San J Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame by San J International, Inc: Similar Foods

Product:
Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame
Brand:
San J
Maker:
San J International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603404/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal
Total Fat3.12g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 5938.0mg
Total Carbohydrates 68.75g
Dietary Fiber 6.2g
Sugars 6.25g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe1.25mg
Potassium, K312.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Maltodextrin, Salt, Dehydrated Seaweed, Sesame Seeds, Shiitake Mushroom Extract Powder (dextrin, Shiitake Mushroom, Salt, Yeast Extract), Soy Sauce Powder (soybeans, Maltodextrin, Salt), Dehydrated Shiitake Mushroom, Sugar, Dehydrated Green Onion, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.02
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+8.00kcal, +2.56%)
Total Fat2.5g (-0.62g, -19.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5990.0mg (+52.00mg, +0.88%)
Total Carbohydrates 74.0g (+5.25g, +7.64%)
Dietary Fiber 4.0g (-2.20g, -35.48%)
Sugars 5.0g (-1.25g, -20.00%)
Sugars, added N/A
Protein 2.0g (-4.25g, -68.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-65.00mg, -52.00%)
Iron, Fe2.2mg (+0.95mg, +76.00%)
Potassium, K310.0mg (-2.00mg, -0.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Starch, Maltodextrin, Salt, Chili Pepper, Onion Powder, Sugar Contains 2% Or Less Of: Spice, Vegetable Oil (canola, High Oleic Soybean And Or Sunflower Oil), Silicon Dioxide (anticaking Agent), Natural Flavor, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.37
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+21.00kcal, +6.73%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5917.0mg (-21.00mg, -0.35%)
Total Carbohydrates 75.0g (+6.25g, +9.09%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 8.33g (+2.08g, +33.28%)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-83.00mg, -66.40%)
Iron, Fe0.0mg (-1.25mg, -100.00%)
Potassium, K217.0mg (-95.00mg, -30.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Syrup Solids, Salt, Natural Flavor (maltodextrin, Yeast Extract, Salt, Natural Flavors, Grill Flavor From Sunflower Oil), Onion, Yeast Extract, Garlic, Celery Seed, Turmeric, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.27
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-26.00kcal, -8.33%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6000.0mg (+62.00mg, +1.04%)
Total Carbohydrates 71.43g (+2.68g, +3.90%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 28.57g (+22.32g, +357.12%)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca243.0mg (+118.00mg, +94.40%)
Iron, Fe0.0mg (-1.25mg, -100.00%)
Potassium, K257.0mg (-55.00mg, -17.63%)
Vitamin D, IU0.0IU
Ingredients
Modified Corn Starch, Sugar, Salt, Spices (including Fennel, Basil, Paprika For Color, Oregano And Red Pepper), Corn Flour, Dextrose, Garlic, Onion, Torula Yeast, Hydrolyzed Corn Protein, Tomato Powder, Extractives Of Paprika (color), Silicon Dioxide, Caramel Color, Disodium Inosinate And Guanylate And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.50
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+21.00kcal, +6.73%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5833.0mg (-105.00mg, -1.77%)
Total Carbohydrates 66.67g (-2.08g, -3.03%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 16.67g (+10.42g, +166.72%)
Sugars, added N/A
Protein 16.67g (+10.42g, +166.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-58.00mg, -46.40%)
Iron, Fe0.0mg (-1.25mg, -100.00%)
Potassium, K417.0mg (+105.00mg, +33.65%)
Vitamin D, IU0.0IU
Ingredients
Cornstarch, Dextrose, Wheat Flour, Yeast Extract (yeast Extract, Natural Flavor, Salt), Hydrolyzed Corn Protein, Salt, Nonfat Dry Milk, Canola Oil, Disodium Inosinate And Disodium Guanylate, Onion, Caramel Color, Silicon Dioxide (to Prevent Caking), Spices (including Mustard), Pork Flavor (yeast Extract, Salt, Maltodextrin, Natural Flavor, Sunflower Oil, Torula Yeast), Garlic, Fermented Wheat Protein (includes Yeast Extract, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.84
