Pacific Coast Crushed Tomatoes With Basil, Basil by Save Mart Supermarkets Inc: Similar Foods
- Product:
- Crushed Tomatoes With Basil, Basil
- Brand:
- Pacific Coast
- Maker:
- Save Mart Supermarkets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467064/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 131.0mg | |
| Total Carbohydrates | 6.56g | |
| Dietary Fiber | 1.6g | |
| Sugars | 3.28g | |
| Sugars, added | N/A | |
| Protein | 1.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1311.0IU | |
| Vitamin C, total ascorbic acid | 11.5mg | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 1.64mg | |
| Potassium, K | 341.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree, Organic Tomatoes, Sea Salt, Dried Organic Basil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+8.00kcal, +32.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+99.00mg, +75.57%) | |
| Total Carbohydrates | 6.56g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 4.92g (+1.64g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1443.0IU (+132.00IU, +10.07%) | |
| Vitamin C, total ascorbic acid | 13.1mg (+1.60mg, +13.91%) | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.64mg, -100.00%) | |
| Potassium, K | 303.0mg (-38.00mg, -11.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree, Sea Salt, Dehydrated Basil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+8.00kcal, +32.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+99.00mg, +75.57%) | |
| Total Carbohydrates | 6.56g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 4.92g (+1.64g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1443.0IU (+132.00IU, +10.07%) | |
| Vitamin C, total ascorbic acid | 13.1mg (+1.60mg, +13.91%) | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.64mg, -100.00%) | |
| Potassium, K | 303.0mg (-38.00mg, -11.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 8.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+8.00kcal, +32.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+99.00mg, +75.57%) | |
| Total Carbohydrates | 6.56g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 4.92g (+1.64g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1443.0IU (+132.00IU, +10.07%) | |
| Vitamin C, total ascorbic acid | 13.1mg (+1.60mg, +13.91%) | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.64mg, -100.00%) | |
| Potassium, K | 303.0mg (-38.00mg, -11.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 8.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+70.00kcal, +280.00%) | |
| Total Fat | 3.52g (+3.52g) | |
| Saturated Fat | 1.63g (+1.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 274.0mg (+143.00mg, +109.16%) | |
| Total Carbohydrates | 10.57g (+4.01g, +61.13%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 0.81g (-2.47g, -75.30%) | |
| Sugars, added | N/A | |
| Protein | 5.15g (+3.51g, +214.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1355.0IU (+44.00IU, +3.36%) | |
| Vitamin C, total ascorbic acid | 9.8mg (-1.70mg, -14.78%) | |
| Calcium, Ca | 41.0mg (+26.00mg, +173.33%) | |
| Iron, Fe | 0.29mg (-1.35mg, -82.32%) | |
| Potassium, K | 371.0mg (+30.00mg, +8.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.95g | |
| Fatty acids, total polyunsaturated | 0.68g | |
| Ingredients | ||
|---|---|---|
Roasted Red Potatoes, Water, Cooked Ham Water Added (ham, Water, Contains Less Than 2% Of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Scallions, Contains 2% Or Less Of: Wine, Butter (cream, Salt), Modified Corn Starch, Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Soybean Oil, Nonfat Dry Milk, Cheddar Cheese Flavor (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Salt, Sodium Phosphates, Sodium Acid Pyrophosphate, Xanthan Gum, Guar Gum, Beta Carotene (color) Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+8.00kcal, +32.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-106.00mg, -80.92%) | |
| Total Carbohydrates | 6.56g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 4.92g (+1.64g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1443.0IU (+132.00IU, +10.07%) | |
| Vitamin C, total ascorbic acid | 13.1mg (+1.60mg, +13.91%) | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.64mg, -100.00%) | |
| Potassium, K | 305.0mg (-36.00mg, -10.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 8.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (-43.00mg, -32.82%) | |
| Total Carbohydrates | 5.42g (-1.14g, -17.38%) | |
| Dietary Fiber | 0.4g (-1.20g, -75.00%) | |
| Sugars | 4.17g (+0.89g, +27.13%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-0.39g, -23.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1458.0IU (+147.00IU, +11.21%) | |
| Vitamin C, total ascorbic acid | 5.0mg (-6.50mg, -56.52%) | |
| Calcium, Ca | 104.0mg (+89.00mg, +593.33%) | |
| Iron, Fe | 1.88mg (+0.24mg, +14.63%) | |
| Potassium, K | 338.0mg (-3.00mg, -0.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.62ug | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 2.5mg | |
| Vitamin B-6 | 0.208mg | |
| Ingredients | ||
|---|---|---|
Beet Juice From Concentrate (water, Beet Juice Concentrate), Purple Carrot Juice From Concentrate (water, Purple Carrot Juice Concentrate), Cucumber Juice From Concentrate (water, Cucumber Juice Concentrate), Purple Sweet Potato Juice From Concentrate (water, Purple Sweet Potato Juice Concentrate), Red Bell Pepper Puree, Parsley Juice, Lettuce Juice, Watercress Juice, Lemon Juice From Concentrate (water, Lemon Juice From Concentrate), Sea Salt, Natural Flavor, Monk Fruit Juice From Concentrate (water, Monk Fruit Juice Concentrate), Spinach Juice, Calcium (calcium Lactate And Tricalcium Phosphate), Potassium (monopotassium Phosphate), Vitamin C (ascorbic Acid), Iron (ferrous Sulfate), Zinc (zinc Sulfate), Vitamin A (palmitate), Manganese (manganese Sulfate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+16.00kcal, +64.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-107.00mg, -81.68%) | |
| Total Carbohydrates | 9.41g (+2.85g, +43.45%) | |
| Dietary Fiber | 3.5g (+1.90g, +118.75%) | |
| Sugars | 2.35g (-0.93g, -28.35%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.89g, +115.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1412.0IU (+101.00IU, +7.70%) | |
| Vitamin C, total ascorbic acid | 84.7mg (+73.20mg, +636.52%) | |
| Calcium, Ca | 47.0mg (+32.00mg, +213.33%) | |
| Iron, Fe | 1.41mg (-0.23mg, -14.02%) | |
| Potassium, K | 388.0mg (+47.00mg, +13.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 35.0ug | |
| Vitamin B-6 | 0.224mg | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+4.00kcal, +16.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-125.00mg, -95.42%) | |
| Total Carbohydrates | 7.06g (+0.50g, +7.62%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 3.53g (+0.25g, +7.62%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.71g, +43.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1365.0IU (+54.00IU, +4.12%) | |
| Vitamin C, total ascorbic acid | 11.8mg (+0.30mg, +2.61%) | |
| Calcium, Ca | 36.0mg (+21.00mg, +140.00%) | |
| Iron, Fe | 1.18mg (-0.46mg, -28.05%) | |
| Potassium, K | 211.0mg (-130.00mg, -38.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+43.00kcal, +172.00%) | |
| Total Fat | 2.11g (+2.11g) | |
| Saturated Fat | 1.27g (+1.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 55.0mg (-76.00mg, -58.02%) | |
| Total Carbohydrates | 8.02g (+1.46g, +22.26%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.59g (+4.31g, +131.40%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (+2.16g, +131.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1350.0IU (+39.00IU, +2.97%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+107.00mg, +713.33%) | |
| Iron, Fe | N/A | |
| Potassium, K | 219.0mg (-122.00mg, -35.78%) | |
| Vitamin D, IU | 34.0IU (+34.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 1.01mg | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Strawberry Puree, Sugar, 2% Or Less Of Nonfat Milk, Potassium Phosphate, Natural Flavors, Calcium Phosphate, Carrageenan, Zinc Sulfat Strawberry Juice Concentrate, Vitamin A Palmitate, Vitamin D3 (cholecalciferol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (-43.00mg, -32.82%) | |
| Total Carbohydrates | 5.42g (-1.14g, -17.38%) | |
| Dietary Fiber | 0.4g (-1.20g, -75.00%) | |
| Sugars | 4.17g (+0.89g, +27.13%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-0.39g, -23.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1458.0IU (+147.00IU, +11.21%) | |
| Vitamin C, total ascorbic acid | 5.0mg (-6.50mg, -56.52%) | |
| Calcium, Ca | 104.0mg (+89.00mg, +593.33%) | |
| Iron, Fe | 1.88mg (+0.24mg, +14.63%) | |
| Potassium, K | 338.0mg (-3.00mg, -0.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg | |
| Vitamin B-12 | 0.62ug | |
| Zinc, Zn | 2.5mg | |
| Vitamin B-6 | 0.208mg | |
| Ingredients | ||
|---|---|---|
