Member's Mark Dark Melting Wafers, Dark by Sam's Club West: Similar Foods

Product:
Dark Melting Wafers, Dark
Brand:
Member's Mark
Maker:
Sam's Club West

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655551/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat30.0g
Saturated Fat 30.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg
Total Carbohydrates 60.0g
Dietary Fiber 3.3g
Sugars 56.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe4.67mg
Potassium, K433.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Vegetable Oil (hydrogenated Palm Kernel And Palm Stearine Oil), Nonfat Dry Milk, Cocoa Powder Processed With Alkali, Cocoa Powder, Soy Lecithin (an Emulsifier), Glyceryl Lacto Esters Of Fatty Acids, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat34.69g (+4.69g, +15.63%)
Saturated Fat 16.33g (-13.67g, -45.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 102.0mg (-15.00mg, -12.82%)
Total Carbohydrates 55.1g (-4.90g, -8.17%)
Dietary Fiber 4.1g (+0.80g, +24.24%)
Sugars 46.94g (-9.73g, -17.17%)
Sugars, added N/A
Protein 10.2g (+3.53g, +52.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-18.00mg, -18.00%)
Iron, Fe2.94mg (-1.73mg, -37.04%)
Potassium, K429.0mg (-4.00mg, -0.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar; Peanuts; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Chocolate; Skim Milk; Reduced Protein Whey (milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Lecithin (soy); Salt; Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (-5.00kcal, -0.94%)
Total Fat36.11g (+6.11g, +20.37%)
Saturated Fat 16.67g (-13.33g, -44.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (+22.00mg, +18.80%)
Total Carbohydrates 52.78g (-7.22g, -12.03%)
Dietary Fiber 5.6g (+2.30g, +69.70%)
Sugars 44.44g (-12.23g, -21.58%)
Sugars, added N/A
Protein 8.33g (+1.66g, +24.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe4.17mg (-0.50mg, -10.71%)
Potassium, K417.0mg (-16.00mg, -3.70%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate* (cane Sugar**, Chocolate Liquor [processed With Alkali]**, Cocoa Butter**, Soy Lecithin [emulsifier], Vanilla Bean Extractives**), Almond Butter (dry Roasted Almonds), Cane Sugar, Fractionated Expeller Pressed Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Salt, Expeller Pressed Palm Oil, Soy Lecithin (emulsifier), Vanilla Bean Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-17.00kcal, -3.19%)
Total Fat32.26g (+2.26g, +7.53%)
Saturated Fat 19.35g (-10.65g, -35.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 129.0mg (+12.00mg, +10.26%)
Total Carbohydrates 61.29g (+1.29g, +2.15%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 54.84g (-1.83g, -3.23%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+29.00mg, +29.00%)
Iron, Fe3.87mg (-0.80mg, -17.13%)
Potassium, K435.0mg (+2.00mg, +0.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Chocolate, Vegetable Oil (palm Oil, Sunflower Oil), High Fructose Corn Syrup, Skim Milk, Cocoa Butter, Whey (milk), Cocoa Processed With Alkali, Milk Fat, Contains 2% Or Less Of: Pecans, Hydrogenated Vegetable Oil (coconut Oil, Palm Kernel Oil), Dairy Butter (milk), Lecithin (soy), Glycerin, Monoand Diglycerides, Cocoa, Natural & Artificial Flavor, Salt, Cellulose Gel, Pgpr, Disodium Phosphate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-17.00kcal, -3.19%)
Total Fat32.26g (+2.26g, +7.53%)
Saturated Fat 19.35g (-10.65g, -35.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 129.0mg (+12.00mg, +10.26%)
Total Carbohydrates 61.29g (+1.29g, +2.15%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 54.84g (-1.83g, -3.23%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+29.00mg, +29.00%)
Iron, Fe3.87mg (-0.80mg, -17.13%)
Potassium, K435.0mg (+2.00mg, +0.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Chocolate, Vegetable Oil (palm Oil, Sunflower Oil), High Fructose Corn Syrup, Skim Milk, Cocoa Butter, Whey (milk), Cocoa Processed With Alkali, Milk Fat, Contains 2% Or Less Of: Pecans, Hydrogenated Vegetable Oil (coconut Oil, Palm Kernel Oil), Dairy Butter (milk), Lecithin (soy), Glycerin, Mono And Diglycerides, Cocoa, Natural & Artificial Flavor, Salt, Cellulose Gel, Pgpr, Disodium Phosphate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+10.00kcal, +1.88%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 14.29g (-15.71g, -52.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+12.00mg, +10.26%)