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-49.00kcal, -15.71%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5789.0mg (-149.00mg, -2.51%)
Total Carbohydrates 0.0g (-68.75g, -100.00%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-20.00mg, -16.00%)
Iron, Fe0.0mg (-1.25mg, -100.00%)
Potassium, K316.0mg (+4.00mg, +1.28%)
Vitamin D, IU0.0IU
Ingredients
Maltodextrin, Salt, Sugar, Spices, Lime Juice Solids, Onion*, Green Bell Pepper*, Garlic*, Jalapeno Pepper Powder, Citric Acid, Parsley* Chili Pepper, Malic Acid, Natural Flavors, 2% Silicon Dioxide Added As Anti Caking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.89
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6000.0mg (+62.00mg, +1.04%)
Total Carbohydrates 60.0g (-8.75g, -12.73%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-1.25mg, -100.00%)
Potassium, K200.0mg (-112.00mg, -35.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Food Starch Modified, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Palm Oil, Yeast Extract, Hydrolyzed Vegetable Protein (corn, Soy, And Or Wheat), Dextrose, Onion, Contains Less Than 2%: Ground Pork, Dry Pork Stock, Garlic, Black Pepper, Molasses, Bacon Fat, Sesame Oil, Soy Sauce (soybeans, Wheat, Salt), Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Natural Flavors, Citric Acid, Malic Acid, Corn Syrup Solids, Color Added, Whey Protein Concentrate, Sodium Caseinate, Disodium Guanylate, Disodium Inosinate, Mono & Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.98
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-62.00kcal, -19.87%)
Total Fat8.33g (+5.21g, +166.99%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 5833.0mg (-105.00mg, -1.77%)
Total Carbohydrates 33.33g (-35.42g, -51.52%)
Dietary Fiber N/A
Sugars 16.67g (+10.42g, +166.72%)
Sugars, added N/A
Protein 16.67g (+10.42g, +166.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, FeN/A
Potassium, K333.0mg (+21.00mg, +6.73%)
Vitamin D, IUN/A
Ingredients
Roasted Chicken*, Maltodextrin*, Salt, Chicken Stock*, Cane Sugar*, Food Starch*, Yeast Extract, Onion Powder*, Garlic Powder*, Turmeric*, Natural Flavor, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.69
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-12.00kcal, -3.85%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6000.0mg (+62.00mg, +1.04%)
Total Carbohydrates 60.0g (-8.75g, -12.73%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 20.0g (+13.75g, +220.00%)
Sugars, added N/A
Protein 20.0g (+13.75g, +220.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-25.00mg, -20.00%)
Iron, Fe0.0mg (-1.25mg, -100.00%)
Potassium, K480.0mg (+168.00mg, +53.85%)
Vitamin D, IU0.0IU
Ingredients
Apple Cider Vinegar, Onion, Yeast Extract, Sugar, Salt, Garlic, Chicken Powder And Chicken Fat, Vegetable Oil, Spices, Less Than 2% Of Smoke Flavor, Natural Flavor, Whey Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+88.00kcal, +28.21%)
Total Fat10.0g (+6.88g, +220.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6000.0mg (+62.00mg, +1.04%)
Total Carbohydrates 60.0g (-8.75g, -12.73%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-1.25mg, -100.00%)
Potassium, K200.0mg (-112.00mg, -35.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Salt, Palm Oil, Monosodium Glutamate, Hydrolyzed Vegetable Protein (corn, Soy, And Or Wheat), Lactose, Sugar, Contains Less Than 2%: Beef Fat, Onion, Natural Flavors, Autolyzed Yeast Extract, Sodium Caseinate, Whey Protein Concentrate, Maltodextrin, Corn Syrup Solids, Citric Acid, Lactic Acid, Mono & Diglycerides, Sodium Stearoyl Lactylate, Gum Arabic, Soy Lecithin, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.13
