Quelle Quiche!, Spinach & Swiss by Salutare Foods, Llc: Similar Foods

Product:
Quelle Quiche!, Spinach & Swiss
Brand:
Quelle Quiche!
Maker:
Salutare Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884293/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal
Total Fat16.12g
Saturated Fat 8.44g
Trans Fat 0.0g
Cholesterol 102.0mg
Sodium 239.0mg
Total Carbohydrates 13.61g
Dietary Fiber 1.5g
Sugars 0.54g
Sugars, added N/A
Protein 7.76g
Core Vitamins and Minerals
Vitamin A, IU714.0IU
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca129.0mg
Iron, Fe0.73mg
Potassium, K152.0mg
Vitamin D, IUN/A
Ingredients
Filling: Half And Half, Whole Eggs, Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Spinach, Dehydrated Onions, Garlic Powder, Natural Flavor, Salt, Spices Crust: Wheat Flour, Palm Oil, Water, Non Fat Dry Milk, Salt, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.99
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-13.00kcal, -5.73%)
Total Fat21.43g (+5.31g, +32.94%)
Saturated Fat 12.5g (+4.06g, +48.10%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-31.00mg, -30.39%)
Sodium 179.0mg (-60.00mg, -25.10%)
Total Carbohydrates 3.57g (-10.04g, -73.77%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 3.57g (+3.03g, +561.11%)
Sugars, added N/A
Protein 3.57g (-4.19g, -53.99%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca143.0mg (+14.00mg, +10.85%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K143.0mg (-9.00mg, -5.92%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Milk, Cream, Whey Protein Concentrate, Sea Salt, Pectin Contains Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.37
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-27.00kcal, -11.89%)
Total Fat16.67g (+0.55g, +3.41%)
Saturated Fat 11.67g (+3.23g, +38.27%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-35.00mg, -34.31%)
Sodium 167.0mg (-72.00mg, -30.13%)
Total Carbohydrates 6.67g (-6.94g, -50.99%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 3.33g (+2.79g, +516.67%)
Sugars, added N/A
Protein 3.33g (-4.43g, -57.09%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K167.0mg (+15.00mg, +9.87%)
Vitamin D, IUN/A
Ingredients
Cultured Milk, Cream, Whey, Less Than 2% Of Food Starch Modified (corn), Sodium Phosphate (sodium Tripolyphosphate), Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.05
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-27.00kcal, -11.89%)
Total Fat16.67g (+0.55g, +3.41%)
Saturated Fat 11.67g (+3.23g, +38.27%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-35.00mg, -34.31%)
Sodium 167.0mg (-72.00mg, -30.13%)
Total Carbohydrates 6.67g (-6.94g, -50.99%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 3.33g (+2.79g, +516.67%)
Sugars, added N/A
Protein 3.33g (-4.43g, -57.09%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K183.0mg (+31.00mg, +20.39%)
Vitamin D, IUN/A
Ingredients
Cultured Milk, Cream, Whey Food Starch Modified (corn), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.03
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-27.00kcal, -11.89%)
Total Fat16.67g (+0.55g, +3.41%)
Saturated Fat 11.67g (+3.23g, +38.27%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-35.00mg, -34.31%)
Sodium 150.0mg (-89.00mg, -37.24%)
Total Carbohydrates 6.67g (-6.94g, -50.99%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 3.33g (+2.79g, +516.67%)
Sugars, added N/A
Protein 3.33g (-4.43g, -57.09%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K133.0mg (-19.00mg, -12.50%)
Vitamin D, IUN/A
Ingredients
Cultured Cream, Skim Milk, Whey, Modified Corn Starch, Cultured Dextrose, Gelatin, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate And Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.12
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-33.00kcal, -14.54%)
Total Fat19.35g (+3.23g, +20.04%)
Saturated Fat 11.29g (+2.85g, +33.77%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-37.00mg, -36.27%)
Sodium 161.0mg (-78.00mg, -32.64%)
Total Carbohydrates 6.45g (-7.16g, -52.61%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 3.23g (+2.69g, +498.15%)
Sugars, added N/A
Protein 3.23g (-4.53g, -58.38%)
Core Vitamins and Minerals
