Member's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix by Sam's Club West: Similar Foods
- Product:
- A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix
- Brand:
- Member's Mark
- Maker:
- Sam's Club West
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2402137/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 16.0mg | |
| Total Carbohydrates | 7.61g | |
| Dietary Fiber | 2.2g | |
| Sugars | 2.17g | |
| Sugars, added | N/A | |
| Protein | 2.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.65mg | |
| Potassium, K | 261.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (=) | |
| Total Fat | 0.42g (+0.42g) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 13.0mg (-3.00mg, -18.75%) | |
| Total Carbohydrates | 6.75g (-0.86g, -11.30%) | |
| Dietary Fiber | 0.4g (-1.80g, -81.82%) | |
| Sugars | 5.91g (+3.74g, +172.35%) | |
| Sugars, added | N/A | |
| Protein | 0.84g (-1.33g, -61.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 0.0mg (-0.65mg, -100.00%) | |
| Potassium, K | 262.0mg (+1.00mg, +0.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cold Brewed Coffee (water, Coffee), Reduced Fat Milk, Cane Sugar, Natural Flavor, Pectin, Cocoa Powder (processed With Alkali), Potassium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+3.00kcal, +7.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+8.00mg, +50.00%) | |
| Total Carbohydrates | 7.06g (-0.55g, -7.23%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 3.53g (+1.36g, +62.67%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.18g, +8.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 0.92mg (+0.27mg, +41.54%) | |
| Potassium, K | 260.0mg (-1.00mg, -0.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrot, Zucchini, Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-3.00kcal, -7.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+8.00mg, +50.00%) | |
| Total Carbohydrates | 7.06g (-0.55g, -7.23%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 2.35g (+0.18g, +8.29%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.18g, +8.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 0.0mg (-0.65mg, -100.00%) | |
| Potassium, K | 258.0mg (-3.00mg, -1.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli (u S A ), Onion (u S A ), Red Bell Pepper (mexico) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (=) | |
| Total Fat | 0.42g (+0.42g) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 17.0mg (+1.00mg, +6.25%) | |
| Total Carbohydrates | 7.59g (-0.02g, -0.26%) | |
| Dietary Fiber | 0.4g (-1.80g, -81.82%) | |
| Sugars | 6.33g (+4.16g, +191.71%) | |
| Sugars, added | N/A | |
| Protein | 1.27g (-0.90g, -41.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 0.0mg (-0.65mg, -100.00%) | |
| Potassium, K | 253.0mg (-8.00mg, -3.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coffee (water, Cold Brew Coffee Extract), Reduced Fat Milk, Sugar, Pectin, Potassium Phosphate, Cocoa (processed With Alkali), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 39.0kcal (+1.00kcal, +2.63%) | |
| Total Fat | 0.42g (+0.42g) | |
| Saturated Fat | 0.28g (+0.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 18.0mg (+2.00mg, +12.50%) | |
| Total Carbohydrates | 7.89g (+0.28g, +3.68%) | |
| Dietary Fiber | 0.6g (-1.60g, -72.73%) | |
| Sugars | 6.2g (+4.03g, +185.71%) | |
| Sugars, added | N/A | |
| Protein | 1.13g (-1.04g, -47.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 0.0mg (-0.65mg, -100.00%) | |
| Potassium, K | 270.0mg (+9.00mg, +3.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cold Brewed Coffee (water, Coffee), Reduced Fat Milk, Cane Sugar, Pectin, Natural Flavors, Potassium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-2.00kcal, -5.26%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-2.00mg, -12.50%) | |
| Total Carbohydrates | 9.09g (+1.48g, +19.45%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 1.82g (-0.35g, -16.13%) | |
| Sugars, added | N/A | |
| Protein | 0.91g (-1.26g, -58.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+4.00mg, +12.12%) | |
| Iron, Fe | 0.91mg (+0.26mg, +40.00%) | |
| Potassium, K | 272.0mg (+11.00mg, +4.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash (usa) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+2.00kcal, +5.26%) | |
| Total Fat | 0.46g (+0.46g) | |
