Signature Select Dark Chocolateolate & Mint Filled Squares, Dark Chocolateolate & Mint by Safeway, Inc: Similar Foods

Product:
Dark Chocolateolate & Mint Filled Squares, Dark Chocolateolate & Mint
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471237/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat17.86g
Saturated Fat 10.71g
Trans Fat 3.57g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 64.29g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe5.36mg
Potassium, K250.0mg
Vitamin D, IU143.0IU
Ingredients
Sugar, Chocolate Liquor, Glucose Syrup, Cocoa Butter, Sorbitol (humectant), Butterfat (milk), Glucose Fructose Syrup, Sunflower Lecithin (emulsifier), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.26
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 12.5g (+1.79g, +16.71%)
Trans Fat 0.0g (-3.57g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 53.57g (-10.72g, -16.67%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe7.86mg (+2.50mg, +46.64%)
Potassium, K286.0mg (+36.00mg, +14.40%)
Vitamin D, IU43.0IU (-100.00IU, -69.93%)
Ingredients
Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Marshmallows (corn Syrup, Sugar, Food Starch Modified, Water, Gelatin), Crushed Peppermint (pure Cane Sugar, Corn Syrup, Peppermint Oil, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.00
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 13.33g (+2.62g, +24.46%)
Trans Fat 0.0g (-3.57g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 60.0g (-4.29g, -6.67%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe5.67mg (+0.31mg, +5.78%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU27.0IU (-116.00IU, -81.12%)
Ingredients
Dark Chocolate (cocoa Liquor**, Sugar, Cocoa Butter**, Soy Lecithin And Or Sunflower Lecithin, Vanilla), Fondant (cane Sugar, Glucose Syrup, Water), Tapioca Syrup, Cocoa Butter**, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.42
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-97.00kcal, -20.91%)
Total Fat0.0g (-17.86g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 90.0g (+22.14g, +32.63%)
Dietary Fiber N/A
Sugars 86.67g (+22.38g, +34.81%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+38.00mg, +131.03%)
Iron, Fe1.2mg (-4.16mg, -77.61%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU133.0IU (-10.00IU, -6.99%)
Ingredients
Pure Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.93
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-58.00kcal, -12.50%)
Total Fat15.62g (-2.24g, -12.54%)
Saturated Fat 3.12g (-7.59g, -70.87%)
Trans Fat 0.0g (-3.57g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+109.00mg)
Total Carbohydrates 59.38g (-8.48g, -12.50%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 34.38g (-29.91g, -46.52%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe3.12mg (-2.24mg, -41.79%)
Potassium, K250.0mg (=)
Vitamin D, IU125.0IU (-18.00IU, -12.59%)
Ingredients
Granulated Cane Sugar, Rolled Oats Peanut Butter (dry Roasted Peanuts, Sugar, Hydrogenated Cottonseed, Rapeseed And Soy Oil, Salt), Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric [color], Vitamin A Palmitate, Vitamin D3), Partially Skimmed Milk, Water, Cocoa Processed With Alkali, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.36
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-20.00kcal, -4.31%)
Total Fat25.93g (+8.07g, +45.18%)
Saturated Fat 14.81g (+4.10g, +38.28%)
Trans Fat 0.0g (-3.57g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 37.0mg (+37.00mg)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 59.26g (-5.03g, -7.82%)
Sugars, added N/A
Protein 7.41g (+3.84g, +107.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+45.00mg, +155.17%)
Iron, Fe2.96mg (-2.40mg, -44.78%)
Potassium, K222.0mg (-28.00mg, -11.20%)
Vitamin D, IU30.0IU (-113.00IU, -79.02%)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (added As An Emulsifier), Natural Vanilla Extract), Caramel Filling (tapioca Syrup, Sweetened Condensed Milk, Sugar, Coconut Oil, Water, Brown Sugar, Sorbitol, Salt, Sunflower Lecithin (added As An Emulsifier), Natural Flavors, Potassium Sorbate), Caffeine, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.28
