Culinaria Butternut Squash Salad by Schnuck Markets, Inc: Similar Foods

Product:
Butternut Squash Salad
Brand:
Culinaria
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065906/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal
Total Fat5.0g
Saturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 410.0mg
Total Carbohydrates 11.0g
Dietary Fiber 2.0g
Sugars 2.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IU5500.0IU
Vitamin C, total ascorbic acid21.0mg
Calcium, Ca40.0mg
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Roasted Butternut Squash (butternut Squash, Expeller Pressed Canola Oil, Lemon Juice, Salt, Spices, Extra Virgin Olive Oil, Black Pepper), Tomatoes Roasted Corn, Red Bell Pepper, Black Beans, Onions, Expeller Pressed Canola Oil, Lemon Juice, Cilantro, Salt Extra Virgin Olive Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.64
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+25.00kcal, +27.78%)
Total Fat8.33g (+3.33g, +66.60%)
Saturated Fat 1.92g (+1.42g, +284.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 327.0mg (-83.00mg, -20.24%)
Total Carbohydrates 7.69g (-3.31g, -30.09%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 1.92g (-0.08g, -4.00%)
Sugars, added N/A
Protein 4.49g (+2.49g, +124.50%)
Core Vitamins and Minerals
Vitamin A, IU5449.0IU (-51.00IU, -0.93%)
Vitamin C, total ascorbic acid5.8mg (-15.20mg, -72.38%)
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe0.92mg (+0.20mg, +27.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Avocado Green Goddess Dressing (sour Cream [cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Soybean Oil And Or Canola Oil, Guacamole [avocados, Dehydrated Onion, White Vinegar, Salt, Granulated Garlic], Water, Chives, Parsley, Egg Yolk, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric], White Wine Vinegar, Sugar, Contains Less Than 2% Of: Anchovy Paste [anchovies In Salt, Olive Oil, Acetic Acid], Garlic, Lemon Juice Concentrate, Natural Flavors, Salt, Dehydrated Tarragon, Xanthan Gum), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Carrots, Radishes, Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.92
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+71.00kcal, +78.89%)
Total Fat11.74g (+6.74g, +134.80%)
Saturated Fat 2.61g (+2.11g, +422.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 426.0mg (+16.00mg, +3.90%)
Total Carbohydrates 8.26g (-2.74g, -24.91%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 5.22g (+3.22g, +161.00%)
Sugars, added N/A
Protein 6.52g (+4.52g, +226.00%)
Core Vitamins and Minerals
Vitamin A, IU5435.0IU (-65.00IU, -1.18%)
Vitamin C, total ascorbic acid2.6mg (-18.40mg, -87.62%)
Calcium, Ca109.0mg (+69.00mg, +172.50%)
Iron, Fe0.63mg (-0.09mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Homestyle Ranch Dressing [canola Oil, Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum], Carrots, Turkey (turkey Broth, White Turkey, Turkey Skin, Soy Protein Isolate, Salt, Contains 2% Or Less Sugar, Sodium Phosphate, Flavoring, Carrageenan), Ham Water Added (cured With Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite May Contain Honey, Sugar, And Caramel Color), Swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Starlight Peppermint Disc (sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Fd&c Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.08
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+95.00kcal, +105.56%)
Total Fat15.22g (+10.22g, +204.40%)
Saturated Fat 2.72g (+2.22g, +444.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 402.0mg (-8.00mg, -1.95%)
Total Carbohydrates 9.78g (-1.22g, -11.09%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 2.17g (+0.17g, +8.50%)
Sugars, added N/A
Protein 5.43g (+3.43g, +171.50%)
Core Vitamins and Minerals
Vitamin A, IU5435.0IU (-65.00IU, -1.18%)
Vitamin C, total ascorbic acid2.6mg (-18.40mg, -87.62%)
Calcium, Ca109.0mg (+69.00mg, +172.50%)
Iron, Fe0.78mg (+0.06mg, +8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking), Seasoned Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Whey, Salt, Yeast, High Fructose Corn Syrup, 2% Or Less Of Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate [preservative], Paprika [color], Turmeric [color], Extractive Or Paprika [color], Spice Extractive, Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.72
