Lakanto Chocolateolate Chips Sweetened With Monkfruit, Chocolateolate Chips by Saraya Usa, Inc: Similar Foods

Product:
Chocolateolate Chips Sweetened With Monkfruit, Chocolateolate Chips
Brand:
Lakanto
Maker:
Saraya Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1991936/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat28.57g
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 107.0mg
Total Carbohydrates 57.14g
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg
Iron, Fe1.43mg
Potassium, K56.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols29.0g
Ingredients
Unsweetened Chocolate, Non Gmo Lakanto Monk Fruit Sweetener (erythritol And Monk Fruit Extract), Tapioca Fiber, Acacia Gum, Sea Salt, Natural Flavors, Cellulose Gum, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.26
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat24.24g (-4.33g, -15.16%)
Saturated Fat 12.12g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (-16.00mg, -14.95%)
Total Carbohydrates 72.73g (+15.59g, +27.28%)
Dietary Fiber 0.0g
Sugars 42.42g (+42.42g)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-10.00mg, -11.63%)
Iron, Fe1.82mg (+0.39mg, +27.27%)
Potassium, K57.0mg (+1.00mg, +1.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Filler 63% (sugar, Palm Vegetable Shortening, Artificial Flavor, Iodized Salt, Soy Lecithin And Citric Acid), Wheat Flour, Sodium Bicarbonate, Iodized Salt And Fd&c Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.66
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal
Total Fat0.0g (-28.57g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-1.00mg, -0.93%)
Total Carbohydrates 4.93g (-52.21g, -91.37%)
Dietary Fiber 1.4g
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 1.41g (-5.73g, -80.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-11.00mg, -12.79%)
Iron, Fe4.23mg (+2.80mg, +195.80%)
Potassium, K36.0mg (-20.00mg, -35.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Spring Mix With Parsley: Green Oak, Green Romaine, Green Leaf, Green Tango, Green Chard, Baby Spinach, Mizuna, Parsley, Lolla Rosa, Red Oak, Red Romaine, Red Leaf, Red Chard Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.81
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat9.52g (-19.05g, -66.68%)
Saturated Fat 1.19g
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 95.0mg (-12.00mg, -11.21%)
Total Carbohydrates 14.29g (-42.85g, -74.99%)
Dietary Fiber 7.1g
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 30.95g (+23.81g, +333.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-15.00mg, -17.44%)
Iron, Fe3.33mg (+1.90mg, +132.87%)
Potassium, K95.0mg (+39.00mg, +69.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Keto Wheat Flour(vital Wheat Gluten,wheat Protein, King Arthur Unbleached Flour,wheat Fiber,whey,sunflower Oil) Water, Corn Oil, Sesame Seeds,flaxseed, Sunflower Seeds,sea Salt,yeast,white Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.47
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total FatN/A
Saturated Fat 5.29g
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 153.0mg (+46.00mg, +42.99%)
Total Carbohydrates 45.88g (-11.26g, -19.71%)
Dietary Fiber 1.2g
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 4.71g (-2.43g, -34.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+20.00mg, +23.26%)
Iron, Fe1.88mg (+0.45mg, +31.47%)
Potassium, K82.0mg (+26.00mg, +46.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream Cheese Flavored Chunk (powered Sugar [sugar, Cornstarch], Palm Kernel Oil, Skim Milk Powder, Cream Cheese [{pasteurized Cream, Cheese Cultures, Salt, Carob Bean Gum, Guar Gum}, Sodium Phosphate], Natural Flavor, Sunflower Lecithin, Lactic Acid), Cinnamon Flake Blend (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Soy Lecithin), Sugar, Palm Oil, 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Whey, Modified Cornstarch, Nonfat Dry Milk, Fractionated Palm Oil, Vegetable Oil (soybean Oil And Or Corn Oil), Yeast, Cinnamon, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Salt, Methylcellulose, Natural Vanilla Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.95
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal
Total Fat0.39g (-28.18g, -98.63%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+34.00mg, +31.78%)
Total Carbohydrates 3.91g (-53.23g, -93.16%)
Dietary Fiber 2.3g
Sugars 0.78g (+0.78g)
Sugars, added N/A
