Signature Select Sourdough Bread, Sourdough by Safeway, Inc: Similar Foods
- Product:
- Sourdough Bread, Sourdough
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2295765/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 3.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 45.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Fumaric Acid, Lactic Acid, Sodium Diacetate, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 5.36g (+1.61g, +42.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 429.0mg (-21.00mg, -4.67%) | |
| Total Carbohydrates | 46.43g (+1.43g, +3.18%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 7.14g (+4.64g, +185.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+32.00mg, +9.85%) | |
| Iron, Fe | 3.57mg (+1.07mg, +42.80%) | |
| Potassium, K | 107.0mg (+7.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salted Butter (cream, Salt), Nonfat Dry Milk, Dried Whole Eggs, Soybean Oil, Salt, Ammonium Sulfate, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric And Annatto (color), Food Starch Modified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-50.00kcal, -20.00%) | |
| Total Fat | 4.29g (+0.54g, +14.40%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 443.0mg (-7.00mg, -1.56%) | |
| Total Carbohydrates | 34.29g (-10.71g, -23.80%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 2.86g (+0.36g, +14.40%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-5.71g, -57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+32.00mg, +9.85%) | |
| Iron, Fe | 5.14mg (+2.64mg, +105.60%) | |
| Potassium, K | 86.0mg (-14.00mg, -14.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Buttermilk, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Whey, Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-50.00kcal, -20.00%) | |
| Total Fat | 4.29g (+0.54g, +14.40%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 443.0mg (-7.00mg, -1.56%) | |
| Total Carbohydrates | 34.29g (-10.71g, -23.80%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 2.86g (+0.36g, +14.40%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-5.71g, -57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+32.00mg, +9.85%) | |
| Iron, Fe | 5.14mg (+2.64mg, +105.60%) | |
| Potassium, K | 86.0mg (-14.00mg, -14.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Buttermilk, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Whey, Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B), Thiamine Mononitrate (vitamin B2), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-2.00kcal, -0.80%) | |
| Total Fat | 8.57g (+4.82g, +128.53%) | |
| Saturated Fat | 4.76g (+4.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+48.00mg) | |
| Sodium | 486.0mg (+36.00mg, +8.00%) | |
| Total Carbohydrates | 29.52g (-15.48g, -34.40%) | |
| Dietary Fiber | 1.9g (-0.60g, -24.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 324.0mg (-1.00mg, -0.31%) | |
| Iron, Fe | 1.05mg (-1.45mg, -58.00%) | |
| Potassium, K | 86.0mg (-14.00mg, -14.00%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Sea Salt, White Pepper Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+8.00kcal, +3.20%) | |
| Total Fat | 25.81g (+22.06g, +588.27%) | |
| Saturated Fat | 22.58g (+22.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+34.00mg, +7.56%) | |
| Total Carbohydrates | 6.45g (-38.55g, -85.67%) | |
| Dietary Fiber | 3.2g (+0.70g, +28.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-6.77g, -67.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 342.0mg (+17.00mg, +5.23%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | 84.0mg (-16.00mg, -16.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Coconut Oil*, Faba Bean Protein, Corn Starch, Organic Vegan Cane Sugar*, Sugarcane Fiber, Modified Potato Starch, Sea Salt, Tricalcium Phosphate, Citric Acid, Sodium Citrate, Xanthan Gum, Natural Flavors (plant Sources), Lactic Acid (plant Source), Beta Carotene For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+7.00kcal, +2.80%) | |
| Total Fat | 8.57g (+4.82g, +128.53%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 457.0mg (+7.00mg, +1.56%) | |
| Total Carbohydrates | 38.57g (-6.43g, -14.29%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 7.14g (+4.64g, +185.60%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-4.29g, -42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 386.0mg (+61.00mg, +18.77%) | |
