Aunt Connies Famous Heat & Serve Natural Golden Crunchy Cod Fillets by Samuels And Son Seafood Co Inc: Similar Foods

Product:
Heat & Serve Natural Golden Crunchy Cod Fillets
Brand:
Aunt Connies Famous
Maker:
Samuels And Son Seafood Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895951/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat7.14g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 296.0mg
Total Carbohydrates 12.24g
Dietary Fiber 1.0g
Sugars 3.06g
Sugars, added N/A
Protein 8.16g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish (cod), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Modified Corn Starch, Salt, Dextrose, Yellow Corn Flour, Milk, Sugar, Partially Hydrogenated Soybean Oil, Extractive Of Paprika, Spice Extractive, Fried In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (=)
Sodium 296.0mg (=)
Total Carbohydrates 12.24g (=)
Dietary Fiber 1.0g (=)
Sugars 3.06g (=)
Sugars, added N/A
Protein 8.16g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.37mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Modified Corn Starch, Salt, Dextrose, Yellow Corn Flour, Milk, Sugar, Partially Hydrogenated Soybean Oil, Extractive Of Paprika, Spice Extractive, Fried In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (=)
Sodium 296.0mg (=)
Total Carbohydrates 12.24g (=)
Dietary Fiber 1.0g (=)
Sugars 3.06g (=)
Sugars, added N/A
Protein 8.16g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.37mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish (flounder), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Modified Corn Starch, Salt, Dextrose, Yellow Corn Flour, Milk, Sugar, Partially Hydrogenated Soybean Oil, Extractive Of Paprika, Spice Extractive Fried In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (=)
Sodium 296.0mg (=)
Total Carbohydrates 12.24g (=)
Dietary Fiber 1.0g (=)
Sugars 3.06g (=)
Sugars, added N/A
Protein 8.16g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.37mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish, (flounder) Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blended Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Whey, Partially Hydrogenated Soybean Oil Tbhq (to Protect Flavor), Yeast, Calcium Propionate (to Protect Freshness), Spice Extractive, Fried In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.66
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+4.00kcal, +2.61%)
Total Fat7.14g (=)
Saturated Fat 1.07g (-2.50g, -70.03%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-1.00mg, -3.85%)
Sodium 293.0mg (-3.00mg, -1.01%)
Total Carbohydrates 11.43g (-0.81g, -6.62%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 0.71g (-2.35g, -76.80%)
Sugars, added N/A
Protein 11.43g (+3.27g, +40.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.64mg (+0.27mg, +72.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken: Boneless Chicken Breast With Rib Meat, Water, Soybean Oil, Contains Less Than 2% Of: Soy Protein Isolate, Potassium Carbonate, Onion Powder, Chicken Base (dextrose, Salt, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate], Tomato Puree, Caramel Color, Yeast Extract, Xanthan Gum And Locust Bean Gum, Potato Starch, Extractives Of Paprika And Natural Flavoring) Corn Syrup, Carrageenan, Cornstarch, Black Pepper, Salt, Caramel Color, (maltodextrin, Caramel Color), Garlic Powder, Ginger Powder Noodles Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Egg Shade Color (maltodextrin, Annatto Extract, Turmeric, Rice Protein Concentrate) Sauce Water, Garlic, Chili Garlic Sauce (salted Chili Pepper, Garlic, Sugar, Rice Vinegar, Water, Modified Corn Starch, Acetic Acid), Roasted Garlic (garlic, Canola Oil), Canola Oil, Soy Sauce (water, Wheat, Soybeans, Sodium Benzoate), Butter (pasteurized Sweet Cream), Dehydrated Garlic, Salt, Chicken Stock (chicken Meat, Chicken Juices, Salt, Cane Sugar, Maltodextrin, Yeast Extract, Chicken Fat, Onion Powder, Turmeric, Natural Flavors, Spice Extractives), Xanthan Gum, Yeast Extract, Lemon Juice Concentrate, Dried Chili Pepper, White Pepper, Extractives Of Paprika, Egg Yolk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.31
