Nikos Traditional Greek Style Crumbled Fat Free Feta Cheese, Traditional Greek Style, Feta by Saputo Cheese Usa Inc: Similar Foods

Product:
Traditional Greek Style Crumbled Fat Free Feta Cheese, Traditional Greek Style, Feta
Brand:
Nikos
Maker:
Saputo Cheese Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409810/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2286.0mg
Total Carbohydrates 7.14g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU1071.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Skim Milk, Salt, Natural Flavor, Enzymes, Vitamin A Palmitate, Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.93
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2286.0mg (=)
Total Carbohydrates 7.14g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.93g (-8.93g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Fat Free Feta Cheese (cultured Pasteurized Skim Milk, Salt, Natural Flavor, Enzymes, Vitamin A Palmitate), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.09
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-32.00kcal, -29.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2100.0mg (-186.00mg, -8.14%)
Total Carbohydrates 30.0g (+22.86g, +320.17%)
Dietary Fiber 20.0g (+16.40g, +455.56%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 10.0g (-7.86g, -44.01%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe13.5mg (+13.50mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Artichoke Hearts, Water, Salt, Ascorbic Acid And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.94
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-21.00kcal, -19.63%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2171.0mg (-115.00mg, -5.03%)
Total Carbohydrates 22.86g (+15.72g, +220.17%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 0.0g (-17.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1143.0IU (+72.00IU, +6.72%)
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca57.0mg (-157.00mg, -73.36%)
Iron, Fe2.06mg (+2.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Cider Vinegar, Sugar, Salt, Red Chili Peppers, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.95
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+179.00kcal, +167.29%)
Total Fat5.36g (+5.36g)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 2286.0mg (=)
Total Carbohydrates 32.14g (+25.00g, +350.14%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 39.29g (+21.43g, +119.99%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (-143.00mg, -66.82%)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Brown Sugar, Sea Salt, Spices, White Vinegar, Celery Powder, Garlic, Gluten Free Soy Sauce (water, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.95
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+179.00kcal, +167.29%)
Total Fat5.36g (+5.36g)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 2286.0mg (=)
Total Carbohydrates 32.14g (+25.00g, +350.14%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 39.29g (+21.43g, +119.99%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (-143.00mg, -66.82%)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Brown Sugar, Sea Salt, Spices, White Vinegar, Celery Powder, Garlic, Gluten Free Soy Sauce (water, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.33
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+29.00kcal, +27.10%)
Total Fat4.0g (+4.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2378.0mg (+92.00mg, +4.02%)
Total Carbohydrates 28.0g (+20.86g, +292.16%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 18.0g (+18.00g)
Sugars, added N/A
Protein 2.0g (-15.86g, -88.80%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-214.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soy Sauce (soybeans, Water, Salt, Rice Flour, Sugar), Sugar, Garlic, Rice Vinegar, Cane Sugar Syrup (sugar, Water), Red Chili Pepper, Ginger, Salt, Sesame Oil, Paprika, Sesame Seeds, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.45
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+118.00kcal, +110.28%)
Total Fat12.5g (+12.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2300.0mg (+14.00mg, +0.61%)
Total Carbohydrates 25.0g (+17.86g, +250.14%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 5.0g (-12.86g, -72.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-214.00mg, -100.00%)
Iron, Fe5.4mg (+5.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sun Dried Tomatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Herbs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.07
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+130.00kcal, +121.50%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2263.0mg (-23.00mg, -1.01%)
Total Carbohydrates 47.37g (+40.23g, +563.45%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 42.11g (+42.11g)
Sugars, added N/A
Protein 5.26g (-12.60g, -70.55%)
Core Vitamins and Minerals
Vitamin A, IU1053.0IU (-18.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-214.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Hoisin Sauce (sugar, Water, Soybeans, Salt, Modified Corn Starch, Wheat Flour, Caramel Color, Sesame Oil, Acetic Acid, Spices), Water, Rice Vinegar, Vinegar, Dried Red Peppers, Expeller Pressed Vegetable Oil (soybean And Or Canola), Dried Garlic, Expeller Pressed Sesame Oil, Corn Starch, Dried Onion, Dried Ginger, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.79
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+130.00kcal, +121.50%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2316.0mg (+30.00mg, +1.31%)
Total Carbohydrates 47.37g (+40.23g, +563.45%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 42.11g (+42.11g)
Sugars, added N/A
Protein 5.26g (-12.60g, -70.55%)
Core Vitamins and Minerals
Vitamin A, IU1053.0IU (-18.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-214.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Hoisin Sauce (sugar, Water, Salt, Soybeans, Modified Corn Starch, Wheat Flour, Caramel Color, Sesame Oil, Acetic Acid, Spices), Vinegar, Rice Vinegar, Red Peppers*, Vegetable Oil (soybean And Or Canola), Garlic*, Expeller Pressed Sesame Oil, Corn Starch, Onion*, Ginger*, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.13
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+217.00kcal, +202.80%)
Total Fat2.94g (+2.94g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 2382.0mg (+96.00mg, +4.20%)
Total Carbohydrates 67.65g (+60.51g, +847.48%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 8.82g (-9.04g, -50.62%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+105.00IU, +9.80%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca235.0mg (+21.00mg, +9.81%)
Iron, Fe10.59mg (+10.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Enzymes, Riboflavin, Folic Acid), Degermed Yellow And White Corn Meal, Sugar, Salt, Spices, Contains Less Than 2% Of Paprika, Dried Garlic, Dried Onion, Partially Hydrogenated Soybean Oil, Monosodium Glutamate, Whole Egg Solids, Corn Syrup Solids, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Aluminum Sulfate, Calcium Carbonate), Cornstarch, Polysorbate 80, Oleoresin Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.33
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-19.00kcal, -17.76%)
Total Fat8.82g (+8.82g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 2176.0mg (-110.00mg, -4.81%)
Total Carbohydrates 0.0g (-7.14g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-17.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (+105.00IU, +9.80%)
Vitamin C, total ascorbic acid52.9mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hot Sauce (aged Cayenne Peppers, Vinegar, Water, Salt, Garlic), Water, White Vinegar, Canola Oil, Butter, Garlic Powder, Fruit And Vegetable Juices (for Color), Salt, Natural Butter Flavor, Cayenne Pepper Powder, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.67
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+214.00kcal, +200.00%)
Total Fat5.36g (+5.36g)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 2286.0mg (=)
Total Carbohydrates 32.14g (+25.00g, +350.14%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 39.29g (+21.43g, +119.99%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (-143.00mg, -66.82%)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Brown Sugar, Sea Salt, Spices, White Vinegar, Celery Powder, Garlic, Gluten Free Soy Sauce (water, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.58
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+60.00kcal, +56.07%)
Total Fat11.11g (+11.11g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2444.0mg (+158.00mg, +6.91%)
Total Carbohydrates 11.11g (+3.97g, +55.60%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-17.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (+40.00IU, +3.73%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-214.00mg, -100.00%)
Iron, Fe8.0mg (+8.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vinegar, Curry Paste (garlic, Onions, Salt, Spices), Expeller Pressed Canola Oil, Spices, Lemon Juice, Salt, Garlic Powder, Oleoresin Of Paprika, Cayenne Pepper, Celery Seeds, Ginger Powder, Onion Powder, Black Ground Pepper, Citric Acid, Fenugreek, Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.44
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+179.00kcal, +167.29%)
Total Fat3.57g (+3.57g)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 2286.0mg (=)
Total Carbohydrates 21.43g (+14.29g, +200.14%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 17.86g (+17.86g)
Sugars, added N/A
Protein 35.71g (+17.85g, +99.94%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (-214.00mg, -100.00%)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Sugar, Flavors, Contains 2% Or Less Of Salt, Yeast Extract, Citric Acid, Pineapple Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.27
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+160.00kcal, +149.53%)
Total Fat23.33g (+23.33g)
Saturated Fat 3.33g (+3.33g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 2100.0mg (-186.00mg, -8.14%)
Total Carbohydrates 11.67g (+4.53g, +63.45%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 8.33g (+8.33g)
Sugars, added N/A
Protein 1.67g (-16.19g, -90.65%)
Core Vitamins and Minerals
Vitamin A, IU1167.0IU (+96.00IU, +8.96%)
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca67.0mg (-147.00mg, -68.69%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango (72%), Canola Oil, Salt, Mixed Spices, Acetic Acid (e260), Citric Acid (e330), Potassium Sorbate (e202) And Sodium Metabisulphite (e223) As Preservatives