Protein 1.56g (-5.58g, -78.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-11.00mg, -12.79%)
Iron, Fe2.34mg (+0.91mg, +63.64%)
Potassium, K63.0mg (+7.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Collard Greens, Water, Less Than 2% Of: Dried Cane Sugar, Sea Salt, Natural Flavor, Natural Smoke Flavor, Dried Onion, Apple Cider Vinegar, Dried Red Bell Pepper, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.59
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat1.45g (-27.12g, -94.92%)
Saturated Fat 0.87g
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 84.0mg (-23.00mg, -21.50%)
Total Carbohydrates 2.61g (-54.53g, -95.43%)
Dietary Fiber 0.3g
Sugars 0.29g (+0.29g)
Sugars, added N/A
Protein 2.9g (-4.24g, -59.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca72.0mg (-14.00mg, -16.28%)
Iron, Fe0.21mg (-1.22mg, -85.31%)
Potassium, K49.0mg (-7.00mg, -12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A10.0ug
Ingredients
Filtered Water, Organic Grass Fed Milk Protein Concentrate, Organic Cream, Organic Erythritol, Organic Cold Brew Coffee Concentrate, Organic Natural Flavors, Organic Alkalized Cocoa, Organic Rice Bran Extract, Sodium Phosphate, Sea Salt, Gellan Gum, Organic Locust Bean Gum, Natural Flavors, Tripotassium Citrate, Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.46
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat10.53g (-18.04g, -63.14%)
Saturated Fat 4.39g
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 132.0mg (+25.00mg, +23.36%)
Total Carbohydrates 50.88g (-6.26g, -10.96%)
Dietary Fiber 3.5g
Sugars 28.07g (+28.07g)
Sugars, added N/A
Protein 3.51g (-3.63g, -50.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-51.00mg, -59.30%)
Iron, Fe1.4mg (-0.03mg, -2.10%)
Potassium, K35.0mg (-21.00mg, -37.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Eggs, Sugar, Palm Cottonseed Soybean Oil, Cinnamon, Yeast, Salt, Baking Powder (aluminum Free), Propylene Glycol, Corn Syrup, Milk Substitute (soy Protein Concentrate, Sugar, Wheat Flour, Lactic Acid, Natural Flavors), Vital Wheat Gluten, Instant Starch (tapioca), Apple Butter (water, Sugar, Apples, Invert Sugar, Locust Bean Gum, Citric Acid, Cinnamon, Natural Flavors) Walnuts, Calcium Citrate, Sodium Citrate, Gellan Gum, Natural Flavor, Annatto, Black Carrot, Xanthan Gum, Enzymes, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.76
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat5.77g (-22.80g, -79.80%)
Saturated Fat 3.21g
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 109.0mg (+2.00mg, +1.87%)
Total Carbohydrates 25.0g (-32.14g, -56.25%)
Dietary Fiber 0.6g
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 3.21g (-3.93g, -55.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+1.00mg, +1.16%)
Iron, Fe0.64mg (-0.79mg, -55.24%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Reduced Fat Milk, Cane Sugar, Cream, Rice, Cocoa, (processed With Alkali)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.67
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat1.25g (-27.32g, -95.62%)
Saturated Fat 0.14g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 72.0mg (-35.00mg, -32.71%)
Total Carbohydrates 5.56g (-51.58g, -90.27%)
Dietary Fiber 0.6g
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 0.83g (-6.31g, -88.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-5.00mg, -5.81%)
Iron, Fe0.53mg (-0.90mg, -62.94%)
Potassium, K58.0mg (+2.00mg, +3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coffee (water, Coffee), Almondmilk (water, Almonds), Cane Sugar, Alkalized Cocoa Powder, Natural Flavor, Potassium Citrate, Calcium Carbonate, Sea Salt, Sunflower Lecithin, Monk Fruit Juice Concentrate, Guar Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.51
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal
Total Fat0.45g (-28.12g, -98.42%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (-16.00mg, -14.95%)
Total Carbohydrates 5.76g (-51.38g, -89.92%)
Dietary Fiber 3.0g
Sugars 1.21g (+1.21g)
Sugars, added N/A
Protein 6.06g (-1.08g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.2mg
Calcium, Ca79.0mg (-7.00mg, -8.14%)
Iron, Fe1.09mg (-0.34mg, -23.78%)
Potassium, K67.0mg (+11.00mg, +19.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E2.0mg_ate
Vitamin B-120.11ug
Zinc, Zn0.67mg
Ingredients