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 40.0g (-16.67g, -29.42%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-23.00mg, -23.00%)
Iron, Fe4.86mg (+0.19mg, +4.07%)
Potassium, K429.0mg (-4.00mg, -0.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Wheat Flour, Fractionated Palm Oil, Chocolate, Whey, Palm And Shea Oil, Cocoa (processed With Alkali), Cocoa Butter, Milkfat, Canola Oil, Soy Lecithin, Potato Starch, Polyglycerol Polyricinoleate (emulsifier), Baking Soda, Artificial Flavor, Salt, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-17.00kcal, -3.19%)
Total Fat29.03g (-0.97g, -3.23%)
Saturated Fat 16.13g (-13.87g, -46.23%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 129.0mg (+12.00mg, +10.26%)
Total Carbohydrates 58.06g (-1.94g, -3.23%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 54.84g (-1.83g, -3.23%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+29.00mg, +29.00%)
Iron, Fe3.87mg (-0.80mg, -17.13%)
Potassium, K435.0mg (+2.00mg, +0.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Chocolate, Vegetable Oil (palm Oil, Sunflower Oil), High Fructose Corn Syrup, Skim Milk, Cocoa Butter, Whey (milk), Cocoa Processed With Alkali, Milk Fat, Contains 2% Or Less Of: Pecans, Hydrogenated Vegetable Oil (coconut Oil, Palm Kernel Oil), Dairy Butter (milk), Lecithin (soy), Glycerin, Mono And Diglycerides, Cocoa, Natural & Artificial Flavor, Salt, Cellulose Gel, Pgpr, Disodium Phosphate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+10.00kcal, +1.88%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 14.29g (-15.71g, -52.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+12.00mg, +10.26%)
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 40.0g (-16.67g, -29.42%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-23.00mg, -23.00%)
Iron, Fe4.86mg (+0.19mg, +4.07%)
Potassium, K429.0mg (-4.00mg, -0.92%)
Vitamin D, IU15.0IU
Ingredients
Sugar, Wheat Flour, Fractionated Palm Oil, Chocolate, Whey, Palm And Shea Oil, Cocoa (processed With Alkali), Cocoa Butter, Milkfat, Canola Oil, Soy Lecithin, Potato Starch, Polyglycerol Polyricinoleate (emulsifier), Baking Soda, Artificial Flavor, Salt, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+12.00kcal, +2.25%)
Total Fat30.3g (+0.30g, +1.00%)
Saturated Fat 18.18g (-11.82g, -39.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+19.00mg, +16.24%)
Total Carbohydrates 60.61g (+0.61g, +1.02%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 36.36g (-20.31g, -35.84%)
Sugars, added N/A
Protein 6.06g (-0.61g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-15.00mg, -15.00%)
Iron, Fe0.0mg (-4.67mg, -100.00%)
Potassium, K412.0mg (-21.00mg, -4.85%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Wheat Flour, Unsweetened Chocolate, Vegetable Oil (palm Kernel, Sunflower, Palm), Cocoa Butter, Skim Milk Powder, Milk Powder, Potato Starch, Invert Sugar Syrup, Butter Oil (milk), Butter, Glucose Syrup (wheat), Cocoa Powder Processed With Alkali, Natural Flavor, Salt, Raising Agent (baking Soda, Ammonium Bicarbonate), Emulsifier (soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.67
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat35.48g (+5.48g, +18.27%)
Saturated Fat 19.35g (-10.65g, -35.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 129.0mg (+12.00mg, +10.26%)
Total Carbohydrates 58.06g (-1.94g, -3.23%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 48.39g (-8.28g, -14.61%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+29.00mg, +29.00%)
Iron, Fe2.32mg (-2.35mg, -50.32%)
Potassium, K452.0mg (+19.00mg, +4.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Palm Fat, Cocoa Butter, Chocolate Liquor, Wheat Flour, Lactose (milk), Milk, Skim Milk, Cream, Butterfat (milk), Butter (milk), Soy Lecithin, Wheat Starch, Glucose Fructose Syrup, Salt, Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat35.48g (+5.48g, +18.27%)
Saturated Fat 14.52g (-15.48g, -51.60%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 113.0mg (-4.00mg, -3.42%)
Total Carbohydrates 51.61g (-8.39g, -13.98%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 48.39g (-8.28g, -14.61%)
