Mary's Harvest Yogurt Granola Parfait Mixed Berry by Scale Models: Similar Foods

Product:
Yogurt Granola Parfait Mixed Berry
Brand:
Mary's Harvest
Maker:
Scale Models

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893253/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal
Total Fat3.52g
Saturated Fat 0.66g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 48.0mg
Total Carbohydrates 21.15g
Dietary Fiber 1.8g
Sugars 10.57g
Sugars, added N/A
Protein 4.41g
Core Vitamins and Minerals
Vitamin A, IU132.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca88.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Vanilla Yogurt (grade A Pasteurized Milk And Skim Milk, Sugar, Turmeric And Annatto [for Color], Natural Flavor, Vanilla Extract, Kosher Gelatin, Lactase*, Vitamin A Palmitate, Vitamin D3 And Live Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, Bifido Lactis, L Rhamnsonberries, Strawberries, Blueberries (raspberries, Marionberries, Strawberries, Blueberries), Honey Oat Granola (whole Grain Rolled Oats, Brown Sugar, Non Gmo Expeller Canola Oil, Rice Flour, Oat Flour, Honey, Pure Vanilla Extract, Barley Malt, Sea Salt, Tocopherols [vitamin E])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-9.00kcal, -7.03%)
Total Fat3.08g (-0.44g, -12.50%)
Saturated Fat 1.98g (+1.32g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+11.00mg, +550.00%)
Sodium 57.0mg (+9.00mg, +18.75%)
Total Carbohydrates 19.82g (-1.33g, -6.29%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 14.98g (+4.41g, +41.72%)
Sugars, added N/A
Protein 2.64g (-1.77g, -40.14%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (=)
Vitamin C, total ascorbic acid0.5mg (-3.50mg, -87.50%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Rice, Water, Corn Syrup, Cream, High Fructose Corn Syrup, Modified Corn Starch, Butter (cream, Salt), Milk Solids, Buttermilk Solids, Potassium Sorbate & Sodium, Benzoate (preservative), Natural & Artificial Flavors, Salt, Soy Lecithin, Caramel (color), Annatto (color), Lactic Acid, Rice Flour, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-13.00kcal, -10.16%)
Total Fat3.08g (-0.44g, -12.50%)
Saturated Fat 1.98g (+1.32g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+11.00mg, +550.00%)
Sodium 44.0mg (-4.00mg, -8.33%)
Total Carbohydrates 18.5g (-2.65g, -12.53%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 14.54g (+3.97g, +37.56%)
Sugars, added N/A
Protein 3.08g (-1.33g, -30.16%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (=)
Vitamin C, total ascorbic acid0.5mg (-3.50mg, -87.50%)
Calcium, Ca88.0mg (=)
Iron, Fe0.16mg (-0.47mg, -74.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Rice, Cream, Rice Flour, Potassium Sorbate (preservative), Natural & Artificial Flavors, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-16.00kcal, -12.50%)
Total Fat2.94g (-0.58g, -16.48%)
Saturated Fat 2.06g (+1.40g, +212.12%)
Trans Fat N/A
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 44.0mg (-4.00mg, -8.33%)
Total Carbohydrates 18.24g (-2.91g, -13.76%)
Dietary Fiber N/A
Sugars 14.71g (+4.14g, +39.17%)
Sugars, added N/A
Protein 2.94g (-1.47g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-14.00IU, -10.61%)
Vitamin C, total ascorbic acid0.7mg (-3.30mg, -82.50%)
Calcium, Ca88.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Rice, Cream, Rice Flour, Potassium Sorbate (preservative), Natural & Artificial Flavors, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+11.00kcal, +8.59%)
Total Fat3.69g (+0.17g, +4.83%)
Saturated Fat 2.46g (+1.80g, +272.73%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+12.00mg, +600.00%)
Sodium 51.0mg (+3.00mg, +6.25%)
Total Carbohydrates 24.18g (+3.03g, +14.33%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 17.21g (+6.64g, +62.82%)
Sugars, added N/A
Protein 2.87g (-1.54g, -34.92%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (-9.00IU, -6.82%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca102.0mg (+14.00mg, +15.91%)
