S & F Lemon Dill Sauce by Schlotterbeck & Foss Co Inc: Similar Foods
- Product:
- Lemon Dill Sauce
- Brand:
- S & F
- Maker:
- Schlotterbeck & Foss Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2066439/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 417.0mg | |
| Total Carbohydrates | 26.67g | |
| Dietary Fiber | 0.8g | |
| Sugars | 23.33g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Ingredients: Canola And Or Soybean Oil, Cane Sugar, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Guar Gum, Citric & Tartaric Acids, Sugar, Turmeric, Spices), Water, Rice Vinegar, Lemon Juice Concentrate Dillweed & Dillweed Oil, Soybean Lecithin, Lemon Peel, Xanthan Gum, Natural Vitamin E Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 21.43g (-8.57g, -28.57%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+12.00mg, +2.88%) | |
| Total Carbohydrates | 28.57g (+1.90g, +7.12%) | |
| Dietary Fiber | 7.1g (+6.30g, +787.50%) | |
| Sugars | 3.57g (-19.76g, -84.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+10.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+24.00IU, +7.21%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-3.40mg, -28.33%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpea, Water, Tahini (sesame Paste), Chili Pepper, Canola Oil, Olive Oil, Garlic, Cilantro, Cultured Dextrose, Salt, Citric Acid, Cumin, Guar Gum, Distilled Vinegar, Red Cabbage Juice And Turmeric (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-16.00kcal, -4.36%) | |
| Total Fat | 12.28g (-17.72g, -59.07%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+4.00mg, +0.96%) | |
| Total Carbohydrates | 54.39g (+27.72g, +103.94%) | |
| Dietary Fiber | 8.8g (+8.00g, +1000.00%) | |
| Sugars | 17.54g (-5.79g, -24.82%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+14.04g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (+18.00IU, +5.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
| Iron, Fe | 2.53mg (+1.33mg, +110.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherol [antioxidants] Vitamin A, Beta Carotene [color]), Invert Sugar, Chicory Root Fiber, Vegetable Glycerine, Oligofructose, Poppy Seeds, Sunflower Lecithin, Natural Flavors, Baking Soda, Natural Yellow Color, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 35.71g (+5.71g, +19.03%) | |
| Saturated Fat | 5.36g (+2.03g, +60.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 411.0mg (-6.00mg, -1.44%) | |
| Total Carbohydrates | 3.57g (-23.10g, -86.61%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 3.57g (-19.76g, -84.70%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+24.00IU, +7.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mayo (expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage Free Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (vitamin E)), Buttermilk (cultured Low Fat Milk, Contains Less Than 2% Of Nonfat Milk, Food Starch Modified, Locust Bean Gum, Salt, Sodium Citrate, Carrageenan, Vitamin A, Palmitate, Vitamin D3), Sour Cream (grade A Cultured Cream), Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-10.00kcal, -2.72%) | |
| Total Fat | 16.07g (-13.93g, -46.43%) | |
| Saturated Fat | 8.93g (+5.60g, +168.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 411.0mg (-6.00mg, -1.44%) | |
| Total Carbohydrates | 42.86g (+16.19g, +60.70%) | |
| Dietary Fiber | 3.6g (+2.80g, +350.00%) | |
| Sugars | 0.0g (-23.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+24.00IU, +7.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Butter (cream (milk), Salt), Seeds (linseeds, Sesame Seeds, Poppy Seeds), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-22.00kcal, -5.99%) | |
| Total Fat | 34.48g (+4.48g, +14.93%) | |
| Saturated Fat | 5.17g (+1.84g, +55.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 397.0mg (-20.00mg, -4.80%) | |
| Total Carbohydrates | 3.45g (-23.22g, -87.06%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 3.45g (-19.88g, -85.21%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+3.45g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mayo (expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage Free Whole Egg, Contains Less Than 2% Of Salt, Spice Lemon Juice Concentrate, Tocopherols (vitamin E)), Buttermilk (cultured Low Fat Milk, Contains Less Than 2% Of: Nonfat Milk, Food Starch Modified, Locust Bean Gum, Salt Sodium Citrate, Carrageenan, Vitamin A Palmitate, Vitamin D3), Sour Cream (grade A Cultured Cream), Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 21.21g (-8.79g, -29.30%) | |
