Member's Mark Beer Bratwurst by Sam's Club West: Similar Foods
- Product:
- Beer Bratwurst
- Brand:
- Member's Mark
- Maker:
- Sam's Club West
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468542/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal | |
| Total Fat | 26.74g | |
| Saturated Fat | 9.3g | |
| Trans Fat | 0.0g | |
| Cholesterol | 64.0mg | |
| Sodium | 837.0mg | |
| Total Carbohydrates | 3.49g | |
| Dietary Fiber | 0.0g | |
| Sugars | 1.16g | |
| Sugars, added | N/A | |
| Protein | 18.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.7mg | |
| Potassium, K | 826.0mg | |
| Vitamin D, IU | 23.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Pork, Beer Contains 2% Or Less Of: Salt, Dextrose, Flavorings, Lemon Juice Solids, Corn Syrup Solids, Vinegar, Potassium Lactate, Bha, Propyl Gallate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+15.00kcal, +4.60%) | |
| Total Fat | 26.83g (+0.09g, +0.34%) | |
| Saturated Fat | 8.54g (-0.76g, -8.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+3.00mg, +4.69%) | |
| Sodium | 854.0mg (+17.00mg, +2.03%) | |
| Total Carbohydrates | 3.66g (+0.17g, +4.87%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.22g (+0.06g, +5.17%) | |
| Sugars, added | N/A | |
| Protein | 18.29g (-0.31g, -1.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.73mg (+0.03mg, +4.29%) | |
| Potassium, K | 854.0mg (+28.00mg, +3.39%) | |
| Vitamin D, IU | 24.0IU (+1.00IU, +4.35%) | |
| Ingredients | ||
|---|---|---|
Pork, Contains 2% Or Less Of Potassium Lactate, Salt, Corn Syrup Solids, Dextrose, Water, Vinegar, Natural Flavors, Bha, Citric Acid, Propyl Gallate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 337.0kcal (+11.00kcal, +3.37%) | |
| Total Fat | 26.74g (=) | |
| Saturated Fat | 9.3g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+6.00mg, +9.38%) | |
| Sodium | 779.0mg (-58.00mg, -6.93%) | |
| Total Carbohydrates | 3.49g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.16g (=) | |
| Sugars, added | N/A | |
| Protein | 18.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.7mg (=) | |
| Potassium, K | 849.0mg (+23.00mg, +2.78%) | |
| Vitamin D, IU | 23.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Pork, Contains 2% Or Less Of: Salt, Dextrose, Flavorings, Lemon Juice Solids, Corn Syrup Solids, Water, Vinegar, Potassium Lactate, Bha, Propyl Gallate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-40.00kcal, -12.27%) | |
| Total Fat | 21.43g (-5.31g, -19.86%) | |
| Saturated Fat | 7.14g (-2.16g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+16.00mg, +25.00%) | |
| Sodium | 857.0mg (+20.00mg, +2.39%) | |
| Total Carbohydrates | 3.57g (+0.08g, +2.29%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+0.63g, +54.31%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.04g, +5.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.07mg (+0.37mg, +52.86%) | |
| Potassium, K | 786.0mg (-40.00mg, -4.84%) | |
| Vitamin D, IU | 0.0IU (-23.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pork, Water, Less Than 2% Of The Following: Salt,potassium Lactate, Vinegar, Corn Syrup, Dextrose, Spices (including Fennel), Flavorings Including Black Pepper Extract), Bha, Propyl Gallate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (-35.00kcal, -10.74%) | |
| Total Fat | N/A | |
| Saturated Fat | 10.0g (+0.70g, +7.53%) | |
| Trans Fat | 0.9g (+0.90g) | |
| Cholesterol | 60.0mg (-4.00mg, -6.25%) | |
| Sodium | 820.0mg (-17.00mg, -2.03%) | |
| Total Carbohydrates | 5.0g (+1.51g, +43.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.0g (-0.16g, -13.79%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-7.10g, -38.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 1.42mg (+0.72mg, +102.86%) | |
| Potassium, K | 780.0mg (-46.00mg, -5.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 25.0g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Corn Syrup, Contains 2% Or Less Of: Salt, Potassium Lactate, Flavorings, Sodium Phosphate, Dextrose, Sodium Diacetate, Sodium Erythorbate, Extractives Of Paprika, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-9.00kcal, -2.76%) | |
| Total Fat | 26.83g (+0.09g, +0.34%) | |
| Saturated Fat | 9.76g (+0.46g, +4.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+3.00mg, +4.69%) | |
| Sodium | 768.0mg (-69.00mg, -8.24%) | |
| Total Carbohydrates | 3.66g (+0.17g, +4.87%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.22g (+0.06g, +5.17%) | |
| Sugars, added | N/A | |
