Signature Select Sourdough Bread, Sourdough by Safeway, Inc: Similar Foods

Product:
Sourdough Bread, Sourdough
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2295765/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat3.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 450.0mg
Total Carbohydrates 45.0g
Dietary Fiber 2.5g
Sugars 2.5g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg
Iron, Fe2.5mg
Potassium, K100.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Fumaric Acid, Lactic Acid, Sodium Diacetate, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat5.36g (+1.61g, +42.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 429.0mg (-21.00mg, -4.67%)
Total Carbohydrates 46.43g (+1.43g, +3.18%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 7.14g (+4.64g, +185.60%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+32.00mg, +9.85%)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salted Butter (cream, Salt), Nonfat Dry Milk, Dried Whole Eggs, Soybean Oil, Salt, Ammonium Sulfate, Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric And Annatto (color), Food Starch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.05
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-50.00kcal, -20.00%)
Total Fat4.29g (+0.54g, +14.40%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 443.0mg (-7.00mg, -1.56%)
Total Carbohydrates 34.29g (-10.71g, -23.80%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 2.86g (+0.36g, +14.40%)
Sugars, added N/A
Protein 4.29g (-5.71g, -57.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+32.00mg, +9.85%)
Iron, Fe5.14mg (+2.64mg, +105.60%)
Potassium, K86.0mg (-14.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Buttermilk, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Whey, Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.05
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-50.00kcal, -20.00%)
Total Fat4.29g (+0.54g, +14.40%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 443.0mg (-7.00mg, -1.56%)
Total Carbohydrates 34.29g (-10.71g, -23.80%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 2.86g (+0.36g, +14.40%)
Sugars, added N/A
Protein 4.29g (-5.71g, -57.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+32.00mg, +9.85%)
Iron, Fe5.14mg (+2.64mg, +105.60%)
Potassium, K86.0mg (-14.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Buttermilk, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Whey, Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B), Thiamine Mononitrate (vitamin B2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.07
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-2.00kcal, -0.80%)
Total Fat8.57g (+4.82g, +128.53%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+48.00mg)
Sodium 486.0mg (+36.00mg, +8.00%)
Total Carbohydrates 29.52g (-15.48g, -34.40%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca324.0mg (-1.00mg, -0.31%)
Iron, Fe1.05mg (-1.45mg, -58.00%)
Potassium, K86.0mg (-14.00mg, -14.00%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Filling Ingredients: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Sea Salt, White Pepper Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.67
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+8.00kcal, +3.20%)
Total Fat25.81g (+22.06g, +588.27%)
Saturated Fat 22.58g (+22.58g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+34.00mg, +7.56%)
Total Carbohydrates 6.45g (-38.55g, -85.67%)
Dietary Fiber 3.2g (+0.70g, +28.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 3.23g (-6.77g, -67.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca342.0mg (+17.00mg, +5.23%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K84.0mg (-16.00mg, -16.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Coconut Oil*, Faba Bean Protein, Corn Starch, Organic Vegan Cane Sugar*, Sugarcane Fiber, Modified Potato Starch, Sea Salt, Tricalcium Phosphate, Citric Acid, Sodium Citrate, Xanthan Gum, Natural Flavors (plant Sources), Lactic Acid (plant Source), Beta Carotene For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.14
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat8.57g (+4.82g, +128.53%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 457.0mg (+7.00mg, +1.56%)
Total Carbohydrates 38.57g (-6.43g, -14.29%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 7.14g (+4.64g, +185.60%)
Sugars, added N/A