| Saturated Fat | 0.31g (+0.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 18.0mg (+2.00mg, +12.50%) | |
| Total Carbohydrates | 7.69g (+0.08g, +1.05%) | |
| Dietary Fiber | 0.6g (-1.60g, -72.73%) | |
| Sugars | 6.15g (+3.98g, +183.41%) | |
| Sugars, added | N/A | |
| Protein | 1.23g (-0.94g, -43.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 0.0mg (-0.65mg, -100.00%) | |
| Potassium, K | 271.0mg (+10.00mg, +3.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cold Brewed Coffee (water, Coffee), Reduced Fat Milk, Cane Sugar, Pectin, Natural Flavors, Potassium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-3.00kcal, -7.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+2.00mg, +12.50%) | |
| Total Carbohydrates | 5.88g (-1.73g, -22.73%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 1.18g (-0.99g, -45.62%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.36g, +62.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 1.18mg (+0.53mg, +81.54%) | |
| Potassium, K | 251.0mg (-10.00mg, -3.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-3.00kcal, -7.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+2.00mg, +12.50%) | |
| Total Carbohydrates | 5.88g (-1.73g, -22.73%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 1.18g (-0.99g, -45.62%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.36g, +62.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 1.18mg (+0.53mg, +81.54%) | |
| Potassium, K | 251.0mg (-10.00mg, -3.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-3.00kcal, -7.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+2.00mg, +12.50%) | |
| Total Carbohydrates | 5.88g (-1.73g, -22.73%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 1.18g (-0.99g, -45.62%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.36g, +62.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 1.18mg (+0.53mg, +81.54%) | |
| Potassium, K | 251.0mg (-10.00mg, -3.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-3.00kcal, -7.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+2.00mg, +12.50%) | |
| Total Carbohydrates | 5.88g (-1.73g, -22.73%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 1.18g (-0.99g, -45.62%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.36g, +62.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 1.18mg (+0.53mg, +81.54%) | |
| Potassium, K | 251.0mg (-10.00mg, -3.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-3.00kcal, -7.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+2.00mg, +12.50%) | |
| Total Carbohydrates | 5.88g (-1.73g, -22.73%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 1.18g (-0.99g, -45.62%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.36g, +62.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 1.18mg (+0.53mg, +81.54%) | |
| Potassium, K | 251.0mg (-10.00mg, -3.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-3.00kcal, -7.89%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+2.00mg, +12.50%) | |
| Total Carbohydrates | 5.88g (-1.73g, -22.73%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 1.18g (-0.99g, -45.62%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.36g, +62.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 1.18mg (+0.53mg, +81.54%) | |
| Potassium, K | 251.0mg (-10.00mg, -3.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-3.00kcal, -7.89%) | |
| Total Fat | 0.12g (+0.12g) | |
| Saturated Fat | 0.02g (+0.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+7.00mg, +43.75%) | |
| Total Carbohydrates | 5.35g (-2.26g, -29.70%) | |
| Dietary Fiber | 3.0g (+0.80g, +36.36%) | |
| Sugars | 1.47g (-0.70g, -32.26%) | |
| Sugars, added | N/A | |
| Protein | 3.1g (+0.93g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 0.61mg (-0.04mg, -6.15%) | |
| Potassium, K | 250.0mg (-11.00mg, -4.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (-4.00kcal, -10.53%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+1.00mg, +6.25%) | |
| Total Carbohydrates | 5.75g (-1.86g, -24.44%) | |
| Dietary Fiber | 3.4g (+1.20g, +54.55%) | |
| Sugars | 1.15g (-1.02g, -47.00%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+1.28g, +58.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 1.15mg (+0.50mg, +76.92%) | |
| Potassium, K | 251.0mg (-10.00mg, -3.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli | ||