Old Tyme Seeded Rye Bread by Schmidt Baking Company: Similar Foods
- Product:
- Seeded Rye Bread
- Brand:
- Old Tyme
- Maker:
- Schmidt Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597778/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 4.69g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 594.0mg | |
| Total Carbohydrates | 53.12g | |
| Dietary Fiber | 3.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | 94.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.219mg | |
| Niacin | 2.812mg | |
| Folic acid | 78.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Caraway Seeds, Salt, Cultured Wheat Flour, Sugar, Wheat Flour, Vinegar, Wheat Gluten, Ground Caraway Seeds, Datem, Monoglycerides, Seasoning Blend (dehydrated Onion, Roasted Dehydrated Garlic), Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Caramel Color With Sulfites, Enzymes, Lactic Acid, Acetic Acid, Citric Acid, Polysorbate 60, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 594.0mg (=) | |
| Total Carbohydrates | 53.12g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | 94.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.219mg (=) | |
| Niacin | 2.812mg (=) | |
| Folic acid | 78.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Yeast, Ground Caraway Seeds, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Sugar, Wheat Flour, Vinegar, Wheat Gluten, Datem, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Monoglycerides, Seasoning Blend (dehydrated Onion, Roasted Dehydrated Garlic), Enzymes, Lactic Acid, Caramel Color With Sulfites, Acetic Acid, Citric Acid, Polysorbate 60, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-49.00kcal, -17.44%) | |
| Total Fat | 0.89g (-3.80g, -81.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-23.00mg, -3.87%) | |
| Total Carbohydrates | 48.21g (-4.91g, -9.24%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-0.45g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 3.57mg (+0.76mg, +27.05%) | |
| Potassium, K | 71.0mg (-23.00mg, -24.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.179mg (-0.04mg, -18.26%) | |
| Niacin | 1.786mg (-1.03mg, -36.49%) | |
| Vitamin B-6 | 0.0mg | |
| Folic acid | 98.0ug (+20.00ug, +25.64%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-31.00kcal, -11.03%) | |
| Total Fat | 4.17g (-0.52g, -11.09%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 604.0mg (+10.00mg, +1.68%) | |
| Total Carbohydrates | 45.83g (-7.29g, -13.72%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.05g, -11.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+52.00mg, +167.74%) | |
| Iron, Fe | 3.12mg (+0.31mg, +11.03%) | |
| Potassium, K | 115.0mg (+21.00mg, +22.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.56g (+1.56g) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (+0.09mg, +42.47%) | |
| Niacin | 2.604mg (-0.21mg, -7.40%) | |
| Folic acid | 104.0ug (+26.00ug, +33.33%) | |
| Ingredients | ||
|---|---|---|
Pizza Shell: Wheat Flour, Water, Palm Oil, Salt, Yeast, Milk Casein, Sugar, Mozzarella Cheese (milk, Cheese Cultures, Salt And Enzymes), Preservatives (calcium Propionate, Sorbic Acid), Fumaric Acid, Food Starch Modified, Sodium Phosphate, Whey, Monoglycerides, Lactic Acid, Natural Flavor, Enrichment [niacin, Reduced Iron, Thiamin (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Starch, Garlic, Artificial Color Sauce: Water, Tomato Paste, Sugar, Contains 2% Or Less Of: Salt, Garlic Powder, Onion Powder, Cornstarch, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 4.39g (-0.30g, -6.40%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-68.00mg, -11.45%) | |
| Total Carbohydrates | 52.63g (-0.49g, -0.92%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 8.77g (+8.77g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.15g, +12.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+22.00mg, +70.97%) | |
| Iron, Fe | 3.51mg (+0.70mg, +24.91%) | |
| Potassium, K | 88.0mg (-6.00mg, -6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.351mg (+0.13mg, +60.27%) | |
| Niacin | 4.737mg (+1.92mg, +68.46%) | |
| Folic acid | 89.0ug (+11.00ug, +14.10%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Cultured Wheat Flour, Vinegar, Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Ascorbic Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 594.0mg (=) | |
| Total Carbohydrates | 53.12g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | 94.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.219mg (=) | |
| Niacin | 2.812mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Yeast, Ground Caraway Seeds, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Sugar, Wheat Flour, Vinegar, Wheat Gluten, Datem, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Monoglycerides, Seasoning Blend (dehydrated Onion, Roasted Dehydrated Garlic), Enzymes, Lactic Acid, Caramel Color With Sulfites, Acetic Acid, Citric Acid, Polysorbate 60, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 594.0mg (=) | |
| Total Carbohydrates | 53.12g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | 94.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.219mg (=) | |
