg (-18.00mg, -25.35%)
Total Carbohydrates 52.63g (+19.96g, +61.10%)
Dietary Fiber 2.6g (-0.10g, -3.70%)
Sugars 28.95g (-3.05g, -9.53%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+1.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Sugar, Eggs, Baking Soda, Anise Oil, Honey, Vanillan Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+6.00kcal, +1.52%)
Total Fat7.5g (-23.83g, -76.06%)
Saturated Fat 2.5g (-13.50g, -84.38%)
Trans Fat 0.0g (-1.00g, -100.00%)
Cholesterol 100.0mg (+15.00mg, +17.65%)
Sodium 25.0mg (-46.00mg, -64.79%)
Total Carbohydrates 70.0g (+37.33g, +114.26%)
Dietary Fiber 7.5g (+4.80g, +177.78%)
Sugars 25.0g (-7.00g, -21.88%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Cranberries (20%), Eggs, Butter, Honey, Milk Protein, Salt, Raising Agent: Ammonium Bicarbonate, Flavors