| Saturated Fat | 13.64g (+10.31g, +309.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 455.0mg (+38.00mg, +9.11%) | |
| Total Carbohydrates | 45.45g (+18.78g, +70.42%) | |
| Dietary Fiber | 3.0g (+2.20g, +275.00%) | |
| Sugars | 30.3g (+6.97g, +29.88%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+3.03g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (-30.00IU, -9.01%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 61.0mg (-6.00mg, -8.96%) | |
| Iron, Fe | 1.09mg (-0.11mg, -9.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Milk, Glucose Syrup, Coconut Oil, Chocolate Liquor, Breakfast Grade Cocoa (processed With Alkali), Butter (salted; Milk), Natural Flavors, Sea Salt, Sunflower Lecithin, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 14.04g (-15.96g, -53.20%) | |
| Saturated Fat | 7.02g (+3.69g, +110.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+22.00mg, +5.28%) | |
| Total Carbohydrates | 57.89g (+31.22g, +117.06%) | |
| Dietary Fiber | 8.8g (+8.00g, +1000.00%) | |
| Sugars | 24.56g (+1.23g, +5.27%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+14.04g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (+18.00IU, +5.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-32.00mg, -47.76%) | |
| Iron, Fe | 3.16mg (+1.96mg, +163.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Invert Sugar, Chicory Root Fiber, Vegetable Glycerine, Oligofructose, Toasted Coconut (desiccated Coconut, Sugar, Salt), Molasses, Desiccated Coconut, Sunflower Lecithin, Baking Soda, Natural Flavor, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 14.04g (-15.96g, -53.20%) | |
| Saturated Fat | 7.02g (+3.69g, +110.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+22.00mg, +5.28%) | |
| Total Carbohydrates | 57.89g (+31.22g, +117.06%) | |
| Dietary Fiber | 8.8g (+8.00g, +1000.00%) | |
| Sugars | 24.56g (+1.23g, +5.27%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+14.04g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (+18.00IU, +5.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-32.00mg, -47.76%) | |
| Iron, Fe | 3.16mg (+1.96mg, +163.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Invert Sugar, Chicory Root Fiber, Vegetable Glycerine, Oligofructose, Toasted Coconut (desiccated Coconut, Sugar, Salt), Molasses, Desiccated Coconut, Sunflower Lecithin, Baking Soda, Natural Flavor, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 33.33g (+3.33g, +11.10%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 417.0mg (=) | |
| Total Carbohydrates | 6.67g (-20.00g, -74.99%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 3.33g (-20.00g, -85.73%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sour Cream (grade A Cream, Non Fat Skim Milk, Non Fat Dry Milk, Culture, Enzyme), Dressing (expeller Pressed Canola Oil Pasteurized Liquid Eggs [whole Eggs, Citric Acid], Water, Distilled White Vinegar, Sugar, Guar Gum, Xanthan Gum, Kosher Salt, Lemon Juice Concentrate, Dry Mustard Powder), Blue Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Potato Starch, Cornstarch), Natural Flavor Cultured Milk (skim Milk, Cultured Skim Milk, Maltodextrin) White Balsamic Vinegar (concentrated Grape Must, Aged Wine Vinegar, Sulfur Dioxide [as A Preservative]), Fresh Garlic, Worcestershire Sauce (vinegar, Molasses, High Fructose Corn Syrup, Anchovies [fish], Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Black Pepper, Salt, Water, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-46.00kcal, -12.53%) | |
| Total Fat | 21.43g (-8.57g, -28.57%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+12.00mg, +2.88%) | |
| Total Carbohydrates | 28.57g (+1.90g, +7.12%) | |
| Dietary Fiber | 10.7g (+9.90g, +1237.50%) | |
| Sugars | 3.57g (-19.76g, -84.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+10.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+24.00IU, +7.21%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-7.70mg, -64.17%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (+2.66mg, +221.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tahini (sesame Paste), Canola Olive Oil Blend, Garlic, Chili Pepper, Cultured Dextrose, Salt, Citric Acid, Spices, Vinegar, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-22.00kcal, -5.99%) | |