| Iron, Fe | 5.14mg (+2.64mg, +105.60%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin [b3], Reduced Iron, Thiamin Mononitrate [b1], Riboflavin [b2], Folic Acid [89]), Whey Soybean Oil, Blueberry Flavored Nuggets (sugar, Dextrose, Enriched Wheat Flour [wheat Flour, Niacin (b3), Iron, Thiamin Mononitrate (b1) Riboflavin (b2), And Folic Acid (b9)], Corn Starch, Canola Oil, Natural Flavor Colored With Fruit Juice Blueberry Solids, Cellulose Gum, Sodium Bicarbonate, Maltodextrin), Water, Egg, Contains 2% Or Less Of Soy Lecithin (emulsifier), Sugar, Sodium Bicarbonate, Calcium Carbonate, Sodium Acid Pyrophosphate, Salt, Reduced Iron, Niacinamide (b3), Vitamin A Palmitate, Riboflavin (b2), Pyridoxine Hydrochloride (b6), Thiamin Mononitrate (b1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+3.00kcal, +1.20%) | |
| Total Fat | 14.71g (+10.96g, +292.27%) | |
| Saturated Fat | 6.47g (+6.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 494.0mg (+44.00mg, +9.78%) | |
| Total Carbohydrates | 13.53g (-31.47g, -69.93%) | |
| Dietary Fiber | 9.4g (+6.90g, +276.00%) | |
| Sugars | 1.76g (-0.74g, -29.60%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+6.47g, +64.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 359.0mg (+34.00mg, +10.46%) | |
| Iron, Fe | 0.65mg (-1.85mg, -74.00%) | |
| Potassium, K | 118.0mg (+18.00mg, +18.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (water, Modified Wheat Starch, Milk Protein Isolate, Extra Virgin Olive Oil, Shortening [palm Oil, Natural Butter Flavor], Vital Wheat Gluten, Wheat Protein Isolate, Yeast, Salt, Butter Flavor Powder [maltodextrin, Modified Corn Starch, Flavor], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic Powder), Low Moisture Mozzarella Cheese (cultured Milk, Salt, Enzymes), Water, Bell Peppers, Tomato Paste, Onions, Tomatoes, 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Soybean Oil, Basil, Salt, Spices, Fructose, Garlic, Konjac Gum, Modified Cornstarch, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+3.00kcal, +1.20%) | |
| Total Fat | 14.71g (+10.96g, +292.27%) | |
| Saturated Fat | 6.47g (+6.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 494.0mg (+44.00mg, +9.78%) | |
| Total Carbohydrates | 13.53g (-31.47g, -69.93%) | |
| Dietary Fiber | 9.4g (+6.90g, +276.00%) | |
| Sugars | 1.76g (-0.74g, -29.60%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+6.47g, +64.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 359.0mg (+34.00mg, +10.46%) | |
| Iron, Fe | 0.65mg (-1.85mg, -74.00%) | |
| Potassium, K | 118.0mg (+18.00mg, +18.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (water, Modified Wheat Starch, Milk Protein Isolate, Extra Virgin Olive Oil, Shortening [palm Oil, Natural Butter Flavor], Vital Wheat Gluten, Wheat Protein Isolate, Yeast, Salt, Butter Flavor Powder [maltodextrin, Modified Corn Starch, Flavor], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic Powder), Low Moisture Mozzarella Cheese (cultured Milk, Salt, Enzymes), Water, Bell Peppers, Tomato Paste, Onions, Tomatoes, 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Soybean Oil, Basil, Salt, Spices, Fructose, Garlic, Konjac Gum, Modified Cornstarch, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-64.00kcal, -25.60%) | |
| Total Fat | 4.29g (+0.54g, +14.40%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 443.0mg (-7.00mg, -1.56%) | |
| Total Carbohydrates | 31.43g (-13.57g, -30.16%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 2.86g (+0.36g, +14.40%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-5.71g, -57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+32.00mg, +9.85%) | |
| Iron, Fe | 5.14mg (+2.64mg, +105.60%) | |
| Potassium, K | 86.0mg (-14.00mg, -14.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Nonfat Milk, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Whey, Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 3.33g (-0.42g, -11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+17.00mg, +3.78%) | |
| Total Carbohydrates | 50.0g (+5.00g, +11.11%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 6.67g (+4.17g, +166.80%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (+75.00mg, +23.08%) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Distilled Vinegar, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Defatted Soy Flour, Extract Of Malted Barley, Dextrose, Calcium Propionate (mold Inhibitor), Calcium Sulfate (source Of Calcium), Enzymes, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-50.00kcal, -20.00%) | |