Protein 5.71g (-4.29g, -42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca386.0mg (+61.00mg, +18.77%)
Iron, Fe5.14mg (+2.64mg, +105.60%)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin [b3], Reduced Iron, Thiamin Mononitrate [b1], Riboflavin [b2], Folic Acid [89]), Whey Soybean Oil, Blueberry Flavored Nuggets (sugar, Dextrose, Enriched Wheat Flour [wheat Flour, Niacin (b3), Iron, Thiamin Mononitrate (b1) Riboflavin (b2), And Folic Acid (b9)], Corn Starch, Canola Oil, Natural Flavor Colored With Fruit Juice Blueberry Solids, Cellulose Gum, Sodium Bicarbonate, Maltodextrin), Water, Egg, Contains 2% Or Less Of Soy Lecithin (emulsifier), Sugar, Sodium Bicarbonate, Calcium Carbonate, Sodium Acid Pyrophosphate, Salt, Reduced Iron, Niacinamide (b3), Vitamin A Palmitate, Riboflavin (b2), Pyridoxine Hydrochloride (b6), Thiamin Mononitrate (b1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.48
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+3.00kcal, +1.20%)
Total Fat14.71g (+10.96g, +292.27%)
Saturated Fat 6.47g (+6.47g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 494.0mg (+44.00mg, +9.78%)
Total Carbohydrates 13.53g (-31.47g, -69.93%)
Dietary Fiber 9.4g (+6.90g, +276.00%)
Sugars 1.76g (-0.74g, -29.60%)
Sugars, added N/A
Protein 16.47g (+6.47g, +64.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca359.0mg (+34.00mg, +10.46%)
Iron, Fe0.65mg (-1.85mg, -74.00%)
Potassium, K118.0mg (+18.00mg, +18.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (water, Modified Wheat Starch, Milk Protein Isolate, Extra Virgin Olive Oil, Shortening [palm Oil, Natural Butter Flavor], Vital Wheat Gluten, Wheat Protein Isolate, Yeast, Salt, Butter Flavor Powder [maltodextrin, Modified Corn Starch, Flavor], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic Powder), Low Moisture Mozzarella Cheese (cultured Milk, Salt, Enzymes), Water, Bell Peppers, Tomato Paste, Onions, Tomatoes, 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Soybean Oil, Basil, Salt, Spices, Fructose, Garlic, Konjac Gum, Modified Cornstarch, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.48
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+3.00kcal, +1.20%)
Total Fat14.71g (+10.96g, +292.27%)
Saturated Fat 6.47g (+6.47g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 494.0mg (+44.00mg, +9.78%)
Total Carbohydrates 13.53g (-31.47g, -69.93%)
Dietary Fiber 9.4g (+6.90g, +276.00%)
Sugars 1.76g (-0.74g, -29.60%)
Sugars, added N/A
Protein 16.47g (+6.47g, +64.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca359.0mg (+34.00mg, +10.46%)
Iron, Fe0.65mg (-1.85mg, -74.00%)
Potassium, K118.0mg (+18.00mg, +18.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (water, Modified Wheat Starch, Milk Protein Isolate, Extra Virgin Olive Oil, Shortening [palm Oil, Natural Butter Flavor], Vital Wheat Gluten, Wheat Protein Isolate, Yeast, Salt, Butter Flavor Powder [maltodextrin, Modified Corn Starch, Flavor], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Garlic Powder), Low Moisture Mozzarella Cheese (cultured Milk, Salt, Enzymes), Water, Bell Peppers, Tomato Paste, Onions, Tomatoes, 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Soybean Oil, Basil, Salt, Spices, Fructose, Garlic, Konjac Gum, Modified Cornstarch, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.11
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-64.00kcal, -25.60%)
Total Fat4.29g (+0.54g, +14.40%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 443.0mg (-7.00mg, -1.56%)
Total Carbohydrates 31.43g (-13.57g, -30.16%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 2.86g (+0.36g, +14.40%)
Sugars, added N/A
Protein 4.29g (-5.71g, -57.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+32.00mg, +9.85%)
Iron, Fe5.14mg (+2.64mg, +105.60%)
Potassium, K86.0mg (-14.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Nonfat Milk, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Whey, Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.25
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat3.33g (-0.42g, -11.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+17.00mg, +3.78%)
Total Carbohydrates 50.0g (+5.00g, +11.11%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 6.67g (+4.17g, +166.80%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+75.00mg, +23.08%)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Distilled Vinegar, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Defatted Soy Flour, Extract Of Malted Barley, Dextrose, Calcium Propionate (mold Inhibitor), Calcium Sulfate (source Of Calcium), Enzymes, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-50.00kcal, -20.00%)