Vitamin A, IU645.0IU (-69.00IU, -9.66%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca129.0mg (=)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K161.0mg (+9.00mg, +5.92%)
Vitamin D, IUN/A
Ingredients
Cultured Milk And Cream, Whey, Food Starch Modified (corn), Sodium Phosphate, Potassium Sorbate (a Preservative), Guar Gum, Carrageenan, Calcium Sulfate, And Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.89
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-3.00kcal, -1.32%)
Total Fat2.24g (-13.88g, -86.10%)
Saturated Fat 0.75g (-7.69g, -91.11%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-95.00mg, -93.14%)
Sodium 179.0mg (-60.00mg, -25.10%)
Total Carbohydrates 44.78g (+31.17g, +229.02%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 20.9g (+20.36g, +3770.37%)
Sugars, added N/A
Protein 5.97g (-1.79g, -23.07%)
Core Vitamins and Minerals
Vitamin A, IU746.0IU (+32.00IU, +4.48%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca149.0mg (+20.00mg, +15.50%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K172.0mg (+20.00mg, +13.16%)
Vitamin D, IUN/A
Ingredients
Water, Condensed Skim Milk, Chocolate Wager (bleached Wheat Flour, Sugar, Caramel Color, Partially Hydrogenated Soybean Oil, Dextrose, Cocoa, Corn Flour, High Fructose Corn Syrup, Modified Corn Starch, Corn Syrup, Baking Soda, Salt, Soy Lecithin), Liquid Sugar, Liquid Corn Syrup, Cream, Milk Protein Concentrate, Maltodextrin, Natural And Artificial Vanilla Flavor, Stabilizer (locust Bean Gum, Guar Gum, Dextrose), Mono And Diglycerides, Calcium Carbonate, Vitamin A Palmitate, Disodium Phosphate, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.89
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-3.00kcal, -1.32%)
Total Fat2.24g (-13.88g, -86.10%)
Saturated Fat 0.75g (-7.69g, -91.11%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-95.00mg, -93.14%)
Sodium 179.0mg (-60.00mg, -25.10%)
Total Carbohydrates 44.78g (+31.17g, +229.02%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 20.9g (+20.36g, +3770.37%)
Sugars, added N/A
Protein 5.97g (-1.79g, -23.07%)
Core Vitamins and Minerals
Vitamin A, IU746.0IU (+32.00IU, +4.48%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca149.0mg (+20.00mg, +15.50%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K172.0mg (+20.00mg, +13.16%)
Vitamin D, IUN/A
Ingredients
Water, Condensed Skim Milk, Chocolate Wafer (bleached Wheat Flour, Sugar, Caramel Color, Partially Hydrogenated Soybean Oil, Dextrose, Cocoa, Corn Flour, High Fructose Corn Syrup, Modified Corn Starch, Corn Syrup, Baking Soda, Salt, Soy Lecithin), Liquid Sugar, Liquid Corn Syrup, Cream, Milk Protein Concentrate, Maltodextrin, Natural And Artificial Vanilla Flavor, Stabilizer (locust Bean Gum, Guar Gum, Dextrose), Mono And Diglycerides, Calcium Carbonate, Vitamin A Palmitate, Disodium Phosphate, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.98
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-27.00kcal, -11.89%)
Total Fat20.0g (+3.88g, +24.07%)
Saturated Fat 11.67g (+3.23g, +38.27%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-35.00mg, -34.31%)
Sodium 117.0mg (-122.00mg, -51.05%)
Total Carbohydrates 6.67g (-6.94g, -50.99%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 6.67g (+6.13g, +1135.19%)
Sugars, added N/A
Protein 3.33g (-4.43g, -57.09%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K183.0mg (+31.00mg, +20.39%)
Vitamin D, IU0.0IU
Ingredients
Cultured Organic Cream And Organic Milk, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.98
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-27.00kcal, -11.89%)
Total Fat20.0g (+3.88g, +24.07%)
Saturated Fat 11.67g (+3.23g, +38.27%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-35.00mg, -34.31%)
Sodium 117.0mg (-122.00mg, -51.05%)
Total Carbohydrates 6.67g (-6.94g, -50.99%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 6.67g (+6.13g, +1135.19%)
Sugars, added N/A
Protein 3.33g (-4.43g, -57.09%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K183.0mg (+31.00mg, +20.39%)
Vitamin D, IUN/A
Ingredients
Cultured Organic Cream And Organic Milk, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.20
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+84.00kcal, +37.00%)
Total Fat12.61g (-3.51g, -21.77%)