| Total Fat | 5.0g (+1.25g, +33.33%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 414.0mg (-36.00mg, -8.00%) | |
| Total Carbohydrates | 34.29g (-10.71g, -23.80%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 7.14g (+4.64g, +185.60%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-5.71g, -57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 386.0mg (+61.00mg, +18.77%) | |
| Iron, Fe | 5.14mg (+2.64mg, +105.60%) | |
| Potassium, K | 86.0mg (-14.00mg, -14.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Nonfat Milk, Imitation Blueberry Bits ( Sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural & Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Arabic, Red 40 Lake, Sodium Alginate And Sodium Bicarbonate), Soybean Oil, Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B), Cyanocobalamin (vitamin B12), Natural & Artificial Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-50.00kcal, -20.00%) | |
| Total Fat | 5.0g (+1.25g, +33.33%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 414.0mg (-36.00mg, -8.00%) | |
| Total Carbohydrates | 34.29g (-10.71g, -23.80%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 7.14g (+4.64g, +185.60%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-5.71g, -57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 386.0mg (+61.00mg, +18.77%) | |
| Iron, Fe | 5.14mg (+2.64mg, +105.60%) | |
| Potassium, K | 86.0mg (-14.00mg, -14.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Nonfat Milk, Imitation Blueberry Bits (sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural And Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Arabic, Red 40 Lake, Sodium Alginate, Sodium Bicarbonate), Soybean Oil, Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B), Cyanocobalamin (vitamin B12), Natural And Artificial Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 3.33g (-0.42g, -11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+17.00mg, +3.78%) | |
| Total Carbohydrates | 50.0g (+5.00g, +11.11%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 6.67g (+4.17g, +166.80%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 410.0mg (+85.00mg, +26.15%) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 87.0mg (-13.00mg, -13.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Distilled Vinegar, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Defatted Soy Flour, Extract Of Malted Barley, Dextrose, Calcium Propionate (mold Inhibitor), Calcium Sulfate (source Of Calcium), Enzymes, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-2.00kcal, -0.80%) | |
| Total Fat | 9.73g (+5.98g, +159.47%) | |
| Saturated Fat | 5.31g (+5.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 407.0mg (-43.00mg, -9.56%) | |
| Total Carbohydrates | 24.78g (-20.22g, -44.93%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 1.77g (-0.73g, -29.20%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+6.81g, +68.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 401.0mg (+76.00mg, +23.38%) | |
| Iron, Fe | 0.88mg (-1.62mg, -64.80%) | |
| Potassium, K | 71.0mg (-29.00mg, -29.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water Whole Grain Whole Wheat Flour, Unbleached Flour (wheat Flour, Malted Barley Flour), Sugar, Soybean Oil, Gluten, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 2.22g (-1.53g, -40.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-6.00mg, -1.33%) | |
| Total Carbohydrates | 51.11g (+6.11g, +13.58%) | |
| Dietary Fiber | 8.9g (+6.40g, +256.00%) | |
| Sugars | 4.44g (+1.94g, +77.60%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (+8.00mg, +2.46%) | |
| Iron, Fe | 6.0mg (+3.50mg, +140.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Unbleached Wheat Flour (enriched With Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Cracked Whole Wheat, Purified Water, Red Wheat Flakes, Toasted Oat Flakes, Sunflower Seeds, Wheat Gluten, Toasted Barley Flakes, Millet, Whole Rye Meal, Toasted Soybean Pieces, Sesame Seed, Flax Seed, Oat Groats, Coarse Yellow Corn Meal, Soy Flour, Barley Malt, Fresh Yeast, Pure Cane Sugar, Light Corn Syrup, Salt, Fresh Spices, Citric Acid, Pure Soybean Oil, Mono Diglycerides, Guar Gum, Natural Grain Vinegar, Calcium Propionate, Natural Enzyme, Soy Lecithin | ||