Signature Select Blackberry Fruit Flavored Pie, Blackberry Fruit by Safeway, Inc: Similar Foods
- Product:
- Blackberry Fruit Flavored Pie, Blackberry Fruit
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2452586/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal | |
| Total Fat | 16.81g | |
| Saturated Fat | 6.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 292.0mg | |
| Total Carbohydrates | 48.67g | |
| Dietary Fiber | 0.9g | |
| Sugars | 18.58g | |
| Sugars, added | N/A | |
| Protein | 3.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 1.77mg | |
| Potassium, K | 28.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Blackberries, Water, Palm Oil, Fully Hydrogenated Soybean And Cottonseed Oil, Sugar, Modified Tapioca Starch, Contains 2% Or Less Of: Glycerine, Salt, Monoglycerides (with Propionic And Phosphoric Acids), Sodium Stearoyl Lactylate, Sodium Propionate And Sodium Benzoate (as Preservatives), Corn Syrup Solids, Corn Starch, Agar, Malic Acid, Citric Acid, Maltodextrin, Locust Bean Gum, Natural And Artificial Flavoring, Xanthan Gum, Calcium Carbonate, Calcium Sulfite, Carboxymethyl Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (=) | |
| Total Fat | 17.7g (+0.89g, +5.29%) | |
| Saturated Fat | 7.08g (+0.89g, +14.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (=) | |
| Total Carbohydrates | 46.9g (-1.77g, -3.64%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 19.47g (+0.89g, +4.79%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.89g, -25.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 1.33mg (-0.44mg, -24.86%) | |
| Potassium, K | 44.0mg (+16.00mg, +57.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 3.98g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cherries, Water, High Fructose Corn Syrup, Palm Oil, Sugar, Corn Syrup, Hydrogenated Soybean And Cottonseed Oils, Modified Tapioca Starch, Contains 2% Or Less Of Each Of The Following: Salt, Glycerin, Preservatives (citric Acid, Sodium Propionate, Sodium Benzoate, Tocopherols), Sodium Stearoyl Lactylate, Mono And Diglycerides, Corn Syrup Solids, Cornstarch, Agar, Maltodextrin, Natural And Artificial Flavors, Vitamin C Palmitate, Red #40 (color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (=) | |
| Total Fat | 17.7g (+0.89g, +5.29%) | |
| Saturated Fat | 7.08g (+0.89g, +14.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (=) | |
| Total Carbohydrates | 46.9g (-1.77g, -3.64%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 19.47g (+0.89g, +4.79%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.89g, -25.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 1.33mg (-0.44mg, -24.86%) | |
| Potassium, K | 44.0mg (+16.00mg, +57.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.31g | |
| Fatty acids, total polyunsaturated | 3.98g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cherries, Water, High Fructose Corn Syrup, Palm Oil, Sugar, Corn Syrup, Hydrogenated Soybean And Cottonseed Oils, Modified Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Salt, Glycerin, Preservatives (citric Acid, Sodium Propionate, Sodium Benzoate, Tocopherols), Sodium Stearoyl Lactylate, Mono And Diglycerides, Corn Syrup Solids, Cornstarch, Agar, Maltodextrin, Natural And Artificial Flavors, Vitamin C Palmitate, Red #40 (color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+9.00kcal, +2.48%) | |
| Total Fat | 16.81g (=) | |
| Saturated Fat | 7.08g (+0.89g, +14.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 301.0mg (+9.00mg, +3.08%) | |
| Total Carbohydrates | 50.44g (+1.77g, +3.64%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 20.35g (+1.77g, +9.53%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-2.00mg, -22.22%) | |
| Iron, Fe | 0.88mg (-0.89mg, -50.28%) | |
| Potassium, K | 51.0mg (+23.00mg, +82.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Cherries, Water, Palm Oil, Fully Hydrogenated Soybean And Cottonseed Oil, Sugar, Modified Tapioca Starch, Contains 2% Or Less Of: Glycerine, Salt, Monoglycerides (with Propionic And Phosphoric Acids), Sodium Stearoyl Lactylate, Corn Syrup Solids, Corn Starch, Sodium Propionate And Sodium Benzoate (as Preservatives), Agar, Citric Acid, Maltodextrin, Locust Bean Gum, Natural And Artificial Flavoring, Xanthan Gum, Calcium Carbonate, Calcium Sulfite, Carboxymethyl Cellulose, Red #40 (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 16.36g (-0.45g, -2.68%) | |
| Saturated Fat | 1.82g (-4.37g, -70.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-19.00mg, -6.51%) | |
| Total Carbohydrates | 54.55g (+5.88g, +12.08%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 29.09g (+10.51g, +56.57%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+0.10g, +2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+20.00mg, +222.22%) | |
| Iron, Fe | 0.0mg (-1.77mg, -100.00%) | |
| Potassium, K | 33.0mg (+5.00mg, +17.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Batter (non Gmo Sugar, Non Gmo Unenriched Flour, Non Gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non Gmo Canola Oil, Water, Salt, Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Baking Soda (sodium Bicarbonate), Vanilla) And Crumbs (non Gmo Unenriched Flour, Non Gmo Brown Sugar, Non Gmo Vegan Butter [natural Oil Blend (palm Fruit, Canola And Olive Oil), Water, Annatto Extract, Lactic Acid (non Dairy Derived From Sugar Beets), Natural Flavor (derived From Corn, No Msg, No Alcohol, No Gluten, Gmo Free), Salt, Sunflower Lecithin An Emulsifier], Vanilla, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+4.00kcal, +1.10%) | |
| Total Fat | 30.0g (+13.19g, +78.47%) | |
| Saturated Fat | 5.0g (-1.19g, -19.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 23.33g (-25.34g, -52.06%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 20.0g (+1.42g, +7.64%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.21g, -5.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.33mg (-1.44mg, -81.36%) | |
| Potassium, K | 33.0mg (+5.00mg, +17.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Soybean Oil, High Fructose Corn Syrup, Water, Distilled Vinegar, Vidalia Onions, Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Contains Less Than 2% Of The Following: Onion*, Spice, Salt, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (preservatives), Disodium Calcium Edta To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-19.00kcal, -5.23%) | |
| Total Fat | 15.56g (-1.25g, -7.44%) | |
| Saturated Fat | 7.78g (+1.59g, +25.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-3.00mg, -1.03%) | |
| Total Carbohydrates | 47.78g (-0.89g, -1.83%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 23.33g (+4.75g, +25.57%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.21g, -5.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+19.00mg, +211.11%) | |
| Iron, Fe | 0.44mg (-1.33mg, -75.14%) | |
| Potassium, K | 44.0mg (+16.00mg, +57.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Ingredients | ||
|---|---|---|
Apples, Wheat Flour, Sugar, Water, Vegetable Oil (soybean And Or Palm), Vegetable Shortening (palm Oil), Modified Cornstarch, Maltodextrin, Salt, Invert Sugar, Tapioca Dextrin, Lemon Juice Concentrate, Corn Syrup, Cinnamon, Potassium Sorbate (preservative), Mono And Diglycerides, Malic Acid, Calcium Carbonate, Natural & Artificial Flavors, Eggs, Guar Gum, Citric Acid, Agar, Artificial Color, Phosphoric Acid, Spice, Soy Lecithin, Sorbitan Monostearate, Whey, Vitamin A Palmitate, Nonfat Milk, Soy Flour, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 18.18g (+1.37g, +8.15%) | |
| Saturated Fat | 10.61g (+4.42g, +71.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 273.0mg (-19.00mg, -6.51%) | |
| Total Carbohydrates | 57.58g (+8.91g, +18.31%) | |
| Dietary Fiber | 18.2g (+17.30g, +1922.22%) | |
| Sugars | 9.09g (-9.49g, -51.08%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.51g, -14.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+6.00mg, +66.67%) | |
| Iron, Fe | 3.03mg (+1.26mg, +71.19%) | |
| Potassium, K | 30.0mg (+2.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil*, Butter, Cane Sugar, Vegetable Glycerin, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Organic Cinnamon, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract *sustainably Sourced | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 18.18g (+1.37g, +8.15%) | |
| Saturated Fat | 10.61g (+4.42g, +71.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 273.0mg (-19.00mg, -6.51%) | |
| Total Carbohydrates | 57.58g (+8.91g, +18.31%) | |
| Dietary Fiber | 18.2g (+17.30g, +1922.22%) | |
| Sugars | 9.09g (-9.49g, -51.08%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.51g, -14.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+6.00mg, +66.67%) | |
| Iron, Fe | 3.03mg (+1.26mg, +71.19%) | |
| Potassium, K | 30.0mg (+2.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil,* Butter, Cane Sugar, Vegetable Glycerin, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Organic Cinnamon, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 18.18g (+1.37g, +8.15%) | |
| Saturated Fat | 10.61g (+4.42g, +71.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 273.0mg (-19.00mg, -6.51%) | |
| Total Carbohydrates | 57.58g (+8.91g, +18.31%) | |
| Dietary Fiber | 18.2g (+17.30g, +1922.22%) | |
| Sugars | 9.09g (-9.49g, -51.08%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.51g, -14.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+6.00mg, +66.67%) | |
| Iron, Fe | 3.03mg (+1.26mg, +71.19%) | |
| Potassium, K | 30.0mg (+2.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil*, Butter, Cane Sugar, Vegetable Glycerin, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Organic Cinnamon, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-5.00kcal, -1.38%) | |
| Total Fat | 15.13g (-1.68g, -9.99%) | |
| Saturated Fat | 0.84g (-5.35g, -86.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+6.00mg, +2.05%) | |
| Total Carbohydrates | 55.46g (+6.79g, +13.95%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 26.89g (+8.31g, +44.73%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (-1.86g, -52.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.6mg | |
| Calcium, Ca | 17.0mg (+8.00mg, +88.89%) | |