Sugars, added N/A
Protein 9.68g (+3.01g, +45.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+29.00mg, +29.00%)
Iron, Fe3.48mg (-1.19mg, -25.48%)
Potassium, K452.0mg (+19.00mg, +4.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Salted Almonds With Honey Coating [almonds, Sugar, Vegetable Oil (rapeseed, Safflower, Sunflower), Honey, Sea Salt, Maltodextrin], Cocoa Butter, Chocolate Liquor, Milk, Lactose (milk), Skim Milk, Butterfat (milk), Soy Lecithin, Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.42
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat29.03g (-0.97g, -3.23%)
Saturated Fat 19.35g (-10.65g, -35.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 113.0mg (-4.00mg, -3.42%)
Total Carbohydrates 61.29g (+1.29g, +2.15%)
Dietary Fiber 6.5g (+3.20g, +96.97%)
Sugars 48.39g (-8.28g, -14.61%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-35.00mg, -35.00%)
Iron, Fe3.48mg (-1.19mg, -25.48%)
Potassium, K452.0mg (+19.00mg, +4.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Chocolate, Chocolate Processed With Alkali, Chocolate Cookie Pieces (sugar, Tapioca Starch, Rice Flour, Cocoa Powder Processed With Alkali, Palm Oil, Cornstarch, Salt, Chocolate, Natural Flavors, Baking Soda), Cocoa Butter, Milkfat, Skim Milk, Lactose, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.42
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat29.03g (-0.97g, -3.23%)
Saturated Fat 19.35g (-10.65g, -35.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 113.0mg (-4.00mg, -3.42%)
Total Carbohydrates 61.29g (+1.29g, +2.15%)
Dietary Fiber 6.5g (+3.20g, +96.97%)
Sugars 48.39g (-8.28g, -14.61%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-35.00mg, -35.00%)
Iron, Fe3.48mg (-1.19mg, -25.48%)
Potassium, K452.0mg (+19.00mg, +4.39%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Chocolate, Chocolate Processed With Alkali, Chocolate Cookie Pieces (sugar, Tapioca Starch, Rice Flour, Cocoa Powder Processed With Alkali, Palm Oil, Cornstarch, Salt, Chocolate, Natural Flavors, Baking Soda), Cocoa Butter, Milkfat, Skim Milk, Lactose, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+23.00kcal, +4.32%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 22.22g (-7.78g, -25.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 153.0mg (+36.00mg, +30.77%)
Total Carbohydrates 55.56g (-4.44g, -7.40%)
Dietary Fiber 2.8g (-0.50g, -15.15%)
Sugars 50.0g (-6.67g, -11.77%)
Sugars, added N/A
Protein 8.33g (+1.66g, +24.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe2.78mg (-1.89mg, -40.47%)
Potassium, K444.0mg (+11.00mg, +2.54%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Hydrogentated Vegetable Oil (palm Kernel And Or Palm), Ground Peanuts, Whey (milk), Lactose, Cocoa (processed With Alkali), Peanut Flour, Skim Milk, Salt, Soy Lecithin, Sorbitol, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+23.00kcal, +4.32%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 22.22g (-7.78g, -25.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 153.0mg (+36.00mg, +30.77%)
Total Carbohydrates 55.56g (-4.44g, -7.40%)
Dietary Fiber 2.8g (-0.50g, -15.15%)
Sugars 50.0g (-6.67g, -11.77%)
Sugars, added N/A
Protein 8.33g (+1.66g, +24.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe2.78mg (-1.89mg, -40.47%)
Potassium, K444.0mg (+11.00mg, +2.54%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Ground Peanuts, Whey, Lactose, Cocoa (processed With Alkali), Peanut Flour, Skim Milk, Salt, Soy Lecithin, Sorbitol (emulsifiers), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.48
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat30.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 43.33g (-13.34g, -23.54%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe2.67mg (-2.00mg, -42.83%)
Potassium, K433.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate Peanut Center (milk Chocolate [cane Sugar, Unsweetened Chocolate, Cocoa Butter, Milk, Soy Or Sunflower Lecithin {emulsifier}, Vanilla], Peanuts [peanuts; Peanut, Sunflower And Or Canola Oil; Sea Salt]), Colored Shell (cane Sugar, Rice Starch, Gum Arabic, Pure Food Glaze, Corn Starch, Spirulina Color, Annatto Color, Turmeric Color, Red Radish Color, Red Cabbage Color)