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+21.00kcal, +6.73%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6000.0mg (+62.00mg, +1.04%)
Total Carbohydrates 66.67g (-2.08g, -3.03%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 44.44g (+38.19g, +611.04%)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe2.22mg (+0.97mg, +77.60%)
Potassium, K444.0mg (+132.00mg, +42.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fructose, Sugar, Salt, Onion Powder Green Ball Peppers, Brown Sugar, Maltodextrin, Paprika, Spices, Garlic Powder, Cornstarch, Red Bell Peppers, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.05
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+63.00kcal, +20.19%)
Total Fat9.38g (+6.26g, +200.64%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+62.00mg)
Sodium 5812.0mg (-126.00mg, -2.12%)
Total Carbohydrates 56.25g (-12.50g, -18.18%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 6.25g (=)
Sugars, added N/A
Protein 12.5g (+6.25g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-94.00mg, -75.20%)
Iron, Fe0.0mg (-1.25mg, -100.00%)
Potassium, K200.0mg (-112.00mg, -35.90%)
Vitamin D, IU0.0IU
Ingredients
Enriched Egg Noodle [wheat Flour (wheat), Egg, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Maltodextrin, Hydrolyzed Corn Protein, Palm Oil, Rendered Chicken Fat, Torula Yeast, Onion*, Dextrose, Corn Starch, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Parsley*, Oleoresin Turmeric (color), Turmeric (color), Cooked Chicken
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.23
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+21.00kcal, +6.73%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 6000.0mg (+62.00mg, +1.04%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe3.33mg (+2.08mg, +166.40%)
Potassium, K167.0mg (-145.00mg, -46.47%)
Vitamin D, IU67.0IU
Ingredients
Wheat Flour, Food Starch Modified, Corn Syrup Solids, Salt, Chicken Fat, Sugar, Maltodextrin, Onion Powder, Contains Less Than 2% Of: Turkey, Spices, Natural Flavors, Yeast Extract, Caramel Color, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-62.00kcal, -19.87%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5833.0mg (-105.00mg, -1.77%)
Total Carbohydrates 33.33g (-35.42g, -51.52%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 16.67g (+10.42g, +166.72%)
Sugars, added N/A
Protein 16.67g (+10.42g, +166.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe1.67mg (+0.42mg, +33.60%)
Potassium, K167.0mg (-145.00mg, -46.47%)
Vitamin D, IUN/A
Ingredients
Roasted Chicken*, Sugars (maltodextrin*, Sugar*), Salt, Chicken Stock*, Cornstarch*, Yeast Extract, Onion Powder*, Garlic Powder*, Turmeric*, Natural Flavours, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.29
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-145.00kcal, -46.47%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5913.0mg (-25.00mg, -0.42%)
Total Carbohydrates 33.33g (-35.42g, -51.52%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-125.00mg, -100.00%)
Iron, Fe0.0mg (-1.25mg, -100.00%)
Potassium, K467.0mg (+155.00mg, +49.68%)
Vitamin D, IU0.0IU
Ingredients
Water, Soybeans, Wheat, Salt, Sodium Benzoate (as A Preservative), Potassium Sorbate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.25
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-26.00kcal, -8.33%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5714.0mg (-224.00mg, -3.77%)
Total Carbohydrates 71.43g (+2.68g, +3.90%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 28.57g (+22.32g, +357.12%)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe0.0mg (-1.25mg, -100.00%)
Potassium, K429.0mg (+117.00mg, +37.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Modified Cornstarch, Sugar, Salt, Spices (including Basil, Fennel, Oregano, Paprika For Color, And Red Pepper), Garlic, Onion, Corn Flour, Dextrose, Torula Yeast, Tomato Powder, Hydrolyzed Corn Protein, Extractives Of Paprika (color), Silicon Dioxide, Disodium Inosinate And Guanylate, And Citric Acid