Safeway Everything Entertaining Crackers, Everything by Safeway, Inc: Similar Foods

Product:
Everything Entertaining Crackers, Everything
Brand:
Safeway
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548016/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal
Total Fat15.62g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 625.0mg
Total Carbohydrates 68.75g
Dietary Fiber 6.2g
Sugars 6.25g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca188.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.38g
Fatty acids, total polyunsaturated3.12g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Whole Wheat Flour, Evaporated Cane Sugar, Toasted Soy Grits, Wheat Bran, Invert Sugar, Rolled Oats, Salt, Ammonium Bicarbonate, Dehydrated Onion, Dehydrated Garlic, Oat Fiber, Caraway Seeds, Poppy Seeds, Sesame Seeds, Monocalcium Phosphate, Sodium Bicarbonate, Wheat Gluten, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat20.0g (+4.38g, +28.04%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-25.00mg, -4.00%)
Total Carbohydrates 66.67g (-2.08g, -3.03%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 3.33g (-2.92g, -46.72%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe4.8mg (+0.30mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Sugar, Malted Barley Flour, Toasted Sesame Seeds, Black Sesame Seeds, Skim Milk Powder, Corn Meal(contains Soy), Poppy Seeds, Oatmeal, Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Metabisulphite, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-31.00kcal, -6.61%)
Total Fat15.62g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (=)
Total Carbohydrates 68.75g (=)
Dietary Fiber 6.2g (=)
Sugars 6.25g (=)
Sugars, added N/A
Protein 6.25g (-3.13g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (=)
Iron, Fe4.38mg (-0.12mg, -2.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower And Or Canola Oil (contains Rosemary Extract And Ascorbic Acid For Freshness), Organic Evaporated Cane Sugar, Whole Wheat Flour, Soy Grits, Wheat Bran, Dehydrated Onion, Dehydrated Garlic, Contains 2% Or Less Of: Sea Salt, Rolled Oats, Ammonium Bicarbonate, Caraway Seeds, Poppy Seeds, Sesame Seeds, Oat Fiber, Monocalcium Phosphate, Baking Soda, Wheat Gluten, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-36.00kcal, -7.68%)
Total Fat13.33g (-2.29g, -14.66%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 66.67g (-2.08g, -3.03%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 23.33g (+17.08g, +273.28%)
Sugars, added N/A
Protein 13.33g (+3.95g, +42.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe6.0mg (+1.50mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
#unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), #dates (coated In #oat Flour), #pumpkin Seeds, #almonds, #thompson Raisins, #oats, #flax Seeds, #sesame Seeds, *cultured Milk With *lactic Acid And *citric Acid, *brown Sugar, #sea Salt, #honey Powder, #leavening (baking Soda), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.96
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+31.00kcal, +6.61%)
Total Fat25.0g (+9.38g, +60.05%)
Saturated Fat 14.29g (+14.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 60.71g (-8.04g, -11.69%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 14.29g (+8.04g, +128.64%)
Sugars, added N/A
Protein 7.14g (-2.24g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-9.00mg, -4.79%)
Iron, Fe2.5mg (-2.00mg, -44.44%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Butter (cream, Salt), Buttermilk, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Cream, Enzymes, Nonfat Milk), Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Sodium Phosphate, Annatto Extract (color), Salt, Wheat Gluten, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-36.00kcal, -7.68%)
Total Fat20.0g (+4.38g, +28.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 60.0g (-8.75g, -12.73%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 6.67g (+0.42g, +6.72%)
Sugars, added N/A
Protein 6.67g (-2.71g, -28.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-21.00mg, -11.17%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Flour (organic Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Grains (organic Corn, Organic Oats, Organic Wheat Bran), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Cane Syrup, Organic Black Sesame Seeds, Organic White Sesame Seeds, Sea Salt, Ammonium Bicarbonate, Monocalcium Phosphate, Organic Poppy Seeds, Sodium Bicarbonate, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-21.00kcal, -4.48%)
Total Fat24.14g (+8.52g, +54.55%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (+30.00mg, +4.80%)
Total Carbohydrates 55.17g (-13.58g, -19.75%)
Dietary Fiber 3.4g (-2.80g, -45.16%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 6.9g (-2.48g, -26.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-16.00mg, -8.51%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Stone Ground Corn, Water, Corn Oil, Lime & Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+31.00kcal, +6.61%)
Total Fat25.0g (+9.38g, +60.05%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 64.29g (-4.46g, -6.49%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 7.14g (-2.24g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+26.00mg, +13.83%)
Iron, Fe1.43mg (-3.07mg, -68.22%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil) Salt, Maltodextrin, Buttermilk Solids, Monosodium Glutamate, Corn Starch, Dextrose, Tomato Powder, Garlic Powder, Nonfat Dry Milk, Corn Syrup Solids, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Sodium Diacetate, Sugar, Spice, Malic Acid, Natural & Artificial Flavor, Lactic Acid, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Paprika Extract (color), Annatto Extract (color), Turmeric Extract (color), Titanium Dioxide (color), Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+31.00kcal, +6.61%)
Total Fat25.0g (+9.38g, +60.05%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 64.29g (-4.46g, -6.49%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 7.14g (-2.24g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+26.00mg, +13.83%)
