Signature Select Extra Long Asparagus Spears by Safeway, Inc: Similar Foods

Product:
Extra Long Asparagus Spears
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2423797/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 368.0mg
Total Carbohydrates 2.56g
Dietary Fiber 0.9g
Sugars 1.71g
Sugars, added N/A
Protein 1.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.71mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Asparagus, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (=)
Total Carbohydrates 2.56g (=)
Dietary Fiber 0.9g (=)
Sugars 1.71g (=)
Sugars, added N/A
Protein 1.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.30
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-1.00mg, -0.27%)
Total Carbohydrates 3.33g (+0.77g, +30.08%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.33g (+1.62g, +94.74%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomatoes In Tomato Juice, Onion, Green Pepper, Roasted Poblano Chile Pepper, Cilantro, Water, Salt , Vinegar, Spices (cumin), Citric Acid, Lime Juice, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.74
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (+5.00kcal, +29.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+4.00mg, +1.09%)
Total Carbohydrates 3.54g (+0.98g, +38.28%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.88g (-0.83g, -48.54%)
Sugars, added N/A
Protein 1.77g (+0.06g, +3.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-1.39mg, -81.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mushrooms, Water, Salt, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.56
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+7.00mg, +1.90%)
Total Carbohydrates 2.5g (-0.06g, -2.34%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.0g (-1.71g, -100.00%)
Sugars, added N/A
Protein 1.67g (-0.04g, -2.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.6mg (-1.11mg, -64.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mushrooms, Water, Salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.62
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+1.00kcal, +5.88%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 375.0mg (+7.00mg, +1.90%)
Total Carbohydrates 3.57g (+1.01g, +39.45%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.07mg (-0.64mg, -37.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mushrooms, Water, Sweet Red Peppers (peppers, Water, Salt, Citric Acid, Sugar, Calcium Chloride), Distilled Vinegar, Salt, Dehydrated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.62
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+1.00kcal, +5.88%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 375.0mg (+7.00mg, +1.90%)
Total Carbohydrates 3.57g (+1.01g, +39.45%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.07mg (-0.64mg, -37.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mushrooms, Water, Sweet Red Peppers (peppers, Water, Salt, Citric Acid, Sugar, Calcium Chloride), Distilled Vinegar, Salt, Dehydrated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.66
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+4.00kcal, +23.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-4.00mg, -1.09%)
Total Carbohydrates 5.08g (+2.52g, +98.44%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.54g (+0.83g, +48.54%)
Sugars, added N/A
Protein 0.85g (-0.86g, -50.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.1mg
Calcium, Ca0.0mg (=)
Iron, Fe0.61mg (-1.10mg, -64.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Sugar, Salt, Spices, Habanero Peppers, Tabasco Sauce (distilled Vinegar, Red Pepper, & Salt), Clam Extract (natural Clam Extract, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.05
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-5.00kcal, -29.41%)
Total Fat0.4g (+0.40g)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.08g (+0.08g)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+4.00mg, +1.09%)
Total Carbohydrates 1.6g (-0.96g, -37.50%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.4g (-1.31g, -76.61%)
Sugars, added N/A
Protein 0.4g (-1.31g, -76.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.14mg (-1.57mg, -91.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bouillon (soy), Vegetable 5 7% (leek, Carrot, Tomato, Onion), Vermicelli 1 7% (wheat Flour, Egg White), Salt, Starch, Hydrogenated Vegetable Oil Herbs (celery, Chives, Parsley, Chervil, Lovage, Celery Seed), Flavor Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Natural Flavor, Vegetable Fat, Glucose Syrup, Spices (turmeric, Nutmeg, Pepper, Mace)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.05
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-5.00kcal, -29.41%)