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-10.00kcal, -6.54%)
Total Fat7.14g (=)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+5.00mg, +19.23%)
Sodium 304.0mg (+8.00mg, +2.70%)
Total Carbohydrates 4.46g (-7.78g, -63.56%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-3.06g, -100.00%)
Sugars, added N/A
Protein 16.07g (+7.91g, +96.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.27mg, +72.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellowfin Tuna, Water, Sweet Corn, Carrots, Soybean Oil, Peas, Red Bell Pepper, Salt, Vegetable Broth (contains Soy), Coriander, Onion Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-13.00kcal, -8.50%)
Total Fat3.37g (-3.77g, -52.80%)
Saturated Fat 0.84g (-2.73g, -76.47%)
Trans Fat N/A
Cholesterol 25.0mg (-1.00mg, -3.85%)
Sodium 303.0mg (+7.00mg, +2.36%)
Total Carbohydrates 19.66g (+7.42g, +60.62%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 5.62g (+2.56g, +83.66%)
Sugars, added N/A
Protein 11.24g (+3.08g, +37.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe1.01mg (+0.64mg, +172.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Udon Noodles (water, Wheat Flour And Salt), Choice Beef Top Sirloin, Bulgogi Sauce (sugar, Water, Rice Vinegar, Soy Sauce Powder [fermented Soybeans, Maltodextrin, Wheat, Salt], Sesame Oil, Garlic Powder, Cornstarch, Roasted Onion Extract [maltodextrin, Sugar, Roasted Onion Oil, Mixed Tocopherols], Ginger Powder, Red Pepper, White Pepper, Komi Powder [fermented Soy Beans, Maltodextrin, Wheat, Salt], Fish Sauce Powder [fermented Anchovies, Maltodextrin, Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-13.00kcal, -8.50%)
Total Fat8.05g (+0.91g, +12.75%)
Saturated Fat 2.54g (-1.03g, -28.85%)
Trans Fat 0.42g (+0.42g)
Cholesterol 23.0mg (-3.00mg, -11.54%)
Sodium 280.0mg (-16.00mg, -5.41%)
Total Carbohydrates 9.32g (-2.92g, -23.86%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 0.42g (-2.64g, -86.27%)
Sugars, added N/A
Protein 7.2g (-0.96g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.76mg (+0.39mg, +105.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Rehydrated Potatoes, Water, Contains 2% Or Less Of Salt, Flavoring, Potassium Chloride, Sugar, Spices, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+2.00kcal, +1.31%)
Total Fat3.28g (-3.86g, -54.06%)
Saturated Fat 0.41g (-3.16g, -88.52%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-15.00mg, -57.69%)
Sodium 298.0mg (+2.00mg, +0.68%)
Total Carbohydrates 24.18g (+11.94g, +97.55%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 4.51g (+1.45g, +47.39%)
Sugars, added N/A
Protein 6.56g (-1.60g, -19.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.11mg (+0.74mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+4.00kcal, +2.61%)
Total Fat4.08g (-3.06g, -42.86%)
Saturated Fat 0.51g (-3.06g, -85.71%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-13.00mg, -50.00%)
Sodium 304.0mg (+8.00mg, +2.70%)
Total Carbohydrates 22.45g (+10.21g, +83.42%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 4.59g (+1.53g, +50.00%)
Sugars, added N/A
Protein 7.65g (-0.51g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.38mg (+1.01mg, +272.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Raw Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Green Leaf Lettuce, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+12.00kcal, +7.84%)
Total Fat2.75g (-4.39g, -61.48%)
Saturated Fat 0.2g (-3.37g, -94.40%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+9.00mg, +34.62%)
Sodium 294.0mg (-2.00mg, -0.68%)
Total Carbohydrates 27.45g (+15.21g, +124.26%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.96g (-1.10g, -35.95%)
Sugars, added N/A
