Sambazon Acai Berry Blend With Granola Acai Bowl, Acai Berry Blend With Granola by Sambazon, Inc: Similar Foods
- Product:
- Acai Berry Blend With Granola Acai Bowl, Acai Berry Blend With Granola
- Brand:
- Sambazon
- Maker:
- Sambazon, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663517/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal | |
| Total Fat | 3.47g | |
| Saturated Fat | 1.16g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 17.0mg | |
| Total Carbohydrates | 27.75g | |
| Dietary Fiber | 2.3g | |
| Sugars | 9.25g | |
| Sugars, added | N/A | |
| Protein | 1.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.4mg | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.58mg | |
| Potassium, K | 89.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 6.0ug | |
| Ingredients | ||
|---|---|---|
Fair Trade Acai Puree1+ (filtered Water, Organic Acai1), Tapioca Syrup1, Cane Syrup1+, Erythritol+, Filtered Water, Acerola Juice (made From Concentrate W Altered Water Added), Less Than 0 2% Of: Fruit & Vegetable Juice (for Color), Citric Acid, Sunflower Lecithin1, Locust Bean Gum1, Guar Gum1, Organic Flavor Toppings: Oats1, Brown Sugar1, Coconut Oil1, Cashews1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 4.67g (+1.20g, +34.58%) | |
| Saturated Fat | 3.33g (+2.17g, +187.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+6.00mg, +35.29%) | |
| Total Carbohydrates | 18.0g (-9.75g, -35.14%) | |
| Dietary Fiber | 0.7g (-1.60g, -69.57%) | |
| Sugars | 10.0g (+0.75g, +8.11%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-0.40g, -23.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+6.00mg, +28.57%) | |
| Iron, Fe | 0.67mg (+0.09mg, +15.52%) | |
| Potassium, K | 86.0mg (-3.00mg, -3.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Parfait: Fruit (pineapple, Pineapple Puree), White Grape Juice (water, White Grape Juice Concentrate), Coconut Milk, Water, Modified Food Starch (tapioca), Sugar, Lactic Acid, Ascorbic Acid, Calcium Lactate, Vanilla Extract, Natural Flavors, Beta Carotene (for Color), Granola: Rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Canola Oil, Oat Flour, Probiotics (bacillus Coagulans Mtcc 5856), Molasses, Honey, Salt, Natural Flavor, Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-6.00kcal, -4.51%) | |
| Total Fat | 4.67g (+1.20g, +34.58%) | |
| Saturated Fat | 3.33g (+2.17g, +187.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+6.00mg, +35.29%) | |
| Total Carbohydrates | 18.67g (-9.08g, -32.72%) | |
| Dietary Fiber | 1.3g (-1.00g, -43.48%) | |
| Sugars | 10.0g (+0.75g, +8.11%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-0.40g, -23.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+8.00mg, +38.10%) | |
| Iron, Fe | 0.67mg (+0.09mg, +15.52%) | |
| Potassium, K | 72.0mg (-17.00mg, -19.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Parfait: White Grape Juice (water, White Grape Juice Concentrate), Fruit (blueberry, Blueberry Puree Concentrate), Cocounut Milk, Water, Modified Food Starch (tapioca), Sugar, Lactic Acid, Ascorbic Acid, Calcium Lactate, Vanilla Extract, Natural Flavors, Granola: Rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Canola Oil, Oat Flour, Probiotics (bacillus Coagulans Mtcc 5856), Molasses, Honey, Salt, Natural Flavor, Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-6.00kcal, -4.51%) | |
| Total Fat | 4.67g (+1.20g, +34.58%) | |
| Saturated Fat | 3.33g (+2.17g, +187.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+6.00mg, +35.29%) | |
| Total Carbohydrates | 18.67g (-9.08g, -32.72%) | |
| Dietary Fiber | 1.3g (-1.00g, -43.48%) | |
| Sugars | 10.0g (+0.75g, +8.11%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-0.40g, -23.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+8.00mg, +38.10%) | |
| Iron, Fe | 0.67mg (+0.09mg, +15.52%) | |
| Potassium, K | 72.0mg (-17.00mg, -19.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parfait: White Grape Juice (water, White Grape Juice Concentrate), Fruit (blueberry, Blueberry Puree Concentrate), Coconut Milk, Water, Modified Food Starch (tapioca), Sugar, Lactic Acid, Ascorbic Acid, Calcium Lactate, Vanilla Extract, Natural Flavors Granola: Rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Canola Oil, Oat Flour, Probiotics (bacillus Coagulans Mtcc 5856), Molasses, Honey, Salt, Natural Flavor, Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+8.00kcal, +6.02%) | |
| Total Fat | 1.06g (-2.41g, -69.45%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 30.28g (+2.53g, +9.12%) | |
| Dietary Fiber | 2.1g (-0.20g, -8.70%) | |
| Sugars | 0.0g (-9.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+1.79g, +103.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.40mg, -100.00%) | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 0.51mg (-0.07mg, -12.07%) | |