| Protein | 13.41g (-5.19g, -27.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.44mg (-0.26mg, -37.14%) | |
| Potassium, K | 817.0mg (-9.00mg, -1.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Water, Corn Syrup, Contains 2% Or Less: Salt, Potassium Lactate, Spice And Flavor, Bourbon, Cultured Celery Juice Powder, Potassium Phosphates, Sodium Diacetate, Cherry Powder, Acetic Acid Hand Stuffed In Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 337.0kcal (+11.00kcal, +3.37%) | |
| Total Fat | 26.74g (=) | |
| Saturated Fat | 9.3g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+6.00mg, +9.38%) | |
| Sodium | 756.0mg (-81.00mg, -9.68%) | |
| Total Carbohydrates | 3.49g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.16g (=) | |
| Sugars, added | N/A | |
| Protein | 18.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.7mg (=) | |
| Potassium, K | 849.0mg (+23.00mg, +2.78%) | |
| Vitamin D, IU | 23.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pork, Contains 2% Or Less Of: Salt, Dextrose, Flavorings, Extractives Of Paprika, Corn Syrup Solids, Water, Vinegar, Potassium Lactate, Bha, Propyl Gallate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+13.00kcal, +3.99%) | |
| Total Fat | 26.79g (+0.05g, +0.19%) | |
| Saturated Fat | 8.93g (-0.37g, -3.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 750.0mg (-87.00mg, -10.39%) | |
| Total Carbohydrates | 3.57g (+0.08g, +2.29%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+0.63g, +54.31%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.74g, -3.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (+0.01mg, +1.43%) | |
| Potassium, K | 839.0mg (+13.00mg, +1.57%) | |
| Vitamin D, IU | 0.0IU (-23.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Pork, Contains 2% Or Less Of: Salt, Dextrose, Flavorings, Extractives Of Paprika, Corn Syrup Solids, Water, Vinegar, Potassium Lactate, Bha, Propyl Gallate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-9.00kcal, -2.76%) | |
| Total Fat | 28.05g (+1.31g, +4.90%) | |
| Saturated Fat | 9.76g (+0.46g, +4.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (-3.00mg, -4.69%) | |
| Sodium | 756.0mg (-81.00mg, -9.68%) | |
| Total Carbohydrates | 3.66g (+0.17g, +4.87%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-1.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.41g (-5.19g, -27.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 49.0mg (+49.00mg) | |
| Iron, Fe | 0.88mg (+0.18mg, +25.71%) | |
| Potassium, K | 805.0mg (-21.00mg, -2.54%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Corn Syrup, Spice And Natural Flavor, Contains 2% Or Less: Salt, Potassium Lactate, Dehydrated Onions, Cultured Celery Juice Powder, Potassium Phosphates, Brown Sugar, Paprika, Yeast Extract, Sodium Diacetate, Cherry Powder Hand Stuffed Into Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-40.00kcal, -12.27%) | |
| Total Fat | 21.43g (-5.31g, -19.86%) | |
| Saturated Fat | 8.93g (-0.37g, -3.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 893.0mg (+56.00mg, +6.69%) | |
| Total Carbohydrates | 3.57g (+0.08g, +2.29%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+2.41g, +207.76%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-0.74g, -3.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 750.0mg (-76.00mg, -9.20%) | |
| Vitamin D, IU | 0.0IU (-23.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Dextrose, Salt, Spices, Sugar, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite Stuffed In Colored Beef Collagen Casing (fd&c Red #3) Sprayed With Potassium Sorbate To Preserve Quality | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+24.00kcal, +7.36%) | |
| Total Fat | 2.5g (-24.24g, -90.65%) | |
| Saturated Fat | 0.0g (-9.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-64.00mg, -100.00%) | |
| Sodium | 850.0mg (+13.00mg, +1.55%) | |
| Total Carbohydrates | 65.0g (+61.51g, +1762.46%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 5.0g (+3.84g, +331.03%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-3.60g, -19.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 800.0mg (-26.00mg, -3.15%) | |
| Vitamin D, IU | 0.0IU (-23.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Yeast, Wheat Bran, Salt, Wheat Germ, Wheat Gluten, Malt (from Barley, Rye, And Wheat), Soy Lecithin (emulsifier), Ascorbic Acid (flour Treatment Agent) Whole Wheat Flour (gluten) (85%), Yeast, Wheat Bran, Salt, Wheat Germ, Wheat Gluten, Malt (barley, Rye, Wheat), Soy Lecithin (emulsifier), Ascorbic Acid (flour Treatment Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-53.00kcal, -16.26%) | |