Water, Pea Protein Isolate, Soluble Corn Fiber, Contains Less Than 2% Of Natural Flavor, Cane Sugar, Concentrated Red Beet Juice, Concentrated Kale Juice, Tricalcium Phosphate, Concentrated Spinach Juice, Disodium Phosphate, Potassium Chloride, Gellan Gum, Purified Stevia Leaf Extract, Tocopherols (vitamin E), Sodium Ascorbate (vitamin C), Citric Acid, Potassium Sorbate (preserves Freshness), Sodium Benzoate (preserves Freshness), Tomato Lycopene Extract (color), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.97
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal
Total Fat1.25g (-27.32g, -95.62%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-18.00mg, -16.82%)
Total Carbohydrates 6.39g (-50.75g, -88.82%)
Dietary Fiber 0.3g
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 0.28g (-6.86g, -96.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-22.00mg, -25.58%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K33.0mg (-23.00mg, -41.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coffee (water, Coffee), Oatmilk (water, Oats), Cane Sugar, Caramel (cane Sugar, Water), Sunflower Oil, Acacia Gum, Natural Flavor, Sea Salt, Calcium Carbonate, Potassium Citrate, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.10
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal
Total Fat1.25g (-27.32g, -95.62%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 72.0mg (-35.00mg, -32.71%)
Total Carbohydrates 4.17g (-52.97g, -92.70%)
Dietary Fiber 0.3g
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.56g (-6.58g, -92.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-8.00mg, -9.30%)
Iron, Fe0.08mg (-1.35mg, -94.41%)
Potassium, K42.0mg (-14.00mg, -25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coffee (water, Coffee), Almondmilk (water, Almonds), Cane Sugar, Natural Vanilla Flavor With Other Natural Flavor, Calcium Carbonate, Sea Salt, Sunflower Lecithin, Potassium Citrate, Monk Fruit Juice Concentrate, Guar Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal
Total Fat0.76g (-27.81g, -97.34%)
Saturated Fat 0.15g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-1.00mg, -0.93%)
Total Carbohydrates 5.15g (-51.99g, -90.99%)
Dietary Fiber 3.0g
Sugars 1.21g (+1.21g)
Sugars, added N/A
Protein 6.06g (-1.08g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-25.00mg, -29.07%)
Iron, Fe1.36mg (-0.07mg, -4.90%)
Potassium, K70.0mg (+14.00mg, +25.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin B-120.11ug
Zinc, Zn0.52mg
Ingredients
Water, Pea Protein Isolate, Soluble Corn Fiber, Contains Less Than 2% Of Cane Sugar, Cocoa (processed With Alkali), Natural Flavor, Tricalcium Phosphate, Salt, Potassium Chloride, Gellan Gum, Purified Stevia Leaf Extract, Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.07
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal
Total Fat0.0g (-28.57g, -100.00%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 77.0mg (-30.00mg, -28.04%)
Total Carbohydrates 2.9g (-54.24g, -94.92%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.86g (-3.28g, -45.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+30.00mg, +34.88%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K39.0mg (-17.00mg, -30.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, Cultured Ultra Filtered Non Fat Milk, Cultured Non Fat Milk **, Natural Flavors, Contains Less Than 1% Of Pectin, Fruit Juice Concentrate (for Color) **, Lemon Juice Concentrate **, Vitamin D3, Sea Salt, Stevia Leaf (reb M And D), Cultures L Bulgaricus & S Thermophilus *includes A Dietarily Insignificant Amount Of Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.09
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal
Total Fat0.61g (-27.96g, -97.86%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+2.00mg, +1.87%)
Total Carbohydrates 4.55g (-52.59g, -92.04%)
Dietary Fiber 3.0g
Sugars 1.21g (+1.21g)
Sugars, added N/A
Protein 6.06g (-1.08g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca79.0mg (-7.00mg, -8.14%)
Iron, Fe1.09mg (-0.34mg, -23.78%)
Potassium, K85.0mg (+29.00mg, +51.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin B-120.11ug
Fatty acids, total monounsaturated0.15g
Fatty acids, total polyunsaturated0.15g
Zinc, Zn0.67mg
Vitamin E2.0mg
Ingredients
Water, Pea Protein Isolate, Soluble Corn Fiber, Contains Less Than 2% Of Cane Sugar, Cocoa (processed With Alkali), Natural Flavor, Tricalcium Phosphate, Salt, Potassium Chloride, Gellan Gum, Purified Stevia Leaf Extract, Tocopherols (vitamin E), Dha Algal Oil, Sodium Ascorbate (vitamin C), Sunflower Lecithin, Cyanocobalamin (vitamin B12)