| Potassium, K | 88.0mg (-1.00mg, -1.12%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Organic Whole Grain Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-6.00kcal, -4.51%) | |
| Total Fat | 4.67g (+1.20g, +34.58%) | |
| Saturated Fat | 3.33g (+2.17g, +187.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+6.00mg, +35.29%) | |
| Total Carbohydrates | 18.67g (-9.08g, -32.72%) | |
| Dietary Fiber | 0.7g (-1.60g, -69.57%) | |
| Sugars | 11.33g (+2.08g, +22.49%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-0.40g, -23.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+10.00mg, +47.62%) | |
| Iron, Fe | 0.67mg (+0.09mg, +15.52%) | |
| Potassium, K | 106.0mg (+17.00mg, +19.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parfait: Fruit (mango, Mango Puree Concentrate), White Grape Juice Water, White Grape Juice Concentrate), Coconut Milk, Water, Modified Food Starch Tapioca), Sugar, Lactic Acid, Calcium Lactate, Ascorbic Acid, Vanilla Extract, Natural Flavors Granola: Rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Canola Oil, Oat Flour, Probiotics (bacillus Coagulans Mtcc 5856 Molasses,honey,salt,natural Flavor,barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-6.00kcal, -4.51%) | |
| Total Fat | 4.67g (+1.20g, +34.58%) | |
| Saturated Fat | 3.33g (+2.17g, +187.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+6.00mg, +35.29%) | |
| Total Carbohydrates | 18.67g (-9.08g, -32.72%) | |
| Dietary Fiber | 0.7g (-1.60g, -69.57%) | |
| Sugars | 11.33g (+2.08g, +22.49%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-0.40g, -23.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+10.00mg, +47.62%) | |
| Iron, Fe | 0.67mg (+0.09mg, +15.52%) | |
| Potassium, K | 106.0mg (+17.00mg, +19.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Parfait: Fruit (mango, Mango Puree Concentrate), White Grape Juice (water, White Grape Juice Concentrate), Coconut Milk, Water, Modified Food Starch (tapioca), Sugar, Lactic Acid, Calcium Lactate, Ascorbic Acid, Vanilla Extract, Natural Flavors, Granola: Rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Canola Oil, Oat Flour, Probiotics (bacillus Coagulans Mtcc 5856), Molasses, Honey, Salt, Natural Flavor, Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+4.00kcal, +3.01%) | |
| Total Fat | 12.63g (+9.16g, +263.98%) | |
| Saturated Fat | 8.42g (+7.26g, +625.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (-1.00mg, -5.88%) | |
| Total Carbohydrates | 22.11g (-5.64g, -20.32%) | |
| Dietary Fiber | 8.4g (+6.10g, +265.22%) | |
| Sugars | 2.11g (-7.14g, -77.19%) | |
| Sugars, added | N/A | |
| Protein | 1.05g (-0.68g, -39.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-13.00mg, -61.90%) | |
| Iron, Fe | 0.0mg (-0.58mg, -100.00%) | |
| Potassium, K | 82.0mg (-7.00mg, -7.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk, Water, Chicory Root Fiber, Organic Erythritol, Organic Allulose, Chocolate, Organic Inulin, Erythritol, Cocoa Butter, Organic Peppermint Oil, Stevia, Guar Gum, Locust Bean Gum, Organic Gum Arabic, Organic Rosemary, Sunflower Lecithin, Organic Spirulina Powder (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 4.67g (+1.20g, +34.58%) | |
| Saturated Fat | 3.33g (+2.17g, +187.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+6.00mg, +35.29%) | |
| Total Carbohydrates | 18.67g (-9.08g, -32.72%) | |
| Dietary Fiber | 0.7g (-1.60g, -69.57%) | |
| Sugars | 10.67g (+1.42g, +15.35%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-0.40g, -23.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+9.00mg, +42.86%) | |
| Iron, Fe | 0.67mg (+0.09mg, +15.52%) | |
| Potassium, K | 103.0mg (+14.00mg, +15.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parfait: Fruit (strawberries, Apple, Strawberry Puree Concentrate), White Grape Juice (water, White Grape Juice Concentrate), Coconut Milk, Water, Sugar, Modified Food Starch (tapioca), Lactic Acid, Ascorbic Acid, Calcium Lactate, Carmine Color, Vanilla Extract, Natural Flavors Granola: Rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Canola Oil, Oat Flour, Probiotics (bacillus Coagulans Mtcc 5856), Molasses, Honey, Salt, Natural Flavor, Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 4.67g (+1.20g, +34.58%) | |
| Saturated Fat | 3.33g (+2.17g, +187.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+6.00mg, +35.29%) | |
| Total Carbohydrates | 18.67g (-9.08g, -32.72%) | |
| Dietary Fiber | 0.7g (-1.60g, -69.57%) | |
| Sugars | 10.67g (+1.42g, +15.35%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-0.40g, -23.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+9.00mg, +42.86%) | |