Iron, Fe0.74mg (+0.11mg, +17.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Milk, Buttermilk, Sugar, Corn Syrup, Whey, Cream, Contains 2% Or Less Of Cocoa Processed With Alkali, Guar Gum, Cellulose Gum, Carrageenan, Carob Bean Gum, Mono And Diglycerides, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-13.00kcal, -10.16%)
Total Fat3.96g (+0.44g, +12.50%)
Saturated Fat 2.64g (+1.98g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+16.00mg, +800.00%)
Sodium 46.0mg (-2.00mg, -4.17%)
Total Carbohydrates 9.25g (-11.90g, -56.26%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.05g (-3.52g, -33.30%)
Sugars, added N/A
Protein 10.13g (+5.72g, +129.71%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Organic Honey, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+5.00kcal, +3.91%)
Total Fat4.33g (+0.81g, +23.01%)
Saturated Fat 2.0g (+1.34g, +203.03%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 30.0mg (-18.00mg, -37.50%)
Total Carbohydrates 15.33g (-5.82g, -27.52%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 15.33g (+4.76g, +45.03%)
Sugars, added N/A
Protein 8.0g (+3.59g, +81.41%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+1.00IU, +0.76%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Milk, Live Active Cultures, Acacia Honey, Sugar, Pectin, Urbani Black Truffle
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-10.00kcal, -7.81%)
Total Fat4.12g (+0.60g, +17.05%)
Saturated Fat 2.94g (+2.28g, +345.45%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 29.0mg (-19.00mg, -39.58%)
Total Carbohydrates 12.35g (-8.80g, -41.61%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 11.18g (+0.61g, +5.77%)
Sugars, added N/A
Protein 7.65g (+3.24g, +73.47%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-14.00IU, -10.61%)
Vitamin C, total ascorbic acid1.4mg (-2.60mg, -65.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt [grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)], Cane Sugar, Blackberries, Water, Corn Starch, Lime Juice, Contains 2% Or Less Of: Natural Flavors, Lemon Juice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-1.00kcal, -0.78%)
Total Fat7.04g (+3.52g, +100.00%)
Saturated Fat 0.7g (+0.04g, +6.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 28.0mg (-20.00mg, -41.67%)
Total Carbohydrates 14.79g (-6.36g, -30.07%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 10.56g (-0.01g, -0.09%)
Sugars, added N/A
Protein 3.52g (-0.89g, -20.18%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+9.00IU, +6.82%)
Vitamin C, total ascorbic acid3.4mg (-0.60mg, -15.00%)
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe0.51mg (-0.12mg, -19.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples [apple, Calcium Ascorbate (to Promote Freshness)], Almond Yogurt Dip [vanilla Low Fat Yogurt (cultured Pasteurized Lowfat Milk, Sugar, Modified Corn Starch, Gelatin, Natural Flavor, Nonfat Milk, Pectin, Locust Bean Gum,, Citric Acid, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D3), Almond Butter (almonds)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-10.00kcal, -7.81%)
Total Fat4.12g (+0.60g, +17.05%)
Saturated Fat 2.94g (+2.28g, +345.45%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 29.0mg (-19.00mg, -39.58%)
Total Carbohydrates 12.35g (-8.80g, -41.61%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 11.76g (+1.19g, +11.26%)
Sugars, added N/A
Protein 7.65g (+3.24g, +73.47%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-14.00IU, -10.61%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt [grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)], Cane Sugar, Water, Lemon Peel, Corn Starch, Natural Flavor, Contains 2% Or Less Of: Pectin, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-10.00kcal, -7.81%)
Total Fat4.71g (+1.19g, +33.81%)
Saturated Fat 3.53g (+2.87g, +434.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 29.0mg (-19.00mg, -39.58%)
Total Carbohydrates 11.76g (-9.39g, -44.40%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 10.59g (+0.02g, +0.19%)
Sugars, added N/A
