Member's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix by Sam's Club West: Similar Foods

Product:
A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix
Brand:
Member's Mark
Maker:
Sam's Club West

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2402137/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 16.0mg
Total Carbohydrates 7.61g
Dietary Fiber 2.2g
Sugars 2.17g
Sugars, added N/A
Protein 2.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe0.65mg
Potassium, K261.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.03
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (=)
Total Fat0.42g (+0.42g)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 13.0mg (-3.00mg, -18.75%)
Total Carbohydrates 6.75g (-0.86g, -11.30%)
Dietary Fiber 0.4g (-1.80g, -81.82%)
Sugars 5.91g (+3.74g, +172.35%)
Sugars, added N/A
Protein 0.84g (-1.33g, -61.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe0.0mg (-0.65mg, -100.00%)
Potassium, K262.0mg (+1.00mg, +0.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cold Brewed Coffee (water, Coffee), Reduced Fat Milk, Cane Sugar, Natural Flavor, Pectin, Cocoa Powder (processed With Alkali), Potassium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.96
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+3.00kcal, +7.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+8.00mg, +50.00%)
Total Carbohydrates 7.06g (-0.55g, -7.23%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 3.53g (+1.36g, +62.67%)
Sugars, added N/A
Protein 2.35g (+0.18g, +8.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe0.92mg (+0.27mg, +41.54%)
Potassium, K260.0mg (-1.00mg, -0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrot, Zucchini, Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.32
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-3.00kcal, -7.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+8.00mg, +50.00%)
Total Carbohydrates 7.06g (-0.55g, -7.23%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 2.35g (+0.18g, +8.29%)
Sugars, added N/A
Protein 2.35g (+0.18g, +8.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe0.0mg (-0.65mg, -100.00%)
Potassium, K258.0mg (-3.00mg, -1.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli (u S A ), Onion (u S A ), Red Bell Pepper (mexico)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.23
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (=)
Total Fat0.42g (+0.42g)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 17.0mg (+1.00mg, +6.25%)
Total Carbohydrates 7.59g (-0.02g, -0.26%)
Dietary Fiber 0.4g (-1.80g, -81.82%)
Sugars 6.33g (+4.16g, +191.71%)
Sugars, added N/A
Protein 1.27g (-0.90g, -41.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe0.0mg (-0.65mg, -100.00%)
Potassium, K253.0mg (-8.00mg, -3.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Coffee (water, Cold Brew Coffee Extract), Reduced Fat Milk, Sugar, Pectin, Potassium Phosphate, Cocoa (processed With Alkali), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.73
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (+1.00kcal, +2.63%)
Total Fat0.42g (+0.42g)
Saturated Fat 0.28g (+0.28g)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 18.0mg (+2.00mg, +12.50%)
Total Carbohydrates 7.89g (+0.28g, +3.68%)
Dietary Fiber 0.6g (-1.60g, -72.73%)
Sugars 6.2g (+4.03g, +185.71%)
Sugars, added N/A
Protein 1.13g (-1.04g, -47.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe0.0mg (-0.65mg, -100.00%)
Potassium, K270.0mg (+9.00mg, +3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cold Brewed Coffee (water, Coffee), Reduced Fat Milk, Cane Sugar, Pectin, Natural Flavors, Potassium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.21
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-2.00kcal, -5.26%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-2.00mg, -12.50%)
Total Carbohydrates 9.09g (+1.48g, +19.45%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 1.82g (-0.35g, -16.13%)
Sugars, added N/A
Protein 0.91g (-1.26g, -58.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+4.00mg, +12.12%)
Iron, Fe0.91mg (+0.26mg, +40.00%)
Potassium, K272.0mg (+11.00mg, +4.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.77
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+2.00kcal, +5.26%)
Total Fat0.46g (+0.46g)
Saturated Fat 0.31g (+0.31g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 18.0mg (+2.00mg, +12.50%)
Total Carbohydrates 7.69g (+0.08g, +1.05%)
Dietary Fiber 0.6g (-1.60g, -72.73%)
Sugars 6.15g (+3.98g, +183.41%)
Sugars, added N/A
Protein 1.23g (-0.94g, -43.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe0.0mg (-0.65mg, -100.00%)
Potassium, K271.0mg (+10.00mg, +3.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cold Brewed Coffee (water, Coffee), Reduced Fat Milk, Cane Sugar, Pectin, Natural Flavors, Potassium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-3.00kcal, -7.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+2.00mg, +12.50%)
Total Carbohydrates 5.88g (-1.73g, -22.73%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 1.18g (-0.99g, -45.62%)
Sugars, added N/A
Protein 3.53g (+1.36g, +62.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe1.18mg (+0.53mg, +81.54%)
Potassium, K251.0mg (-10.00mg, -3.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-3.00kcal, -7.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+2.00mg, +12.50%)
Total Carbohydrates 5.88g (-1.73g, -22.73%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 1.18g (-0.99g, -45.62%)
Sugars, added N/A
Protein 3.53g (+1.36g, +62.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe1.18mg (+0.53mg, +81.54%)
Potassium, K251.0mg (-10.00mg, -3.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-3.00kcal, -7.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+2.00mg, +12.50%)
Total Carbohydrates 5.88g (-1.73g, -22.73%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 1.18g (-0.99g, -45.62%)
Sugars, added N/A
Protein 3.53g (+1.36g, +62.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe1.18mg (+0.53mg, +81.54%)
Potassium, K251.0mg (-10.00mg, -3.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-3.00kcal, -7.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+2.00mg, +12.50%)
Total Carbohydrates 5.88g (-1.73g, -22.73%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 1.18g (-0.99g, -45.62%)
Sugars, added N/A
Protein 3.53g (+1.36g, +62.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe1.18mg (+0.53mg, +81.54%)
Potassium, K251.0mg (-10.00mg, -3.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-3.00kcal, -7.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+2.00mg, +12.50%)
Total Carbohydrates 5.88g (-1.73g, -22.73%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 1.18g (-0.99g, -45.62%)
Sugars, added N/A
Protein 3.53g (+1.36g, +62.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe1.18mg (+0.53mg, +81.54%)
Potassium, K251.0mg (-10.00mg, -3.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-3.00kcal, -7.89%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+2.00mg, +12.50%)
Total Carbohydrates 5.88g (-1.73g, -22.73%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 1.18g (-0.99g, -45.62%)
Sugars, added N/A
Protein 3.53g (+1.36g, +62.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe1.18mg (+0.53mg, +81.54%)
Potassium, K251.0mg (-10.00mg, -3.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.64
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-3.00kcal, -7.89%)
Total Fat0.12g (+0.12g)
Saturated Fat 0.02g (+0.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+7.00mg, +43.75%)
Total Carbohydrates 5.35g (-2.26g, -29.70%)
Dietary Fiber 3.0g (+0.80g, +36.36%)
Sugars 1.47g (-0.70g, -32.26%)
Sugars, added N/A
Protein 3.1g (+0.93g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe0.61mg (-0.04mg, -6.15%)
Potassium, K250.0mg (-11.00mg, -4.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.74
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-4.00kcal, -10.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+1.00mg, +6.25%)
Total Carbohydrates 5.75g (-1.86g, -24.44%)
Dietary Fiber 3.4g (+1.20g, +54.55%)
Sugars 1.15g (-1.02g, -47.00%)
Sugars, added N/A
Protein 3.45g (+1.28g, +58.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe1.15mg (+0.50mg, +76.92%)
Potassium, K251.0mg (-10.00mg, -3.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli