Rita's Pure Earth Organics, Cashews Roasted No Salt by Sagsveen & Sagsveen Food Brokers Ltd: Similar Foods

Product:
Rita's Pure Earth Organics, Cashews Roasted No Salt
Brand:
Rita's Pure Earth Organics
Maker:
Sagsveen & Sagsveen Food Brokers Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2442255/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal
Total Fat46.43g
Saturated Fat 7.14g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 14.0mg
Total Carbohydrates 28.57g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe5.79mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews No Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.21
All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (-6.00kcal, -1.02%)
Total Fat48.0g (+1.57g, +3.38%)
Saturated Fat 8.0g (+0.86g, +12.04%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 10.0mg (-4.00mg, -28.57%)
Total Carbohydrates 30.0g (+1.43g, +5.01%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 6.0g (+2.43g, +68.07%)
Sugars, added N/A
Protein 16.0g (-1.86g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe7.2mg (+1.41mg, +24.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.65
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+8.00kcal, +1.37%)
Total Fat46.88g (+0.45g, +0.97%)
Saturated Fat 7.81g (+0.67g, +9.38%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 16.0mg (+2.00mg, +14.29%)
Total Carbohydrates 31.25g (+2.68g, +9.38%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 6.25g (+2.68g, +75.07%)
Sugars, added N/A
Protein 15.62g (-2.24g, -12.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe6.19mg (+0.40mg, +6.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews (tanzania), High Oleic Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.77
All Nutrients Per 100g (3.527 oz)
Calories 582.0kcal (-4.00kcal, -0.68%)
Total Fat46.43g (=)
Saturated Fat 7.14g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 4.0mg (-10.00mg, -71.43%)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe5.79mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Oil (canola, Cottonseed, Peanut And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.47
All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal (-3.00kcal, -0.51%)
Total Fat46.67g (+0.24g, +0.52%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (+3.00mg, +21.43%)
Total Carbohydrates 16.67g (-11.90g, -41.65%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 23.33g (+5.47g, +30.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe4.8mg (-0.99mg, -17.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Peanut Oil, Sunflower Seeds,dry Roasted Hemp Seeds In Shell Product Of China And Canada
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.84
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-15.00kcal, -2.56%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 7.14g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 14.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (+0.64mg, +11.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.93
All Nutrients Per 100g (3.527 oz)
Calories 585.0kcal (-1.00kcal, -0.17%)
Total Fat49.23g (+2.80g, +6.03%)
Saturated Fat 7.69g (+0.55g, +7.70%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 15.0mg (+1.00mg, +7.14%)
Total Carbohydrates 21.54g (-7.03g, -24.61%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 7.69g (+4.12g, +115.41%)
Sugars, added N/A
Protein 24.62g (+6.76g, +37.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (+10.00mg, +27.78%)
Iron, Fe1.94mg (-3.85mg, -66.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts Organic (argentina), Sunflower Oil Organic, Palm Oil Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-7.00kcal, -1.19%)
Total Fat46.43g (=)
Saturated Fat 7.14g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 14.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 17.86g (+14.29g, +400.28%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (+0.64mg, +11.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews: Soybean Oil (possibly Some Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-7.00kcal, -1.19%)
Total Fat46.43g (=)
Saturated Fat 7.14g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 11.0mg (-3.00mg, -21.43%)
Total Carbohydrates 28.57g (=)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 17.86g (+14.29g, +400.28%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (+0.64mg, +11.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews: Soybean Oil (possibly Some Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-7.00kcal, -1.19%)
Total Fat46.43g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 14.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 21.43g (+17.86g, +500.28%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (+0.64mg, +11.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews And Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (-5.00kcal, -0.85%)
Total Fat48.84g (+2.41g, +5.19%)
Saturated Fat 9.3g (+2.16g, +30.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 27.91g (-0.66g, -2.31%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 6.98g (+3.41g, +95.52%)
Sugars, added N/A
Protein 16.28g (-1.58g, -8.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe4.19mg (-1.60mg, -27.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews And Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-15.00kcal, -2.56%)
Total Fat46.43g (=)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (+0.64mg, +11.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Cashews (roasted In Peanut And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-15.00kcal, -2.56%)
Total Fat42.86g (-3.57g, -7.69%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (+0.64mg, +11.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-15.00kcal, -2.56%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (+0.64mg, +11.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-15.00kcal, -2.56%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (+0.64mg, +11.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw 320 Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-15.00kcal, -2.56%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe6.43mg (+0.64mg, +11.05%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews