Scharffen Berger Chocolate Maker Cacao Nibs Roasted & Shelled Cacao Beans by Scharffen Berger Chocolate Maker, Inc: Similar Foods
- Product:
- Cacao Nibs Roasted & Shelled Cacao Beans
- Brand:
- Scharffen Berger Chocolate Maker
- Maker:
- Scharffen Berger Chocolate Maker, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928971/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 636.0kcal | |
| Total Fat | 54.55g | |
| Saturated Fat | 31.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 27.27g | |
| Dietary Fiber | 18.2g | |
| Sugars | 4.55g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 6.55mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cacao Nibs * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+7.00kcal, +1.10%) | |
| Total Fat | 53.57g (-0.98g, -1.80%) | |
| Saturated Fat | 32.14g (+0.32g, +1.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.57g (+1.30g, +4.77%) | |
| Dietary Fiber | 14.3g (-3.90g, -21.43%) | |
| Sugars | 0.0g (-4.55g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.20g, +57.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.86mg (+6.31mg, +96.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unsweetened Chocolate* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+7.00kcal, +1.10%) | |
| Total Fat | 57.14g (+2.59g, +4.75%) | |
| Saturated Fat | 21.43g (-10.39g, -32.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (-5.84g, -21.42%) | |
| Dietary Fiber | 14.3g (-3.90g, -21.43%) | |
| Sugars | 7.14g (+2.59g, +56.92%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.20g, +57.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.86mg (-3.69mg, -56.34%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Coconut Flour, Pecan Flour, Walnut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+7.00kcal, +1.10%) | |
| Total Fat | 57.14g (+2.59g, +4.75%) | |
| Saturated Fat | 21.43g (-10.39g, -32.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (-5.84g, -21.42%) | |
| Dietary Fiber | 14.3g (-3.90g, -21.43%) | |
| Sugars | 7.14g (+2.59g, +56.92%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.20g, +57.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.86mg (-3.69mg, -56.34%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Coconut Flour, Pecan Flour, Walnut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 636.0kcal (=) | |
| Total Fat | 57.58g (+3.03g, +5.55%) | |
| Saturated Fat | 36.36g (+4.54g, +14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 27.27g (=) | |
| Dietary Fiber | 9.1g (-9.10g, -50.00%) | |
| Sugars | 15.15g (+10.60g, +232.97%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.03g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.55mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Liquor, Sugar, Cocoa Butter, Artificial Flavor (vanillin) Finest Bittersweet Chocolate Contains Cocoa Solids: 85% Min | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal (-11.00kcal, -1.73%) | |
| Total Fat | 55.0g (+0.45g, +0.82%) | |
| Saturated Fat | 45.0g (+13.18g, +41.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (+2.73g, +10.01%) | |
| Dietary Fiber | 20.0g (+1.80g, +9.89%) | |
| Sugars | 10.0g (+5.45g, +119.78%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.55mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Banana, Sunflower Seeds, Coconut Sugar, Cacao Powder, Vanilla Extract, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 650.0kcal (+14.00kcal, +2.20%) | |
| Total Fat | 55.0g (+0.45g, +0.82%) | |
| Saturated Fat | 35.0g (+3.18g, +9.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.0g (-2.27g, -8.32%) | |
| Dietary Fiber | 15.0g (-3.20g, -17.58%) | |
| Sugars | 5.0g (+0.45g, +9.89%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 20.0mg (+13.45mg, +205.34%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cocoa Mass, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (-3.00kcal, -0.47%) | |
| Total Fat | 50.0g (-4.55g, -8.34%) | |
| Saturated Fat | 13.33g (-18.49g, -58.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (+2.73g, +10.01%) | |
| Dietary Fiber | 13.3g (-4.90g, -26.92%) | |
| Sugars | 3.33g (-1.22g, -26.81%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.24g, +46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-2.95mg, -45.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pine Nut Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (-3.00kcal, -0.47%) | |
| Total Fat | 50.0g (-4.55g, -8.34%) | |
| Saturated Fat | 13.33g (-18.49g, -58.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (+2.73g, +10.01%) | |
| Dietary Fiber | 13.3g (-4.90g, -26.92%) | |
| Sugars | 3.33g (-1.22g, -26.81%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.24g, +46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-2.95mg, -45.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pine Nut Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (-3.00kcal, -0.47%) | |
| Total Fat | 50.0g (-4.55g, -8.34%) | |
| Saturated Fat | 13.33g (-18.49g, -58.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (+2.73g, +10.01%) | |
| Dietary Fiber | 13.3g (-4.90g, -26.92%) | |
| Sugars | 3.33g (-1.22g, -26.81%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.24g, +46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-2.95mg, -45.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinenuts (pignolias) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (-3.00kcal, -0.47%) | |
| Total Fat | 50.0g (-4.55g, -8.34%) | |
| Saturated Fat | 13.33g (-18.49g, -58.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (+2.73g, +10.01%) | |
| Dietary Fiber | 13.3g (-4.90g, -26.92%) | |
| Sugars | 3.33g (-1.22g, -26.81%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.24g, +46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-2.95mg, -45.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pine Nut Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (-3.00kcal, -0.47%) | |
| Total Fat | 50.0g (-4.55g, -8.34%) | |
| Saturated Fat | 13.33g (-18.49g, -58.11%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (+2.73g, +10.01%) | |
| Dietary Fiber | 13.3g (-4.90g, -26.92%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.24g, +46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-2.95mg, -45.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pine Nuts (chinese Pignolias) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 632.0kcal (-4.00kcal, -0.63%) | |
| Total Fat | 47.37g (-7.18g, -13.16%) | |
| Saturated Fat | 28.95g (-2.87g, -9.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.11g (+14.84g, +54.42%) | |
| Dietary Fiber | 13.2g (-5.00g, -27.47%) | |
| Sugars | 18.42g (+13.87g, +304.84%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.20g, -13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 14.21mg (+7.66mg, +116.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Liquor, Sugar, Cocoa Butter, Natural Vanilla Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 632.0kcal (-4.00kcal, -0.63%) | |
| Total Fat | 47.37g (-7.18g, -13.16%) | |
| Saturated Fat | 28.95g (-2.87g, -9.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.11g (+14.84g, +54.42%) | |
| Dietary Fiber | 13.2g (-5.00g, -27.47%) | |
| Sugars | 18.42g (+13.87g, +304.84%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.20g, -13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 14.21mg (+7.66mg, +116.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Liquor, Sugar, Cocoa Butter, Natural Vanilla Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 636.0kcal (=) | |
| Total Fat | 45.45g (-9.10g, -16.68%) | |
| Saturated Fat | 27.27g (-4.55g, -14.30%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 36.36g (+9.09g, +33.33%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 636.0kcal (=) | |
| Total Fat | 45.45g (-9.10g, -16.68%) | |
| Saturated Fat | 27.27g (-4.55g, -14.30%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 36.36g (+9.09g, +33.33%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoa Beans | ||