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+104.00kcal, +115.56%)
Total Fat15.86g (+10.86g, +217.20%)
Saturated Fat 2.64g (+2.14g, +428.00%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+59.00mg)
Sodium 476.0mg (+66.00mg, +16.10%)
Total Carbohydrates 7.49g (-3.51g, -31.91%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 5.29g (+3.29g, +164.50%)
Sugars, added N/A
Protein 5.73g (+3.73g, +186.50%)
Core Vitamins and Minerals
Vitamin A, IU5507.0IU (+7.00IU, +0.13%)
Vitamin C, total ascorbic acid2.1mg (-18.90mg, -90.00%)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.79mg (+0.07mg, +9.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Big Bleu Dressing [canola Oil, Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Blue Cheese (milk, Salt, Culture, Enzymes), Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Natural Flavor, Dried Garlic, Mustard Flour, Xanthan Gum, Guar Gum, Spice], Carrots, Turkey (turkey Broth, White Turkey, Turkey Skin, Soy Protein Isolate, Salt, Contains 2% Or Less Sugar, Sodium Phosphate, Flavoring, Carrageenan), Hard Cooked Eggs [eggs, (citric Acid, Sodium Benzoate, And Nisin Preparation (as Preservatives))], Fully Cooked Bacon Topping [bacon Cured With (water, Salt, Sodium Erythorbate, Sodium Nitrite), May Contain (sugar, Smoke Flavoring, Sodium Phosphate)], Starlight Peppermint Disc (sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Fd&c Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.61
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+81.00kcal, +90.00%)
Total Fat11.18g (+6.18g, +123.60%)
Saturated Fat 3.53g (+3.03g, +606.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 429.0mg (+19.00mg, +4.63%)
Total Carbohydrates 12.35g (+1.35g, +12.27%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.94g (+0.94g, +47.00%)
Sugars, added N/A
Protein 4.71g (+2.71g, +135.50%)
Core Vitamins and Minerals
Vitamin A, IU5588.0IU (+88.00IU, +1.60%)
Vitamin C, total ascorbic acid5.3mg (-15.70mg, -74.76%)
Calcium, Ca118.0mg (+78.00mg, +195.00%)
Iron, Fe0.64mg (-0.08mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Grape Tomatoes, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [salt, Modified Food Starch, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Pretzels (unbleached Enriched Wheat Flour [flour , Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.39
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+30.00kcal, +33.33%)
Total Fat9.0g (+4.00g, +80.00%)
Saturated Fat 2.0g (+1.50g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 240.0mg (-170.00mg, -41.46%)
Total Carbohydrates 8.0g (-3.00g, -27.27%)
Dietary Fiber 2.0g (=)
Sugars 3.0g (+1.00g, +50.00%)
Sugars, added N/A
Protein 3.0g (+1.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU5500.0IU (=)
Vitamin C, total ascorbic acid12.0mg (-9.00mg, -42.86%)
Calcium, Ca60.0mg (+20.00mg, +50.00%)
Iron, Fe0.72mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Vegetable Blend (organic Romaine, Organic Green And Red Cabbage, Organic Carrots, Ingredients May Vary By Season), Organic Southwest Ranch Dressing (water, Organic Expeller Pressed Soy Oil, Organic Sour Cream [organic Cultured Pasteurized Nonfat Milk And Cream, Organic Nonfat Dry Milk], Organic White Wine Vinegar, Organic Cilantro, Organic Cane Sugar, Organic Sauteed Onion, Organic Egg Yolk, Natural Flavors, Salt, Organic Cornstarch, Organic Garlic, Organic Lemon Juice Concentrate, Organic Spices [mustard], Organic Jalapeno Pepper, Organic Garlic Powder, Xanthan Gum, Lactic Acid, Organic Dehydrated Red Bell Pepper, Organic Dehydrated Cilantro), Organic Tortilla Strips (organic Stone Ground Yellow Corn, Organic Stone Ground Blue Corn, Organic Sunflower Oil Or Organic Safflower Oil, Sea Salt, Water, Trace Of Lime), Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.20
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+17.00kcal, +18.89%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 500.0mg (+90.00mg, +21.95%)
Total Carbohydrates 21.43g (+10.43g, +94.82%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 21.43g (+19.43g, +971.50%)
