Lick My Spoon Chocolateolate Fudge Sauce, Chocolateolate Fudge by Sapore Della Vita Llc: Similar Foods
- Product:
- Chocolateolate Fudge Sauce, Chocolateolate Fudge
- Brand:
- Lick My Spoon
- Maker:
- Sapore Della Vita Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2385395/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 15.62g | |
| Trans Fat | N/A | |
| Cholesterol | 78.0mg | |
| Sodium | 78.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 6.2g | |
| Sugars | 40.62g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | 219.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Heavy Cream, 100% Cocoa Powder, Butter, Vanilla Extract, Organic Fleur De Sel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+31.00kcal, +8.27%) | |
| Total Fat | 21.88g (-3.12g, -12.48%) | |
| Saturated Fat | 9.38g (-6.24g, -39.95%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 62.0mg (-16.00mg, -20.51%) | |
| Sodium | 78.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 37.5g (-3.12g, -7.68%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.13g, +100.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+32.00mg, +51.61%) | |
| Iron, Fe | 0.62mg (-1.63mg, -72.44%) | |
| Potassium, K | 219.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sponge Cake: Wheat Flour, Palm Oil, Sugar, Glucose Fructose Syrup, Nonfat Dry Milk, Dry Eggs, Dry Whole Milk, Lemon Juice Concentrate, Raising Agents (sodium Bicarbonate, Ammonium Carbonate), Monoand Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Ethyl Alcohol, Salt, Potassium Sorbate (preservative), Strawberry Filling: Glucose Fructose Syrup, Strawberries, Sugar, Gelling Agent (pectin), Acidity Regulator (citric Acid), Natural Flavouring, Colouring (carminic Acid), Potassium Sorbate (preservative), Vanilla Flavor Filling: Palm Oil, Sugar, Nonfat Dry Milk, Dry Whole Milk, Ethyl Alcohol, Vanillin (artificial Flavor), Potassium Sorbate (preservative), Lactose (milk) Decoration: Sugar, Fully Hydrogenated Vegetable Oil (palm Kernel Oil), Nonfat Dry Milk, Lactose (milk), Cocoa Powder Processed With Alkali, Sunflower Lecithin, Vanillin (artificial Flavor), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+31.00kcal, +8.27%) | |
| Total Fat | 21.88g (-3.12g, -12.48%) | |
| Saturated Fat | 9.38g (-6.24g, -39.95%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 62.0mg (-16.00mg, -20.51%) | |
| Sodium | 78.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 37.5g (-3.12g, -7.68%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.13g, +100.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+32.00mg, +51.61%) | |
| Iron, Fe | 0.62mg (-1.63mg, -72.44%) | |
| Potassium, K | 219.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sponge Cake: Wheat Flour, Palm Oil, Sugar, Glucose Fructose Syrup, Nonfat Dry Milk, Dry Eggs, Dry Whole Milk, Lemon Juice Concentrate, Raising Agents (sodium Bicarbonate, Ammonium Carbonate), Monoand Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Ethyl Alcohol, Salt, Potassium Sorbate (preservative) Mixed Berry Filling: Glucose Fructose Syrup, Blueberries, Red Currants, Strawberries, Blackberries, Raspberries, Sugar, Pectin, Flavoring, Citric Acid, Potassium Sorbate (preservative) Vanilla Flavor Filling: Palm Oil, Sugar, Nonfat Dry Milk, Dry Whole Milk, Ethyl Alcohol, Vanillin (artificial Flavor), Potassium Sorbate (preservative), Lactose (milk) Decoration: Sugar, Fully Hydrogenated Vegetable Oil (palm Kernel Oil), Cocoa Powder Processed With Alkali, Nonfat Dry Milk, Lactose (milk, Sunflower Lecithin, Vanillin (artificial Flavor), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+20.00kcal, +5.33%) | |
| Total Fat | 21.05g (-3.95g, -15.80%) | |
| Saturated Fat | 13.16g (-2.46g, -15.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 76.0mg (-2.00mg, -2.56%) | |
| Sodium | 82.0mg (+4.00mg, +5.13%) | |
| Total Carbohydrates | 26.32g (-23.68g, -47.36%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 23.68g (-16.94g, -41.70%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+17.93g, +574.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
| Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
| Potassium, K | 184.0mg (-35.00mg, -15.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cottage Cheese (whole Milk, Cream, Cultures), Sugar, Whey Protein Concentrate, Butter, Cream, Caramel Color, Sea Salt, Natural Flavoring, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-7.00kcal, -1.87%) | |
| Total Fat | 21.05g (-3.95g, -15.80%) | |
| Saturated Fat | 13.16g (-2.46g, -15.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 76.0mg (-2.00mg, -2.56%) | |
| Sodium | 45.0mg (-33.00mg, -42.31%) | |
