Eru Spreadable Gouda Extra Aged, Spreadable Golda by Sawstop, Llc: Similar Foods
- Product:
- Spreadable Gouda Extra Aged, Spreadable Golda
- Brand:
- Eru
- Maker:
- Sawstop, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2167005/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 14.29g | |
| Trans Fat | N/A | |
| Cholesterol | 64.0mg | |
| Sodium | 1225.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 436.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gouda Cheese Of Which 55% Extra Aged (cow's Milk, Salt, Cheese Culture, Rennet), Water, Butter, Emulsifying Salts (polyphosphates, Sodium Phosphates), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+18.00kcal, +7.20%) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 10.71g (-3.58g, -25.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 89.0mg (+25.00mg, +39.06%) | |
| Sodium | 1286.0mg (+61.00mg, +4.98%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.57g, +24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 429.0mg (-7.00mg, -1.61%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buffalo's Milk, Lactic Culture, Milk Protein, Salt, Sunflower Oil, Dry Mint, Dry Thyme, Dry Red Hot Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 12.5g (-1.79g, -12.53%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (-10.00mg, -15.63%) | |
| Sodium | 1250.0mg (+25.00mg, +2.04%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 450.0mg (+14.00mg, +3.21%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 64.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk Culture, Salt, Enzymes, Powdered Cellulose (added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 14.29g (-7.14g, -33.32%) | |
| Saturated Fat | 8.93g (-5.36g, -37.51%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (-10.00mg, -15.63%) | |
| Sodium | 1214.0mg (-11.00mg, -0.90%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-79.00mg, -18.12%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Black Peppercorn, Microbial Enzymes, Potato Starch (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 14.29g (-7.14g, -33.32%) | |
| Saturated Fat | 8.93g (-5.36g, -37.51%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (-10.00mg, -15.63%) | |
| Sodium | 1214.0mg (-11.00mg, -0.90%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-79.00mg, -18.12%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Microbial Enzymes, Potato Starch (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 14.29g (-7.14g, -33.32%) | |
| Saturated Fat | 8.93g (-5.36g, -37.51%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (-10.00mg, -15.63%) | |
| Sodium | 1214.0mg (-11.00mg, -0.90%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-79.00mg, -18.12%) | |
| Iron, Fe | 3.86mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Made From Pasteurized Milk, Salt, Cheese Culture, Enzymes & Potato Starch (added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 12.5g (-1.79g, -12.53%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 1250.0mg (+25.00mg, +2.04%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-79.00mg, -18.12%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pepper Jack Cheese (pasterized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Water, Milkfat, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid (preservative), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 12.5g (-1.79g, -12.53%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (-10.00mg, -15.63%) | |
| Sodium | 1250.0mg (+25.00mg, +2.04%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 486.0mg (+50.00mg, +11.47%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 64.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Salt, Culture, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 14.29g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 64.0mg (=) | |
| Sodium | 1311.0mg (+86.00mg, +7.02%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 432.0mg (-4.00mg, -0.92%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gouda Cheese, (cow's Milk, Salt, Cheese Culture, Rennet), Water, Butter, Red Chili Flavored Powder (red Chili Peppers, Salt, Shrimp, Water, Acid (acetic Acid), Preservative (potassium Sorbate)), Milk Proteins, Whey Powder, Emulsifying Salts (polyphosphates, Sodium Phosphates), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+8.00kcal, +3.20%) | |
| Total Fat | 16.13g (-5.30g, -24.73%) | |
| Saturated Fat | 8.06g (-6.23g, -43.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 65.0mg (+1.00mg, +1.56%) | |
| Sodium | 1161.0mg (-64.00mg, -5.22%) | |
| Total Carbohydrates | 3.23g (+3.23g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 27.42g (+13.13g, +91.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 403.0mg (-33.00mg, -7.57%) | |
| Iron, Fe | 0.58mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 58.0ug | |
| Ingredients | ||
|---|---|---|
Prosciutto Ingredients: Pork, Sea Salt Aged Mozzarella Cheese Ingredients: Pasteurized Cultured Cow's Milk, Salt, And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 10.71g (-3.58g, -25.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (-10.00mg, -15.63%) | |
| Sodium | 1286.0mg (+61.00mg, +4.98%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-79.00mg, -18.12%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Water, Milkfat, Jalapeno Peppers, Sodium Phosphate, Whey, Red Bell Peppers, Green Chiles, Sorbic Acid (preservative), Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+71.00kcal, +28.40%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 14.29g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (-10.00mg, -15.63%) | |
| Sodium | 1214.0mg (-11.00mg, -0.90%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.71g, +74.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (+28.00mg, +6.42%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 71.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Natamycin (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+71.00kcal, +28.40%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 14.29g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (-10.00mg, -15.63%) | |
| Sodium | 1214.0mg (-11.00mg, -0.90%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.71g, +74.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (+28.00mg, +6.42%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 71.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Natamycin (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-36.00kcal, -14.40%) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 8.93g (-5.36g, -37.51%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (-10.00mg, -15.63%) | |
| Sodium | 1286.0mg (+61.00mg, +4.98%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-79.00mg, -18.12%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Monterey Jack And Cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Milkfat, Red Bell Peppers, Sodium Phosphate, Whey, Jalapeno Peppers, Cumin, Chorizo Seasoning (salt, Sugar, Spices, Garlic Powder, Onion Powder, Extractive Of Spice), Salt, Natural Lime Flavor, Sorbic Acid, Onion, Cilantro, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+71.00kcal, +28.40%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 14.29g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (-10.00mg, -15.63%) | |
| Sodium | 1214.0mg (-11.00mg, -0.90%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.71g, +74.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-79.00mg, -18.12%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes, Penicillium Roqueforti, Natamycin (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+36.00kcal, +14.40%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 10.71g (-3.58g, -25.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 1250.0mg (+25.00mg, +2.04%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.57g, +24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 536.0mg (+100.00mg, +22.94%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese (pasteurized Milk, Starter Culture, Salt, Rennet, Annatto (natural Color)), Water, Butter, Emulsifying Salts (sodium Phosphates), Salt | ||