Sugars, added N/A
Protein 0.0g (-2.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (-143.00IU, -2.60%)
Vitamin C, total ascorbic acid64.3mg (+43.30mg, +206.19%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Bell Peppers, Sugar, Onion, Distilled Vinegar, Salt, Mustard Seed, Xanthan Gum, Citric Acid, Calcium Chloride, Natural Apple Cider Vinegar Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.61
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-54.00kcal, -60.00%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-89.00mg, -21.71%)
Total Carbohydrates 7.14g (-3.86g, -35.09%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 7.14g (+5.14g, +257.00%)
Sugars, added N/A
Protein 0.0g (-2.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (-143.00IU, -2.60%)
Vitamin C, total ascorbic acid25.7mg (+4.70mg, +22.38%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tomato Sauce (organic Tomatoes, Sea Salt, Organic Spices, Organic Onion Powder, Organic Garlic Powder, May Contain Naturally Derived Citric Acid), Distilled Vinegar, Carrots, Red Onion, Organic Apple Juice, Red Bell Peppers, Chili Flakes, Jalapeno Peppers, Garlic, Cilantro, Olive Oil, Kosher Salt, Habanero Peppers, Raw Sugar, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.64
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+38.00kcal, +42.22%)
Total Fat10.33g (+5.33g, +106.60%)
Saturated Fat 1.63g (+1.13g, +226.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 314.0mg (-96.00mg, -23.41%)
Total Carbohydrates 7.61g (-3.39g, -30.82%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 1.09g (-0.91g, -45.50%)
Sugars, added N/A
Protein 2.72g (+0.72g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IU5353.0IU (-147.00IU, -2.67%)
Vitamin C, total ascorbic acid14.7mg (-6.30mg, -30.00%)
Calcium, Ca65.0mg (+25.00mg, +62.50%)
Iron, Fe0.88mg (+0.16mg, +22.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Romaine Lettuce, Organic Caesar Dressing (organic Soybean Oil, Water, Organic Cider Vinegar, Organic Parmesan Cheese (organic Whole Milk, Culture, Salt, Enzymes), Salt, Organic Sugar, Organic Lemon Juice Concentrate, Organic Dried Garlic, Organic Spice, Natural Anchovy Flavor, Xanthan Gum, Organic Mustard Seed, Organic Crushed Red Peppers, Organic Rosemary Extract), Organic Croutons (organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast 2% Or Less Of Organic Sugar, Organic Wheat Gluten, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Natural Flavors, Citric Acid), Organic Parmesan Hard Grating Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.38
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+7.00kcal, +7.78%)
Total Fat4.84g (-0.16g, -3.20%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (+106.00mg, +25.85%)
Total Carbohydrates 12.9g (+1.90g, +17.27%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 3.23g (+1.23g, +61.50%)
Core Vitamins and Minerals
Vitamin A, IU5645.0IU (+145.00IU, +2.64%)
Vitamin C, total ascorbic acid0.0mg (-21.00mg, -100.00%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe1.16mg (+0.44mg, +61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chipotle Peppers, Water, Tomato Puree, Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.38
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+7.00kcal, +7.78%)
Total Fat4.84g (-0.16g, -3.20%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (+106.00mg, +25.85%)
Total Carbohydrates 12.9g (+1.90g, +17.27%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 3.23g (+1.23g, +61.50%)
Core Vitamins and Minerals
Vitamin A, IU5645.0IU (+145.00IU, +2.64%)
Vitamin C, total ascorbic acid0.0mg (-21.00mg, -100.00%)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe1.16mg (+0.44mg, +61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chipotle Peppers, Water, Tomato Puree Corn Oil, Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.30
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-46.00kcal, -51.11%)
Total Fat2.0g (-3.00g, -60.00%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 300.0mg (-110.00mg, -26.83%)
Total Carbohydrates 5.2g (-5.80g, -52.73%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 1.2g (-0.80g, -40.00%)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU5600.0IU (+100.00IU, +1.82%)