| Total Carbohydrates | 23.68g (-26.32g, -52.64%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 21.05g (-19.57g, -48.18%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+17.93g, +574.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
| Iron, Fe | 0.95mg (-1.30mg, -57.78%) | |
| Potassium, K | 184.0mg (-35.00mg, -15.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cottage Cheese (whole Milk, Cream, Cultures), Whey Protein Concentrate, Sugar, Butter, Reduced Fat Cocoa Powder, Natural Vanilla Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+20.00kcal, +5.33%) | |
| Total Fat | 21.05g (-3.95g, -15.80%) | |
| Saturated Fat | 13.16g (-2.46g, -15.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 76.0mg (-2.00mg, -2.56%) | |
| Sodium | 45.0mg (-33.00mg, -42.31%) | |
| Total Carbohydrates | 23.68g (-26.32g, -52.64%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 23.68g (-16.94g, -41.70%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+17.93g, +574.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
| Iron, Fe | 0.0mg (-2.25mg, -100.00%) | |
| Potassium, K | 184.0mg (-35.00mg, -15.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cottage Cheese (whole Milk, Cream, Cultures), Sugar, Whey Protein Concentrate, Butter, Greek Yogurt (cultured, Pasteurized Milk), Reduced Fat Cocoa Powder, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-24.00kcal, -6.40%) | |
| Total Fat | 25.68g (+0.68g, +2.72%) | |
| Saturated Fat | 14.86g (-0.76g, -4.87%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 95.0mg (+17.00mg, +21.79%) | |
| Sodium | 54.0mg (-24.00mg, -30.77%) | |
| Total Carbohydrates | 35.14g (-14.86g, -29.72%) | |
| Dietary Fiber | 2.7g (-3.50g, -56.45%) | |
| Sugars | 25.68g (-14.94g, -36.78%) | |
| Sugars, added | N/A | |
| Protein | 4.05g (+0.93g, +29.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-21.00mg, -33.87%) | |
| Iron, Fe | 1.89mg (-0.36mg, -16.00%) | |
| Potassium, K | 189.0mg (-30.00mg, -13.70%) | |
| Vitamin D, IU | 32.0IU (+32.00IU) | |
| Ingredients | ||
|---|---|---|
Heavy Cream, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Red Raspberry Puree, Chocolate Crumb (unbleached Wheat Flour, Sugar, Palm Oil, Cocoa, Honey, Unsweetened Chocolate, Baking Soda, Salt, Whey [milk], Soy Lecithin), Egg Yolk, Sugar, Contains 2% Or Less Of: Carageenan, Preservatives (potassium Sorbate, Sodium Benzoate), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+7.00kcal, +1.87%) | |
| Total Fat | 23.58g (-1.42g, -5.68%) | |
| Saturated Fat | 5.69g (-9.93g, -63.57%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 73.0mg (-5.00mg, -6.41%) | |
| Sodium | 61.0mg (-17.00mg, -21.79%) | |
| Total Carbohydrates | 41.46g (-8.54g, -17.08%) | |
| Dietary Fiber | 1.6g (-4.60g, -74.19%) | |
| Sugars | 30.89g (-9.73g, -23.95%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+1.76g, +56.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-13.00mg, -20.97%) | |
| Iron, Fe | 1.54mg (-0.71mg, -31.56%) | |
| Potassium, K | 154.0mg (-65.00mg, -29.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Sugar (sugar, Invert Sugar And Cane Molasses), Pie Dough (enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Palm Oil, Soy Oil, Cottonseed Oil, Unsalted Butter (pasteurized Cream And Natural Flavors), Sugar, Distilled Vinegar), Eggs, Pecans, Water Liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Sunflower Lecithin, Natural Flavor, Beta Carotene (color), Cocoa Processe With Alkali | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+54.00kcal, +14.40%) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 8.93g (-6.69g, -42.83%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg (-24.00mg, -30.77%) | |
| Sodium | 107.0mg (+29.00mg, +37.18%) | |
| Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 35.71g (-4.91g, -12.09%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.02g, +128.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.86mg (+0.61mg, +27.11%) | |
| Potassium, K | 179.0mg (-40.00mg, -18.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dark Chocolate Flavored Confectionery (sugar, Palm Kernel And Or Palm Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Nonfat Dry Milk, Whey Powder, Lactose, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Almonds, Eggs, Butter (cream, Salt), White Confectionery Drizzle (sugar, Palm Kernel And Or Palm Oil, Milkfat, Soy Lecithin [an Emulsifier]), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+63.00kcal, +16.80%) | |
| Total Fat | 18.75g (-6.25g, -25.00%) | |
| Saturated Fat | 9.38g (-6.24g, -39.95%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 62.0mg (-16.00mg, -20.51%) | |
| Sodium | 109.0mg (+31.00mg, +39.74%) | |
| Total Carbohydrates | 59.38g (+9.38g, +18.76%) | |
| Dietary Fiber | 3.1g (-3.10g, -50.00%) | |