Saturated Fat 4.2g (-4.24g, -50.24%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-77.00mg, -75.49%)
Sodium 193.0mg (-46.00mg, -19.25%)
Total Carbohydrates 44.54g (+30.93g, +227.26%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 26.89g (+26.35g, +4879.63%)
Sugars, added N/A
Protein 5.04g (-2.72g, -35.05%)
Core Vitamins and Minerals
Vitamin A, IU630.0IU (-84.00IU, -11.76%)
Vitamin C, total ascorbic acid1.0mg (+0.60mg, +150.00%)
Calcium, Ca84.0mg (-45.00mg, -34.88%)
Iron, Fe1.21mg (+0.48mg, +65.75%)
Potassium, K185.0mg (+33.00mg, +21.71%)
Vitamin D, IUN/A
Ingredients
Filling: (pumpkin, Sugar, Water, Eggs, Nonfat Dry Milk, Modified Corn Starch, Spice, Soybean Oil, Salt ) Crust: (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt, Sodium Metabisulfite ) Pecan Streusel: (pecans, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Brown Sugar, Sugar, Salt, Spice, Dextrose )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.77
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-27.00kcal, -11.89%)
Total Fat20.0g (+3.88g, +24.07%)
Saturated Fat 11.67g (+3.23g, +38.27%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-19.00mg, -18.63%)
Sodium 83.0mg (-156.00mg, -65.27%)
Total Carbohydrates 6.67g (-6.94g, -50.99%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 6.67g (+6.13g, +1135.19%)
Sugars, added N/A
Protein 3.33g (-4.43g, -57.09%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K150.0mg (-2.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Cultured Pasteurized Organic Milk, Pasteurized Organic Cream, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-27.00kcal, -11.89%)
Total Fat20.0g (+3.88g, +24.07%)
Saturated Fat 11.67g (+3.23g, +38.27%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-35.00mg, -34.31%)
Sodium 83.0mg (-156.00mg, -65.27%)
Total Carbohydrates 6.67g (-6.94g, -50.99%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 3.33g (+2.79g, +516.67%)
Sugars, added N/A
Protein 3.33g (-4.43g, -57.09%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K133.0mg (-19.00mg, -12.50%)
Vitamin D, IUN/A
Ingredients
Cultured Milk And Cream, Modified Corn Starch, Kosher Gelatin, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate (to Retain Freshness), Sodium Citrate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-27.00kcal, -11.89%)
Total Fat20.0g (+3.88g, +24.07%)
Saturated Fat 11.67g (+3.23g, +38.27%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-35.00mg, -34.31%)
Sodium 83.0mg (-156.00mg, -65.27%)
Total Carbohydrates 6.67g (-6.94g, -50.99%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 3.33g (+2.79g, +516.67%)
Sugars, added N/A
Protein 3.33g (-4.43g, -57.09%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K133.0mg (-19.00mg, -12.50%)
Vitamin D, IUN/A
Ingredients
Cultured Milk And Cream, Modified Corn Starch, Kosher Gelatin, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [to Retain Freshness], Sodium Citrate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-27.00kcal, -11.89%)
Total Fat20.0g (+3.88g, +24.07%)
Saturated Fat 11.67g (+3.23g, +38.27%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-35.00mg, -34.31%)
Sodium 83.0mg (-156.00mg, -65.27%)
Total Carbohydrates 6.67g (-6.94g, -50.99%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 3.33g (+2.79g, +516.67%)
Sugars, added N/A
Protein 3.33g (-4.43g, -57.09%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K133.0mg (-19.00mg, -12.50%)
Vitamin D, IUN/A
Ingredients
Cultured Milk And Cream, Modified Corn Starch, Kosher Gelatin, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [to Retain Freshness], Sodium Citrate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-27.00kcal, -11.89%)
Total Fat20.0g (+3.88g, +24.07%)
Saturated Fat 11.67g (+3.23g, +38.27%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-35.00mg, -34.31%)
Sodium 83.0mg (-156.00mg, -65.27%)
Total Carbohydrates 6.67g (-6.94g, -50.99%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 3.33g (+2.79g, +516.67%)
Sugars, added N/A
Protein 3.33g (-4.43g, -57.09%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K133.0mg (-19.00mg, -12.50%)
Vitamin D, IUN/A
Ingredients
Cultured Milk And Cream, Modified Corn Starch, Kosher Gelatin, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate (to Retain Freshness), Sodium Citrate, Enzymes