Iron, Fe1.43mg (-3.07mg, -68.22%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Maltodextrin, Buttermilk Solids, Monosodium Glutamate, Cornstarch, Dextrose, Tomato Powder, Garlic Powder, Nonfat Dry Milk, Corn Syrup Solids, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Sodium Diacetate, Sugar, Spice, Malic Acid, Natural & Artificial Flavor, Lactic Acid, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Paprika Extract (color), Annatto Extract (color), Turmeric Extract (color), Titanium Dioxide (color), Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+31.00kcal, +6.61%)
Total Fat25.0g (+9.38g, +60.05%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 64.29g (-4.46g, -6.49%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 7.14g (-2.24g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+26.00mg, +13.83%)
Iron, Fe1.43mg (-3.07mg, -68.22%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (-2.24g, -23.88%)
Fatty acids, total polyunsaturated14.29g (+11.17g, +358.01%)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Maltodextrin, Buttermilk Solids, Monosodium Glutamate, Cornstarch, Dextrose, Tomato Powder, Garlic Powder, Nonfat Dry Milk, Corn Syrup Solids, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Sodium Diacetate, Sugar, Spice, Malic Acid Natural & Artificial Flavor, Lactic Acid, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Paprika Extract (color), Annatto Extract (color), Turmeric Extract (color), Titanium Dioxide (color), Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+31.00kcal, +6.61%)
Total Fat25.0g (+9.38g, +60.05%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 64.29g (-4.46g, -6.49%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 7.14g (-2.24g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+26.00mg, +13.83%)
Iron, Fe1.43mg (-3.07mg, -68.22%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (-2.24g, -23.88%)
Fatty acids, total polyunsaturated14.29g (+11.17g, +358.01%)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Maltodextrin, Buttermilk Solids, Monosodium Glutamate, Cornstarch, Dextrose, Tomato Powder, Garlic Powder, Nonfat Dry Milk, Corn Syrup Solids, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Sodium Diacetate, Sugar, Spice, Malic Acid, Natural & Artificial Flavor, Lactic Acid, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Paprika Extract (color), Annatto Extract (color), Turmeric Extract (color), Titanium Dioxide (color), Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+31.00kcal, +6.61%)
Total Fat25.0g (+9.38g, +60.05%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 64.29g (-4.46g, -6.49%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 7.14g (-2.24g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+26.00mg, +13.83%)
Iron, Fe1.43mg (-3.07mg, -68.22%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (-2.24g, -23.88%)
Fatty acids, total polyunsaturated14.29g (+11.17g, +358.01%)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Maltodextrin, Buttermilk Solids, Monosodium Glutamate, Cornstarch, Dextrose, Tomato Powder, Garlic Powder, Nonfat Dry Milk, Corn Syrup Solids, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Sodium Diacetate, Sugar, Spice, Malic Acid, Natural & Artificial Flavor, Lactic Acid, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Paprika Extract (color), Annatto Extract (color), Turmeric Extract (color), Titanium Dioxide (color), Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+31.00kcal, +6.61%)
Total Fat25.0g (+9.38g, +60.05%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 64.29g (-4.46g, -6.49%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 7.14g (-2.24g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+26.00mg, +13.83%)
Iron, Fe1.43mg (-3.07mg, -68.22%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (-2.24g, -23.88%)
Fatty acids, total polyunsaturated14.29g (+11.17g, +358.01%)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Maltodextrin, Buttermilk Solids, Monosodium Glutamate, Cornstarch, Dextrose, Tomato Powder, Garlic Powder, Nonfat Dry Milk, Corn Syrup Solids, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Sodium Diacetate, Sugar, Spice, Malic Acid, Natural & Artificial Flavor, Lactic Acid, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Paprika Extract (color), Annatto Extract (color), Turmeric Extract (color), Titanium Dioxide (color), Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+31.00kcal, +6.61%)
Total Fat25.0g (+9.38g, +60.05%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 64.29g (-4.46g, -6.49%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 7.14g (-2.24g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+26.00mg, +13.83%)
Iron, Fe1.43mg (-3.07mg, -68.22%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (-2.24g, -23.88%)
Fatty acids, total polyunsaturated14.29g (+11.17g, +358.01%)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Maltodextrin, Buttermilk Solids, Monosodium Glutamate, Cornstarch, Dextrose, Tomato Powder, Garlic Powder, Nonfat Dry Milk, Corn Syrup Solids, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Sodium Diacetate, Sugar, Spice, Malic Acid, Natural & Artificial Flavor, Lactic Acid, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Paprika Extract (color), Annatto Extract (color), Turmeric Extract (color), Titanium Dioxide (color), Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+31.00kcal, +6.61%)
Total Fat16.67g (+1.05g, +6.72%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 53.33g (-15.42g, -22.43%)
Dietary Fiber 16.7g (+10.50g, +169.35%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 36.67g (+27.29g, +290.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe9.0mg (+4.50mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Green Soybeans, Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+31.00kcal, +6.61%)
Total Fat28.57g (+12.95g, +82.91%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-18.00mg, -2.88%)
Total Carbohydrates 60.71g (-8.04g, -11.69%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.24g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+26.00mg, +13.83%)
Iron, Fe1.29mg (-3.21mg, -71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (-4.02g, -42.86%)
Fatty acids, total polyunsaturated16.07g (+12.95g, +415.06%)
Ingredients
Stone Ground White Corn, Soybean And Or Cottonseed Oil, Salt, Purple 1, Green 1, Yellow 5, Trace Of Lime (calcium Hydroxide), Tbhq (to Protect Flavor)