| Sugars | 34.38g (-6.24g, -15.36%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.13g, +100.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.81mg (+0.56mg, +24.89%) | |
| Potassium, K | 188.0mg (-31.00mg, -14.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Almonds, Butter (cream, Salt), Eggs, Dark Chocolate Flavored Confectionary (sugar, Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Nonfat Dry Milk, Whey Powder, Lactose, Soy Lecithin, Vanilla Extract), White Confectionary Coating (sugar, Palm Kernel Oil, Milk Fat, Soy Lecithin), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-31.00kcal, -8.27%) | |
| Total Fat | 19.79g (-5.21g, -20.84%) | |
| Saturated Fat | 9.38g (-6.24g, -39.95%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 89.0mg (+11.00mg, +14.10%) | |
| Sodium | 83.0mg (+5.00mg, +6.41%) | |
| Total Carbohydrates | 33.33g (-16.67g, -33.34%) | |
| Dietary Fiber | 1.0g (-5.20g, -83.87%) | |
| Sugars | 20.83g (-19.79g, -48.72%) | |
| Sugars, added | N/A | |
| Protein | 7.29g (+4.17g, +133.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 0.73mg (-1.52mg, -67.56%) | |
| Potassium, K | 156.0mg (-63.00mg, -28.77%) | |
| Vitamin D, IU | 21.0IU (+21.00IU) | |
| Ingredients | ||
|---|---|---|
Cream, Sugar, Egg, Wheat Flour, Almonds, Water, Glucose Syrup, Wheat Starch, Palm Fat, Invert Sugar Syrup, Dextrose, Vegetable Shortening (vegetable Fat (palm, Coconut), Water, Vegetable Oil (canola, Palm), Mono And Diglycerides Of Fatty Acids), Dry Whole Milk, Food Starch Modified, Mono And Diglycerides Of Fatty Acids, Bovine Gelatin, Natural Flavor, Whey, Salt, Leavening Agents (sodium Carbonate, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.57g (-21.43g, -85.72%) | |
| Saturated Fat | 0.89g (-14.73g, -94.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 98.0mg (+20.00mg, +25.64%) | |
| Sodium | 36.0mg (-42.00mg, -53.85%) | |
| Total Carbohydrates | 69.64g (+19.64g, +39.28%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 3.57g (-37.05g, -91.21%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+12.95g, +415.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-26.00mg, -41.94%) | |
| Iron, Fe | 1.79mg (-0.46mg, -20.44%) | |
| Potassium, K | 214.0mg (-5.00mg, -2.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Wheat Flour, Whole Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 3.28g (-21.72g, -86.88%) | |
| Saturated Fat | 0.82g (-14.80g, -94.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 98.0mg (+20.00mg, +25.64%) | |
| Sodium | 33.0mg (-45.00mg, -57.69%) | |
| Total Carbohydrates | 70.49g (+20.49g, +40.98%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 1.64g (-38.98g, -95.96%) | |
| Sugars, added | N/A | |
| Protein | 14.75g (+11.63g, +372.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-29.00mg, -46.77%) | |
| Iron, Fe | 3.28mg (+1.03mg, +45.78%) | |
| Potassium, K | 213.0mg (-6.00mg, -2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 3.28g (-21.72g, -86.88%) | |
| Saturated Fat | 0.82g (-14.80g, -94.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 98.0mg (+20.00mg, +25.64%) | |
| Sodium | 33.0mg (-45.00mg, -57.69%) | |
| Total Carbohydrates | 70.49g (+20.49g, +40.98%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 1.64g (-38.98g, -95.96%) | |
| Sugars, added | N/A | |
| Protein | 14.75g (+11.63g, +372.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-29.00mg, -46.77%) | |
| Iron, Fe | 3.28mg (+1.03mg, +45.78%) | |
| Potassium, K | 213.0mg (-6.00mg, -2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 3.28g (-21.72g, -86.88%) | |
| Saturated Fat | 0.82g (-14.80g, -94.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 98.0mg (+20.00mg, +25.64%) | |
| Sodium | 33.0mg (-45.00mg, -57.69%) | |
| Total Carbohydrates | 70.49g (+20.49g, +40.98%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 1.64g (-38.98g, -95.96%) | |
| Sugars, added | N/A | |
| Protein | 14.75g (+11.63g, +372.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-29.00mg, -46.77%) | |
| Iron, Fe | 3.28mg (+1.03mg, +45.78%) | |
| Potassium, K | 213.0mg (-6.00mg, -2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 3.28g (-21.72g, -86.88%) | |
| Saturated Fat | 0.82g (-14.80g, -94.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 98.0mg (+20.00mg, +25.64%) | |
| Sodium | 33.0mg (-45.00mg, -57.69%) | |
| Total Carbohydrates | 70.49g (+20.49g, +40.98%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 1.64g (-38.98g, -95.96%) | |
| Sugars, added | N/A | |
| Protein | 14.75g (+11.63g, +372.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-29.00mg, -46.77%) | |
| Iron, Fe | 3.28mg (+1.03mg, +45.78%) | |
| Potassium, K | 213.0mg (-6.00mg, -2.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.557mg | |
| Niacin | 6.557mg | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Egg | ||