| Total Fat | 21.15g (-5.59g, -20.91%) | |
| Saturated Fat | 7.93g (-1.37g, -14.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+11.00mg, +17.19%) | |
| Sodium | 775.0mg (-62.00mg, -7.41%) | |
| Total Carbohydrates | 5.29g (+1.80g, +51.58%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.88g (-0.28g, -24.14%) | |
| Sugars, added | N/A | |
| Protein | 14.98g (-3.62g, -19.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+59.00mg) | |
| Iron, Fe | 1.76mg (+1.06mg, +151.43%) | |
| Potassium, K | 848.0mg (+22.00mg, +2.66%) | |
| Vitamin D, IU | 0.0IU (-23.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pork, Water, Diced Cheddar Cheese (milk, Water, Salt, Sodium Phosphate, Sorbic Acid (preservative), Cream, Artificial Color, Annato Color, Enzymes), And Less Than 2% Of Potassium Lactate, Corn Syrup Solids, Salt, Pork Broth, Spices, Flavorings, Jalapeno Peppers, Sodium Phosphate, Smoked Flavor, Sodium Diacetate, Garlic, Monosodium Glutamate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-87.00kcal, -26.69%) | |
| Total Fat | 18.0g (-8.74g, -32.69%) | |
| Saturated Fat | 7.26g (-2.04g, -21.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+16.00mg, +25.00%) | |
| Sodium | 851.0mg (+14.00mg, +1.67%) | |
| Total Carbohydrates | 3.23g (-0.26g, -7.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.88g (-0.28g, -24.14%) | |
| Sugars, added | N/A | |
| Protein | 16.08g (-2.52g, -13.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.5mg (+0.80mg, +114.29%) | |
| Potassium, K | 878.0mg (+52.00mg, +6.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cured With Water, And 2% Or Less: Flavorings, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+3.00kcal, +0.92%) | |
| Total Fat | 28.05g (+1.31g, +4.90%) | |
| Saturated Fat | 9.76g (+0.46g, +4.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+3.00mg, +4.69%) | |
| Sodium | 793.0mg (-44.00mg, -5.26%) | |
| Total Carbohydrates | 3.66g (+0.17g, +4.87%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.22g (+0.06g, +5.17%) | |
| Sugars, added | N/A | |
| Protein | 14.63g (-3.97g, -21.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (+73.00mg) | |
| Iron, Fe | 0.88mg (+0.18mg, +25.71%) | |
| Potassium, K | 756.0mg (-70.00mg, -8.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Water, Pasteurized Process Cheddar Cheeses [cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Lactic Acid, Apo Carotenal, Annatto, Beta Carotene (color), Natamycin (a Natural Mold Inhibitor)], Corn Syrup, Contains 2% Or Less: Salt, Potassium Lactate, Natural Flavor, Dextrose, Cultured Celery Juice Powder, Potassium Phosphates, Sodium Diacetate, Yeast Extract, Cherry Powder, Dehydrated Jalapeno Hand Stuffed Into Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+55.00kcal, +16.87%) | |
| Total Fat | 11.9g (-14.84g, -55.50%) | |
| Saturated Fat | 0.0g (-9.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-64.00mg, -100.00%) | |
| Sodium | 857.0mg (+20.00mg, +2.39%) | |
| Total Carbohydrates | 61.9g (+58.41g, +1673.64%) | |
| Dietary Fiber | 9.5g (+9.50g) | |
| Sugars | 4.76g (+3.60g, +310.34%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.31g, -23.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+48.00mg) | |
| Iron, Fe | 2.38mg (+1.68mg, +240.00%) | |
| Potassium, K | 810.0mg (-16.00mg, -1.94%) | |
| Vitamin D, IU | 0.0IU (-23.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Vegetables (green Peas, Yellow Peas, Black Beans), Potato Flour, Rice Flour, Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+45.00kcal, +13.80%) | |
| Total Fat | 5.93g (-20.81g, -77.82%) | |
| Saturated Fat | 0.89g (-8.41g, -90.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-64.00mg, -100.00%) | |
| Sodium | 810.0mg (-27.00mg, -3.23%) | |
| Total Carbohydrates | 14.84g (+11.35g, +325.21%) | |
| Dietary Fiber | 9.5g (+9.50g) | |
| Sugars | 0.3g (-0.86g, -74.14%) | |
| Sugars, added | N/A | |
| Protein | 64.39g (+45.79g, +246.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 8.9mg (+8.20mg, +1171.43%) | |
| Potassium, K | 766.0mg (-60.00mg, -7.26%) | |
| Vitamin D, IU | 0.0IU (-23.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pea Protein, Watermelon Seed Protein, Pumpkin Seed Protein, Cocoa Powder, Natural Flavors, Guar Gum, Monk Fruit Extract, Organic Stevia Leaf Extract, Silica | ||