Protein 7.65g (+3.24g, +73.47%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-14.00IU, -10.61%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt [grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)], Water, Cane Sugar, Coconut, Corn Starch, Contains 2% Or Less Of: Natural Flavor, Pectin, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+5.00kcal, +3.91%)
Total Fat2.73g (-0.79g, -22.44%)
Saturated Fat 1.95g (+1.29g, +195.45%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 59.0mg (+11.00mg, +22.92%)
Total Carbohydrates 24.22g (+3.07g, +14.52%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 12.5g (+1.93g, +18.26%)
Sugars, added N/A
Protein 3.12g (-1.29g, -29.25%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (+24.00IU, +18.18%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca78.0mg (-10.00mg, -11.36%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Rice, Cinnamon, Artificial Vanilla Extract, Sodium Benzoate And Potassium Sorbate, As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-7.00kcal, -5.47%)
Total Fat4.96g (+1.44g, +40.91%)
Saturated Fat 3.19g (+2.53g, +383.33%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+19.00mg, +950.00%)
Sodium 50.0mg (+2.00mg, +4.17%)
Total Carbohydrates 16.31g (-4.84g, -22.88%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 14.18g (+3.61g, +34.15%)
Sugars, added N/A
Protein 3.55g (-0.86g, -19.50%)
Core Vitamins and Minerals
Vitamin A, IU142.0IU (+10.00IU, +7.58%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca106.0mg (+18.00mg, +20.45%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Grade A Milk, Cane Sugar, Lemon Pulp, Pectin, Natural Flavor, Yogurt Cultures (l Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-15.00kcal, -11.72%)
Total Fat4.0g (+0.48g, +13.64%)
Saturated Fat 3.0g (+2.34g, +354.55%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+11.00mg, +550.00%)
Sodium 30.0mg (-18.00mg, -37.50%)
Total Carbohydrates 11.33g (-9.82g, -46.43%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 10.0g (-0.57g, -5.39%)
Sugars, added N/A
Protein 7.33g (+2.92g, +66.21%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+1.00IU, +0.76%)
Vitamin C, total ascorbic acid0.8mg (-3.20mg, -80.00%)
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt: Grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) Apricot Fruit Preparation (20%): Apricots, Cane Sugar, Water, Corn Starch, Contains 2% Or Less Of: Lemon Juice Concentrate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-16.00kcal, -12.50%)
Total Fat4.12g (+0.60g, +17.05%)
Saturated Fat 2.94g (+2.28g, +345.45%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 32.0mg (-16.00mg, -33.33%)
Total Carbohydrates 11.18g (-9.97g, -47.14%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 10.0g (-0.57g, -5.39%)
Sugars, added N/A
Protein 7.65g (+3.24g, +73.47%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-14.00IU, -10.61%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca88.0mg (=)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strained Yogurt [grade A Pasteurized Milk And Cream, Live And Active Yogurt Cultures (l Bulfaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei)], Water, Cane Sugar, Corn Starch, Natural Flavors, Contains 2% Or Less Of: Pectin, Guar Gum, Coffee Extract, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+19.00kcal, +14.84%)
Total Fat7.33g (+3.81g, +108.24%)
Saturated Fat 5.33g (+4.67g, +707.58%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+15.00mg, +750.00%)
Sodium 47.0mg (-1.00mg, -2.08%)
Total Carbohydrates 10.0g (-11.15g, -52.72%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.67g (-3.90g, -36.90%)
Sugars, added N/A
Protein 10.0g (+5.59g, +126.76%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+1.00IU, +0.76%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe0.24mg (-0.39mg, -61.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Pasteurized Cream, Organic Agave Nectar, Dried Coconut, Cacao Nibs, Madagascar Bourbon Vanilla, Rice Flour, Fruit Pectin, Live Active Cultures Live Active Cultures: S Thermophilus, L Delbrueckii Subsp Bulgaricus, B Lactis, L Acidophilus, L Delbrueckii Subsp Lactis