Total Fat0.4g (+0.40g)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.08g (+0.08g)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+4.00mg, +1.09%)
Total Carbohydrates 1.6g (-0.96g, -37.50%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.4g (-1.31g, -76.61%)
Sugars, added N/A
Protein 0.4g (-1.31g, -76.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.14mg (-1.57mg, -91.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bouillon (soy), Vegetable 5 7% (leek, Carrot, Tomato, Onion), Vermicelli 1 7%, (wheat Flour, Egg White), Salt, Starch, Hydrogenated Vegetable Oil, Herbs (celery, Chives, Parsley, Chervil, Lovage, Celery Seed), Flavour Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Natural Flavor, Vegetable Fat, Glucose Syrup, Spices (turmeric, Nutmeg, Pepper, Mace)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.59
All Nutrients Per 100g (3.527 oz)
Calories 16.0kcal (-1.00kcal, -5.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (=)
Total Carbohydrates 3.2g (+0.64g, +25.00%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 0.0g (-1.71g, -100.00%)
Sugars, added N/A
Protein 2.4g (+0.69g, +40.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.14mg (-1.57mg, -91.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Straw Mushrooms, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.34
All Nutrients Per 100g (3.527 oz)
Calories 16.0kcal (-1.00kcal, -5.88%)
Total Fat0.4g (+0.40g)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-8.00mg, -2.17%)
Total Carbohydrates 2.8g (+0.24g, +9.38%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 0.4g (-1.31g, -76.61%)
Sugars, added N/A
Protein 0.4g (-1.31g, -76.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.22mg (-1.49mg, -87.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Bouillon, Vegetable 7 6% (carrot, Leek, Tomato, Onion), Vermicelli (wheat), Salt, Starch, Glucose Syrup, Hydrogenated Vegetable Oil, Spices (celery, Seed), Flavor Enhancers (monosodium Glutamate, Disodium 5 Ribonucleotides), Sugar, Spices (turmeric, Nutmeg, Pepper, Mace), Flavoring (contains Soy), Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.34
All Nutrients Per 100g (3.527 oz)
Calories 9.0kcal (-8.00kcal, -47.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+4.00mg, +1.09%)
Total Carbohydrates 1.77g (-0.79g, -30.86%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.77g (+0.06g, +3.51%)
Sugars, added N/A
Protein 0.0g (-1.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Water, Habanero, Salt, Onion, Garlic, Cilantro And Potassium Sorbate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.55
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+4.00kcal, +23.53%)
Total Fat2.78g (+2.78g)
Saturated Fat 2.78g (+2.78g)
Trans Fat N/A
Cholesterol N/A
Sodium 361.0mg (-7.00mg, -1.90%)
Total Carbohydrates 4.72g (+2.16g, +84.37%)
Dietary Fiber N/A
Sugars 2.78g (+1.07g, +62.57%)
Sugars, added N/A
Protein 2.78g (+1.07g, +62.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gherkins (cornichons), Water, Vinegar, Sugar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.72
All Nutrients Per 100g (3.527 oz)
Calories 8.0kcal (-9.00kcal, -52.94%)
Total Fat0.2g (+0.20g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 363.0mg (-5.00mg, -1.36%)
Total Carbohydrates 1.22g (-1.34g, -52.34%)
Dietary Fiber 0.1g (-0.80g, -88.89%)
Sugars 0.41g (-1.30g, -76.02%)
Sugars, added N/A
Protein 0.41g (-1.30g, -76.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Vegetable Stock (water, Organic Vegetable Flavor [contains Organic Carrots, Organic Onion, Organic Celery], Sea Salt), Contains Less Than 2% Of Organic Light Yellow And Red Miso Paste (filtered Water, Organic Whole Soybeans, Organic Rice, Sea Salt, Koji Starter [aspergillus Oryzae]), Sea Salt, Organic Evaporated Cane Sugar, Organic Potato Flour, Organic Onion Powder, Organic Canola Oil, Organic Mushroom Powder, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.73
All Nutrients Per 100g (3.527 oz)
Calories 8.0kcal (-9.00kcal, -52.94%)
Total Fat0.2g (+0.20g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 363.0mg (-5.00mg, -1.36%)
Total Carbohydrates 1.22g (-1.34g, -52.34%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.41g (-1.30g, -76.02%)
Sugars, added N/A
Protein 0.41g (-1.30g, -76.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Vegetable Stock (water, Organic Vegetable Flavor [contains Organic Carrots, Organic Onion, Organic Celery], Sea Salt), Contains Less Than 2% Of Organic Light Yellow And Red Miso Paste (filtered Water, Organic Whole Soybeans, Organic Rice, Sea Salt, Koji Starter [aspergillus Oryzae]), Sea Salt, Organic Evaporated Cane Sugar, Organic Potato Flour, Organic Onion Powder, Organic Canola Oil, Organic Mushroom Powder, Yeast Extract, Natural Flavor