Protein 7.06g (-1.10g, -13.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.37mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Sushi Seasoning*, Tuna, Salmon, Tilapia, Shrimp, Tilapia, Yellowtail, Octopus, And Or Eel* As Indicated On Label Natural Ginger: Ginger, Water, Sugar, Vinegar, Salt Pink Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame, Citric Acid, Malic Acid, Potassium Sorbate, Red #40 White Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame (contains Phenylalanine), Citric Acid, Malic Acid, Potassium Sorbate As Preservative Wasabi: Horseradish, Corn Flour, Mustard, Ascorbic Acid(vitamin C), Artificial Flavor, Artificial Color(fd&c Yellow #5, Fd&c Blue#1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-13.00kcal, -8.50%)
Total Fat8.05g (+0.91g, +12.75%)
Saturated Fat 2.54g (-1.03g, -28.85%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-3.00mg, -11.54%)
Sodium 280.0mg (-16.00mg, -5.41%)
Total Carbohydrates 9.32g (-2.92g, -23.86%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 0.42g (-2.64g, -86.27%)
Sugars, added N/A
Protein 7.2g (-0.96g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.76mg (+0.39mg, +105.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Rehydrated Potatoes, Water, Contains 2% Or Less Of Salt, Flavoring, Sugar, Spice, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+9.00kcal, +5.88%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.62g (-2.95g, -82.63%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+12.00mg, +46.15%)
Sodium 312.0mg (+16.00mg, +5.41%)
Total Carbohydrates 16.25g (+4.01g, +32.76%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 0.0g (-3.06g, -100.00%)
Sugars, added N/A
Protein 15.0g (+6.84g, +83.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.35mg (+0.98mg, +264.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower, Pureed Onions, Unbleached Wheat Flour, Salt, Corn Starch, Yellow Corn Flour, Rice Starch, Yeast, Molasses, Leavening (cream Of Tartar, Baking Soda), Whole Grain Millet Flour, Sea Salt Browned In Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+9.00kcal, +5.88%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.62g (-2.95g, -82.63%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+12.00mg, +46.15%)
Sodium 312.0mg (+16.00mg, +5.41%)
Total Carbohydrates 16.25g (+4.01g, +32.76%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 0.0g (-3.06g, -100.00%)
Sugars, added N/A
Protein 15.0g (+6.84g, +83.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.35mg (+0.98mg, +264.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower, Pureed Onions, Unbleached Wheat Flour, Salt, Corn Starch, Yellow Corn Flour, Rice Starch, Yeast, Molasses, Leavening (cream Of Tartar, Baking Soda), Whole Grain Millet Flour, Sea Salt Browned In Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-10.00kcal, -6.54%)
Total Fat7.14g (=)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat N/A
Cholesterol 45.0mg (+19.00mg, +73.08%)
Sodium 286.0mg (-10.00mg, -3.38%)
Total Carbohydrates 5.36g (-6.88g, -56.21%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.79g (-1.27g, -41.50%)
Sugars, added N/A
Protein 14.29g (+6.13g, +75.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey, Water, Tomato Paste, Textured Soy Flour, And 2% Or Less Of: Yellow Corn Flour, Maltodextrin, Spices, Paprika, Sugar, Salt, Dehydrated Garlic, Modified Corn Starch, Natural Flavors, Citric Acid, Yeast Extract, Dehydrated Onion, Caramel Color Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-7.00kcal, -4.58%)
Total Fat9.78g (+2.64g, +36.97%)
Saturated Fat 3.88g (+0.31g, +8.68%)
Trans Fat 0.43g (+0.43g)
Cholesterol 44.0mg (+18.00mg, +69.23%)
Sodium 305.0mg (+9.00mg, +3.04%)
Total Carbohydrates 0.94g (-11.30g, -92.32%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.56g (-2.50g, -81.70%)
Sugars, added N/A
Protein 13.67g (+5.51g, +67.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe1.38mg (+1.01mg, +272.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.18g
Fatty acids, total polyunsaturated0.38g
Ingredients
Beef, Water, Dextrose, Modified Food Starch, Sodium Phosphate, Salt, Autolyzed Yeast, Hydrolyzed Corn Protein, Natural Flavors