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-83.00kcal, -17.89%)
Total Fat3.57g (-14.29g, -80.01%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (-3.57g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.95g (+13.09g, +19.29%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 0.0g (-64.29g, -100.00%)
Sugars, added N/A
Protein 9.52g (+5.95g, +166.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.43mg (-3.93mg, -73.32%)
Potassium, K238.0mg (-12.00mg, -4.80%)
Vitamin D, IU190.0IU (+47.00IU, +32.87%)
Ingredients
Long Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 14.29g (+3.58g, +33.43%)
Trans Fat 0.0g (-3.57g, -100.00%)
Cholesterol 18.0mg (+18.00mg)
Sodium 36.0mg (+36.00mg)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (=)
Sugars 60.71g (-3.58g, -5.57%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+42.00mg, +144.83%)
Iron, Fe2.5mg (-2.86mg, -53.36%)
Potassium, K214.0mg (-36.00mg, -14.40%)
Vitamin D, IU29.0IU (-114.00IU, -79.72%)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Nonpareil Seeds (sugar, Corn Starch, Confectioner's Glaze, Carnauba Wax, Red 3, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.54
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+62.00kcal, +13.36%)
Total Fat26.32g (+8.46g, +47.37%)
Saturated Fat 15.79g (+5.08g, +47.43%)
Trans Fat 0.0g (-3.57g, -100.00%)
Cholesterol 9.0mg (+9.00mg)
Sodium 79.0mg (+79.00mg)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 54.39g (-9.90g, -15.40%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+57.00mg, +196.55%)
Iron, Fe6.67mg (+1.31mg, +24.44%)
Potassium, K263.0mg (+13.00mg, +5.20%)
Vitamin D, IU70.0IU (-73.00IU, -51.05%)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla Extract), Cereal (rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor) Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.40
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+21.00kcal, +4.53%)
Total Fat27.27g (+9.41g, +52.69%)
Saturated Fat 15.15g (+4.44g, +41.46%)
Trans Fat 0.0g (-3.57g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 61.0mg (+61.00mg)
Total Carbohydrates 60.61g (-7.25g, -10.68%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 54.55g (-9.74g, -15.15%)
Sugars, added N/A
Protein 6.06g (+2.49g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+32.00mg, +110.34%)
Iron, Fe3.03mg (-2.33mg, -43.47%)
Potassium, K242.0mg (-8.00mg, -3.20%)
Vitamin D, IU24.0IU (-119.00IU, -83.22%)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (added As An Emulsifier), Natural Vanilla Extract), Caramel Filling (tapioca Syrup, Sweetened Condensed Milk, Sugar, Coconut Oil, Water, Brown Sugar, Sorbitol, Salt, Sunflower Lecithin (added As An Emulsifier), Natural Flavors, Potassium Sorbate), Caffeine, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.51
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat26.67g (+8.81g, +49.33%)
Saturated Fat 13.33g (+2.62g, +24.46%)
Trans Fat 0.0g (-3.57g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 66.67g (+2.38g, +3.70%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+71.00mg, +244.83%)
Iron, Fe3.33mg (-2.03mg, -37.87%)
Potassium, K253.0mg (+3.00mg, +1.20%)
Vitamin D, IU27.0IU (-116.00IU, -81.12%)
Ingredients
Cane Sugar*, Cocoa Butter*, Whole Milk Powder, Chocolate Liquor*, Soy Lecithin (emulsifier), Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.05
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-4.00kcal, -0.86%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 18.0g (+7.29g, +68.07%)
Trans Fat 0.0g (-3.57g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+100.00mg)
Total Carbohydrates 72.0g (+4.14g, +6.10%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 68.0g (+3.71g, +5.77%)
Sugars, added N/A
Protein 2.0g (-1.57g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe2.16mg (-3.20mg, -59.70%)
Potassium, K280.0mg (+30.00mg, +12.00%)
Vitamin D, IU48.0IU (-95.00IU, -66.43%)
Ingredients
Sugar, Dextrose, Hydrogenated Palm Kernel Oil, Reduced Protein Whey, Cocoa, Corn Syrup, Tapioca Dextrin, Titanium Dioxide Color, Soy Lecithin, Natural And Artificial Flavors, Carnauba Wax, Salt, Hydroxypropyl Methylcellulose, Beeswax, Mica Based Pearlescent Pigment Color, Red 3, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.05
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-4.00kcal, -0.86%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 18.0g (+7.29g, +68.07%)
Trans Fat 0.0g (-3.57g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+100.00mg)
Total Carbohydrates 72.0g (+4.14g, +6.10%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 68.0g (+3.71g, +5.77%)
Sugars, added N/A
Protein 2.0g (-1.57g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe2.16mg (-3.20mg, -59.70%)
Potassium, K280.0mg (+30.00mg, +12.00%)
Vitamin D, IU48.0IU (-95.00IU, -66.43%)
Ingredients
Sugar, Dextrose, Hydrogenated Palm Kernel Oil, Reduced Protein Whey, Cocoa, Corn Syrup, Tapioca Dextrin, Titanium Dioxide, Color, Soy Lecithin, Natural And Artificial Flavors, Carnauba Wax, Salt, Hydroxypropyl Methylcellulose, Beeswax, Mica Based Pearlescent Pigment Color, Yellow 5, Yellow 6, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.05
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-4.00kcal, -0.86%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 18.0g (+7.29g, +68.07%)
Trans Fat 0.0g (-3.57g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+100.00mg)
Total Carbohydrates 72.0g (+4.14g, +6.10%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 68.0g (+3.71g, +5.77%)
Sugars, added N/A
Protein 2.0g (-1.57g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe2.16mg (-3.20mg, -59.70%)
Potassium, K280.0mg (+30.00mg, +12.00%)
Vitamin D, IU48.0IU (-95.00IU, -66.43%)
Ingredients
Sugar, Dextrose, Hydrogenated Palm Kernel Oil, Reduced Protein Whey, Cocoa, Corn Syrup, Tapioca Dextrin, Titanium Dioxide Color, Soy Lecithin, Natural And Artificial Flavors, Carnauba Wax, Salt, Hydroxypropyl Methylcellulose, Beeswax, Mica Based Pearlescent Pigment Color, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.05
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-4.00kcal, -0.86%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 18.0g (+7.29g, +68.07%)
Trans Fat 0.0g (-3.57g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+100.00mg)
Total Carbohydrates 72.0g (+4.14g, +6.10%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 68.0g (+3.71g, +5.77%)
Sugars, added N/A
Protein 2.0g (-1.57g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe2.16mg (-3.20mg, -59.70%)
Potassium, K280.0mg (+30.00mg, +12.00%)
Vitamin D, IU48.0IU (-95.00IU, -66.43%)
Ingredients
Sugar, Dextrose, Hydrogenated Palm Kernel Oil, Reduced Protein Whey, Cocoa, Corn Syrup, Tapioca Dextrin, Titanium Dioxide Color, Soy Lecithin, Natural And Artificial Flavors, Carnauba Wax, Salt, Hydroxypropyl Methylcellulose, Beeswax, Mica Based Pearlescent Pigment Color, Red 3, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.05
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-4.00kcal, -0.86%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 18.0g (+7.29g, +68.07%)
Trans Fat 0.0g (-3.57g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+100.00mg)
Total Carbohydrates 72.0g (+4.14g, +6.10%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 68.0g (+3.71g, +5.77%)
Sugars, added N/A
Protein 2.0g (-1.57g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe2.16mg (-3.20mg, -59.70%)
Potassium, K280.0mg (+30.00mg, +12.00%)
Vitamin D, IU48.0IU (-95.00IU, -66.43%)
Ingredients
Sugar, Dextrose, Hydrogenated Palm Kernel Oil, Reduced Protein Whey, Cocoa, Corn Syrup, Tapioca Dextrin, Titanium Dioxide Color, Soy Lecithin, Natural And Artificial Flavors, Carnauba Wax, Salt, Hydroxypropyl Methylcellulose, Beeswax, Mica Based Pearlescent Pigment Color, Red 3, Blue 1