Waterfront Bistro Wild Atlantic Haddock Fillets, Wild Atlantic Haddock by Safeway, Inc: Similar Foods

Product:
Wild Atlantic Haddock Fillets, Wild Atlantic Haddock
Brand:
Waterfront Bistro
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675826/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat0.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 111.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.09mg
Potassium, K354.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug
Ingredients
Haddock (melanogrammus Aeglefinus), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 111.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (=)
Iron, Fe0.09mg (=)
Potassium, K354.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (=)
Ingredients
Haddock (melanogrammus Aeglefinus), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+9.00kcal, +11.25%)
Total Fat0.45g (+0.01g, +2.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 125.0mg (+14.00mg, +12.61%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+2.84g, +16.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (-0.09mg, -100.00%)
Potassium, K357.0mg (+3.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-6.00ug, -100.00%)
Ingredients
All Natural* Boneless Skinless Chicken Breast Tenderloins Contains Up To 15% Chicken Broth, Salt, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-9.00kcal, -11.25%)
Total Fat1.33g (+0.89g, +202.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 88.0mg (-23.00mg, -20.72%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.16g (-3.54g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (-0.09mg, -100.00%)
Potassium, K345.0mg (-9.00mg, -2.54%)
Vitamin D, IUN/A
Ingredients
Flounder Fillet, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-10.00kcal, -12.50%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-3.00mg, -6.12%)
Sodium 106.0mg (-5.00mg, -4.50%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.61g (-0.09g, -0.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+12.00mg, +133.33%)
Iron, Fe0.14mg (+0.05mg, +55.56%)
Potassium, K331.0mg (-23.00mg, -6.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-6.00ug, -100.00%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod (gadus Macrocephalus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+12.00kcal, +15.00%)
Total FatN/A
Saturated Fat 0.17g (+0.17g)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+15.00mg, +30.61%)
Sodium 113.0mg (+2.00mg, +1.80%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.77g (+4.07g, +22.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (-0.09mg, -100.00%)
Potassium, K377.0mg (+23.00mg, +6.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-6.00ug, -100.00%)
Total fat (NLEA)0.54g
Ingredients
Chicken Breast Tenderloins Containing: Up To 4 75% Of A Solution Of Water, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-9.00kcal, -11.25%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-5.00mg, -10.20%)
Sodium 111.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+18.00mg, +200.00%)
Iron, Fe0.18mg (+0.09mg, +100.00%)
Potassium, K327.0mg (-27.00mg, -7.63%)
Vitamin D, IU0.0IU
Ingredients
Cod Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-9.00kcal, -11.25%)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+13.00mg, +26.53%)
Sodium 85.0mg (-26.00mg, -23.42%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-0.74g, -4.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+3.00mg, +33.33%)
Iron, Fe0.0mg (-0.09mg, -100.00%)
Potassium, K331.0mg (-23.00mg, -6.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pollock (gadus Chalcogrammus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+1.00kcal, +1.25%)
Total Fat1.18g (+0.74g, +168.18%)
Saturated Fat 1.15g (+1.15g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+22.00mg, +44.90%)
Sodium 99.0mg (-12.00mg, -10.81%)
Total Carbohydrates 3.53g (+3.53g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.65g (-0.05g, -0.28%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (-0.09mg, -100.00%)
Potassium, K326.0mg (-28.00mg, -7.91%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.12g
Fatty acids, total polyunsaturated0.47g
Vitamin E (label entry primarily)0.0IU
Ingredients
Walleye
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+27.00kcal, +33.75%)
Total Fat2.23g (+1.79g, +406.82%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+13.00mg, +26.53%)
Sodium 134.0mg (+23.00mg, +20.72%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.94g, +10.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.36mg (+0.27mg, +300.00%)
Potassium, K357.0mg (+3.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-6.00ug, -100.00%)
Ingredients
All Natural* Boneless Skinless Chicken Breast Portions With Rib Meat, Contains Up To 15% Chicken Broth, Salt, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+9.00kcal, +11.25%)
Total Fat5.36g (+4.92g, +1118.18%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 80.0mg (-31.00mg, -27.93%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+2.84g, +16.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.36mg (+0.27mg, +300.00%)
Potassium, K339.0mg (-15.00mg, -4.24%)
Vitamin D, IU14.0IU
Ingredients
Turkey Breast, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.0g (-0.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+9.00mg, +18.37%)
Sodium 85.0mg (-26.00mg, -23.42%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.94g, +10.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (=)
Iron, Fe0.0mg (-0.09mg, -100.00%)
Potassium, K384.0mg (+30.00mg, +8.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-4.00ug, -66.67%)
Ingredients
Haddock
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat2.0g (+1.56g, +354.55%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+26.00mg, +53.06%)
Sodium 135.0mg (+24.00mg, +21.62%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.0g (+3.30g, +18.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (-4.00mg, -44.44%)
Iron, Fe0.0mg (-0.09mg, -100.00%)
Potassium, K359.0mg (+5.00mg, +1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-6.00ug, -100.00%)
Vitamin A0.0ug
Total fat (NLEA)2.0g
Ingredients
Boneless Skinless Chicken Breast Fillets With Up To 12% Of A Solution Of Water, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat2.0g (+1.56g, +354.55%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+26.00mg, +53.06%)
Sodium 135.0mg (+24.00mg, +21.62%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.0g (+3.30g, +18.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (-4.00mg, -44.44%)
Iron, Fe0.0mg (-0.09mg, -100.00%)
Potassium, K359.0mg (+5.00mg, +1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-6.00ug, -100.00%)
Vitamin A0.0ug
Total fat (NLEA)2.0g
Ingredients
Chicken Nuggets Containing Up To 12% Of A Solution Of Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat2.0g (+1.56g, +354.55%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+26.00mg, +53.06%)
Sodium 135.0mg (+24.00mg, +21.62%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.0g (+3.30g, +18.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (-4.00mg, -44.44%)
Iron, Fe0.0mg (-0.09mg, -100.00%)
Potassium, K359.0mg (+5.00mg, +1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-6.00ug, -100.00%)
Vitamin A0.0ug
Total fat (NLEA)2.0g
Ingredients
Boneless Skinless Chicken Breast Fillet Containing Up Tp 12% Of A Solution Of Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+20.00kcal, +25.00%)
Total Fat2.0g (+1.56g, +354.55%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+26.00mg, +53.06%)
Sodium 135.0mg (+24.00mg, +21.62%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.0g (+3.30g, +18.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (-4.00mg, -44.44%)
Iron, Fe0.0mg (-0.09mg, -100.00%)
Potassium, K359.0mg (+5.00mg, +1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-6.00ug, -100.00%)
Vitamin A0.0ug
Total fat (NLEA)2.0g
Ingredients
Chicken Breast Fillets Containing Up To 12% Of A Solution Of Water And Sea Salt