Total Fat5.0g (+1.25g, +33.33%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 414.0mg (-36.00mg, -8.00%)
Total Carbohydrates 34.29g (-10.71g, -23.80%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 7.14g (+4.64g, +185.60%)
Sugars, added N/A
Protein 4.29g (-5.71g, -57.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca386.0mg (+61.00mg, +18.77%)
Iron, Fe5.14mg (+2.64mg, +105.60%)
Potassium, K86.0mg (-14.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Nonfat Milk, Imitation Blueberry Bits ( Sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural & Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Arabic, Red 40 Lake, Sodium Alginate And Sodium Bicarbonate), Soybean Oil, Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B), Cyanocobalamin (vitamin B12), Natural & Artificial Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-50.00kcal, -20.00%)
Total Fat5.0g (+1.25g, +33.33%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 414.0mg (-36.00mg, -8.00%)
Total Carbohydrates 34.29g (-10.71g, -23.80%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 7.14g (+4.64g, +185.60%)
Sugars, added N/A
Protein 4.29g (-5.71g, -57.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca386.0mg (+61.00mg, +18.77%)
Iron, Fe5.14mg (+2.64mg, +105.60%)
Potassium, K86.0mg (-14.00mg, -14.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Nonfat Milk, Imitation Blueberry Bits (sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural And Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Arabic, Red 40 Lake, Sodium Alginate, Sodium Bicarbonate), Soybean Oil, Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B), Cyanocobalamin (vitamin B12), Natural And Artificial Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.72
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat3.33g (-0.42g, -11.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+17.00mg, +3.78%)
Total Carbohydrates 50.0g (+5.00g, +11.11%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 6.67g (+4.17g, +166.80%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca410.0mg (+85.00mg, +26.15%)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, K87.0mg (-13.00mg, -13.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Distilled Vinegar, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Defatted Soy Flour, Extract Of Malted Barley, Dextrose, Calcium Propionate (mold Inhibitor), Calcium Sulfate (source Of Calcium), Enzymes, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.81
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-2.00kcal, -0.80%)
Total Fat9.73g (+5.98g, +159.47%)
Saturated Fat 5.31g (+5.31g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 407.0mg (-43.00mg, -9.56%)
Total Carbohydrates 24.78g (-20.22g, -44.93%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 1.77g (-0.73g, -29.20%)
Sugars, added N/A
Protein 16.81g (+6.81g, +68.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca401.0mg (+76.00mg, +23.38%)
Iron, Fe0.88mg (-1.62mg, -64.80%)
Potassium, K71.0mg (-29.00mg, -29.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water Whole Grain Whole Wheat Flour, Unbleached Flour (wheat Flour, Malted Barley Flour), Sugar, Soybean Oil, Gluten, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.19
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat2.22g (-1.53g, -40.80%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 444.0mg (-6.00mg, -1.33%)
Total Carbohydrates 51.11g (+6.11g, +13.58%)
Dietary Fiber 8.9g (+6.40g, +256.00%)
Sugars 4.44g (+1.94g, +77.60%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe6.0mg (+3.50mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Unbleached Wheat Flour (enriched With Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Cracked Whole Wheat, Purified Water, Red Wheat Flakes, Toasted Oat Flakes, Sunflower Seeds, Wheat Gluten, Toasted Barley Flakes, Millet, Whole Rye Meal, Toasted Soybean Pieces, Sesame Seed, Flax Seed, Oat Groats, Coarse Yellow Corn Meal, Soy Flour, Barley Malt, Fresh Yeast, Pure Cane Sugar, Light Corn Syrup, Salt, Fresh Spices, Citric Acid, Pure Soybean Oil, Mono Diglycerides, Guar Gum, Natural Grain Vinegar, Calcium Propionate, Natural Enzyme, Soy Lecithin