| Iron, Fe | 0.15mg (-1.62mg, -91.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (white Rice*, Sorghum*, Potato Starch, Tapioca Flour), Cane Sugar (vegan), Water, Non Gmo Canola Oil, Dried Cranberries (cranberries, Vegan Cane Sugar, Sunflower Oil), Applesauce (apples, Ascorbic Acid), Pure Orange Extract, Sodium Bicarbonate, Apple Cider Vinegar, Xanthan Gum, Sea Salt, Palm Kernel Oil*, Cream Of Tartar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-5.00kcal, -1.38%) | |
| Total Fat | 15.13g (-1.68g, -9.99%) | |
| Saturated Fat | 0.84g (-5.35g, -86.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+6.00mg, +2.05%) | |
| Total Carbohydrates | 55.46g (+6.79g, +13.95%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 26.89g (+8.31g, +44.73%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (-1.86g, -52.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.6mg | |
| Calcium, Ca | 17.0mg (+8.00mg, +88.89%) | |
| Iron, Fe | 0.15mg (-1.62mg, -91.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (white Rice*, Sorghum*, Potato Starch, Tapioca Flour), Cane Sugar (vegan), Water, Non Gmo Canola Oil, Dried Wild Blueberries (blueberries, Sunflower Oil), Applesauce (apples, Ascorbic Acid), Pure Lemon Extract, Sodium Bicarbonate, Apple Cider Vinegar, Xanthan Gum, Cream Of Tartar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-4.00kcal, -1.10%) | |
| Total Fat | 17.96g (+1.15g, +6.84%) | |
| Saturated Fat | 6.41g (+0.22g, +3.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+16.00mg, +5.48%) | |
| Total Carbohydrates | 46.18g (-2.49g, -5.12%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 20.52g (+1.94g, +10.44%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+1.59g, +44.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 2.77mg (+1.00mg, +56.50%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Heat Treated Wheat Flour, Earth Balance (oil Blend [palm Fruit, Canola And Olive Oils], Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid [non Dairy], Annatto Extract [color]), Organic Cane Sugar, Brown Cane Sugar (cane Sugar, Molasses), Semi Sweet Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Bean Seeds), Apple Sauce (apples, Water, Ascorbic Acid), Salted Caramel Core (coconut Milk [coconut Cream, Filtered Water], Cane Sugar, Coconut Sugar, Sea Salt), Baking Soda, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch [made From Nongenetically Modified Corn]), Pure Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-4.00kcal, -1.10%) | |
| Total Fat | 17.96g (+1.15g, +6.84%) | |
| Saturated Fat | 6.41g (+0.22g, +3.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+16.00mg, +5.48%) | |
| Total Carbohydrates | 46.18g (-2.49g, -5.12%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 20.52g (+1.94g, +10.44%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+1.59g, +44.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 2.77mg (+1.00mg, +56.50%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Heat Treated Wheat Flour, Earth Balance (oil Blend [palm Fruit, Canola And Olive Oils], Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid [non Dairy], Annatto Extract [color]), Organic Cane Sugar, Brown Cane Sugar (cane Sugar, Molasses), Semi Sweet Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Bean Seeds), Apple Sauce (apples, Water, Ascorbic Acid), Fudge Core (coconut Milk [coconut Cream, Filtered Water], Cane Sugar, Coconut Sugar, Virgin Coconut Oil, Cacao Powder, Sea Salt), Baking Soda, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch [made From Nongenetically Modified Corn]), Pure Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-21.00kcal, -5.79%) | |
| Total Fat | 15.79g (-1.02g, -6.07%) | |
| Saturated Fat | 2.63g (-3.56g, -57.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-3.00mg, -1.03%) | |
| Total Carbohydrates | 50.0g (+1.33g, +2.73%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 28.95g (+10.37g, +55.81%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.72g, +48.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 5.0mg (-23.00mg, -82.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Corn Syrup Solids, Contains One Or More Of The Following Oils (palm, Corn), Non Gmo (soy Protein, Tofu) Cocoa Butter, Mint Flavor, Vanilla And Other Natural Flavors, Soy Lecithin, Guar Seed And Carob Bean Gum, Salt, Chocolate Chips: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Wafer Ingredients: Unbleached Wheat Flour, Sugar, Caramel, Color, Soybean Oil, Yellow Corn Flour, Cocoa, Modified Corn Starch, Salt, Baking Soda, And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+8.00kcal, +2.20%) | |
| Total Fat | 14.29g (-2.52g, -14.99%) | |
| Saturated Fat | 1.43g (-4.76g, -76.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 62.86g (+14.19g, +29.16%) | |
| Dietary Fiber | 8.6g (+7.70g, +855.56%) | |
| Sugars | 25.71g (+7.13g, +38.37%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.17g, +61.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 3.09mg (+1.32mg, +74.58%) | |
| Potassium, K | 0.0mg (-28.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Invert Cane Syrup, Kashi Seven Whole Grain Flour (oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat), Expeller Pressed Canola Oil, Cane Sugar, Whole Grain Oats, Vegetable Glycerin, Honey, Cocoat, Chicory Root Fiber, Tapioca Syrup, Chocolate+, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sea Salt, Xanthan Gum, Natural Flavors | ||