| Total Fat | 12.07g (-17.93g, -59.77%) | |
| Saturated Fat | 6.9g (+3.57g, +107.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 379.0mg (-38.00mg, -9.11%) | |
| Total Carbohydrates | 51.72g (+25.05g, +93.93%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 10.34g (-12.99g, -55.68%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+6.90g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 345.0IU (+12.00IU, +3.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
| Iron, Fe | 2.48mg (+1.28mg, +106.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat And Malted Barley Flours (wheat Flour, Malted Barley Flour, Niacin, Thiamin, Reduced Iron, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Butter (cream, Natural Flavors), Nonfat Dry Milk, Eggs, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-16.00kcal, -4.36%) | |
| Total Fat | 14.04g (-15.96g, -53.20%) | |
| Saturated Fat | 7.02g (+3.69g, +110.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+39.00mg, +9.35%) | |
| Total Carbohydrates | 57.89g (+31.22g, +117.06%) | |
| Dietary Fiber | 8.8g (+8.00g, +1000.00%) | |
| Sugars | 21.05g (-2.28g, -9.77%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+14.04g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (+18.00IU, +5.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
| Iron, Fe | 6.32mg (+5.12mg, +426.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant] Vitamin A, Beta Carotene [color]), Cane Sugar, Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla), Vegetable Glycerine, Chicory Root Fiber, Invert Sugar, Oligofructose, Sunflower Lecithin, Baking Soda, Natural Flavor, Salt, Cultured Dextrose, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-16.00kcal, -4.36%) | |
| Total Fat | 14.04g (-15.96g, -53.20%) | |
| Saturated Fat | 7.02g (+3.69g, +110.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+39.00mg, +9.35%) | |
| Total Carbohydrates | 57.89g (+31.22g, +117.06%) | |
| Dietary Fiber | 8.8g (+8.00g, +1000.00%) | |
| Sugars | 21.05g (-2.28g, -9.77%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+14.04g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (+18.00IU, +5.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
| Iron, Fe | 6.32mg (+5.12mg, +426.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene (color]), Cane Sugar, Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla), Vegetable Glycerine, Chicory Root Fiber, Invert Sugar, Oligofructose, Sunflower Lecithin, Baking Soda, Natural Flavor, Salt, Cultured Dextrose, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+31.00kcal, +8.45%) | |
| Total Fat | 15.66g (-14.34g, -47.80%) | |
| Saturated Fat | 10.84g (+7.51g, +225.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 434.0mg (+17.00mg, +4.08%) | |
| Total Carbohydrates | 27.71g (+1.04g, +3.90%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 2.41g (-20.92g, -89.67%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (+3.61g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 361.0IU (+28.00IU, +8.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 72.0mg (+5.00mg, +7.46%) | |
| Iron, Fe | 0.43mg (-0.77mg, -64.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk, Unsalted Butter, Cheddar Cheese (milk, Salt), Brown Rice Flour, Rice Flour, Potato Starch, Tapioca Flour, Honey, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Garlic, Sea Salt, Xanthan Gum, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-3.00kcal, -0.82%) | |
| Total Fat | 13.64g (-16.36g, -54.53%) | |
| Saturated Fat | 3.79g (+0.46g, +13.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (-38.00mg, -9.11%) | |
| Total Carbohydrates | 59.09g (+32.42g, +121.56%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 24.24g (+0.91g, +3.90%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+4.55g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (-30.00IU, -9.01%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 61.0mg (-6.00mg, -8.96%) | |
| Iron, Fe | 2.18mg (+0.98mg, +81.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Flour, Water, Brown Sugar, Vegetable Oil Shortening (made From Modified Palm And Palm Kernel Oils), Cream Cheese, Icing Sugar, Corn Starch, Yeast, Dextrose, Cinnamon, Whey Powder, Baking Powder, Salt, Soya Flour, Malt Flour, Sodium Stearyol 2 Lactylate, Mono And Diglycerides, Calcium Sulfate, Amylase, Xanthan Gum, Natural And Artificial Flavours | ||