Vitamin C, total ascorbic acid1.6mg (-19.40mg, -92.38%)
Calcium, Ca12.0mg (-28.00mg, -70.00%)
Iron, Fe0.24mg (-0.48mg, -66.67%)
Potassium, K100.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Stock (water, Chicken Bones, Carrots, Celery, Onions, Garlic, Black Peppercorns, Bay Leaf), Carrots, White Meat Chicken, Celery, Onions, Curly Egg Noodle Pasta (semolina (wheat), Eggs, Egg White, Niacin, Iron [ferrous Sulfate], Thaimine Mononitrate, Riboflavin, Folic Acid), Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.90
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-56.00kcal, -62.22%)
Total Fat0.85g (-4.15g, -83.00%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 568.0mg (+158.00mg, +38.54%)
Total Carbohydrates 5.93g (-5.07g, -46.09%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 2.54g (+0.54g, +27.00%)
Sugars, added N/A
Protein 1.69g (-0.31g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IU5508.0IU (+8.00IU, +0.15%)
Vitamin C, total ascorbic acid15.3mg (-5.70mg, -27.14%)
Calcium, Ca85.0mg (+45.00mg, +112.50%)
Iron, Fe0.92mg (+0.20mg, +27.78%)
Potassium, K81.0mg
Vitamin D, IUN/A
Ingredients
Kale Greens, Water, Less Than 2% Of Sugar, Salt, Hydrolyzed Soy Protein, Dried Onion, Spice, Natural Flavor, Dried Red Bell Pepper, Bacon Fat, Sodium Diacetate For Vinegar Flavor, Natural Smoke Flavor, Garlic Powder, Caramel Color, Pork Broth, Country Ham Broth, Brown Sugar, Pork, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.16
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+51.00kcal, +56.67%)
Total Fat2.83g (-2.17g, -43.40%)
Saturated Fat 1.59g (+1.09g, +218.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 300.0mg (-110.00mg, -26.83%)
Total Carbohydrates 17.67g (+6.67g, +60.64%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 12.01g (+10.01g, +500.50%)
Sugars, added N/A
Protein 9.54g (+7.54g, +377.00%)
Core Vitamins and Minerals
Vitamin A, IU5654.0IU (+154.00IU, +2.80%)
Vitamin C, total ascorbic acid3.2mg (-17.80mg, -84.76%)
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe0.51mg (-0.21mg, -29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Seasoned Pork (pork, Water, Orange Juice Concentrate, Salt, Garlic Powder, Onion Powder), Roasted Sweet Potatoes, Sauce (water, Sugar, Yellow Mustard [distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor And Spices], Distilled White Vinegar, Tomato Paste, Apple Cider Vinegar, Cornstarch, Molasses, Spices, Salt, Garlic Powder, Onion Powder, Xanthan Gum, Natural Smoke Flavor), Glaze (water, Dark Brown Sugar, Bourbon, Honey, Butter [cream (milk), Salt], Cornstarch, Salt, Spices, Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.44
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+33.00kcal, +36.67%)
Total Fat6.81g (+1.81g, +36.20%)
Saturated Fat 1.91g (+1.41g, +282.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 336.0mg (-74.00mg, -18.05%)
Total Carbohydrates 10.21g (-0.79g, -7.18%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 6.38g (+4.38g, +219.00%)
Sugars, added N/A
Protein 6.38g (+4.38g, +219.00%)
Core Vitamins and Minerals
Vitamin A, IU5319.0IU (-181.00IU, -3.29%)
Vitamin C, total ascorbic acid23.0mg (+2.00mg, +9.52%)
Calcium, Ca64.0mg (+24.00mg, +60.00%)
Iron, Fe0.61mg (-0.11mg, -15.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Greek Feta Dressing [water, Canola Oil, Sugar, Extra Virgin Olive Oil, Olive Oil, White Wine Vinegar, Feta Cheese (milk, Salt, Culture, Enzymes), Distilled Vinegar, Modified Corn Starch, Salt, Dried Onion, Dried Garlic, Natural Flavors, Spices, Lemon Juice Concentrate, Ascorbic Acid, Xanthan Gum, Guar Gum, Dried Bell Pepper, Garlic Extract], Carrots, Grilled Chicken Breast With Rib Meat [boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt], Crumbled Feta Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes, And Potato Starch (added To Prevent Caking)], Sliced Kalamata Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil And Or Sunflower Oil), Low Sodium All Natural Chick Peas (garbanzo) (cooked Dried Chick Peas, Water, Salt ), Starlight Peppermint Disc (sugar, Corn Syrup, Titanium Dioxide, Pure Peppermint Oil, Fd&c Red #40)