Beet Juice From Concentrate (water, Beet Juice Concentrate), Purple Carrot Juice From Concentrate (water, Purple Carrot Juice Concentrate), Cucumber Juice From Concentrate (water, Cucumber Juice Concentrate), Purple Sweet Potato Juice From Concentrate (water, Purple Sweet Potato Juice Concentrate), Red Bell Pepper Puree, Parsley Juice, Lettuce Juice, Watercress Juice, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Sea Salt, Natural Flavor, Monk Fruit Juice From Concentrate (water, Monk Fruit Juice Concentrate), Spinach Juice, Calcium (calcium Lactate And Tricalcium Phosphate), Potassium (monopotassium Phosphate), Vitamin C (ascorbic Acid), Iron (ferrous Sulfate), Zinc (zinc Sulfate), Vitamin A (palmitate), Manganese (manganese Sulfate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B9 (folic Acid), Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+56.00kcal, +224.00%) | |
| Total Fat | 0.96g (+0.96g) | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 206.0mg (+75.00mg, +57.25%) | |
| Total Carbohydrates | 12.44g (+5.88g, +89.63%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 6.22g (+2.94g, +89.63%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+3.62g, +220.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1435.0IU (+124.00IU, +9.46%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-7.20mg, -62.61%) | |
| Calcium, Ca | 19.0mg (+4.00mg, +26.67%) | |
| Iron, Fe | 0.52mg (-1.12mg, -68.29%) | |
| Potassium, K | 220.0mg (-121.00mg, -35.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.24g | |
| Fatty acids, total polyunsaturated | 0.48g | |
| Ingredients | ||
|---|---|---|
Cooked And Grill Marked White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Snow Peas, Teriyaki Spread (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Rice Vinegar, Sherry Wine, Modified Cornstarch, Pineapple Juice Concentrate, Soybean Oil, Spice, Dehydrated Garlic, Xanthan Gum, Distilled Vinegar, Salt, Natural Flavor, Soy Lecithin), Water Chestnuts, Yellow Carrots, Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+39.00kcal, +156.00%) | |
| Total Fat | 2.8g (+2.80g) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+129.00mg, +98.47%) | |
| Total Carbohydrates | 5.6g (-0.96g, -14.63%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 2.0g (-1.28g, -39.02%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (+0.76g, +46.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1440.0IU (+129.00IU, +9.84%) | |
| Vitamin C, total ascorbic acid | 40.0mg (+28.50mg, +247.83%) | |
| Calcium, Ca | 16.0mg (+1.00mg, +6.67%) | |
| Iron, Fe | 0.72mg (-0.92mg, -56.10%) | |
| Potassium, K | 280.0mg (-61.00mg, -17.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Cashews, Roasted Red Peppers, Apple Cider Vinegar, Sea Salt, Paprika, Garlic, Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+28.00kcal, +112.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-113.00mg, -86.26%) | |
| Total Carbohydrates | 9.41g (+2.85g, +43.45%) | |
| Dietary Fiber | 3.5g (+1.90g, +118.75%) | |
| Sugars | 2.35g (-0.93g, -28.35%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.89g, +115.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1412.0IU (+101.00IU, +7.70%) | |
| Vitamin C, total ascorbic acid | 42.4mg (+30.90mg, +268.70%) | |
| Calcium, Ca | 29.0mg (+14.00mg, +93.33%) | |
| Iron, Fe | 0.47mg (-1.17mg, -71.34%) | |
| Potassium, K | 212.0mg (-129.00mg, -37.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+4.00kcal, +16.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-119.00mg, -90.84%) | |
| Total Carbohydrates | 5.88g (-0.68g, -10.37%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 1.18g (-2.10g, -64.02%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.71g, +43.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1412.0IU (+101.00IU, +7.70%) | |
| Vitamin C, total ascorbic acid | 28.2mg (+16.70mg, +145.22%) | |
| Calcium, Ca | 35.0mg (+20.00mg, +133.33%) | |
| Iron, Fe | 0.71mg (-0.93mg, -56.71%) | |
| Potassium, K | 212.0mg (-129.00mg, -37.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Beans, Broccoli, Onions, Red Peppers, Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+4.00kcal, +16.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-125.00mg, -95.42%) | |
| Total Carbohydrates | 7.06g (+0.50g, +7.62%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 3.53g (+0.25g, +7.62%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.71g, +43.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1412.0IU (+101.00IU, +7.70%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+1.40mg, +12.17%) | |
| Calcium, Ca | 35.0mg (+20.00mg, +133.33%) | |
| Iron, Fe | 1.06mg (-0.58mg, -35.37%) | |
| Potassium, K | 212.0mg (-129.00mg, -37.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Beans, Yellow Beans | ||