Signature Select Original Unsulphured Molasses, Original by Safeway, Inc: Similar Foods

Product:
Original Unsulphured Molasses, Original
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2173322/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 33.0mg
Total Carbohydrates 106.67g
Dietary Fiber 6.7g
Sugars 93.33g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg
Iron, Fe10.0mg
Potassium, K1600.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg100.0mg
Ingredients
Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.18
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-67.00kcal, -16.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 66.67g (-40.00g, -37.50%)
Dietary Fiber 16.7g (+10.00g, +149.25%)
Sugars 33.33g (-60.00g, -64.29%)
Sugars, added N/A
Protein 16.67g (+16.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca383.0mg (-17.00mg, -4.25%)
Iron, Fe16.67mg (+6.67mg, +66.70%)
Potassium, K1667.0mg (+67.00mg, +4.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Maca Root Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.23
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 75.0g (-31.67g, -29.69%)
Dietary Fiber 25.0g (+18.30g, +273.13%)
Sugars 50.0g (-43.33g, -46.43%)
Sugars, added N/A
Protein 12.5g (+12.50g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (-150.00mg, -37.50%)
Iron, Fe4.5mg (-5.50mg, -55.00%)
Potassium, K1600.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg100.0mg (=)
Copper, Cu0.75mg
Manganese, Mn1.0mg
Thiamin0.0mg
Zinc, Zn3.75mg
Riboflavin0.425mg
Ingredients
Certified Organic Raw Red Maca Root
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.23
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 75.0g (-31.67g, -29.69%)
Dietary Fiber 25.0g (+18.30g, +273.13%)
Sugars 50.0g (-43.33g, -46.43%)
Sugars, added N/A
Protein 12.5g (+12.50g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (-150.00mg, -37.50%)
Iron, Fe4.5mg (-5.50mg, -55.00%)
Potassium, K1600.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg100.0mg (=)
Copper, Cu0.75mg
Manganese, Mn1.0mg
Thiamin0.0mg
Zinc, Zn3.75mg
Riboflavin0.425mg
Ingredients
Certified Organic Raw Maca Root
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.97
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-100.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 60.0g (-46.67g, -43.75%)
Dietary Fiber 20.0g (+13.30g, +198.51%)
Sugars 20.0g (-73.33g, -78.57%)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (=)
Iron, Fe7.0mg (-3.00mg, -30.00%)
Potassium, K1600.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Certified Organic Maca Root
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.64
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-100.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 60.0g (-46.67g, -43.75%)
Dietary Fiber 20.0g (+13.30g, +198.51%)
Sugars 20.0g (-73.33g, -78.57%)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid24.0mg
Calcium, Ca400.0mg (=)
Iron, Fe7.2mg (-2.80mg, -28.00%)
Potassium, K1600.0mg (=)
Vitamin D, IUN/A
Ingredients
Certified Organic Maca (lepidium Meyenii, Walpers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.56
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-67.00kcal, -16.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 73.33g (-33.34g, -31.26%)
Dietary Fiber 20.0g (+13.30g, +198.51%)
Sugars 26.67g (-66.66g, -71.42%)
Sugars, added N/A
Protein 13.33g (+13.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-67.00mg, -16.75%)
Iron, Fe8.0mg (-2.00mg, -20.00%)
Potassium, K1533.0mg (-67.00mg, -4.19%)
Vitamin D, IU0.0IU
Ingredients
Organic Maca Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 67.0mg (+34.00mg, +103.03%)
Total Carbohydrates 106.67g (=)
Dietary Fiber 6.7g (=)
Sugars 93.33g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca533.0mg (+133.00mg, +33.25%)
Iron, Fe12.67mg (+2.67mg, +26.70%)
Potassium, K1667.0mg (+67.00mg, +4.19%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg (+33.00mg, +33.00%)
Ingredients
Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.47
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-100.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 60.0g (-46.67g, -43.75%)
Dietary Fiber 20.0g (+13.30g, +198.51%)
Sugars 0.0g (-93.33g, -100.00%)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca400.0mg (=)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K1560.0mg (-40.00mg, -2.50%)
Vitamin D, IUN/A
Ingredients
Oolong Tea
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.47
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-100.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 60.0g (-46.67g, -43.75%)
Dietary Fiber 20.0g (+13.30g, +198.51%)
Sugars 0.0g (-93.33g, -100.00%)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca400.0mg (=)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K1560.0mg (-40.00mg, -2.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Oolong Tea
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.85
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-67.00kcal, -16.75%)
Total Fat33.33g (+33.33g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol N/A
Sodium 67.0mg (+34.00mg, +103.03%)
Total Carbohydrates 66.67g (-40.00g, -37.50%)
Dietary Fiber 33.3g (+26.60g, +397.01%)
Sugars 33.33g (-60.00g, -64.29%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg
Calcium, Ca333.0mg (-67.00mg, -16.75%)
Iron, Fe60.0mg (+50.00mg, +500.00%)
Potassium, K1667.0mg (+67.00mg, +4.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Turmeric Root Powder (curcuma Longa), Organic Turmeric Root Extract, Organic Black Pepper Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.94
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 80.0g (-26.67g, -25.00%)
Dietary Fiber 20.0g (+13.30g, +198.51%)
Sugars 40.0g (-53.33g, -57.14%)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-140.00mg, -35.00%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K1580.0mg (-20.00mg, -1.25%)
Vitamin D, IU0.0IU
Ingredients
Maca Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.46
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 77.78g (-28.89g, -27.08%)
Dietary Fiber 22.2g (+15.50g, +231.34%)
Sugars 33.33g (-60.00g, -64.29%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (-100.00mg, -25.00%)
Iron, Fe6.67mg (-3.33mg, -33.30%)
Potassium, K1500.0mg (-100.00mg, -6.25%)
Vitamin D, IU0.0IU
Ingredients
Organic Maca Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.11
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 80.0g (-26.67g, -25.00%)
Dietary Fiber 20.0g (+13.30g, +198.51%)
Sugars 40.0g (-53.33g, -57.14%)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-140.00mg, -35.00%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K1640.0mg (+40.00mg, +2.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Organic Maca Powder (lepidium Meyenii, Walpers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.11
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 80.0g (-26.67g, -25.00%)
Dietary Fiber 20.0g (+13.30g, +198.51%)
Sugars 40.0g (-53.33g, -57.14%)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-140.00mg, -35.00%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K1640.0mg (+40.00mg, +2.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Organic Maca Powder (lepidium Meyenii, Walpers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.03
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-32.00kcal, -8.00%)
Total Fat6.14g (+6.14g)
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 9.0mg (-24.00mg, -72.73%)
Total Carbohydrates 38.6g (-68.07g, -63.81%)
Dietary Fiber 19.3g (+12.60g, +188.06%)
Sugars 8.77g (-84.56g, -90.60%)
Sugars, added N/A
Protein 38.6g (+38.60g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca298.0mg (-102.00mg, -25.50%)
Iron, Fe20.18mg (+10.18mg, +101.80%)
Potassium, K1632.0mg (+32.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble16.0g
Fiber, soluble4.0g
Ingredients
Organic Black Bean, Water