| Iron, Fe | 0.67mg (+0.09mg, +15.52%) | |
| Potassium, K | 103.0mg (+14.00mg, +15.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Parfait: Fruit (strawberries, Apple, Strawberry Puree Concentrate), White Grape Juice (water, White Grape Juice Concentrate), Coconut Milk, Water, Sugar, Modified Food Starch (tapioca), Lactic Acid, Ascorbic Acid, Calcium Lactate, Carmine Color, Vanilla Extract, Natural Flavors, Granola: Rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Canola Oil, Oat Flour, Probiotics (bacillus Coagulans Mtcc 5856), Molasses, Honey, Salt, Natural Flavor, Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 7.33g (+3.86g, +111.24%) | |
| Saturated Fat | 0.67g (-0.49g, -42.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-10.00mg, -58.82%) | |
| Total Carbohydrates | 12.0g (-15.75g, -56.76%) | |
| Dietary Fiber | 1.3g (-1.00g, -43.48%) | |
| Sugars | 8.0g (-1.25g, -13.51%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.60g, +92.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+6.00mg, +28.57%) | |
| Iron, Fe | 0.48mg (-0.10mg, -17.24%) | |
| Potassium, K | 93.0mg (+4.00mg, +4.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Mango, Cane Sugar, Tapioca Starch, Pectin, Natural Flavors, Agar Agar, Contains Live And Active Cultures: Bifidus, L Acidophilus, L Bulgaricus, L Paracasei, S Thermophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-13.00kcal, -9.77%) | |
| Total Fat | 7.33g (+3.86g, +111.24%) | |
| Saturated Fat | 0.67g (-0.49g, -42.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-10.00mg, -58.82%) | |
| Total Carbohydrates | 12.0g (-15.75g, -56.76%) | |
| Dietary Fiber | 1.3g (-1.00g, -43.48%) | |
| Sugars | 7.33g (-1.92g, -20.76%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.60g, +92.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+6.00mg, +28.57%) | |
| Iron, Fe | 0.48mg (-0.10mg, -17.24%) | |
| Potassium, K | 93.0mg (+4.00mg, +4.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almondmilk (water, Almonds), Cane Sugar, Strawberries, Tapioca Starch, Pectin, Natural Flavors, Agar Agar, Vegetable Juice (color), Contains Live And Active Cultures: Bifidus, L Acidophilus, L Bulgaricus, L Paracasei, S Thermophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+10.00kcal, +7.52%) | |
| Total Fat | 7.14g (+3.67g, +105.76%) | |
| Saturated Fat | 7.14g (+5.98g, +515.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 21.43g (-6.32g, -22.77%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 14.29g (+5.04g, +54.49%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.73g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-10.00mg, -47.62%) | |
| Iron, Fe | 0.0mg (-0.58mg, -100.00%) | |
| Potassium, K | 89.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pineapple, Sour Coating (lemon Juice, Sugar, Soluble Corn Fiber, Corn Starch, Citric Acid, Malic Acid), Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+7.00kcal, +5.26%) | |
| Total Fat | 0.88g (-2.59g, -74.64%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 29.82g (+2.07g, +7.46%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 0.0g (-9.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+1.78g, +102.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-10.00mg, -47.62%) | |
| Iron, Fe | 0.88mg (+0.30mg, +51.72%) | |
| Potassium, K | 87.0mg (-2.00mg, -2.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rice (water And Rice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+8.00kcal, +6.02%) | |
| Total Fat | 1.06g (-2.41g, -69.45%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-17.00mg, -100.00%) | |
| Total Carbohydrates | 30.28g (+2.53g, +9.12%) | |
| Dietary Fiber | 2.1g (-0.20g, -8.70%) | |
| Sugars | 0.0g (-9.25g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+1.79g, +103.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-10.00mg, -47.62%) | |
| Iron, Fe | 0.7mg (+0.12mg, +20.69%) | |
| Potassium, K | 87.0mg (-2.00mg, -2.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Medium Grain Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+8.00kcal, +6.02%) | |
| Total Fat | 0.59g (-2.88g, -83.00%) | |
| Saturated Fat | 0.08g (-1.08g, -93.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+1.00mg, +5.88%) | |
| Total Carbohydrates | 29.13g (+1.38g, +4.97%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 1.2g (-8.05g, -87.03%) | |
| Sugars, added | N/A | |
| Protein | 4.68g (+2.95g, +170.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-10.00mg, -47.62%) | |
| Iron, Fe | 1.41mg (+0.83mg, +143.10%) | |
| Potassium, K | 107.0mg (+18.00mg, +20.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Spinach, Tomato Solids | ||