| Niacin | 2.812mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Caraway Seeds, Salt, Cultured Wheat Flour, Sugar, Wheat Flour, Vinegar, Wheat Gluten, Ground Caraway Seeds, Datem, Monoglycerides, Seasoning Blend (dehydrated Onion, Roasted Dehydrated Garlic), Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Caramel Color With Sulfites, Enzymes, Lactic Acid, Acetic Acid, Citric Acid, Polysorbate 60, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 1.75g (-2.94g, -62.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-15.00mg, -2.53%) | |
| Total Carbohydrates | 52.63g (-0.49g, -0.92%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.15g, +12.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-1.00mg, -3.23%) | |
| Iron, Fe | 3.51mg (+0.70mg, +24.91%) | |
| Potassium, K | 95.0mg (+1.00mg, +1.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Salt, Soybean Oil, Sugar, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 1.75g (-2.94g, -62.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-15.00mg, -2.53%) | |
| Total Carbohydrates | 54.39g (+1.27g, +2.39%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.15g, +12.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
| Potassium, K | 88.0mg (-6.00mg, -6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Salt, Soybean Oil, Sugar, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 1.75g (-2.94g, -62.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-15.00mg, -2.53%) | |
| Total Carbohydrates | 54.39g (+1.27g, +2.39%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.15g, +12.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
| Potassium, K | 88.0mg (-6.00mg, -6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Salt, Soybean Oil, Sugar, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-14.00kcal, -4.98%) | |
| Total Fat | 3.33g (-1.36g, -29.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-27.00mg, -4.55%) | |
| Total Carbohydrates | 50.0g (-3.12g, -5.87%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.71g, -28.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+69.00mg, +222.58%) | |
| Iron, Fe | 2.67mg (-0.14mg, -4.98%) | |
| Potassium, K | 67.0mg (-27.00mg, -28.72%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (+0.11mg, +52.05%) | |
| Niacin | 4.0mg (+1.19mg, +42.25%) | |
| Folic acid | 90.0ug (+12.00ug, +15.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+17.00kcal, +6.05%) | |
| Total Fat | 4.26g (-0.43g, -9.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+2.00mg, +0.34%) | |
| Total Carbohydrates | 53.19g (+0.07g, +0.13%) | |
| Dietary Fiber | 2.1g (-1.00g, -32.26%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-0.87g, -9.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+12.00mg, +38.71%) | |
| Iron, Fe | 0.85mg (-1.96mg, -69.75%) | |
| Potassium, K | 85.0mg (-9.00mg, -9.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Contains Less Than 2% Of The Following: Sea Salt, Organic White Distilled Vinegar, Cultured Organic Wheat Starch And Organic Whole Wheat Flour, Yeast, Organic Wheat Gluten, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 4.0g (-0.69g, -14.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (-14.00mg, -2.36%) | |
| Total Carbohydrates | 52.0g (-1.12g, -2.11%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.62g, +6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-11.00mg, -35.48%) | |
| Iron, Fe | 4.0mg (+1.19mg, +42.35%) | |
| Potassium, K | 80.0mg (-14.00mg, -14.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enrighed Wheat Flour (wheat Flour Malted Barley Flournacin, Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Water Extra Virgin Olive Oil, Salt, Whole Wheat Flour, Rosemary, Malt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-18.00kcal, -6.41%) | |
| Total Fat | 1.75g (-2.94g, -62.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+2.00mg, +0.34%) | |
| Total Carbohydrates | 50.88g (-2.24g, -4.22%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.61g, -6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 3.16mg (+0.35mg, +12.46%) | |
| Potassium, K | 88.0mg (-6.00mg, -6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Unbleached, Unbromated, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, And 2% Or Less Of Salt, Cane Sugar, Soybean Canola Oil, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 2.68g (-2.01g, -42.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 589.0mg (-5.00mg, -0.84%) | |
| Total Carbohydrates | 55.36g (+2.24g, +4.22%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.33g, +14.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+21.00mg, +67.74%) | |
| Iron, Fe | 3.57mg (+0.76mg, +27.05%) | |
| Potassium, K | 107.0mg (+13.00mg, +13.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour(wheat Flour, Malted Barley Flour, Niacin,reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid) Water Yeast,contains Less Than 2% Of Salt,soybean Oil, Cultured Wheat Sponge,monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+11.00kcal, +3.91%) | |
| Total Fat | 0.77g (-3.92g, -83.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (-9.00mg, -1.52%) | |
| Total Carbohydrates | 60.0g (+6.88g, +12.95%) | |
| Dietary Fiber | 1.5g (-1.60g, -51.61%) | |
| Sugars | 6.15g (+6.15g) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+1.39g, +14.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg | |
| Calcium, Ca | 15.0mg (-16.00mg, -51.61%) | |
| Iron, Fe | 3.08mg (+0.27mg, +9.61%) | |
| Potassium, K | 80.0mg (-14.00mg, -14.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt (salt, Yellow Prussiate Of Soda), Vinegar, Wheat Gluten, Yeast | ||